😀😀***MARCH 2022 WEIGHT LOSS CHALLENGE***😀😀😀
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March Start Weight: 176.4
March Goal Weight: 169.2
Ultimate Goal Weight: 168 (for now! will reassess once I get there but this was the original 125 pound goal I set)
Mar 1: 176.4
Mar 8: 172.6 (-3.8)
Mar 15: 172.4 (-0.2)
Mar 22:
Mar 28:
Mar 31:6 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
Mar. Start Weight: 140.4 pounds
Mar. Goal Weight: 135 pounds
Ultimate Goal Weight: 135 pounds
Mar 1: 140.4
Mar 8: 138.4
Mar 15: 138.2
Mar 22:
Mar 29:
Mar 31: DNW - traveling
Total weight loss/gain to date this month: -2.2 pounds8 -
March Start Weight: 139.4
March Goal Weight: 135
Ultimate Goal Weight: 135
Mar 1: 139.4
Mar 8: 139.8
Mar 15: 138.2
Mar 22:
Mar 28:
Mar 31:9 -
March Start Weight: 238
March Goal Weight: 230
Ultimate Goal Weight: 210
Mar 1: 238
Mar 8: 237
Mar 15: 234
Mar 22:
Mar 28:
Mar 31:8 -
March Start Weight: 202.8
March Goal Weight: 197
Ultimate Goal Weight: 150
Mar 1: 202.8
Mar 8: 202.2
Mar 15: 199
Mar 22:
Mar 29:
I had a big loss this week! I've been working out everyday and really getting into a routine. I also take my dog on walks all the time. I'm eating pretty good too. I found "smart sweets" not sure if anyone has heard of them but its a healthier option for that something sweet at the end of the day. I've really been liking them. I also got a new fitness partner who lives in another country (we met on here) and we've been keeping each other accountable! It's really fun!
I hope everyone kills it this week.9 -
It's nice to have accountability! Also, stress is a weight loss killer!
There is too much fear and darkness out there...I hope we can take the time to rest our minds today and plug into the Source of true joy... it does the body good!
March Start Weight: 158.7
March Goal Weight: 149
Ultimate Goal Weight: 132
Mar 1: 158.7
Mar 8: 157 (-1.7)
Mar 15: 154.3 (-2.7)
Mar 22:
Mar 28:
Mar 31:
❤🙏9 -
I'm in!
March Start Weight -148.4
March Goal Weight -144.0
Ultimate Goal Weight -135
03/01 - 148.4 at 5:30 a.m. ...7.02 miles in 126 mins
03/07 - 148.3 at 8:00 a.m. ...60 min workout w/trainer
03/14 - 149.6 at 8:20 a.m. ...60 min workout w/trainer
03/21 -
03/28 -
03/31 -
Chris7 -
Hi all,
I’m 5’2” tall and in my 40s...
2022 goals:
⭐135 lbs...fit and healthy *less sugary sweets, butter, and cheese*
Spend more time doing what I enjoy...art, reading, walking, day trips trying new restaurants and visiting antique shops and museums...
Daily Goals:
⭐Start my day with 10 minute Pilates
⭐Plan healthy meals
⭐Sleep well
⭐Eat less sugar ~1400 calories
⭐walk 150 minutes per week +
⭐Drink more water
Highest weight: about 160
Current weight: 143
March weight lost so far:0
Mar 1: 143
Mar 8:143
Mar 15:142
Mar 22:
Mar 28:
Mar 31 GOAL 140 😁👍8 -
Hi Everyone, I am 5’5” tall
January 31 starting weight: 190.4
Current weight: 183.2
Goal weight for March: 178
Ultimate goal weight: 140-150
Mar 1: 183.4 lbs.
Mar 8: 181.4 lbs.
Mar 15 (16th, actually
):181.0 lbs. --1 more pound and I move from obese to overweight!
Mar 22:
Mar 28:
Mar 31:9 -
March Start Weight: 61.5kg
March Goal Weight: 60.5kg
Ultimate Goal Weight: 55kg
Original start weight: 72kg
Mar 1: 61.5kg
Mar 5: 61.2kg
Mar 11: 60.3kg
Mar 18: 60.1kg
Mar 26:
Mar 31:
This month is going well from a point of view of weight loss. When I’ve eaten all my calories earlier in the day I’ve been making myself large, fun salads (just lettuce and toppings I like, like little bits of cheese, quorn ham, nuts), so I still feel like I’m treating myself.
