100 DAYS OF WEIGHTING IN #11

100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Starting Weight from End of Last Challenge: : 195.2

Day 85…..04/24…..204.2…..(Trend weight 201.5) 3.6 lbs overnight gain because of dinner out. WTH? Rotiss chicken breast, a side of pasta, a side of cottage cheese. 2 Oatmeal raisin cookies. Not exactly a diet meal but over 3 ½ pounds? Okey dokey. Bad weather has already started for the day. Rain, thunderstorms, hail expected and possible tornado watches today. I guess I’ll be inside.

Day 86…..04/25…..202.2…..(Trend weight 201.6) I closed all my fitbit rings for the first time in awhile. Extra large calorie burn overall and plenty of steps. Diet was just so-so and exercise wasn’t exactly structured but I’m happy to see it dropping back down. Time to get out of the 200 prison I’m in.

Day 87…..04/26…..202.2…..(Trend weight 201.6) Better diet but low level movement. Very restricted with this middle of house new drywall and sanding going on. Travel today with my 77 year old friend several hours each way to get her to her neurology appointment for essential tremors. Lunch/Dinner will be out.

Day 88…..04/27…..204.4…..(Trend weight 201.9) Travel yesterday with no shopping/walking. Very little natural calorie burn and Golden Corral for dinner. Yep, that’ll do it! Gotta really watch my P’s and Q’s today!

Day 89…..04/28…..204.2…..(Trend weight 202.1) A small drop even though dinner was out with my son, his friend and friend’s mother. A nice simple meal that didn’t go over the top.


Day 90…..04/29…..202.4…..(Trend weight 202.2) We are in the midst of the sanding of the kitchen and dining room renovation. Sand everywhere! There has been a lot more of carry-out dinners and local restaurant meals but I’ve been keeping the choices reasonable. To me, in this very small town, the local restaurant food is tiresome after 24 years here. It’s much easier to not over-indulge than when I go to bigger cities that have so many delicious and hard-to-resist choices. I love trying new things and that often gets me in trouble! Anyway, glad to see a nice drop today even after dinner carry-out (Mexican). I’m going to try to get more movement today but I dunno…. We’ll see how the schedule goes. My birthday is May 10th. I would love to give myself the present of being solidly under 200!


Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
WEEK 13 LOSS OR GAIN:

Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx


Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:

Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)

Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx


CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]

I am Dawn.
I have gained weight the last few 100s
Time to turn that around

61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6


5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".

6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.

7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound

8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did

9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did

10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did

11th Week Goal Weight: 134.8
11th Week Actual Weight: 136.0 - touching the 135s every week, but not firmly back there yet. I really don't want to weigh more than my birthday weight from last September on my next birthday. That was 131.1 Lots of work ahead to get back or exceed that. Started the week at 136.4
Excess calories in the Green on the MFP tracker: 5036 - Very active week, more than enough to lose a pound


12th Week Goal Weight: 135.8
12th Week Actual Weight: 136.8 - same as the start of the week
Excess calories in the Green on the MFP tracker: 5084 more than enough to lose a pound

Day 85: Sun, 4/24: 138.0 - Crazy jump, healthy day, lots of activity. I will try not to pay attention to this number. Tonight will be a late dinner because of work. I only had one day off, and haven't had to work a Sunday in over 6 months. I don't like it. It should be the last.
Day 86: Mon, 4/25: 137.4 - Well, a bit better, but extremely late dinner because of work. No more of those shifts coming up, so I hope to make some real progress this week. Prepping meals for the next few days and have already put them into my MFP tracker. Spring cleaning of the body : - )
Day 87: Tues, 4/26: 135.4 - The weight that I have been feeling like I was at. I have been at all of these weights several times in the past. At 5'2", 2 or 3 pounds makes a big difference in the fit of my clothes and stuff.
Day 88: Wed, 4/27: DNW - Up at 3am, thinking that I would go back to bed, drinking water and stuff. Never did go back to bed, belly full of coffee now, so not going to weigh.
Day 89: Thurs, 4/28: 135.2 - Planting certain things this time of year. Digging, bending, squatting, lunging, lots to do to prepare the soil beforehand. I have one area of my pea garden completely turned over and planted, I will do more of it today after work. It takes a long time, so burns a ton of calories. Once that is done I will begin the potato garden, which usually takes me about a week. I dance workout beforehand so that I don't hurt myself : - )
Day 90: Fri, 4/29: 134.2 - I had a couple of very high calorie burn days working in my garden on top of my usual daily activities. I will post a screen capture. Going out tonight, so hoping that I am not up 3 pounds overnight (which could happen and has in the past).
Day 91: Sat, 4/30:

13th Week Goal Weight:
13th Week Actual Weight:
Excess calories in the Green on the MFP tracker:


Start weight this 100: 138.4 - Highest start weight for the last 4 100s

Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge: Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16: 167.6
11th Week Goal Weight: 169.8
11th Week Actual Weight: 167.6

Day 78: Sun, 4/17: 167.6
Day 79: Mon, 4/18: 168.6
Day 80: Tues, 4/19: 167.6
Day 81: Wed, 4/20: 167.6
Day 82: Thurs, 4/21: 166.4
Day 83: Fri, 4/22: 165
Day 84: Sat, 4/23: 167.2
12th Week Goal Weight: 166.2
12th Week Actual Weight: 167.2

Day 85: Sun, 4/24: 167
Day 86: Mon, 4/25: 166.8
Day 87: Tues, 4/26: 166.4
Day 88: Wed, 4/27: 166.4
Day 89: Thurs, 4/28: 166
Day 90: Fri, 4/29: 167.2
Day 91: Sat, 4/30:
13th Week Goal Weight: 165.6
13th Week Actual Weight:

100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Starting Weight from End of Last Challenge: : 195.2

Day 85…..04/24…..204.2…..(Trend weight 201.5) 3.6 lbs overnight gain because of dinner out. WTH? Rotiss chicken breast, a side of pasta, a side of cottage cheese. 2 Oatmeal raisin cookies. Not exactly a diet meal but over 3 ½ pounds? Okey dokey. Bad weather has already started for the day. Rain, thunderstorms, hail expected and possible tornado watches today. I guess I’ll be inside.

Day 86…..04/25…..202.2…..(Trend weight 201.6) I closed all my fitbit rings for the first time in awhile. Extra large calorie burn overall and plenty of steps. Diet was just so-so and exercise wasn’t exactly structured but I’m happy to see it dropping back down. Time to get out of the 200 prison I’m in.

Day 87…..04/26…..202.2…..(Trend weight 201.6) Better diet but low level movement. Very restricted with this middle of house new drywall and sanding going on. Travel today with my 77 year old friend several hours each way to get her to her neurology appointment for essential tremors. Lunch/Dinner will be out.

Day 88…..04/27…..204.4…..(Trend weight 201.9) Travel yesterday with no shopping/walking. Very little natural calorie burn and Golden Corral for dinner. Yep, that’ll do it! Gotta really watch my P’s and Q’s today!

Day 89…..04/28…..204.2…..(Trend weight 202.1) A small drop even though dinner was out with my son, his friend and friend’s mother. A nice simple meal that didn’t go over the top.


Day 90…..04/29…..202.4…..(Trend weight 202.2) We are in the midst of the sanding of the kitchen and dining room renovation. Sand everywhere! There has been a lot more of carry-out dinners and local restaurant meals but I’ve been keeping the choices reasonable. To me, in this very small town, the local restaurant food is tiresome after 24 years here. It’s much easier to not over-indulge than when I go to bigger cities that have so many delicious and hard-to-resist choices. I love trying new things and that often gets me in trouble! Anyway, glad to see a nice drop today even after dinner carry-out (Mexican). I’m going to try to get more movement today but I dunno…. We’ll see how the schedule goes. My birthday is May 10th. I would love to give myself the present of being solidly under 200!


