100 DAYS OF WEIGHTING IN #11
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Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Sun, 1/30: 180
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16:
Day 47: Thurs: 3/17:
Day 48: Fri: 3/18:
Day 49: Sat: 3/19:
7th Week Goal Weight: 168.4
7th Week Actual Weight:2 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 - 147.8 at 8:15 a.m. ...60 min workout w/trainer
Day 17 - 02/15 - 147.6 at 5:30 a.m. ...rest day
Day 18 - 02/16 - 149.7 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 02/17 - 149.9 at 5:30 a.m. ...5.72 miles in 98 mins
Day 20 - 02/18 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 02/19 - 150.3 at 6:00 a.m. ...7.72 miles in 168 mins
3rd Week Goal Weight - 145.9
3rd Week Actual Weight - 150.3
Day 22 - 02/20 - 149.1 at 8:15 a.m. ...7.35 miles in 154 mins
Day 23 - 02/21 - 147.0 at 7:15 a.m. ...60 min workout w/trainer
Day 24 - 02/22 - 148.7 at 5:30 a.m. ...5.47 miles in 97 mins
Day 25 - 02/23 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
Day 26 - 02/24 - 147.5 at 5:30 a.m. ...rest day
Day 27 - 02/25 - 145.7 at 5:00 a.m. ...60 min workout w/trainer
Day 28 - 02/26 - 146.0 at 6:00 a.m. ...hair cut day!!
4th Week Goal Weight - 147.0
4th Week Actual Weight - 146.0
Day 29 - 02/27 - 147.8 at 9:00 a.m. ...7.42 miles in 135 mins
Day 30 - 02/28 - 147.8 at 5:00 a.m. ...60 min workout w/trainer
Weight Loss in February - .70
Total Accumulated Weight Loss - 1.40
Day 31 - 03/01 - 148.4 at 5:30 a.m. ...7.02 miles in 126 mins
Day 32 - 03/02 - 149.0 at 5:00 a.m. ...60 min workout w/trainer
Day 33 - 03/03 - 149.2 at 6:30 a.m. ...rest day
Day 34 - 03/04 - 150.0 at 6:30 a.m. ...rest day
Day 35 - 03/05 - 152.1 at 8:15 a.m. ...7.38 miles in 128 mins
5th Week Goal Weight - 146.0
5th Week Actual Weight - 152.1
Day 36 - 03/06 - 149.3 at 8:30 a.m. ...9.53 miles in 183 mins
Day 37 - 03/07 - 148.3 at 8:00 a.m. ...60 min workout w/trainer
Day 38 - 03/08 - 147.4 at 7:30 a.m. ...7.38 miles in 138 mins
Day 39 - 03/09 - 147.3 at 8:00 a.m. ...60 min workout w/trainer
Day 40 - 03/10 - 147.6 at 8:15 a.m. ...rest day
Day 41 - 03/11 - 148.8 at 8:15 a.m. ...60 min workout w/trainer
Day 42 - 03/12 - 149.0 at 6:00 a.m. ...3.82 miles in 87 mins w/DH. (my b'day)
6th Week Goal Weight - 146.0
6th Week Actual Weight - 149.0
Day 43 - 03/13 - 147.9 at 10:00 a.m. ...7.07 miles in 120 mins
Day 44 - 03/14 - 149.6 at 8:30 a.m. ...60 min workout w/trainer
Day 45 - 03/15 - 150.0 at 9:00 a.m. ...5.87 miles in 124 mins
Day 46 - 03/16 -
Day 47 - 03/17 -
Day 48 - 03/18 -
Day 49 - 03/19 -
7th Week Goal Weight - 146.0
7th Week Actual Weight -
Chris3 -
Heaviest weight 289
MFP starting weight?
January SW 240
February SW 233.9
February GW 225
Ultimate GW 175
1 Feb 233.9
2 Feb 233.4
3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
4 Feb 234.7 UGH!!! 🤨
5 Feb 234.7
6 Feb 233 🎉now to keep the momentum going!
7 Feb 234.7 🎢- I really struggle on my days off
1st Week Goal Weight: 232
1st Week Actual Weight: 234.7 😥
8 Feb 233.6 Maybe I should work 7 days a week, lol
9 Feb 232.3
10 Feb 232.3
11 Feb 233.4 had an emotional eating day and my window was too long because family was in town. Back on track today!
12 Feb 233
2nd week Goal Weight 232
2nd week Actual Weight 233 (lost -0.6) - I'm not sure how my week got messed up, my copy and paste skills are not up to par, lol
Day 15 Feb 13 Sun: 231.2 🏈let's hope that scale doesn't go up tomorrow!
Day 16 Feb 14 Mon❤️:233.6
Day 17 Feb 15 Tues: 233.3- kinda bummed with that number since I did OMAD yesterday and lots of water- it is still a loss and I am still motivated
Day 18 Feb 16 Wed:233.1
Day 19 Feb 17 Thur:231.9
Day 20 Feb 18 Fri:231.4
Day 21 Feb 19 Sat:230.6😁
3rd Week Goal Weight: 231
3rd Week Actual Weight:230.6 (-0.4 under goal🎉🎉🎉)
Day 22 Feb 20 Sun: 229.7
Day23 Feb 21 Mon: 232.5 Can you tell it was my day off?
Day 24 Feb 22 Tues: 229.7 Phew, glad that was just a bad weigh-in, back on track!
