2022....52 Pounds in 52 Weeks Challenge
Replies
-
Starting weight: 223.5
Goal weight: 160
Current true weight: 216.1
Loss from last week: 1.4
Total 2022 weight lost: 7.4
Last week's successes: Exercised every day.
This week's challenges: Night time hunger
4 -
Hi, I’m Jill! I’ve been on and off this challenge for a few years, but I’m determined to keep with it this year. Happy 2022!!
Heaviest weight: 234
Goal weight: 180
Current weight: 207.2
Total weight lost in 2022: 5.5 pounds so far
January Weight lost— 7.2 pounds
💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻
February Weight lost— up 3.4 pounds
Last week's successes:
✔️Weighing in daily
This week's challenges:
⚫️ eating within my calories
⚫️ Didn’t log for my birth week
START Jan 1: 213.2
WK01 Jan 3: 213.2
WK02 Jan 10: 211.9
WK03 Jan 17: 208.2
WK04 Jan 24: 206
WK05 Jan 31: 205.5
START Feb 1: 205.6
WK06 Feb 7: 205.5
WK07 Feb 14: 207.2
WK08 Feb 21: 209
WK09 Feb 28:
Jill2 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)….. Good Luck everyone! Thanks @Lilylady3k for the challenge!
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)….. Gaining a good bit during the reno process of my home. I have been without fridge and stove for the 10 day process. Grab & go food but things are improving on the homefront. Ready to kick it into high gear!
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)….. A whole week gone and no progress whatsoever! I’m not trying hard enough. I have my challenges for sure, but I know I could do better!
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)….. No progress again. Ugh!
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)….. Even Worse! Okay, GOODBYE January. Watch out February because things are about to CHANGE!
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)….. I screwed up my last post weighing in on the 1st of Feb. Should have been today. Corrected now. February has only 28 days in order to make some progress so it is traditionally a tough month especially since it falls in winter too. Time to rise to the occasion!
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)….. It’s been a good week and a bad week as you can see. Pizza on one night with cake. Subway on another. Otherwise, pretty solid but low exercise/movement until yesterday when I burned a TON of calories which did not really reflect on the scale. I am trying for a better week.
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)….. A better week for sure but the renovations are still limiting my ability to exercise or get in enough movement, as well as my privacy. My short term goal is to hit the 180’s again and then hang on for dear life. I am picturing the man from “Up” holding on to those balloons. I need to get moving, hang on for dear life but enjoy the ride! Oh, and I need to keep promises….even to myself.
WK09 Feb 28:
Feb Loss:
WK10 Mar 07:
WK11 Mar 14:
WK12 Mar 21:
WK13 Mar 28:
Mar Loss:
WK14 Apr 04:
WK15 Apr 11:
WK16 Apr 18:
WK17 Apr 25:
Apr Loss:
WK18 May 02:
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK 26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
1 -
Starting weight: 292 (Nov 5, 2021)
Goal weight: 170
Total weight lost: 34.2
Last week's successes: still alive after battling a nasty sinus cold
This week's challenges: burn more exercise calories....eat more veggies.
Have a good week everyone, stay strong!
Challenge Tracking
START Jan 1: 270.0
WK01 Jan 3: 268.0
WK02 Jan 10: 269.6
WK03 Jan 17: 267.2
WK04 Jan 24: 265.8
WK05 Jan 31: 263.8
WK06 Feb 7: 262.8
WK07 Feb 14: 259.4
WK08 Feb 21: 258.0
4 -
Start weight: 188.4
Goal weight: 150
Total weight lost: -0.6
January -1.2
02/06/2022 188.0 0.8
02/13/2022 187.8 -0.2
3 -
Starting weight: 256
Goal weight: 200
Current weight:250
Total weight lost:6
Last week's successes: Exercised 5 days as planned.
This week's challenges: Get back on track with tracking.
Weigh in days - Wednesdays
Challenge Tracking
START Jan 05: 256
WK01 Jan 12: 253.6
WK02 Jan 19: 252.6
WK03 Jan 26:250.4
WK04 Feb 02:251.8
Jan Loss: 4.2
WK05 Feb 09: 249.8
WK06 Feb 16: 249
WK07 Feb 23: 250
Better week next week.2 -
Start 1/1 > 190.4
January lost 15.6 lbs. in 4 weeks
Wk5: 2/5 > 173.8
Wk6: 2/12 > 172.2
Wk7: 2/19 > 169.8 (Over 20 lost this year, less than 10 to go)
Wk8: 2/26 > 169.0
Feb lost 4.8 pounds in 4 weeks
Last week's successes: Passed 50 days of Keto clean on my way to goal of 100 days.