I took a progress pic this week because sometimes I start to wonder which weight I prefer and I can’t remember. This way I can have reference points stored on MyFitnessPal.7 -
March Start Weight: 191.5
March Goal Weight: 185
Wk 2: Late on post but diet is back on track.
Mar 1: 191.5
Mar 9: 193
Mar 16: 1905 -
March Start Weight: 192lbs
March Goal Weight: 190lbs
Ultimate Goal Weight: 175lbs
Mar 5: 191.2lbs
Mar 12: 190.6lbs
Mar 19: 192.6lbs (I did have some cake this week, but not 7000 calories worth!
)
Mar 26:6 -
Hi I’m 53 and 5’6”.
Original Starting Weight: 257.8 (1/14/21)
March Start Weight: 219.2
March Goal Weight: 217.0
Ultimate Goal Weight: 170
Mar 5: 220.1 (+0.1)
Mar 12: 218.6 (-1.5)
Mar 19: 217.0 (-1.6)
Mar 26:
Mar 31:
I’m very happy with this loss! Ooh and I met my monthly goal! 😄7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
February 28 (Starting Weight): - 151.6 (10-day average 152.8)
March goal - 148
Ultimate goal - Range between 145 - 150
I report scale weight and (ten day average weight), and I post on Saturdays.
Feb 28: 151.6 (10-day average 152.8)
Mar 5: 152.4 (10-day average 152.2)
Mar 12: 149.8 (10-day average 151.8)
Mar 19: 152.4 (10-day average 150.9)
Mar 26:
Mar 31:
Total loss for March Though my scale weight is back up to where it was two weeks ago, my average is down 1.3 pounds over the same time and almost two pounds for the month.
Finally.
Yesterday I allowed myself to go way overboard, and I mostly knew what I was doing. Probably not a bad idea, and now it's back to what I've been doing lately. I'm down about 5.5 pounds from a recent high back in July after struggling since September 2020 when I gained my COVID "nineteen."6 -
3/19/22 I keep waking up with my health and fitness on my mind. Decided to day to give couch to 5k another go. Went to the trail for my first run today! Feeling great the rest of the day.
COVID and work stress are taking their toll. I have gained 22 pounds in the past year. Time to get my ish together! No one else can do it for me!
March Start Weight: 231.5lbs
March Goal Weight: 223lbs
Ultimate Goal Weight: 170
Mar 1: 231.5 lbs
Mar 8:
Mar 15: 230lbs
Mar 22:
Mar 28:
Mar 31:5 -
March start Weight: 175 lbs
March Goal Weight: 172 lbs
Ultimate Goal Weight: 147 lbs
Mar 6: 175lbs
Mar 12: 174.5lbs
Mar 20: 173 lbs
Mar 27:
Only 1 more lb to hit my target this month. Didn't get out walking last week, going to try harder this week.5 -
March Start Weight: 137 lbs
March Goal Weight: 130 lbs
Ultimate Goal Weight: 129 lbs
Mar 6: 137.5
Mar 13: 136.5
Mar 20: 139.5 (going the wrong way)
Mar 27:5 -
March Start Weight: 210
March Goal Weight: 199
Ultimate Goal Weight: 155
Feb ⬇️ 6.4 lbs
Mar 1: 210
Mar 5: 206.6
Mar 12: 204.8
Mar 19: 201.6
Mar 26:
Mar 31:
Total March loss: 8.46 -
March Starting Weight: 157.2 lbs
March Goal Weight: 150 lbs
Ultimate Goal Weight: 135 lbs
Mar 1: 157.2 lbs
Mar 6: 154.9 lbs
Mar 13: 154.4 lbs
Mar 20: 158.4 lbs
Mar 27:
I’m literally lost and drowning here 🫠 I’ve never been more consistent with working out and planning my meals like now. I just don’t understand the weight gain here.
But still…I will not let this destroy or get the best of me! I must keep at it!5 -
Goal weight reached this week, plus a little more 💪🏼
New focus for the rest of the month will be eating high protein, lots of veggies, having the occasional treat, drinking lots of water and hitting 10000 steps.
After restricting my calories for 4 months now I am struggling to find my new maintenance. I really don’t want to loose weight too quickly as this in the past has never been maintained and has all come back on and more in no time at all.
Age and height: 29, 5ft3”
Heaviest in November 2021: 153
March Start Weight: 140.8
March Goal Weight:135
Ultimate Goal Weight:119-122
Mar 1: 140.8…Birthday week
Mar 7: 139.2
Mar 14: 136
Mar 21: 132.8
Mar 28:
Mar 317
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