Newbie,to the community,but not new to working out

Hi everyone,been on this journey for sometime now,7 years to be exact. 5 years ago I had my son after I had him it was very very very hard to lose weight. He was my fourth child and I was past the age of 35. 3years ago I decided to give it my all. I went from 250 plus to 194 and then the pandemic hit. So I kept it off for a while but it eventually climbed back and I would toggle between 215-219. Sooo I’m back at it again and I’m now 202 from 219 in the summertime of last year.