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Just Give Me One Month - May 2022
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MFP SW: 216 (Sep 2021)
Feb SW: 201.2
Mar SW: 198.6
Apr SW: 196.5
UGW: 143
May 1: 198.4
May 2: 197.8
May 3: 196.9
May 4: 197.9
May 5: 196.4
May 6: 197.3
May 7: 196.8
May 8: 198.4
May 9: 198.3
And we're back to Monday again. Regardless of the number on the scale, it's the start of a new week, so there's new opportunity. Run the stairs a couple extra times, drink a couple more glasses of water, or try to get to bed 30 minutes earlier. We can do this.1 -
MFP SW: 192 lbs 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
May SW: 174.7
May 1: 174.7
May 2: 174.2
May 3: 172.6 Looks good but BF% and BW% metric not so much
May 4: 173.0 Expected way higher than yesterday so this is OK
May 5: 171.8 First weight <= UGW so now I have to maintain it.
May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
May 7: 174.5 See!
May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
May 9: 176.7 Schedule requires "strict" starts tomorrow.2 -
March and April were a bust (birthdays, vacation, my pole studio shut down).
But May is looking promising (new pole studio, half marathon training, fitness challenge at work).
I don't weigh myself everyday.
Heaviest weight: 212 lbs
May start weight: 177.4 lbs
May goal weight: 175.9 lbs
2020: lost 24.4 lbs
2021: lost 5.1 lbs
Jan lost: 0.5 lbs
Feb lost: 0.5 lbs
Mar gain: 1.6 lbs
Apr gain: 4.5 lbs
May 1: 177.4
May 7: 176.4
May 9: 175.92 -
May start weight: 201.6
May goal weight: 195
May 1: ---
May 2: ---
May 3: 201.6
May 4: 199
May 5: 197.6 Losing a lot of water weight obviously.
May 6: 197
May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
May 8: 196.4
May 9: 196
Pretty mild day yesterday, had another awesome turkey salad with the kalamata olives and balsamic vinegar and oil. I think that will be a keeper for summer!1 -
MFP SW: 200 lb
Jan SW: 163 lb
Feb SW: 161.6 lb (- 1.4 lb)
Mar SW: 161.4 lb (- 0.2 lb)
Apr SW: 160.4 lb (-1.0 lb)
May SW: 161.4 (+1.0 lb)
May 4: 161.4 lb
May 9: 161.4 lb2 -
SW: 198.8 (3/3/22)
May start weight: 187.2
May goal weight: 183
May 1: 187.2
May 2: 189.2
May 3: 189.2
May 4: 187.8
May 5: 187.6
May 6: 185
May 7: 187- had a bad day yday so not surprised it went up
May 8: 183.8
May 9: 187.22 -
MFP SW: 279 lbs (6/1/2012) UGW: 145
Apr 2022 SW: 295.5 (Officially my highest weight ever.)
May 1: 288.8 (Start week 1)
May 7: 282.2 (End week 1)
May 8: 281.6 (Start week 2)
May 9: 282.4 I don't much count this weight. I took it after my work night and without adequate sleep. I had my planned "cheat" day today, so we shall see what the scale reads tomorrow!2 -
MFP SW: 216 (Sep 2021)
Feb SW: 201.2
Mar SW: 198.6
Apr SW: 196.5
UGW: 143
May 1: 198.4
May 2: 197.8
May 3: 196.9
May 4: 197.9
May 5: 196.4
May 6: 197.3
May 7: 196.8
May 8: 198.4
May 9: 198.3
May 10: 199.9 Heavy salt dinner last night and PMS. But that's no excuse for this number. Ugh.1 -
MFP SW: 192 lbs 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
May SW: 174.7
May 1: 174.7
May 2: 174.2
May 3: 172.6 Looks good but BF% and BW% metric not so much
May 4: 173.0 Expected way higher than yesterday so this is OK
May 5: 171.8 First weight <= UGW so now I have to maintain it.
May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
May 7: 174.5 See!
May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
May 9: 176.7 Schedule requires "strict" starts tomorrow.