This week's Challenges: Attempting a 45 hour fast, Friday 6 pm to Sunday 3 pm.
1 -
Starting weight (1-1-22): 230.6 lbs
Goal weight: 150.0 lbs
Current weight (2-26-22): 216.7 lbs
Total weight lost: 13.9 lbs
Last week's successes: I went to the gym 4 of 7 days. I stayed within my calorie goals 6 of 7 days.
This week's challenges: Increasing my water intake. I am also going to try to stay within my other macro targets more rather than focusing only on calorie intake.- Wk 1 = -3.8
- Wk 2 = -2.4
- Wk 3 = -2.2
- Wk 4 = -0.7
January = -9.1 - Wk 5 = -1.7
- Wk 6 = +0.2
- Wk 7 = -3.6
- Wk 8 = +0.3
February = -4.8
Although, I’m not happy with February’s results, according to my projection spreadsheet calculator I made for myself to hit my goal weight by end of 2022, I am still about 1.5 lbs lighter than I planned to be by this time. So I guess I can say I’m still on target although I didn’t have a great loss in February.
Have a good weekend everyone.
~Donna2 -
Starting weight: 216.4
Goal weight: 160
Current weight: 216.4
Total weight lost: 5.
1/3- 216.4
1/8- 210.8 (-4.6)
I/15- 207.8 (-3.0)
2/19- 216.4 (+8.6)
2/26- 211.4 (-5.0) Stopped tracking and gained it all back and then I had to try on bridesmaid dresses last Saturday and that was embarrassing and a giant wake up call so I’m back and ready to stay focused!!
Last week's successes: logging and tracking all food
This week's challenges: Getting back into working out on the elliptical.1 -
Starting weight: 223.5
Goal weight: 160
Current true weight: Wasn't able to weigh in this week
Loss from last week: ?
Total 2022 weight lost: ?
Last week's successes: I went out of town for a long weekend away.
This week's challenges: Getting back on track
1 -
Hi, I’m Jill! I’ve been on and off this challenge for a few years, but I’m determined to keep with it this year. Happy 2022!!
Heaviest weight: 234
Goal weight: 180
Starting weight: 213.2
2022 weight loss: 3.7 pounds!
Last week's successes:
✔️Weighing in daily
This week's challenges:
⚫️ eating within my calories
START Jan 1: 213.2
WK01 Jan 3: 213.2
WK02 Jan 10: 211.9
WK03 Jan 17: 208.2
WK04 Jan 24: 206
WK05 Jan 31: 205.5
START Feb 1: 205.6
WK06 Feb 7: 205.5
WK07 Feb 14: 207.2
WK08 Feb 21: 209
WK09 Feb 28: 209.5
Jill1 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)….. Good Luck everyone! Thanks @Lilylady3k for the challenge!
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)….. Gaining a good bit during the reno process of my home. I have been without fridge and stove for the 10 day process. Grab & go food but things are improving on the homefront. Ready to kick it into high gear!
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)….. A whole week gone and no progress whatsoever! I’m not trying hard enough. I have my challenges for sure, but I know I could do better!
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)….. No progress again. Ugh!
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)….. Even Worse! Okay, GOODBYE January. Watch out February because things are about to CHANGE!
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)….. I screwed up my last post weighing in on the 1st of Feb. Should have been today. Corrected now. February has only 28 days in order to make some progress so it is traditionally a tough month especially since it falls in winter too. Time to rise to the occasion!
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)….. It’s been a good week and a bad week as you can see. Pizza on one night with cake. Subway on another. Otherwise, pretty solid but low exercise/movement until yesterday when I burned a TON of calories which did not really reflect on the scale. I am trying for a better week.
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)….. A better week for sure but the renovations are still limiting my ability to exercise or get in enough movement, as well as my privacy. My short term goal is to hit the 180’s again and then hang on for dear life. I am picturing the man from “Up” holding on to those balloons. I need to get moving, hang on for dear life but enjoy the ride! Oh, and I need to keep promises….even to myself.