Day 25 Feb 23 Wed: 230.1
Day 26 Feb 24 Thur:230.1
Day 27 Feb 25 Fri: 228.8- I didn't eat nearly enough calories yesterday, so expecting a hight # tomorrow
Day 28 Feb 26 Sat:229.4
4th Week Goal Weight: 229
4th Week Actual Weight: 229.4 (+0.4 from goal)
Day 29 Feb 27 Sun:227.5
Day 30 Feb 28 Mon:229.9 Can you tell yesterday was a day off? lol
Day 31 Mar 1 Tues: 229.5
Day 32 Mar 2 Wed: 228.3
Day 33 Mar 3 Thur:227.7 Going on vacation starting tomorrow, couple of days in Orlando- wish me luck
Day 34 Mar 4 Fri:
Day 35 Mar 5 Sat:
5th Week Goal Weight: 228
5th Week Actual Weight:
Day 36 Mar 6 Sun:
Day 37 Mar 7 Mon:
Day 38 Mar 8 Tues:
Day 39 Mar 9 Wed:
Day 40 Mar 10 Thur:
Day 41 Mar 11 Fri:
Day 42 Mar 12 Sat: 232.1- I'm back! Had a great vacation (can you tell) my lab work even came back funky- back at it, need to learn more control while on vacation!
6th Week goal weight:
6th Week Actual weight: 232.1
Day 43 Mar 13 Sun: 231
Day 44 Mar 14 Mon: 232.1
Day 45 Mar 15 Tues: 231.2
Day 46 Mar 16 Wed: 229
Day 47 Mar 17 Thur:
Day 48 Mar 18 Fri:
Day 49 Mar 19 Sat:
7th Week GW: 230
7th Week Actual Weight:4 -
Challenge SW: 136.4
Challenge GW: 125
This is my final round. I will reach goal either the end of March or early/mid-April.
Day 1: Sun, 1/30: 136.4
Day 2: Mon, 1/31: 136.8
Day 3: Tue, 2/1: 136.6
Day 4: Wed, 2/2: 136.4
Day 5: Thu, 2/3: 136.8
Day 6: Fri, 2/4: 136.6
Day 7: Sat, 2/5: 136
Week 1 GAIN: +0.2
Day 8: Sun, 2/6: 136.6
Day 9: Mon, 2/7: 138.4 Had a big hungry day yesterday. Got it out of my system and back on track today. My posting for the next 2 weeks or so is going to be spotty. I’m watching every minute of the Olympics (except for hockey) and I have a sprained wrist so its hard to type. I’m still weighing every day tho!
Day 10: Tue, 2/8: 137.4
Day 11: Wed, 2/9: 137
Day 12: Thu, 2/10: 137
Day 13: Fri, 2/11: 136.4
Day 14: Sat, 2/12: 135.2 Finally!! I’ve been stuck at 136-137 for 2 weeks.
Week 2 Loss: -1.4
Day 15: Sun, 2/13: 135.2
Day 16: Mon, 2/14: 135.2
Day 17: Tue, 2/15: 134.8
Day 18: Wed, 2/16: 133.8 I don’t trust this number since it’s such a big drop. It will probably be up tomorrow anyway since I ate out for lunch today.
Day 19: Thu, 2/17: 134.4 Expected bump. Yesterday’s drop was too much. Nice, but not realistic. Did good at lunch yesterday.
Day 20: Fri, 2/18: 134
Day 21: Sat, 2/19: 133.2
Week 3 Loss: -2
Day 22: Sun, 2/20: 133.2
Day 23: Mon, 2/21: 133.6
Day 24: Tue, 2/22: 133.8
Day 25: Wed, 2/23: 133.6
Day 26: Thu, 2/24: 134.2
Day 27: Fri, 2/25: 135.4 trend weight, DNW
Day 28: Sat, 2/26: 135.4 trend weight, DNW
Week 4 GAIN: +2.1
Day 29: Sun, 2/27: 135.3 trend weight, DNW
Day 30: Mon, 2/28: 138.8
February GAIN: +2.2
Day 31: Tue, 3/1: 136.6
Day 32: Wed, 3/2: 133.6 Water whoosh after deviating from the flight plan for a few days.
Day 33: Thu, 3/3: 133.2
Day 34: Fri, 3/4: 133.4
Day 35: Sat, 3/5: 134
Week 5 GAIN: +1.1
Day 36: Sun, 3/6: 136.4
Day 37: Mon, 3/7: 138.4
Day 38: Tue, 3/8: 136
Day 39: Wed, 3/9: 134.8
Day 40: Thu, 3/10: 133.8
Day 41: Fri, 3/11: 133
Day 42: Sat, 3/12: 131.4
Week 6 Loss: -2.4
Day 43: Sun, 3/13: 134 Ate out last night, so this is sodium and weight of the food. Choices were good and I didn't overeat.
Day 44: Mon, 3/14: 132.4
Day 45: Tue, 3/15: 133.6 Don’t know where this uptick came from. I was 100% yesterday. It’s possible that yesterday’s weight was too low. I was physically sick Sunday night and may have been a bit dehydrated.
Day 46: Wed, 3/16: 133.4
3 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2
Day 01…..01/30….197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15……02/13…..197.4….(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5) I ate the same EXACT things as the day before but instead of a gain there was a loss. It’s a very strange fight that we fight! Keeping the faith!
Day 32…..03/02…..197.4…..(Trend weight 196.6) Late night snacks were over the top and just too much at once and at all. Well problems again today even with the new well pump. The pump was kicking on & off quickly when using water and grinding somewhat. Sounded bad and I knew it wasn’t right. I called the well company back and they said my bladder must be bad. I had a new one put in about a year ago but they said it is definitely bad. The hardware store ones (home depot etc) are just not good. Also, of course, they cannot warranty any but their own. They said they would give me a break and do it for $900.00. That will be between 3 and 4 thousand total on a too small well that will need to be replaced at some point. Why me? Did I stress eat last night or just crave eat? I dunno.
Day 33…..03/03…..196.2…..(Trend weight 196.6) The well company made an adjustment and we’re hoping the bladder is okay. So I didn’t have to put out the extra $900 yesterday. Let’s hope this works! An average day yesterday with food and exercise/movement yet there is a drop. I just keep bouncing back & forth and my inconsistencies are showing up on the scale with inconsistent weights. Perhaps that will speak to me loud enough. I did make a few better tweaks to my dinner but those night time snacks are just over the top.