Day 91…..04/30…..203.2…..(Trend weight 202.3) Very long travel today across the state. I won’t be home until late tonight. Low level movement and meals out = oh no!

WEEK 13 LOSS OR GAIN: 2.6 lbs GAINED

Weight Loss in April:……………….. 3.6 GAINED
Total Accumulated Weight Loss…..8.0 lbs GAINED


Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:

Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)

Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx


CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]

@ashleycarole86

Good job surpassing your weekly goal : - )

Thanks @dawnbgethealthy ... glad you enjoyed your night out!

I am Dawn.
I have gained weight the last few 100s
Time to turn that around

61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6


5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".

6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.

7th Week Goal Weight: 135
7th Week Actual Weight: 137.0
Excess calories in the Green on the MFP tracker: 4791 - more than enough to lose a pound

8th Week Goal Weight: 135.0
8th Week Actual Weight: 136.8 (started week at 138.8)
Excess calories in the Green on the MFP tracker: 4335, enough to lose a pound and I did

9th Week Goal Weight: 134.2 (ambitious)
9th Week Actual Weight: 136.2 - Started the week at 137.2, so I'll take it even though I hit 135.2 this week.
Excess calories in the Green on the MFP tracker: 4448 - enough to lose a pound and I did

10th Week Goal Weight: 135.0
10th Week Actual Weight: 135.4. 137.0 was my start to the week.
Excess calories in the Green on the MFP tracker: 4483 - enough to lose a pound and I did

11th Week Goal Weight: 134.8
11th Week Actual Weight: 136.0 - touching the 135s every week, but not firmly back there yet. I really don't want to weigh more than my birthday weight from last September on my next birthday. That was 131.1 Lots of work ahead to get back or exceed that. Started the week at 136.4
Excess calories in the Green on the MFP tracker: 5036 - Very active week, more than enough to lose a pound


12th Week Goal Weight: 135.8
12th Week Actual Weight: 136.8 - same as the start of the week
Excess calories in the Green on the MFP tracker: 5084 more than enough to lose a pound

13th Week Goal Weight:
13th Week Actual Weight: 135.0 - hit 134.2 this week
Excess calories in the Green on the MFP tracker: 5520, which works out to 778 per day average thanks to spring gardening and digging. Definitely enough to lose a pound.

Day 92: Sun, 5/1: 136.6 - Not sure how I could have gained, I had a good clean day. Raining this morning, I can't continue the potato garden when it is wet, or go on trails. I will get lots of little workouts/songs done during the day.
Day 93: Mon, 5/2:
Day 94: Tues, 5/3:
Day 95: Wed, 5/4:
Day 96: Thurs, 5/5:
Day 97: Fri, 5/6:
Day 98: Sat, 5/7:

14th Week Goal Weight: 133.9 - ambitious, but after hitting 134.2 the previous week maybe I can do it.
14th Week Actual Weight:
Excess calories in the Green on the MFP tracker

Day 99: Sun, 5/8:
Day 100: Mon, 5/9:
Excess calories in the Green on the MFP tracker

15th Week Goal Weight:
15th Week Actual Weight:


Start weight this 100: 138.4 - Highest start weight for the last 4 100s

100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Starting Weight from End of Last Challenge: : 195.2


Day 92…..05/01…..204.6…..(Trend weight 202.5) April was not good to me. Or maybe, I was not good to April. Yeah, I think that’s it.


Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:

Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)

Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx


CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]

Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge: Day 71: Sun, 4/10: 172.4
Day 72: Mon, 4/11: 173.6
Day 73: Tues, 4/12: 172.4
Day 74: Wed, 4/13: 170.8
Day 75: Thurs, 4/14: 168.8
Day 76: Fri, 4/15: 167.2
Day 77: Sat, 4/16: 167.6
11th Week Goal Weight: 169.8
11th Week Actual Weight: 167.6

Day 78: Sun, 4/17: 167.6
Day 79: Mon, 4/18: 168.6
Day 80: Tues, 4/19: 167.6
Day 81: Wed, 4/20: 167.6
Day 82: Thurs, 4/21: 166.4
Day 83: Fri, 4/22: 165
Day 84: Sat, 4/23: 167.2
12th Week Goal Weight: 166.2
12th Week Actual Weight: 167.2

