30DS September 20th.
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That's good news!0
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That achyness goes away by day 5.
At least it did for me!
It was so worth it after that because then I only got achy again one other time and that was at the beginning of level 2. My shoulders hurt for a day.0 -
I'm glad! The soreness is the worst part.0
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I would like to be a part of this group! I just re-started the 30ds today!0
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Welcome!0
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Day 3 today, omg my *kitten* hurts and my thighs, ouuchhyy, buts that's a good thing :P0
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That achyness goes away by day 5.
At least it did for me!
It was so worth it after that because then I only got achy again one other time and that was at the beginning of level 2. My shoulders hurt for a day.0 -
I can't wait to take my measurements the morning I start 30DS.
I want to see the difference from the day I stopped, till the day I start again.0 -
Hope everyone is going strong with their shredding!0
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Day six and wanted to skip today after getting home late. Thank goodness for my mom telling me to do it anyway. I was so happy I did it in the end0
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Day 5 Today, pushed myself harder and watched my form, feel extremely sore, thank god it goes away by next morning, I can barely walk :P0
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I just bought it yesterday! I haven't bought weights yet though. What weight do you think someone should use that is just starting that is moderately fit? I've heard it's rough so I was almost thinking maybe I should just use water bottles but maybe that won't be heavy enough. I don't want to be totally dead because my job is pretty physical.0
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I just bought it yesterday! I haven't bought weights yet though. What weight do you think someone should use that is just starting that is moderately fit? I've heard it's rough so I was almost thinking maybe I should just use water bottles but maybe that won't be heavy enough. I don't want to be totally dead because my job is pretty physical.0
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I just bought it yesterday! I haven't bought weights yet though. What weight do you think someone should use that is just starting that is moderately fit? I've heard it's rough so I was almost thinking maybe I should just use water bottles but maybe that won't be heavy enough. I don't want to be totally dead because my job is pretty physical.0
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Day 2 of Level 1 today! Finally found something good to use as weights since I don't have the money to buy real ones.
Thank jeebus for all the logs in the back yard! Using two 5lb logs!0 -
bmq: I use 3 pound weights.
Amanda: That's interesting and cool! Gogo logs!0 -
I think I will start with you!!
I have done this DVD before with good results. The only thing is I get bored really easily! Hoping to stick with the whole 30 days this time!0 -
It does get boring, but you gotta stick with it.
I'm excited to start on Tuesday!0 -
Just completed Day 6 of Level 1, 24 more days... lol0
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Day 8 only two more days until level 2 and i'm so scared lol0
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