Day 34…..03/04…..196.0…..(Trend weight 196.5) It was a horrible night last night due to my DGS (age 4) deciding to put us through Hell again. He gets hysterical and the screetching is ear piercing. When he decides he’s not going to bed, or that his TV should not go off, or that he shouldn’t even go upstairs at all, he is dead weight and I can’t tackle him and those stairs too! I was babysitting last night (after babysitting all day while she worked). I told her to go out and have a little fun. See a friend. Go out to dinner. She’s had a rough week herself. So she did. At bedtime (9:30) he decided that he was going to give me one of those nights that he gives me or her from time to time. I had to call my daughter but she was already on her way home and arrived 5 minutes later. A little stress eating later, I finally calmed down. I’m so glad the scale was okay today. I didn’t binge or anything. I just grabbed extra snacks that I didn’t need. We’ll see how the scale reacts in the coming days. My latest project is almost done. The next one will be much bigger than this last one that lasted only a couple of weeks. I’ll be prepping for that one soon. It will be aggravating and invasive, but well worth it in the end.
Day 35…..03/05…..198.2…..(Trend weight 196.7) A whole new level of stupid. Yes, I am talking about me! Meals were very good. Snacks were over-the-top and likely related to boredom as I finally had a bit of time to myself.
Day 36…..03/06…..197.0…..(Trend weight 196.7) My weight was sorta bouncing up & down on the scale from 197.0 to 197.4 but finally timed out on 197.0. It will be interesting to see what tomorrow brings. Clearly I am still going up & down so regularly that even my scale is confused (and that never happens!) Very low calorie burn yesterday due to online shopping all day. I’ll have to make an extra effort today to somehow get moving! Have a good Sunday everyone.
Day 37…..03/07…..198.0…..(Trend weight 196.8) ) Very good quantities yesterday but the choices weren’t the greatest. Lots of housecleaning movement. I turned a lazy day into something productive. I will make better choices today because obviously that and no TMI affected me.
Day 38…..03/08…..197.8…..(Trend weight196.9) I don’t think I’m eating enough or well enough at dinner. My snacks are reasonable (in most cases) but too many. Also, I’ve been staying up a bit later for time to myself (read, catch up on TV etc) so more time for snacks. I will have to plan better.
Day 39…..03/09…..197.8…..(Trend weight 197.0) I made a nice dinner for a family friend, DD and DGS last night. It was nice having someone over for dinner. I have friends that often stop in but it is hard to socialize with the reno going on. I made meatloaf, mashed potatoes, asparagus and biscuits. My daughter brought in ice cream and made homemade caramel sauce. I kept my portions in control and got in the extra workout and steps of the kitchen clean up. It was a nice evening.
Day 40…..03/10…..198.0…..(Trend weight 197.1) No TMI and I know that would help the scale. A good day overall yesterday but very little calorie burn due to having company most of the day. Lots of time at the kitchen table.
Day 41…..03/11…..198.0…..(Trend weight 197.2) I noticed that the next challenge will start right on my 62nd birthday. What a gift it would be if I could start at a weight that I am much more proud of. Something in the 180’s perhaps? Be still my heart!
Day 42…..03/12…..199.2…..(Trend weight 197.4) Ut oh. Looks like I’m going to get pretty hungry today because I will NOT go back to 200. Very odd though. Yesterday was another pretty good eating day honestly. I think this very low level movement is really hurting my efforts.
Day 43…..03/13…..198.6…..(Trend weight 197.5) I had a super stressful day yesterday and today will not likely be much better. No sleep last night plus the loss of an hour due to daylight savings time. However, I had a good past few days and I knew it would catch up to the scale at some point. I appreciate the drop. It’s encouraging.
Day 44…..03/14…..198.2…..(Trend weight 197.6) I don’t want to seem ungrateful. A drop on the scale is always welcomed and nice. But I am feeling like I’m wallowing around in the same mud hole lately. I’ve got to break this 198 thing and get going! I’ll be so happy this coming summer that I did! Come on Donna. You can do this!
Day 45…..03/15…..199.0…..(Trend weight 197.7) A light breakfast, no lunch, out to dinner with son & his friend. Had a brisket sandwich, no sides, with water. 1 pc sugarfree candy last night. A gain! What has this yo-yo-ing done to my metabolism? Yikes….. Back to square one.
Day 46…..03/16…..199.8…..(Trend weight 197.9) Well, I just can’t get much closer to 200 than this. Chinese yesterday. I have leftovers for today. Every other bite in my mouth will have to be carefully thought out.
Day 47…..03/17…..xxxxx…..(Trend weight xxxxx)
Day 48…..03/18…..xxxxx…..(Trend weight xxxxx)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..xxxxx…..(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51…..03/21…..xxxxx…..(Trend weight xxxxx)
Day 52…..03/22…..xxxxx…..(Trend weight xxxxx)
Day 53…..03/23…..xxxxx…..(Trend weight xxxxx)
Day 54…..03/24…..xxxxx…..(Trend weight xxxxx)
Day 55…..03/25…..xxxxx…..(Trend weight xxxxx)
Day 56…..03/26…..xxxxx…..(Trend weight xxxxx)
Day 57…..03/27…..xxxxx…..(Trend weight xxxxx)
Day 58…..03/28…..xxxxx…..(Trend weight xxxxx)
Day 59…..03/29…..xxxxx…..(Trend weight xxxxx)
Day 60…..03/30…..xxxxx…..(Trend weight xxxxx)
Day 61…..03/31…..xxxxx…..(Trend weight xxxxx)
Weight Loss in March:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62…..04/01…..xxxxx…..(Trend weight xxxxx)
Day 63…..04/02…..xxxxx…..(Trend weight xxxxx)
Day 64…..04/03…..xxxxx…..(Trend weight xxxxx)
Day 65…..04/04…..xxxxx…..(Trend weight xxxxx)
Day 66…..04/05…..xxxxx…..(Trend weight xxxxx)
Day 67…..04/06…..xxxxx…..(Trend weight xxxxx)
Day 68…..04/07…..xxxxx…..(Trend weight xxxxx)
Day 69…..04/08…..xxxxx…..(Trend weight xxxxx)
Day 70…..04/09…..xxxxx…..(Trend weight xxxxx)
Day 71…..04/10…..xxxxx…..(Trend weight xxxxx)
Day 72…..04/11…..xxxxx…..(Trend weight xxxxx)
Day 73…..04/12…..xxxxx…..(Trend weight xxxxx)
Day 74…..04/13…..xxxxx…..(Trend weight xxxxx)
Day 75…..04/14…..xxxxx…..(Trend weight xxxxx)
Day 76…..04/15…..xxxxx…..(Trend weight xxxxx)
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
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@deepwoodslady
Oh no GF, you were at 183.