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)….. A week of 196 thru 198 back and forth. I’m not liking this. Some days I know why. Other days, like today, I have no clue. The obvious is that when I am not consistent with my efforts, my scale is not consistent either. But the days it shows up is always baffling. No 200’s for me. Been there/Done that. Gotta get a grip here.
Feb Gain: +1.2 lbs
WK10 Mar 07:
WK11 Mar 14:
WK12 Mar 21:
WK13 Mar 28:
Mar Loss:
WK14 Apr 04:
WK15 Apr 11:
WK16 Apr 18:
WK17 Apr 25:
Apr Loss:
WK18 May 02:
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK 26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
2 -
Hi everyone, I am Mia, a bit late to this party, but still very eager to join you! I am 30 years old, 5'4".
HW 98 kg/ 216.1 lbs on 31.Aug'21
UGW 52-54.5 kg / 115-120 lbs
Challenge Tracking
WK06 Feb 7: 88.5 kg/ 195.1 lbs
WK07 Feb 14:
WK08 Feb 21:
WK09 Feb 28: 87.9 kg / 193.8 lbs
Feb Loss: ⬇ 0.6 kg / 1.3 lbs
WK10 Mar 7:
WK11 Mar 14:
WK12 Mar 21:
WK13 Mar 28:
Mar Loss:
WK14 Apr 4:
WK15 Apr 11:
WK16 Apr 18:
WK17 Apr 25:
Apr Loss:
WK18 May 2:
WK19 May 9:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 6:
WK24 Jun 13:
WK25 Jun 20:
WK 26 Jun 27:
Jun Loss:
WK 27 Jul 4:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 1:
WK 32 Aug 8:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 5:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 3:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31::
Oct Loss:
WK 45 Nov 7:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 5:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:1 -
I wish us all a great March!2 -
Starting weight: 207.6
Goal weight: 130
Current weight: 194.6
Total weight lost: 13.0
Last week's successes: Did more running
This week's challenges: Avoiding super carby snacks, eating more veggies
Challenge Tracking
WK00 Jan 1: 207.6
WK01 Jan 3: 205.4
WK02 Jan 10: 202.6
WK03 Jan 17: 199.2
WK04 Jan 24: 199.6
WK05 Jan 31: 195.2
Jan Loss: 12.4
WK06 Feb 7: 191.0
WK07 Feb 14: 190.2
WK08 Feb 21:
WK09 Feb 28: 194.6
Feb Loss: -3.6
1 -
Starting weight: 292.4 (Nov 5, 2021)
Goal weight: 170
Total weight lost: 35.8
Last week's successes:
I hit my veggie/fruit goal of 28 servings for the week - Yay!
I exercised for over 7 hours in total and went snowshoeing 8 times!!!
This week's challenges: be more exact in my food journaling and weighing.
Have a good week everyone, stay strong!
Challenge Tracking
START Jan 1: 270.0
WK01 Jan 3: 268.0
WK02 Jan 10: 269.6
WK03 Jan 17: 267.2
WK04 Jan 24: 265.8
WK05 Jan 31: 263.8
WK06 Feb 7: 262.8
WK07 Feb 14: 259.4
WK08 Feb 21: 258.0
WK09 Feb 28: 256.62 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?Female, Age 61, 5’3”2022 Starting Weight: 209 BMI 37.0 (1/1/2022)
Weigh In Day is Monday!
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 (1/2/2019) BMI 43.4
2020 SW: 235 (1/1/2020) BMI 41.6
2021 SW: 212 (1/1/2021) BMI 37.6 NOTE: Low 201.1 in August 2021
Goal for 2022: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2022: <170 (Overweight instead of obese)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
Challenge Tracking
START Jan 1: 209
WK01 Jan 3: 206.8 Back where I was before the holidays in Nov-Dec where I didn’t track food and ate everything. Just goes to show me that paying attention and NOT eating every salty snack in the house makes a huge difference on the scale.
WK02 Jan 10: 210.2 Really bad food decisions this weekend!
WK03 Jan 17: 207.2
WK04 Jan 24: 210.1
WK05 Jan 31: 210.1
Jan GAIN: 1.1
WK06 Feb 7: 212.1
WK07 Feb 14: 212.1
WK08 Feb 20: 212.1 (Travel Day on Monday morn 21st)
WK09 Feb 28: 215.8
Feb GAIN: 5.7
Lost my way in February … refocusing in March!2 -
Starting weight: 256
Goal weight: 200
Current weight:249
Total weight lost:7
Last week's successes: following my macros
This week's challenges: Increase my water intake.
