Chicken Breast ideas!?

ooh im glad you liked it.

you have a crockpot?

chicken breasts on bottom
can of corn
can of kidney beans (or whateve ryou like)
jar of salsa or picante sauce

cook for however long you need to (all crockpots are different)

last 30mins add in a block of light cream cheese - cook till melted

eat plain, over rice, in a wrap...DELICIOUS...

Ooh still got to try that! I have chicken most nights, but I don't think I do anything out of the norm. One Weight Watcher recipe I do over and over is: slit the chicken breast and stuff in one teaspoon of parmesan, one teaspoon of pesto and a couple of basil leaves. Wrap the chicken breast in a slice of parma ham, spray a tray with oil and bake for approx 25 mins on gas mark 5. What I tend to do is cook for 5 mins then add into the tray some peppers, mushrooms, red onions then chicken back in for another 20 - and you get all your veggies in there too. You can also throw some tomatoes in for the last 10 mins. I also love them stuffed with light philly, or I use them in stirfrys or omlettes...but that's me I don't ever seem to get bored of them!

Roast in a 'Maggi So Juicy' bag - about 150 cals and 2 grams of fat per breast - garlic flavour is my fave! x

Bump

http://www.myrecipes.com/recipe/chicken-puttanesca-with-angel-hair-pasta-10000001646406/

Layer chicken on bottom of roasting tin...sprinkle liberally with curry powder and paprika..then onions, carrots, red and green peppers..any vegetables you have to hand ....great served with a big salad...very tasty...

Spanish chicken tonight jar is low calorie and very yummy! cook with chicken and veggies and add whatever side veggies salad boiled potatoes or brown rice with it. just recently discovered this!

also love roasted chicken covered in wholegrain mustard and loads of roasted veg in mustard chicken gravy nom nom

I love to grill chicken breast then put on lightly toasted Multigrain bread with fat free mayo, lettuce, garden tomato, half an avacado and a tablespoon of parmesan cheese. It's delicious!!!

Chicken Rollatini w/ Spinach alla parmigiana : http://www.skinnytaste.com/2011/04/chicken-rollatini-with-spinach-alla.html

Nutrition info: Servings: 8 • Serving Size: 1 stuffed breast • Old Points: 4 pts • Points+: 5 pts
Calories: 194.7 • Fat: 7 g • Protein: 24.2 g • Carb: 7.2 g • Fiber: 1.5 g

Sauce : http://www.skinnytaste.com/2011/09/quick-marinara-sauce.html

Nutrition info: Servings: 6 • Serving Size: 1/2 cup • Old Points: 1 pt • Points+: 1 pt
Calories: 51.5 • Fat: 0.8 • Carbs: 9.0 g • Fiber: 1.1 • Protein: 0.1 g

I am craving spinach since seeing some these recipes. Is that even possible? LOL

Skinless Boneless chicken breasts thawed
equal parts honey and balsamic vinegar (I go with 2 Tbsp each)
Thyme

I don't use exact measurements, just eyeball.

Heat nonstick pan

Dab a small amount of canola oil on a paper towel and spread on the pan, just enough to coat. I've found if I pour in the pan and spread, I use more than necessary. The oil is not necessary, but helps improve browning.

Sprinkle Thyme in the bottom of the pan and add chicken.

When browned, sprinkle chicken with Thyme, then flip.

While browning the 2nd side, mix the honey and vinegar until smooth and add to the pan.

Finish cooking on medium heat, being sure not to let the sugars in the honey burn.

not sure how healthy this is.....

sautee some red and green *or whatever color you like* bellpeppers, cubed yellow squash and zucchini, and some mushroom adn some onion in a pan, remove....
cube chicken breast and cook in pan, add 16 oz sour cream (fat free or whatever version you want), salt and pepper and spice to taste, then add in the bell pepper mix and cook until it start to bubble.....

serve over white rice,.....ITS DELICIOUS!

cut up one leek one tin condenced low fat mushroom soup and one tin chicken soup place in casserole dish add chicken breasts and cook for 1hr 20 mins pour on to tagliatelle pasta lovelt serve in a bowl