Yep, pull up those bootstraps, carve some time out somehow to get some dancing in, log every single bite.
Find some filling low cal foods that you like and fill up on those.
You have proven that you can do this.
Cheering for you!1 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
Day 43: Sun, 3/13: 136.4 - That seems closer to what I feel like I weigh. Lots of workouts yesterday here and there (day off), but it was far too windy for a hike. I don't really enjoy hiking when it is windy or muddy. Doing lots of spring cleaning/reorganizing around here as the season is changing. Winter stuff to the shed etc. Going to continue with that project today and plan to get out to some sort of trail windy or not.
Day 44: Mon, 3/14: 138.8 - Surprised at the jump, I generally eat better and workout more on days off. I should be used to this by now though, my whole journey on here has seen me jumping around in weight from day to day. Of course I would rather be jumping around in the 120s : - )
Day 45: Tues, 3/15: 138.0 - That is a little better, who knows what tomorrow's number will be.
Day 46: Wed, 3/16: 136.0 - Tonight is my late dinner night of the week.
Day 47: Thurs, 3/17:
Day 48: Fri, 3/18:
Day 49: Sat, 3/19:
7th Week Goal Weight: 135
7th Week Actual Weight:
Excess calories in the Green on the MFP tracker:
Start weight this 100: 138.4 - Highest start weight for the last 4 100s2 -
Here we go!
SW: 181.8
GW: 160
Day 1 8 Mar - 181.8
Day 2 9 Mar - 181.5
Day 3 10 Mar - 180.4
Day 4 11 Mar - 180.2
Day 5 12 Mar - 180
Day 6 13 Mar - 179.4
Day 7 14 Mar - 179.4
Day 8 15 Mar - 179
Day 9 16 Mar - 177.4
Day 10 17 Mar
Good luck everyone!3 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Sun, 1/30: 180
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17:
Day 48: Fri: 3/18:
Day 49: Sat: 3/19:
7th Week Goal Weight: 168.4
7th Week Actual Weight:2 -
Hi! I just found this thread and would like to jump in!
I’m 52, 5’ 3 1/2” 😊
Day 46: Wed, 3/16: 213.8
Day 47: Thurs, 3/17:
Day 48: Fri, 3/18:
Day 49: Sat, 3/19:
7th Week Goal Weight:
7th Week Actual Weight:
Day 50: Sun, 3/20:
Day 51: Mon, 3/21:
Day 52: Tues, 3/22:
Day 53: Wed, 3/23:
Day 54: Thurs, 3/24:
Day 55: Fri, 3/25:
Day 56: Sat: 3/26:
8th Week Goal Weight:
8th Week Actual Weight:
Day 57: Sun, 3/27:
Day 58: Mon, 3/28:
Day 59: Tues, 3/29:
Day 60: Wed, 3/30:
Day 61: Thurs, 3/31:
Day 62: Fri, 4/1:
Day 63: Sat, 4/2:
9th Week Goal Weight:
9th Week Actual Weight:
Day 64: Sun, 4/3:
Day 65: Mon, 4/4:
Day 66: Tues, 4/5:
Day 67: Wed, 4/6:
Day 68: Thurs, 4/7:
Day 69: Fri, 4/8:
Day 70: Sat, 4/9:
10th Week Goal Weight:
10th Week Actual Weight:
Day 71: Sun, 4/10:
Day 72: Mon, 4/11:
Day 73: Tues, 4/12:
Day 74: Wed, 4/13:
Day 75: Thurs, 4/14:
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
11th Week Goal Weight:
11th Week Actual Weight:
Day 78: Sun, 4/17:
Day 79: Mon, 4/18:
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight:
12th Week Actual Weight:
Day 85: Sun, 4/24:
Day 86: Mon, 4/25:
Day 87: Tues, 4/26:
Day 88: Wed, 4/27:
Day 89: Thurs, 4/28:
Day 90: Fri, 4/29:
Day 91: Sat, 4/30:
13th Week Goal Weight:
13th Week Actual Weight:
Day 92: Sun, 5/1:
Day 93: Mon, 5/2:
Day 94: Tues, 5/3:
Day 95: Wed, 5/4:
Day 96: Thurs, 5/5:
Day 97: Fri, 5/6:
Day 98: Sat, 5/7:
14th Week Goal Weight:
14th Week Actual Weight:
Day 99: Sun, 5/8:
Day 100: Mon, 5/9:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight: 213.8
Challenge Goal: 203.8
Challenge Ending Weight:
Total Weight Loss for Challenge:2 -
I’m starting this challenge late. I really need to stay motivated!
Week 1- missed
Week 2- missed
Week 3- missed
Day 23: Mon: 2/21: 216.4
Day 24: Tues: 2/22: 213.2- yesterday was off since I barely slept and then yesterday I had a salad for lunch and went to bed after work without dinner since I was so tired.
Day 25: Wed: 2/23: 211.6 - gotta love the first week woosh
Day 26: Thurs: 2/24: DNW
Day 27: Fri: 2/25: 213- had a girls night and getting back into the groove. Hoping most will fall off because I didn’t think I did that bad.