Weigh in days - Wednesdays
Challenge Tracking
START Jan 05: 256
WK01 Jan 12: 253.6
WK02 Jan 19: 252.6
WK03 Jan 26:250.4
WK04 Feb 02:251.8
Jan Loss: 4.2
WK05 Feb 09: 249.8
WK06 Feb 16: 249
WK07 Feb 23: 250
WK08 Mar 02: 249
Feb Loss: 2.8
3 -
Starting Weight: 141.8
Goal Weight: 125 (will reach in March or April)
Current Weight: 134
Total Weight Lost: -7.8
1/1: 141.8
1/8: 140.4
1/15: 138.2
1/22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat.
1/29: 137.4
January Loss: -4.4
2/5: 136
2/12: 135.2
2/19: 133.2
2/26: 135.4 DNW. This is my 7-day average.
February Loss: -2
3/5: 134
3 -
Am I too late to join?0
-
Starting weight: 223.5
Goal weight: 160
Current true weight: 216.2
Loss from last week: + 0.1
Total 2022 weight lost: 7.3
Last week's successes: Ate within my calorie goal every day.
This week's challenges: I had a 5 lb gain because of a weekend away. It took all week to lose it. This week I need to stay on track so I will start losing again.
2 -
Starting weight: 216.4
Goal weight: 160
Current weight: 216.4
Total weight lost: 9.8
1/3- 216.4
1/8- 210.8 (-4.6)
I/15- 207.8 (-3.0)
2/19- 216.4 (+8.6)
2/26- 211.4 (-5.0) Stopped tracking and gained it all back and then I had to try on bridesmaid dresses last Saturday and that was embarrassing and a giant wake up call so I’m back and ready to stay focused!!
3/5- 206.6 (-4.8)
Last week's successes: logging and tracking all food. Worked out the elliptical
This week's challenges: Not going crazy on cheat days
3 -
Start 1/1 > 190.4
January lost 15.6 lbs. in 4 weeks
Feb lost 4.8 pounds in 4 weeks
Wk9: 3/4 > 168.0
Last week's successes: Finished Feb with a total loss of over 5 pounds..
This week's Challenges: Losing at least a pound a week may be coming to an end. I expect weekly weight loss to slow down approaching goal weight. My challenge is to fight the loss of motivation to stay the course as my weight loss slows down.
2 -
Start weight: 188.4
Goal weight: 150
Total weight lost: -0.2
January -1.2
February 0.9
02/06/2022 188.0 0.8
02/13/2022 187.8 -0.2
02/20/2022 188.7 0.9
02/27/2022 188.2 -0.6
3 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?
10 down 42 weeks till 2023 🎉Female, Age 61, 5’3”2022 Starting Weight: 209 BMI 37.0 (1/1/2022)
Weigh In Day is Monday!
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 (1/2/2019) BMI 43.4
2020 SW: 235 (1/1/2020) BMI 41.6
2021 SW: 212 (1/1/2021) BMI 37.6 NOTE: Low 201.1 in August 2021
Goal for 2022: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2022: <170 (Overweight instead of obese)
Last week's successes: Started walking toward my 100 mile goal for March!
This week's challenges: Drink more water and get the daily net calories (total consumed - exercise calories earned) - back under 1500 as a step in the right direction.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
Challenge Tracking
START Jan 1: 209
WK01 Jan 3: 206.8 Back where I was before the holidays in Nov-Dec where I didn’t track food and ate everything. Just goes to show me that paying attention and NOT eating every salty snack in the house makes a huge difference on the scale.
WK02 Jan 10: 210.2 Really bad food decisions this weekend!
WK03 Jan 17: 207.2
WK04 Jan 24: 210.1
WK05 Jan 31: 210.1
Jan GAIN: 1.1
WK06 Feb 7: 212.1
WK07 Feb 14: 212.1
WK08 Feb 20: 212.1 (Travel Day on Monday morn 21st)
WK09 Feb 28: 215.8
Feb GAIN: 5.7
Lost my way in February … refocusing in March!
WK10 Mar 7: 215.5 (Lost and regained 1+ lbs this past week)
WK11 Mar 14:
WK12 Mar 21:
WK13 Mar 28:
Mar Loss:3 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)….. Good Luck everyone! Thanks @Lilylady3k for the challenge!