Day 85: Sun, 4/24: 167
Day 86: Mon, 4/25: 166.8
Day 87: Tues, 4/26: 166.4
Day 88: Wed, 4/27: 166.4
Day 89: Thurs, 4/28: 166
Day 90: Fri, 4/29: 167.2
Day 91: Sat, 4/30: 165.4
13th Week Goal Weight: 165.6
13th Week Actual Weight: 165.4

Day 92: Sun, 5/1: 165.8
Day 93: Mon, 5/2: 165.6
Day 94: Tues, 5/3:
Day 95: Wed, 5/4:
Day 96: Thurs, 5/5:
Day 97: Fri, 5/6:
Day 98: Sat, 5/7:
14th Week Goal Weight: 165
14th Week Actual Weight:

Day 99: Sun, 5/8:
Day 100: Mon, 5/9:
15th Week Goal Weight: 164.8
15th Week Actual Weight:

Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:

100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Starting Weight from End of Last Challenge: : 195.2


Day 92…..05/01…..204.6…..(Trend weight 202.5) April was not good to me. Or maybe, I was not good to April. Yeah, I think that’s it.


Day 93…..05/02…..204.6…..(Trend weight 202.7) I should have done better but I couldn’t get satiated yesterday. I think my bigger body is fighting for more food so I am going to have to plan more volume with less calories and carbs to get through this. According to Fitbit, I’ve had more sleep last night but I feel hungover. Is there such a thing as a food hangover?


Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:

Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)

Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx


CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]

Challenge Starting Weight: 208.4
Challenge Goal: 188
Challenge Ending Weight:
Total Weight Loss for Challenge:

Day 1: Sun, 1/30: 208.4
Day 2: Mon, 1/31: 207.4
Day 3: Tues, 2/1: 206.6
Day 4: Wed, 2/2:
Day 5: Thurs, 2/3:
Day 6: Fri, 2/4:
Day 7: Sat, 2/5:
1st Week Goal Weight: 204
1st Week Actual Weight:

@deepwoodslady

Food hangover. Hmm. Well, for sure what we put in our bodies affects our health, energy, brain, emotional and physical state. I think that this is why chocolate is such a comfort to some people?
We have to take care of our bodies and feed them to be at their optimal working state. I know that you will soon find a way to carve out some non-aerobic activity to get the blood and oxygen circulating in your system. It has been quite a year (or several) for you. Springtime, let's all make health a priority.