Day 28: Sat: 2/26: 211.4- great end to the week!
4th Week Goal Weight: 212lb
4th Week Actual Weight: 211.4
4th week loss: 5.0
Day 29: Sun: 2/27: 210.4
Day 30: Mon: 2/28: 210
Day 31: Tues: 3/1: 210
Day 32: Wed: 3/2: 209.4
Day 33: Thurs: 3/3: 208.6
Day 34: Fri: 3/4: 207.6
Day 35: Sat: 3/5: 206.6
5th Week Goal Weight: 208.5
5th Week Actual Weight: 206.6
Total challenge loss: 9.8
Day 36: Sun, 3/6: 206
Day 37: Mon, 3/7: 206
Day 38: Tues, 3/8: 206.6
Day 39: Wed, 3/9: 205.6
Day 40: Thurs, 3/10: 204.6
Day 41: Fri, 3/11: 204.2
Day 42: Sat, 3/12: 204.8
6th Week Goal Weight: 204
6th Week Actual Weight: 204.8
Day 43: Sun: 3/13: 204.8
Day 44: Mon: 3/14: 205.6
Day 45: Tues: 3/15: 205
Day 46: Wed: 3/16: 202.4
Day 47: Thurs: 3/17:
Day 48: Fri: 3/18:
Day 49: Sat: 3/19:
7th Week Goal Weight: 203.5
7th Week Actual Weight:
Total challenge loss: 142 -
I’m starting this challenge late. I really need to stay motivated!
Week 1- missed
Week 2- missed
Week 3- missed
Day 23: Mon: 2/21: 216.4
Day 24: Tues: 2/22: 213.2- yesterday was off since I barely slept and then yesterday I had a salad for lunch and went to bed after work without dinner since I was so tired.
Day 25: Wed: 2/23: 211.6 - gotta love the first week woosh
Day 26: Thurs: 2/24: DNW
Day 27: Fri: 2/25: 213- had a girls night and getting back into the groove. Hoping most will fall off because I didn’t think I did that bad.
Day 28: Sat: 2/26: 211.4- great end to the week!
4th Week Goal Weight: 212lb
4th Week Actual Weight: 211.4
4th week loss: 5.0
Day 29: Sun: 2/27: 210.4
Day 30: Mon: 2/28: 210
Day 31: Tues: 3/1: 210
Day 32: Wed: 3/2: 209.4
Day 33: Thurs: 3/3: 208.6
Day 34: Fri: 3/4: 207.6
Day 35: Sat: 3/5: 206.6
5th Week Goal Weight: 208.5
5th Week Actual Weight: 206.6
Total challenge loss: 9.8
Day 36: Sun, 3/6: 206
Day 37: Mon, 3/7: 206
Day 38: Tues, 3/8: 206.6
Day 39: Wed, 3/9: 205.6
Day 40: Thurs, 3/10: 204.6
Day 41: Fri, 3/11: 204.2
Day 42: Sat, 3/12: 204.8
6th Week Goal Weight: 204
6th Week Actual Weight: 204.8
Day 43: Sun: 3/13: 204.8
Day 44: Mon: 3/14: 205.6
Day 45: Tues: 3/15: 205
Day 46: Wed: 3/16: 202.4
Day 47: Thurs: 3/17: 201.6
Day 48: Fri: 3/18:
Day 49: Sat: 3/19:
7th Week Goal Weight: 203.5
7th Week Actual Weight:
Total challenge loss: 14.82 -
Heaviest weight 289
MFP starting weight?
January SW 240
February SW 233.9
February GW 225
Ultimate GW 175
1 Feb 233.9
2 Feb 233.4
3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
4 Feb 234.7 UGH!!! 🤨
5 Feb 234.7
6 Feb 233 🎉now to keep the momentum going!
7 Feb 234.7 🎢- I really struggle on my days off
1st Week Goal Weight: 232
1st Week Actual Weight: 234.7 😥
8 Feb 233.6 Maybe I should work 7 days a week, lol
9 Feb 232.3
10 Feb 232.3
11 Feb 233.4 had an emotional eating day and my window was too long because family was in town. Back on track today!
12 Feb 233
2nd week Goal Weight 232
2nd week Actual Weight 233 (lost -0.6) - I'm not sure how my week got messed up, my copy and paste skills are not up to par, lol
Day 15 Feb 13 Sun: 231.2 🏈let's hope that scale doesn't go up tomorrow!
Day 16 Feb 14 Mon❤️:233.6
Day 17 Feb 15 Tues: 233.3- kinda bummed with that number since I did OMAD yesterday and lots of water- it is still a loss and I am still motivated
Day 18 Feb 16 Wed:233.1
Day 19 Feb 17 Thur:231.9
Day 20 Feb 18 Fri:231.4
Day 21 Feb 19 Sat:230.6😁
3rd Week Goal Weight: 231
3rd Week Actual Weight:230.6 (-0.4 under goal🎉🎉🎉)
Day 22 Feb 20 Sun: 229.7
Day23 Feb 21 Mon: 232.5 Can you tell it was my day off?
Day 24 Feb 22 Tues: 229.7 Phew, glad that was just a bad weigh-in, back on track!