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)….. Gaining a good bit during the reno process of my home. I have been without fridge and stove for the 10 day process. Grab & go food but things are improving on the homefront. Ready to kick it into high gear!
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)….. A whole week gone and no progress whatsoever! I’m not trying hard enough. I have my challenges for sure, but I know I could do better!
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)….. No progress again. Ugh!
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)….. Even Worse! Okay, GOODBYE January. Watch out February because things are about to CHANGE!
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)….. I screwed up my last post weighing in on the 1st of Feb. Should have been today. Corrected now. February has only 28 days in order to make some progress so it is traditionally a tough month especially since it falls in winter too. Time to rise to the occasion!
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)….. It’s been a good week and a bad week as you can see. Pizza on one night with cake. Subway on another. Otherwise, pretty solid but low exercise/movement until yesterday when I burned a TON of calories which did not really reflect on the scale. I am trying for a better week.
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)….. A better week for sure but the renovations are still limiting my ability to exercise or get in enough movement, as well as my privacy. My short term goal is to hit the 180’s again and then hang on for dear life. I am picturing the man from “Up” holding on to those balloons. I need to get moving, hang on for dear life but enjoy the ride! Oh, and I need to keep promises….even to myself.
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)….. A week of 196 thru 198 back and forth. I’m not liking this. Some days I know why. Other days, like today, I have no clue. The obvious is that when I am not consistent with my efforts, my scale is not consistent either. But the days it shows up is always baffling. No 200’s for me. Been there/Done that. Gotta get a grip here.
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)….. A really need to get on the ball. Before you know it, it will be spring and none of my capris will fit.
WK11 Mar 14:
WK12 Mar 21:
WK13 Mar 28:
Mar Loss:
WK14 Apr 04:
WK15 Apr 11:
WK16 Apr 18:
WK17 Apr 25:
Apr Loss:
WK18 May 02:
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK 26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
2 -
Hi, I’m Jill! I’ve been on and off this challenge for a few years, but I’m determined to keep with it this year. Happy 2022!!
Heaviest weight: 234
Goal weight: 180
Starting weight: 213.2
2022 weight loss: 2.4 pounds!
Last week's successes:
✔️Weighing in daily
This week's challenges:
⚫️ Eating within my calories
⚫️ Stress snacking
START Jan 1: 213.2
WK01 Jan 3: 213.2
WK02 Jan 10: 211.9
WK03 Jan 17: 208.2
WK04 Jan 24: 206
WK05 Jan 31: 205.5
START Feb 1: 205.6
WK06 Feb 7: 205.5
WK07 Feb 14: 207.2
WK08 Feb 21: 209
WK09 Feb 28: 209.5
START Mar 1: 208.3
WK10 Mar 7: 210.8
WK 11. Mar 14
WK 12. Mar 21
WK 13. Mar 28
Jill2 -
Starting weight: 205.5 lbs
Goal weight: 140 lbs
Current weight: 192 lbs
Total weight lost: 13.5 lbs
🌟 Last week's successes: I logged my food every day and kept within my calories.
💪 This week's challenges: Staying motivated and actually starting an exercise routine; I've been saying this for weeks but unfortunately I just can't be bothered 😂 We've had a hellish few weeks of nursery closures, isolations and we all got Norovirus to top it off so hoping for a more settled March!
WK01: -7 lbs
WK02: -1 lb
WK03: -1 lb
WK04: -1 lb
January: -10 lbs
WK05: -0.5 lb
WK06: -0.5 lb
WK07: -0.5 lb
WK08: -0.5 lb
February: -2 lbs
WK09: -1 lb
WK10: -0.5 lb
Good luck 🍀 everyone!2 -
Starting Weight: 141.8
Goal Weight: 125 (will reach in March or April)
Current Weight: 131.4
Total Weight Lost: -10.4
1/1: 141.8
1/8: 140.4
1/15: 138.2
1/22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat.
1/29: 137.4
January Loss: -4.4
2/5: 136
2/12: 135.2
2/19: 133.2
2/26: 135.4 DNW. This is my 7-day average.
February Loss: -2
3/5: 134
3/12: 131.4
2 -
Starting weight: 223.5
Goal weight: 160
Current true weight: 216.2
Loss from last week: -.9
Total 2022 weight lost: 8.2
Last week's successes: Walked every day
This week's challenges: Family vacation starts Wed.
1
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