24 Hours of Exercise per Month Challenge - APRIL 2022

Riding bikes with kids and yard work
2.23hrs

4.73/24

08.04
1h Dixi walk
9.25/24

01.04: 28 min walking
02.04: 25 min running
04.04: walked roughly 10km today while sightseeing. No idea how to count that due to walking slowly, stopping, looking and more sightseeing.
05.04: same as previous day, about 12km of sightseeing I think. I'll count this as y for now.
08.04: 32 mins running (didn't count the day I traveled back home even if I walked for quite a bit. It was just too disconnected)

I might have a foot injury, or just tight muscles. Not sure yet. Running kind of worked, but could not walk home afterwards.

total: 1:25 + x +y

10.04
adding 90 min walking
12.5/24

11.04
30 min Elliptical
13/24

01.04: 28 min walking
02.04: 25 min running
04.04: walked roughly 10km today while sightseeing. Count as x
05.04: same as previous day, about 12km of sightseeing I think. Count as y.
08.04: 32 mins running
11.04: 35 mins running
12.04: 40 mins running

total: 2:40 + x +y

Decided to also add up the intensity minutes my garmin watch records. I know my HR zones and as such every bit of movement over 10 minutes gets counted relatively reliably. This is for those moments where I cycle through town or walk around but don't record exercises. I do this quite a bit as I don't use my car very often.

9:30 mins
Interestingly, I had two days with exactly 4 intensity minutes

13.04
30 min ping pong
30 min Dixi
14.04
30 min pilates
30 min Dixi
15.5/24