We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30DS Challenge Starting 8/15/11

12345679»

Replies

  • spaingirl2011
    spaingirl2011 Posts: 763 Member
    Day 4 level 2 ...

    Does anyone else feel like their midsection gets a bit swollen after the workout? I feel like this workout makes me retain a ton of water ...
  • momof6monkees
    momof6monkees Posts: 59
    Will someone message me how to record this in my diary? 30DS level one day one
  • thereseofdoom
    thereseofdoom Posts: 66 Member
    Did day 6 of level 2 today. It is definitely getting a little easier. I'm able to push through without breaks. I haven't lost ANY weight though!!! I've definitely toned up, so I'm going to attribute the lack of weight loss to muscle gain.
  • momie0205
    momie0205 Posts: 232
    I finished level 2 tonight I am so excited. Just ten more days. I love this workout.
  • thereseofdoom
    thereseofdoom Posts: 66 Member
    Did level 3 for the first time today. Ouch.
  • momie0205
    momie0205 Posts: 232
    I am doing level 3 day 3 tonight I feel you though!!!! I think a lot of people fizzled out on this.
  • ecaz
    ecaz Posts: 115
    My storm duty is finally done. I did manage a few workouts but not many. Tonight I did Level 2 day 3 so I am a bit behind the few of you that are left. But Im still working on it!
  • ecaz
    ecaz Posts: 115
    Level 2 Day 4 today. Where did everyone go?
  • momie0205
    momie0205 Posts: 232
    I am still here I am on level 3 I have 6 more days to go including tonight.
  • ecaz
    ecaz Posts: 115
    Level 2 Day 5 complete...still haven't lost any weight. But endurance and muscles are showing!
  • ecaz
    ecaz Posts: 115
    Level 2 - Day 6 done!
  • thereseofdoom
    thereseofdoom Posts: 66 Member
    So I finished my 30 DS today! I didn't take before/after pics unfortunately, so I have nothing to post. I didn't lose any weight. Not even 1 lb, but I can tell that I lost a ton of inches, and gained muscle. That's why I wish I had pictures as proof! I fit into all my clothes from before babies. While I still want to lose about 5-10lbs, I am really happy with the way it went. I started 6 week 6 pack today, so hopefully that will help blast off the last bit of belly fat.

    What is everyone else doing now that the 30 days is coming to an end?
  • ecaz
    ecaz Posts: 115
    Level 2 day 7 done last Saturday while i was out of town. Level 2 day 8 done tonight. OMG - i'm never going to finish at the rate I am going.
  • ecaz
    ecaz Posts: 115
    Level 2 - Day 9 done!
  • ecaz
    ecaz Posts: 115
    Last day of Level 2 done. OMG- Level 3 tomorrow
  • ecaz
    ecaz Posts: 115
    Level 3 - Day 1 complete. Wasnt as bad as I thought it would be.
This discussion has been closed.

Categories