Just Give Me One Month - March 2022
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Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.11
Goal weight this month 11.07
Target goal weight 9.10
06 March- 11.11
07 March- 11.111 -
MPf - SW 167
Low-145 5/1/18
Goal 147
Subgoal - 154 by 7/1/22
March 6 - 166.3
Thanks for the insights. I do have diet changes I could make. I've got a reunion and my daughter's wedding coming up. Need to keep my goals in mind.1 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Mar 1: 176.4
Mar 2: 176.8
Mar 3: 175.8
Mar 4: 176.1
Mar 5: 175.6
Mar 6: 176.9 Expected from last night's food-everywhere party
Mar 7: 175.41 -
SW 230
march 2 SW 230
march 3 229.5
march 4 227.4
march 7 227.2 (it was a... not so good for my weight loss journey weekend so...)
march goal weight 215
GW 190
UG 150-175
Total March loss so far 2.8 lbs
1 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
March GW: 176.0 lb
UGW: 115 lb
March 1: 180.0, TOM ughhh
March 2: DNW
March 3: 179.8
March 4: 179.4
March 5: 179.0
March 6: 177.6 - probably dehydrated
March 7: 179.0 - Pizza last night
1 -
Jan SW: 216.4
Feb SW: 216.4
Mar SW: 210
Mar goal weight: 199
Mar 1: 210
Mar 2: 209.4
Mar 3: 208.6
Mar 4: 207.6
Mar 5: 206.6
Mar 6: 206
Mar 7: 206
Mar 8:
Total March loss: 4.02 -
MFP SW: 216 (6 Sep 21)
Jan SW: 202.5
Feb SW: 201.2
UGW: 143
1 Mar: 198.6
2 Mar: 198.6
3 Mar: 199.2
4 Mar: 197.2
5 Mar: 196.4
6 Mar: 198.4
7 Mar: 198.31 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.11
Goal weight this month 11.07
Target goal weight 9.10
06 March- 11.11
07 March- 11.11
08 March - 11.11 like to see a loss soon.1 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov sw 187
Dec sw 187
Jan sw 183
Feb sw 186
Mar sw186
May 20 goal 172
Ugw 120
Mar 1 186. Ugh. So sick of this number.
Mar 8 187 pms is a pain.2 -
MFP start weight: 242
March goal: 237
April goal: 230
May goal: 223
June goal: 215
July goal: 210
August: 205
September: 200
My UGW: 160
It’s hard for me to get in my protein, and I know that protein is one of the most essential macros to eat. I also do CrossFit so I definitely need the protein for muscle repair. I set my weight loss goals between 5-7 pounds because I know those are workable goals.1 -
SW 230
march 2 SW 230
march 3 229.5
march 4 227.4
march 7 227.2 (it was a... not so good for my weight loss journey weekend so...)
march 8 227.8 well THAT'S the wrong direction (although in all fairness, I forgot to weigh before I got dressed...)
march goal weight 215
GW 190
UG 150-175
Total March loss so far 2.2 lbs
1 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Mar 1: 176.4
Mar 2: 176.8
Mar 3: 175.8
Mar 4: 176.1
Mar 5: 175.6
Mar 6: 176.9 Expected from last night's food-everywhere party
Mar 7: 175.4
Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
2 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
March GW: 176.0 lb
UGW: 115 lb
March 1: 180.0, TOM ughhh
March 2: DNW
March 3: 179.8
March 4: 179.4
March 5: 179.0
March 6: 177.6 - probably dehydrated
March 7: 179.0 - Pizza last night
March 8:177.6
2 -
Jan SW: 216.4
Feb SW: 216.4
Mar SW: 210
Mar goal weight: 199
Mar 1: 210
Mar 2: 209.4
Mar 3: 208.6
Mar 4: 207.6
Mar 5: 206.6
Mar 6: 206
Mar 7: 206
Mar 8: 206.6- Saturdays cheat day finally showed up. I’ve been on plan and active since Saturday so I should see a drop tomorrow
Mar 9:
Total March loss: 3.41 -
MFP SW: 216 (6 Sep 21)
Jan SW: 202.5
Feb SW: 201.2
UGW: 143
1 Mar: 198.6
2 Mar: 198.6
3 Mar: 199.2
4 Mar: 197.2
5 Mar: 196.4
6 Mar: 198.4
7 Mar: 198.3
8 Mar: 197.12 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.11
Goal weight this month 11.07
Target goal weight 9.10
06 March- 11.11
07 March- 11.11
08 March - 11.11 like to see a loss soon.
09 March - 11.11 sure the drop must come soon. Eating within allowance.2 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
March GW: 176.0 lb
UGW: 115 lb
March 1: 180.0, TOM ughhh
March 2: DNW
March 3: 179.8
March 4: 179.4
March 5: 179.0
March 6: 177.6 - probably dehydrated
March 7: 179.0 - Pizza last night
March 8: 177.6
March 9: 177.8
2 -
MFP SW: 192 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Mar 1: 176.4
Mar 2: 176.8
Mar 3: 175.8
Mar 4: 176.1
Mar 5: 175.6
Mar 6: 176.9 Expected from last night's food-everywhere party
Mar 7: 175.4
Mar 8: 176.6 Scale messing with my head. Or was it yesterday's arrival of Girl Scout cookies?
Mar 9: 176.23 -
SW 230
march 2 SW 230
march 3 229.5
march 4 227.4
march 7 227.2 (it was a... not so good for my weight loss journey weekend so...)
march 8 227.8 well THAT'S the wrong direction (although in all fairness, I forgot to weigh before I got dressed...)
march 9 226 (phew better)
march goal weight 215
GW 190
UG 150-175
Total March loss so far 4 lbs1 -
MFP SW: 216 (6 Sep 21)
Jan SW: 202.5
Feb SW: 201.2
UGW: 143
1 Mar: 198.6
2 Mar: 198.6
3 Mar: 199.2
4 Mar: 197.2
5 Mar: 196.4
6 Mar: 198.4
7 Mar: 198.3
8 Mar: 197.1
9 Mar: 197.41
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