I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 - 147.8 at 8:15 a.m. ...60 min workout w/trainer
Day 17 - 02/15 - 147.6 at 5:30 a.m. ...rest day
Day 18 - 02/16 - 149.7 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 02/17 - 149.9 at 5:30 a.m. ...5.72 miles in 98 mins
Day 20 - 02/18 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 02/19 - 150.3 at 6:00 a.m. ...7.72 miles in 168 mins
3rd Week Goal Weight - 145.9
3rd Week Actual Weight - 150.3
Day 22 - 02/20 - 149.1 at 8:15 a.m. ...7.35 miles in 154 mins
Day 23 - 02/21 - 147.0 at 7:15 a.m. ...60 min workout w/trainer
Day 24 - 02/22 - 148.7 at 5:30 a.m. ...5.47 miles in 97 mins
Day 25 - 02/23 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
Day 26 - 02/24 - 147.5 at 5:30 a.m. ...rest day
Day 27 - 02/25 - 145.7 at 5:00 a.m. ...60 min workout w/trainer
Day 28 - 02/26 - 146.0 at 6:00 a.m. ...hair cut day!!
4th Week Goal Weight - 147.0
4th Week Actual Weight - 146.0
Day 29 - 02/27 - 147.8 at 9:00 a.m. ...7.42 miles in 135 mins
Day 30 - 02/28 - 147.8 at 5:00 a.m. ...60 min workout w/trainer
Weight Loss in February - .70
Total Accumulated Weight Loss - 1.40
Day 31 - 03/01 - 148.4 at 5:30 a.m. ...7.02 miles in 126 mins
Day 32 - 03/02 - 149.0 at 5:00 a.m. ...60 min workout w/trainer
Day 33 - 03/03 - 149.2 at 6:30 a.m. ...rest day
Day 34 - 03/04 - 150.0 at 6:30 a.m. ...rest day
Day 35 - 03/05 - 152.1 at 8:15 a.m. ...7.38 miles in 128 mins
5th Week Goal Weight - 146.0
5th Week Actual Weight - 152.1
Day 36 - 03/06 - 149.3 at 8:30 a.m. ...9.53 miles in 183 mins
Day 37 - 03/07 - 148.3 at 8:00 a.m. ...60 min workout w/trainer
Day 38 - 03/08 - 147.4 at 7:30 a.m. ...7.38 miles in 138 mins
Day 39 - 03/09 - 147.3 at 8:00 a.m. ...60 min workout w/trainer
Day 40 - 03/10 - 147.6 at 8:15 a.m. ...rest day
Day 41 - 03/11 - 148.8 at 8:15 a.m. ...60 min workout w/trainer
Day 42 - 03/12 - 149.0 at 6:00 a.m. ...3.82 miles in 87 mins w/DH. (my b'day)
6th Week Goal Weight - 146.0
6th Week Actual Weight - 149.0
Day 43 - 03/13 - 147.9 at 10:00 a.m. ...7.07 miles in 120 mins
Day 44 - 03/14 - 149.6 at 8:30 a.m. ...60 min workout w/trainer
Day 45 - 03/15 - 150.0 at 9:00 a.m. ...5.87 miles in 124 mins
Day 46 - 03/16 - 148.9 at 8:00 a.m. ...60 min workout w/trainer
Day 47 - 03/17 - 149.0 at 8:20 a.m. ...6.14 miles in 107 mins
Day 48 - 03/18 - 146.4 at 8:30 a.m. ...rest day
Day 49 - 03/19 - 146.9 at 6:00 a.m. ...60 min workout w/trainer
7th Week Goal Weight - 146.0
7th Week Actual Weight - 146.9
Day 50 - 03/20 - 145.7 at 8:00 a.m. ...nothing!
Day 51 - 03/21 - 149.0 at 8:30 a.m. ...60 min workout w/trainer
Day 52 - 03/22 - 149.0 at 9:20 a.m. ...6.36 miles in 112 mins
Day 53 - 03/23 - 148.3 at 8:45 a.m. ...60 min workout w/trainer
Day 54 - 03/24 - 148.0 at 9:15 a.m. ...7.47 miles in 134 mins
Day 55 - 03/25 - 148.3 at 8:30 a.m. ...60 min workout w/trainer