May 10: 176.2 Good start to a day of "strict"1 -
May start weight: 201.6
May goal weight: 195
May 1: ---
May 2: ---
May 3: 201.6
May 4: 199
May 5: 197.6 Losing a lot of water weight obviously.
May 6: 197
May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
May 8: 196.4
May 9: 196
May 10: 195.8
Any loss is nice to see, very close to my May goal, we will see how the rest of the month goes. I would love to be well below it! I am feeling very motivated today. Protein drink for breakfast, will have some tuna salad for lunch, and have some ground turkey out for some sort of dinner.1 -
MFP SW: 279 lbs (6/1/2012) UGW: 145
Apr 2022 SW: 295.5 (Officially my highest weight ever.)
May 1: 288.8 (Start week 1)
May 7: 282.2 (End week 1)
May 8: 281.6 (Start week 2)
May 9: 282.4
May 10: 281.6 After such big drops last week, it's frustrating to start so static this week. I'm just going to keep chugging along and fighting the good fight.1 -
MFP SW 78kg
LW 56kg
CW 72kg
1st Mini GW 68kg(hopefully by 29/5/2022)
2nd Mini GW 65
UGW 60kg !!!
May 3rd 72.2kg
May 4th 71.5kg
May 6th 71.0kg
May 11th 71.4kg 😤2 -
MFP SW: 216 (Sep 2021)
Feb SW: 201.2
Mar SW: 198.6
Apr SW: 196.5
UGW: 143
May 1: 198.4
May 2: 197.8
May 3: 196.9
May 4: 197.9
May 5: 196.4
May 6: 197.3
May 7: 196.8
May 8: 198.4
May 9: 198.3
May 10: 199.9
May 11: 197.61 -
SW (Day 1 on MFP Apr17) - 66.3Kg
SW May - 64.4 Kg
GW May - 62 Kg
UGW - 50 Kg
• May 1 - 64.4Kg
• May 2 - 64.4Kg
• May 3 - 64.1Kg (🔽0.3)
• May 4 - 64.1Kg
• May 5 - 63.8Kg (🔽0.3)
• May 6 - 63.8Kg
• May 7 - 63.4Kg (🔽0.4)
----
• May 8 - 63.4Kg
• May 9 - 63.4Kg
• May 10 - 63.4Kg
• May 11 - 63.5Kg (🔼0.1)2 -
MFP SW (restarting weight): 200
Feb SW: 182.2 lb
March SW: 180.0 lb
April SW: 175.0 lb
May SW: 178.4 lb
UGW: 115 lb
May 2: 178.4 - April was a bad month... I got too stressed and stopped weighing. Bad combo.
May 3: 178.4
May 4: 178.2
May 5: 178.2
May 6-11: DNW - I'm slacking will get back on it tomorrow!
2 -
May start weight: 201.6
May goal weight: 195
May 1: ---
May 2: ---
May 3: 201.6
May 4: 199
May 5: 197.6 Losing a lot of water weight obviously.
May 6: 197
May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
May 8: 196.4
May 9: 196
May 10: 195.8
May 11: 194.4 Well, this was a pleasant surprise!
Did well with food yesterday and is showed. Still doing a couple walks a day, need to do more bodyweight in prep for getting back to the gym.3 -
MFP SW: 192 lbs 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
May SW: 174.7
May 1: 174.7
May 2: 174.2
May 3: 172.6 Looks good but BF% and BW% metric not so much
May 4: 173.0 Expected way higher than yesterday so this is OK
May 5: 171.8 First weight <= UGW so now I have to maintain it.
May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
May 7: 174.5 See!
May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
May 9: 176.7 Schedule requires "strict" starts tomorrow.
May 10: 176.2 Good start to a day of "strict"
May 11: 173.64 -
I'm in!
SW 165.3
GW 160
UGW 145
May 10 - 165.3
May 11- 165.7
May12
3 -
MFP SW: 279 lbs (6/1/2012) UGW: 145
Apr 2022 SW: 295.5 (Officially my highest weight ever.)
May 1: 288.8 (Start week 1)
May 7: 282.2 (End week 1)
May 8: 281.6 (Start week 2)
May 9: 282.4
May 10: 281.6
May 11: 280.63 -
Hi, I'm joining in!