Day 25 Feb 23 Wed: 230.1
Day 26 Feb 24 Thur:230.1
Day 27 Feb 25 Fri: 228.8- I didn't eat nearly enough calories yesterday, so expecting a hight # tomorrow
Day 28 Feb 26 Sat:229.4
4th Week Goal Weight: 229
4th Week Actual Weight: 229.4 (+0.4 from goal)
Day 29 Feb 27 Sun:227.5
Day 30 Feb 28 Mon:229.9 Can you tell yesterday was a day off? lol
Day 31 Mar 1 Tues: 229.5
Day 32 Mar 2 Wed: 228.3
Day 33 Mar 3 Thur:227.7 Going on vacation starting tomorrow, couple of days in Orlando- wish me luck
Day 34 Mar 4 Fri:
Day 35 Mar 5 Sat:
5th Week Goal Weight: 228
5th Week Actual Weight:
Day 36 Mar 6 Sun:
Day 37 Mar 7 Mon:
Day 38 Mar 8 Tues:
Day 39 Mar 9 Wed:
Day 40 Mar 10 Thur:
Day 41 Mar 11 Fri:
Day 42 Mar 12 Sat: 232.1- I'm back! Had a great vacation (can you tell) my lab work even came back funky- back at it, need to learn more control while on vacation!
6th Week goal weight:
6th Week Actual weight: 232.1
Day 43 Mar 13 Sun: 231
Day 44 Mar 14 Mon: 232.1
Day 45 Mar 15 Tues: 231.2
Day 46 Mar 16 Wed: 229
Day 47 Mar 17 Thur: 230.1 🍀
Day 48 Mar 18 Fri:
Day 49 Mar 19 Sat:
7th Week GW: 230
7th Week Actual Weight:3 -
Challenge SW: 136.4
Challenge GW: 125
This is my final round. I will reach goal either the end of March or early/mid-April.
Day 1: Sun, 1/30: 136.4
Day 2: Mon, 1/31: 136.8
Day 3: Tue, 2/1: 136.6
Day 4: Wed, 2/2: 136.4
Day 5: Thu, 2/3: 136.8
Day 6: Fri, 2/4: 136.6
Day 7: Sat, 2/5: 136
Week 1 GAIN: +0.2
Day 8: Sun, 2/6: 136.6
Day 9: Mon, 2/7: 138.4 Had a big hungry day yesterday. Got it out of my system and back on track today. My posting for the next 2 weeks or so is going to be spotty. I’m watching every minute of the Olympics (except for hockey) and I have a sprained wrist so its hard to type. I’m still weighing every day tho!
Day 10: Tue, 2/8: 137.4
Day 11: Wed, 2/9: 137
Day 12: Thu, 2/10: 137
Day 13: Fri, 2/11: 136.4
Day 14: Sat, 2/12: 135.2 Finally!! I’ve been stuck at 136-137 for 2 weeks.
Week 2 Loss: -1.4
Day 15: Sun, 2/13: 135.2
Day 16: Mon, 2/14: 135.2
Day 17: Tue, 2/15: 134.8
Day 18: Wed, 2/16: 133.8 I don’t trust this number since it’s such a big drop. It will probably be up tomorrow anyway since I ate out for lunch today.
Day 19: Thu, 2/17: 134.4 Expected bump. Yesterday’s drop was too much. Nice, but not realistic. Did good at lunch yesterday.
Day 20: Fri, 2/18: 134
Day 21: Sat, 2/19: 133.2
Week 3 Loss: -2
Day 22: Sun, 2/20: 133.2
Day 23: Mon, 2/21: 133.6
Day 24: Tue, 2/22: 133.8
Day 25: Wed, 2/23: 133.6
Day 26: Thu, 2/24: 134.2
Day 27: Fri, 2/25: 135.4 trend weight, DNW
Day 28: Sat, 2/26: 135.4 trend weight, DNW
Week 4 GAIN: +2.1
Day 29: Sun, 2/27: 135.3 trend weight, DNW
Day 30: Mon, 2/28: 138.8
February GAIN: +2.2
Day 31: Tue, 3/1: 136.6
Day 32: Wed, 3/2: 133.6 Water whoosh after deviating from the flight plan for a few days.
Day 33: Thu, 3/3: 133.2
Day 34: Fri, 3/4: 133.4
Day 35: Sat, 3/5: 134
Week 5 GAIN: +1.1
Day 36: Sun, 3/6: 136.4
Day 37: Mon, 3/7: 138.4
Day 38: Tue, 3/8: 136
Day 39: Wed, 3/9: 134.8
Day 40: Thu, 3/10: 133.8
Day 41: Fri, 3/11: 133
Day 42: Sat, 3/12: 131.4
Week 6 Loss: -2.4
Day 43: Sun, 3/13: 134 Ate out last night, so this is sodium and weight of the food. Choices were good and I didn't overeat.
Day 44: Mon, 3/14: 132.4
Day 45: Tue, 3/15: 133.6 Don’t know where this uptick came from. I was 100% yesterday. It’s possible that yesterday’s weight was too low. I was physically sick Sunday night and may have been a bit dehydrated.
Day 46: Wed, 3/16: 133.4
Day 47: Thu, 3/17: 132.4
3 -
dawnbgethealthy wrote: »@deepwoodslady
Oh no GF, you were at 183.
Yep, pull up those bootstraps, carve some time out somehow to get some dancing in, log every single bite.
Find some filling low cal foods that you like and fill up on those.
You have proven that you can do this.
Cheering for you!
@dawnbgethealthy 100%. I'm out of control and all over the place. I'll pull it together. And better sooner than later....you are right. Thanks for the support. It really does help!1 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2
Day 01…..01/30….197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15……02/13…..197.4….(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8)
Day 17…..02/15…..196.0…..(Trend weight 195.8)
Day 18…..02/16…..194.4…..(Trend weight 195.7)
Day 19…..02/17…..196.0…..(Trend weight 195.7)
Day 20…..02/18…..194.2…..(Trend weight 195.6)
Day 21…..02/19…..194.4…..(Trend weight 195.4)
Day 22…..02/20…..196.0…..(Trend weight 195.5)
Day 23…..02/21…..196.0…..(Trend weight 195.6)
Day 24…..02/22…..197.6…..(Trend weight 195.8)
Day 25…..02/23…..196.4…..(Trend weight 195.8)
Day 26…..02/24…..198.0…..(Trend weight 196.0)
Day 27…..02/25…..198.0…..(Trend weight 196.2)
Day 28…..02/26…..196.2…..(Trend weight 196.2)
Day 29…..02/27…..197.0…..(Trend weight 196.4)
Day 30…..02/28…..198.2…..(Trend weight 196.5)
Weight Loss in February:……………….. 1.2 lb gain (all overnight)
Total Accumulated Weight Loss….. 3.0 lb gain since challenge start
Day 31…..03/01…..196.6…..(Trend weight 196.5) I ate the same EXACT things as the day before but instead of a gain there was a loss. It’s a very strange fight that we fight! Keeping the faith!