Day 56 - 03/26 - 150.3 at 8:45 a.m. ...7.44 miles in 128 mins
8th Week Goal Weight - 146.0
8th Week Actual Weight - 150.3
Day 57 - 03/27 - 147.0 at 9:00 a.m. ...6.36 miles in 113 mins
Day 58 - 03/28 - 148.0 at 5:00 a.m. ...60 min workout w/trainer
Day 59 - 03/29 - 149.0 at 5:30 a.m. ...6.46 miles in 110 mins
Day 60 - 03/30 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 61 - 03/31 - 147.5 at 5:30 a.m. ...rest day
Day 62 - 04/01 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
Day 63 - 04/02 - 147.9 at 8:00 a.m. ...rest day
9th Week Goal Weight - 146.0
9th Week Actual Weight - 147.9
Day 64 - 04/03 - 149.7 at 7:45 a.m. ...6.40 miles in 117 mins
Day 65 - 04/04 - 149.5 at 5:00 a.m. ...60 min workout w/trainer
Day 66 - 04/05 - 149.8 at 5:30 a.m. ...cooking day!
Day 67 - 04/06 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 68 - 04/07 - 148.0 at 5:30 a.m. ...5.72 miles in 106 mins
Day 69 - 04/08 - 148.4 at 5:00 a.m. ...60 min workout w/trainer
Day 70 - 04/09 - 149.0 at 9:00 a.m. ...Grandson's first soccer game!!
10th Week Goal Weight - 146.0
10th Week Actual Weight - 149.0
Day 71 - 04/10 - 149.3 at 8:30 a.m. ...7.54 miles in 140 mins
Day 72 - 04/11 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 73 - 04/12 - 149.9 at 5:30 a.m. ...eye doctor appt
Day 74 - 04/13 - 147.7 at 5:30 a.m. ...5.60 miles in 101 mins
Day 75 - 04/14 - 147.6 at 5:30 a.m. ...rest day
Day 76 - 04/15 - 149.5 at 9:00 a.m. ...5.56 miles in 97 mins
Day 77 - 04/16 - 148.3 at 9:00 a.m. ...nothing day!
11th Week Goal Weight - 146.0
11th Week Actual Weight - 148.3
Day 78 - 04/17 - 148.6 at 8:30 a.m. ...5.56 miles in 97 mins
Day 79 - 04/18 - 149.5 at 8:20 a.m. ...60 min workout w/trainer
Day 80 - 04/19 - 148.5 at 5:30 a.m. ...another rest day!
Day 81 - 04/20 - 147.9 at 5:00 a.m. ...60 min workout w/trainer
Day 82 - 04/21 - 148.1 at 5:30 a.m. ...sick day
Day 83 - 04/22 - 147.9 at 5:30 a.m. ...another sick day
Day 84 - 04/23 - 146.9 at 8:45 a.m. ...5.52 miles in 104 mins
12th Week Goal Weight - 146.0
12th Week Actual Weight - 146.9 ...maybe...
Day 85 - 04/24 - 148.1 at 8:15 a.m. ...zero
Day 86 - 04/25 - 149.0 at 5:30 a.m. ...7.16 miles in 133 mins
Day 87 - 04/26 - 147.6 at 5:30 a.m. ...6.17 miles in 113 mins
Day 88 - 04/27 - 146.3 at 5:30 a.m. ...another big fat zero
Day 89 - 04/28 - 147.6 at 5:00 a.m. ...60 min workout w/trainer
Day 90 - 04/29 - 147.9 at 8:30 a.m. ...7.20 miles in 136 mins
Day 91 - 04/30 - 148.7 at 8:00 a.m. ...60 min workout w/trainer
13th Week Goal Weight - 146.0
13th Week Actual Weight - 148.7
Day 92 - 05/01 - 148.9 at 7:00 a.m. ...Grandson's soccer game!!
Day 93 - 05/02 - 150.4 at 5:00 a.m. ...60 min workout w/trainer
Day 94 - 05/03 - 149.9 at 5:30 a.m. ...rest day
Day 95 - 05/04 -
Day 96 - 05/05 -
Day 97 - 05/06 -
Day 98 - 05/07 -
14th Week Goal Weight - 146.0
14th Week Actual Weight -
Day 99 - 05/08 -
Day 100 - 05/09 -
Chris