5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic(runs in my family)
Heaviest: 300
SW: 250
GW: 245
UGW: 165
May 11: 250 (Starting)
May 12:
May 13:
May 14:
May 15:
May 16:
May 17:
3 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once or twice a week.
October sw 190
Nov sw 187
Dec sw 187
Jan sw 183
Feb sw 186
Mar sw186
Apr sw 186
May sw 187
May gw 183
Ugw 120
May 1 187
May 6 187 could be worse. Neat was up and worked out almost everyday but food choices were bad. 🤞crossed for next week.
May 12 1861 -
MFP SW 78kg
LW 56kg
CW 72kg
1st Mini GW 68kg(hopefully by 29/5/2022)
2nd Mini GW 65
UGW 60kg !!!
May 3rd 72.2kg
May 4th 71.5kg
May 6th 71.0kg
May 11th 71.4kg 😤
May 12th 70.6 😌1 -
May start weight: 201.6
May goal weight: 195
May 1: ---
May 2: ---
May 3: 201.6
May 4: 199
May 5: 197.6 Losing a lot of water weight obviously.
May 6: 197
May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
May 8: 196.4
May 9: 196
May 10: 195.8
May 11: 194.4 Well, this was a pleasant surprise!
May 12: 194.4 This is OK, considering the loss yesterday.
Good day yesterday, another two walks in. Only bad issue with my eating was that I used Sweet Baby Rays bbq sauce at lunch.1 -
MFP SW: 192 lbs 12/31/2021 UGW: 172
Jan SW: 191.8
Feb SW: 181.4
Mar SW: 176.4
Apr SW: 176.4
May SW: 174.7
May 1: 174.7
May 2: 174.2
May 3: 172.6 Looks good but BF% and BW% metric not so much
May 4: 173.0 Expected way higher than yesterday so this is OK
May 5: 171.8 First weight <= UGW so now I have to maintain it.
May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
May 7: 174.5 See!
May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
May 9: 176.7 Schedule requires "strict" starts tomorrow.
May 10: 176.2 Good start to a day of "strict"
May 11: 173.6
May 12: 175.0 Outlier since I couldn't weigh in before eating. Should see a way lower weight tomorrow2 -
Hi, I'm joining in!
5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic(runs in my family)
Heaviest: 300
SW: 250
GW: 245
UGW: 165
May 11: 250 (Starting)
May 12:250
May 13:
May 14:
May 15:
May 16:
May 17:
1 -
Of course I'm fashionably late to the party! Wanting to lose weight while toning and gaining muscle.
Here's my stats:
55yo/F
5'6"
May 2, 2022 SW: 165.6 lbs.
May 12: 165.2
Goals:
July 25, 2022 GW: 150
UGW: 140
4-5 Workouts a week (cardio and/or strength training) I love my gym I set up in garage!
85oz. of H2O/day
1200 cal/day
10,000 Steps/day
2 -
MFP SW 78kg
LW 56kg
CW 72kg
1st Mini GW 68kg(hopefully by 29/5/2022)
2nd Mini GW 65
UGW 60kg !!!
May 3rd 72.2kg
May 4th 71.5kg
May 6th 71.0kg
May 11th 71.4kg 😤
May 12th 70.6 😌
May 13th 69.9 😍2 -
MFP SW: 216 (Sep 2021)
Feb SW: 201.2
Mar SW: 198.6
Apr SW: 196.5
UGW: 143
May 1: 198.4
May 2: 197.8
May 3: 196.9
May 4: 197.9
May 5: 196.4
May 6: 197.3
May 7: 196.8
May 8: 198.4
May 9: 198.3
May 10: 199.9
May 11: 197.6
May 12: 196.9
May 13: 197.41 -
May 2, 2022 SW: 165.6 lbs.
May 12: 165.2
May 13: 164.2
Goals:
July 25, 2022 GW: 150
UGW: 140
4-5 Workouts a week (cardio and/or strength training) I love my gym I set up in garage!
85oz. of H2O/day
1200 cal/day
10,000 Steps/day1
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