Day 32…..03/02…..197.4…..(Trend weight 196.6) Late night snacks were over the top and just too much at once and at all. Well problems again today even with the new well pump. The pump was kicking on & off quickly when using water and grinding somewhat. Sounded bad and I knew it wasn’t right. I called the well company back and they said my bladder must be bad. I had a new one put in about a year ago but they said it is definitely bad. The hardware store ones (home depot etc) are just not good. Also, of course, they cannot warranty any but their own. They said they would give me a break and do it for $900.00. That will be between 3 and 4 thousand total on a too small well that will need to be replaced at some point. Why me? Did I stress eat last night or just crave eat? I dunno.
Day 33…..03/03…..196.2…..(Trend weight 196.6) The well company made an adjustment and we’re hoping the bladder is okay. So I didn’t have to put out the extra $900 yesterday. Let’s hope this works! An average day yesterday with food and exercise/movement yet there is a drop. I just keep bouncing back & forth and my inconsistencies are showing up on the scale with inconsistent weights. Perhaps that will speak to me loud enough. I did make a few better tweaks to my dinner but those night time snacks are just over the top.
Day 34…..03/04…..196.0…..(Trend weight 196.5) It was a horrible night last night due to my DGS (age 4) deciding to put us through Hell again. He gets hysterical and the screetching is ear piercing. When he decides he’s not going to bed, or that his TV should not go off, or that he shouldn’t even go upstairs at all, he is dead weight and I can’t tackle him and those stairs too! I was babysitting last night (after babysitting all day while she worked). I told her to go out and have a little fun. See a friend. Go out to dinner. She’s had a rough week herself. So she did. At bedtime (9:30) he decided that he was going to give me one of those nights that he gives me or her from time to time. I had to call my daughter but she was already on her way home and arrived 5 minutes later. A little stress eating later, I finally calmed down. I’m so glad the scale was okay today. I didn’t binge or anything. I just grabbed extra snacks that I didn’t need. We’ll see how the scale reacts in the coming days. My latest project is almost done. The next one will be much bigger than this last one that lasted only a couple of weeks. I’ll be prepping for that one soon. It will be aggravating and invasive, but well worth it in the end.
Day 35…..03/05…..198.2…..(Trend weight 196.7) A whole new level of stupid. Yes, I am talking about me! Meals were very good. Snacks were over-the-top and likely related to boredom as I finally had a bit of time to myself.
Day 36…..03/06…..197.0…..(Trend weight 196.7) My weight was sorta bouncing up & down on the scale from 197.0 to 197.4 but finally timed out on 197.0. It will be interesting to see what tomorrow brings. Clearly I am still going up & down so regularly that even my scale is confused (and that never happens!) Very low calorie burn yesterday due to online shopping all day. I’ll have to make an extra effort today to somehow get moving! Have a good Sunday everyone.
Day 37…..03/07…..198.0…..(Trend weight 196.8) ) Very good quantities yesterday but the choices weren’t the greatest. Lots of housecleaning movement. I turned a lazy day into something productive. I will make better choices today because obviously that and no TMI affected me.
Day 38…..03/08…..197.8…..(Trend weight196.9) I don’t think I’m eating enough or well enough at dinner. My snacks are reasonable (in most cases) but too many. Also, I’ve been staying up a bit later for time to myself (read, catch up on TV etc) so more time for snacks. I will have to plan better.
Day 39…..03/09…..197.8…..(Trend weight 197.0) I made a nice dinner for a family friend, DD and DGS last night. It was nice having someone over for dinner. I have friends that often stop in but it is hard to socialize with the reno going on. I made meatloaf, mashed potatoes, asparagus and biscuits. My daughter brought in ice cream and made homemade caramel sauce. I kept my portions in control and got in the extra workout and steps of the kitchen clean up. It was a nice evening.
Day 40…..03/10…..198.0…..(Trend weight 197.1) No TMI and I know that would help the scale. A good day overall yesterday but very little calorie burn due to having company most of the day. Lots of time at the kitchen table.
Day 41…..03/11…..198.0…..(Trend weight 197.2) I noticed that the next challenge will start right on my 62nd birthday. What a gift it would be if I could start at a weight that I am much more proud of. Something in the 180’s perhaps? Be still my heart!
Day 42…..03/12…..199.2…..(Trend weight 197.4) Ut oh. Looks like I’m going to get pretty hungry today because I will NOT go back to 200. Very odd though. Yesterday was another pretty good eating day honestly. I think this very low level movement is really hurting my efforts.
Day 43…..03/13…..198.6…..(Trend weight 197.5) I had a super stressful day yesterday and today will not likely be much better. No sleep last night plus the loss of an hour due to daylight savings time. However, I had a good past few days and I knew it would catch up to the scale at some point. I appreciate the drop. It’s encouraging.
Day 44…..03/14…..198.2…..(Trend weight 197.6) I don’t want to seem ungrateful. A drop on the scale is always welcomed and nice. But I am feeling like I’m wallowing around in the same mud hole lately. I’ve got to break this 198 thing and get going! I’ll be so happy this coming summer that I did! Come on Donna. You can do this!
Day 45…..03/15…..199.0…..(Trend weight 197.7) A light breakfast, no lunch, out to dinner with son & his friend. Had a brisket sandwich, no sides, with water. 1 pc sugarfree candy last night. A gain! What has this yo-yo-ing done to my metabolism? Yikes….. Back to square one.
