Just Give Me One Month - May 2022

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Replies

  • tech_hunter
    tech_hunter Posts: 91 Member
    May start weight: 201.6
    May goal weight: 195

    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!

    Yesterday went really well, wasn't sure how my body would take dinner, but there was no cheese, so I went for it. Seems like I am OK with it, it was a coconut milk sauce with arrowroot powder to thicken and rinsed sun dried tomatoes and chicken sauteed in dairy free butter.

    Today I went over, almost 1400 calories, but we went to a state park today and marched up a hill for about 45 minutes. Going back downhill was a challenge for the quads and hamstrings. Took us about an hour for the 1 1/2 mile round trip. Not horrible.
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
  • AshTrixxy
    AshTrixxy Posts: 511 Member
    MFP SW: 279 lbs (6/1/2012) UGW: 145

    Apr 2022 SW: 295.5 (Officially my highest weight ever.)

    May 1: 288.8 (Start week 1)
    May 7: 282.2 (End week 1)
    May 8: 281.6 (Start week 2)
    May 14: 281 (End week 2)
    May 15: 280.4 -Frustrated that last week was a plateau week... but stress in my life is high. I'm planning on changing up my activity level this week and trying to meditate more.
  • tech_hunter
    tech_hunter Posts: 91 Member
    May start weight: 201.6
    May goal weight: 195

    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.

    Will ease off the salt today definitely.
  • TootlesToodles
    TootlesToodles Posts: 72 Member
    Hi still working on eating low carbs, little to no process foods, and no refined sugar.

    Still walking 2 miles every morning and trying my best to stay active. Trying to push to get the motivation to start back up aerobics and yoga (I work out at home. I just use you tube videos.) Haven't found that motivation yet but need to. Hopefully, I will start soon...once you set routine it is a lot easier...

    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)
    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:
    May 17:
    May 18:
    May19:
    May 20:




  • jennigerding19
    jennigerding19 Posts: 122 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb sw 186
    Mar sw186
    Apr sw 186
    May sw 187
    May gw 183
    Ugw 120

    May 1 187
    May 6 187 could be worse. Neat was up and worked out almost everyday but food choices were bad. 🤞crossed for next week.
    May 12 186
    May 16 185 so weird it’s going down. Ive only worked out twice in the last week but my steps are crazy high between work and trying to get everything ready for family to visit for graduation.
  • 88AViva
    88AViva Posts: 383 Member
    SW (Day 1 on MFP Apr17) - 66.3Kg
    SW May - 64.4 Kg
    GW May - 62 Kg
    UGW - 50 Kg

    • May 1 - 64.4Kg
    • May 15 - 63.5Kg (🔽0.9)
    ----
    • May 16 - 63.5Kg
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4 I'm just riding this out. I'm hoping it drops some when I weigh in tomorrow. This is bad food choices, and though I'm embarrassed it went up, I'm forcing myself to post it. But I am upset with myself. I know better, and I can do better.
  • tech_hunter
    tech_hunter Posts: 91 Member
    May start weight: 201.6
    May goal weight: 195

    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....

    Yesterday was a lazy day besides church. Got a nap in, we were tired! Had a nice salad with the kalamata olives and balsamic vinaigrette with our leftover chicken. No major dairy on it but a couple tsp of parmesan. Vinaigrettes are gonna save my bacon in this, I use so much less because it covers everything really well.
  • pridesabtch
    pridesabtch Posts: 1,565 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    April SW: 175.0 lb
    May SW: 178.4 lb
    UGW: 115 lb

    May 2: 178.4 - April was a bad month... I got too stressed and stopped weighing. Bad combo.
    May 3: 178.4
    May 4: 178.2
    May 5: 178.2
    May 6-15: DNW - I'm slacking will get back on it tomorrow!
    May 16: 178.2



  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4
    May 17: 198.2
  • TootlesToodles
    TootlesToodles Posts: 72 Member
    Hi still working on eating low carbs, little to no process foods, and no refined sugar.

    Still walking 2 miles every morning and trying my best to stay active. Starting aerobics and yoga today (I work out at home. I just use you tube videos.) Need to step up. I bet once I get going it wont feel so bad...just stick to it and make it a routine.

    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)
    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:249
    May 17:249
    May 18:
    May19:
    May 20:
    May 21:
    May 22:
    May 23:
    May 24:






  • Clouse30
    Clouse30 Posts: 18 Member
    edited May 17
    I'm in!
    SW 165.3
    GW 160
    UGW 145

    May 10 - 165.3
    May 11- 165.7
    May 12- 165.5
    May 13-166.7


    May 16 - 167.3
    May 17 - 167.7 Things are not going well, but I don't feel I'm eating poorly. Will drink more water today and track everything!
  • Clouse30
    Clouse30 Posts: 18 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4 I'm just riding this out. I'm hoping it drops some when I weigh in tomorrow. This is bad food choices, and though I'm embarrassed it went up, I'm forcing myself to post it. But I am upset with myself. I know better, and I can do better.

    I feel the exact same way. Mine has gone up the last few days, but I logged anyway for the accountability. We got this!!
  • tech_hunter
    tech_hunter Posts: 91 Member
    May start weight: 201.6
    May goal weight: 195

    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....
    May 17: 193.6 Well fine then, still keeping on.

    Have some rejiggering of our schedules, so will not be doing the gym yet, but will do bodyweight exercises until it happens.
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4
    May 17: 198.2
    May 18: 198.2


    "I feel the exact same way. Mine has gone up the last few days, but I logged anyway for the accountability. We got this!!"
    @Clouse30 Thank you, this was so helpful to hear. We can do this! :)
  • pridesabtch
    pridesabtch Posts: 1,565 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    April SW: 175.0 lb
    May SW: 178.4 lb
    UGW: 115 lb

    May 2: 178.4 - April was a bad month... I got too stressed and stopped weighing. Bad combo.
    May 3: 178.4
    May 4: 178.2
    May 5: 178.2
    May 6-15: DNW - I'm slacking will get back on it tomorrow!
    May 16: 178.2
    May 17: DNW
    May 18: 176.8



  • 88AViva
    88AViva Posts: 383 Member
    edited May 18
    SW (Day 1 on MFP Apr17) - 66.3Kg
    SW May - 64.4 Kg
    GW May - 62 Kg
    UGW - 50 Kg

    • May 1 - 64.4Kg
    • May 15 - 63.5Kg (🔼0.3)
    ----
    • May 16 - 63.5Kg
    • May 17 - 63.1Kg(🔽0.4)
    • May 18 - 63.1Kg
  • Batmanswife1
    Batmanswife1 Posts: 22 Member
    55yo/F
    5'6"
    Goals:
    July 25, 2022 GW: 150
    UGW: 140
    4-5 Workouts a week (cardio and/or strength training) I love my gym I set up in garage!
    85oz. of H2O/day
    1200 cal/day
    10,000 Steps/day


    SW May 2:165.6 lbs.
    May 12: 165.2
    May 18: 164.2
  • tech_hunter
    tech_hunter Posts: 91 Member
    May start weight: 201.6
    May goal weight: 195

    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....
    May 17: 193.6 Well fine then, still keeping on.
    May 18: 193.6 OK, so this is a hormonal issue, now I know.

    Just going to keep logging and walking, it will go down.