Here we go!
SW: 181.8 GW: 160

Day 1 8 Mar - 181.8 Day 2 9 Mar - 181.5
Day 3 10 Mar - 180.4 Day 4 11 Mar - 180.2
Day 5 12 Mar - 180 Day 6 13 Mar - 179.4
Day 7 14 Mar - 179.4 Day 8 15 Mar - 179
Day 9 16 Mar - 177.4 Day 10 17 Mar - 177.4
Day 11 18 Mar 177.4Day 12 19 Mar - 177.4
Day 13 20 Mar - 177.4
Day 14 21 Mar - 177.8 focus!
Day 15 22 Mar - 178.2
Day 16 24 Mar - 177.6 corrected weight
Day 17 25 Mar 177.6 Day 18 26 Mar 177.8
Day 19 27 Mar 177.4 Day 20 28 Mar 177.0
Day 21 29 Mar 177.0 Day 22 30 Mar 176.8
Day 23 31 Mar - 176.6 Day 24 1 Apr - 176.4
Day 25 2 Apr - 176.4
Day 26 3 Apr - Am travelling so no scale but under calorie limit!
Day 33 12 Apr - 177 - not bad!
Day 34 13 Apr - 177
Day 35 14 Apr - 176.4 back on track!
Day 36 15 Apr 175.4 Day 37 16 Apr 175.6
Day 38 17 Apr - 174.6
Day 39 18 Apr - 175
Day 40 19 Apr - 175
Day 41 20 Apr - 174.6
Day 42 21 Apr - travelling
Day 43 22 Apr - same
Day 44 23 Apr - same
Day 45 24 Apr - same
Day 46 25 Apr - 174 Day 47 26 Apr - 174.8
Day 48 27 Apr- 174.6
Day 49 28 Apr - 173.6
Day 50 29 Apr - 173.6
Day 51 30 Apr - 174
Day 52 1 May - 174
Day 53 2 May - 174
Day 54 3 May - 173.4
Day 55 4 May - 173.4
Day 56 5 May -
Day 57 6 May -
Day 58 7 May -
Day 59 8 May -
Day 60 9 May -
Day 61 10 May -
Day 62 11 May -
Day 63 12 May -
Day 64 13 May -
Day 65 14 May -
Day 66 15 May -
Day 67 16 May -
Day 68 17 May -
Day 69 18 May -
Day 70 19 May -
Day 71 20 May -
Day 72 21 May -
Day 73 22 May -
Day 74 23 May -
Day 75 24 May -
Day 76 25 May -
Day 77 26 May -
Day 78 27 May -
Day 79 28 May -
Day 80 29 May -
Day 81 30 May -
Day 82 31 May -
Day 83 1 Jun -
Day 84 2 Jun
Day 85 3 Jun
Day 86 4 Jun
Day 87 5 Jun
Day 88 6 Jun
Day 89 7 Jun
Day 90 8 Jun
Day 91 9 Jun
Day 92 10 Jun
Day 93 11 Jun
Day 94 12 Jun
Day 85 13 Jun
Day 86 14 Jun
Day 86 15 Jun
Day 87 16 Jun
Day 88 17 Jun
Day 89 18 Jun
Day 90 19 Jun
Day 91 20 Jun
Day 92 21 Jun
Day 93 22 Jun
Day 94 23 Jun
Day 95 24 Jun
Day 96 25 Jun
Day 97 26 Jun
Day 98 27 Jun
Day 99 28 Jun
Day 100 29 Jun 165!!!!!!

100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Starting Weight from End of Last Challenge: : 195.2


Day 92…..05/01…..204.6…..(Trend weight 202.5) April was not good to me. Or maybe, I was not good to April. Yeah, I think that’s it.


Day 93…..05/02…..204.6…..(Trend weight 202.7) I should have done better but I couldn’t get satiated yesterday. I think my bigger body is fighting for more food so I am going to have to plan more volume with less calories and carbs to get through this. According to Fitbit, I’ve had more sleep last night but I feel hungover. Is there such a thing as a food hangover?


Day 94…..05/03…..203.8…..(Trend weight 202.8) I’m grateful for any progress but I know I can do better. I am not doing Keto at this time but I definitely should be watching the carbs a bit more. I need to better keep them in mind when making my choices. That would make a huge difference for my weight and my glucose levels. Now just doing it…….


Day 95…..05/04…..203.8…..(Trend weight 202.9) I had a good day of eating yesterday so I expected a drop. I checked my fitbit stats this morning and boy, oh, boy! Was my movement level ever low! Barely over 3000 steps for the day due to lots on online bill paying and many phone calls. That explains it! Out of town tomorrow, a bit of a trip again for my friend's brain scan to determine possible parkinsons. Lots more sitting and meals out. Never good when it's out of town.



Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
WEEK 14 LOSS OR GAIN:

Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)

Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx


CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2