Day 46…..03/16…..199.8…..(Trend weight 197.9) Well, I just can’t get much closer to 200 than this. Chinese yesterday. I have leftovers for today. Every other bite in my mouth will have to be carefully thought out.
Day 47…..03/17…..199.8…..(Trend weight 198.1) No change in diet = no change on scale. I ended up taking my new tenant (from my brother’s cabin) out to dinner, which meant restaurant food, yet again. He is a young man on the Autism spectrum (like my son) who is venturing out on his own for the first time. He wanted a meeting to set the ground rules and to “adult”. His parents live on the same street so this could work well. It was hard to rent out this house that I had rented to my brother for so many years before his death. Today will be that leftover Chinese I didn’t get to.
Day 48…..03/18…..xxxxx…..(Trend weight xxxxx)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..xxxxx…..(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51…..03/21…..xxxxx…..(Trend weight xxxxx)
Day 52…..03/22…..xxxxx…..(Trend weight xxxxx)
Day 53…..03/23…..xxxxx…..(Trend weight xxxxx)
Day 54…..03/24…..xxxxx…..(Trend weight xxxxx)
Day 55…..03/25…..xxxxx…..(Trend weight xxxxx)
Day 56…..03/26…..xxxxx…..(Trend weight xxxxx)
Day 57…..03/27…..xxxxx…..(Trend weight xxxxx)
Day 58…..03/28…..xxxxx…..(Trend weight xxxxx)
Day 59…..03/29…..xxxxx…..(Trend weight xxxxx)
Day 60…..03/30…..xxxxx…..(Trend weight xxxxx)
Day 61…..03/31…..xxxxx…..(Trend weight xxxxx)
Weight Loss in March:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62…..04/01…..xxxxx…..(Trend weight xxxxx)
Day 63…..04/02…..xxxxx…..(Trend weight xxxxx)
Day 64…..04/03…..xxxxx…..(Trend weight xxxxx)
Day 65…..04/04…..xxxxx…..(Trend weight xxxxx)
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Day 67…..04/06…..xxxxx…..(Trend weight xxxxx)
Day 68…..04/07…..xxxxx…..(Trend weight xxxxx)
Day 69…..04/08…..xxxxx…..(Trend weight xxxxx)
Day 70…..04/09…..xxxxx…..(Trend weight xxxxx)
Day 71…..04/10…..xxxxx…..(Trend weight xxxxx)
Day 72…..04/11…..xxxxx…..(Trend weight xxxxx)
Day 73…..04/12…..xxxxx…..(Trend weight xxxxx)
Day 74…..04/13…..xxxxx…..(Trend weight xxxxx)
Day 75…..04/14…..xxxxx…..(Trend weight xxxxx)
Day 76…..04/15…..xxxxx…..(Trend weight xxxxx)
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
3 -
1
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1
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I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
5th Week Goal Weight: 135
5th Week Actual Weight: 135.8
Excess calories in the Green on the MFP tracker: 5074 - My usual activity, but less calories in since it is really tough to get more calories when we are eating "clean".
6th Week Goal Weight: 132
6th Week Actual Weight: 139.2
Excess calories in the Green on the MFP tracker: 3642 - Enough to lose a pound, but gained almost 4.
Day 43: Sun, 3/13: 136.4 - That seems closer to what I feel like I weigh. Lots of workouts yesterday here and there (day off), but it was far too windy for a hike. I don't really enjoy hiking when it is windy or muddy. Doing lots of spring cleaning/reorganizing around here as the season is changing. Winter stuff to the shed etc. Going to continue with that project today and plan to get out to some sort of trail windy or not.
Day 44: Mon, 3/14: 138.8 - Surprised at the jump, I generally eat better and workout more on days off. I should be used to this by now though, my whole journey on here has seen me jumping around in weight from day to day. Of course I would rather be jumping around in the 120s : - )
Day 45: Tues, 3/15: 138.0 - That is a little better, who knows what tomorrow's number will be.
Day 46: Wed, 3/16: 136.0 - Tonight is my late dinner night of the week.
Day 47: Thurs, 3/17: 135.8 - Kept away from any sort of salt yesterday, my lips are in such bad shape after removing masks that have been worn for 2 years. Yikes. Hoping that they heal up soon, I almost want to cover my mouth with a mask. Trying everything and open to suggestions.
Day 48: Fri, 3/18:
Day 49: Sat, 3/19:
7th Week Goal Weight: 135
7th Week Actual Weight:
Excess calories in the Green on the MFP tracker:
Start weight this 100: 138.4 - Highest start weight for the last 4 100s3 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Sun, 1/30: 180
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26: 176
4th Week Goal Weight: 178.4
4th Week Actual Weight: 176
Day 29: Sun: 2/27: 175.8
Day 30: Mon: 2/28: 177.2
Day 31: Tues: 3/1: 176.4
Day 32: Wed: 3/2: 176.2
Day 33: Thurs: 3/3: 176.4
Day 34: Fri: 3/4: 173.4
Day 35: Sat: 3/5: 174
5th Week Goal Weight: 174.6
5th Week Actual Weight: 174
Day 36: Sun: 3/6: 174
Day 37: Mon: 3/7: 173.2
Day 38: Tues: 3/8: 172.6
Day 39: Wed: 3/9: 171.2
Day 40: Thurs: 3/10: 170.6
Day 41: Fri: 3/11: 170.8
Day 42: Sat: 3/12: 169.8
6th Week Goal Weight: 172.4
6th Week Actual Weight: 169.8
Day 43: Sun: 3/13: 170.6
Day 44: Mon: 3/14: 171.8
Day 45: Tues: 3/15: 172.4
Day 46: Wed: 3/16: 173.4
Day 47: Thurs: 3/17: 172.8
Day 48: Fri: 3/18:
Day 49: Sat: 3/19:
7th Week Goal Weight: 168.4
7th Week Actual Weight:3
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