Just Give Me One Month - May 2022

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Replies

  • TootlesToodles
    TootlesToodles Posts: 72 Member
    still working on eating low carbs, little to no process foods, and no refined sugar.

    Still walking 2 miles every morning and trying my best to stay active. Started aerobics and yoga (I work out at home. I just use you tube videos.) Need to step up. I bet once I get going it wont feel so bad...just stick to it and make it a routine.

    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)
    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:249
    May 17:249
    May 18:248 :)
    May19:
    May 20:
    May 21:
    May 22:
    May 23:
    May 24:







  • tech_hunter
    tech_hunter Posts: 91 Member
    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....
    May 17: 193.6 Well fine then, still keeping on.
    May 18: 193.6 OK, so this is a hormonal issue, now I know.
    May 19: 192.2 Ah, that's nice
  • Batmanswife1
    Batmanswife1 Posts: 22 Member
    55yo/F
    5'6"
    Goals:
    July 25, 2022 GW: 150
    UGW: 140
    4-5 Workouts a week (cardio and/or strength training) I love my gym I set up in garage!
    85oz. of H2O/day
    1200 cal/day
    10,000 Steps/day


    SW May 2:165.6 lbs.
    May 12: 165.2
    May 18: 164.2
    May 19: 163.8
  • pridesabtch
    pridesabtch Posts: 1,565 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    April SW: 175.0 lb
    May SW: 178.4 lb
    UGW: 115 lb

    May 2: 178.4 - April was a bad month... I got too stressed and stopped weighing. Bad combo.
    May 3: 178.4
    May 4: 178.2
    May 5: 178.2
    May 6-15: DNW - I'm slacking will get back on it tomorrow!
    May 16: 178.2
    May 17: DNW
    May 18: 176.8
    May 19: 178.2 - Birthday meal yesterday for my youngest

  • TootlesToodles
    TootlesToodles Posts: 72 Member
    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)

    still working hard on eating low carbs, little to no process foods, and no refined sugar (struggle is real!)

    Walking 2 miles every morning . Doing aerobics and yoga work outs alternating each day for 45 mins work out a day (I work out at home. I just use you tube videos.) Doing my very best to Keep a routine going.

    Put some cute summer rompers ( 2 sizes down) in my Amazon chart on save for later purchase for motivation lol :D Would love to confidently wear those come August. Keep Going!!

    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:249
    May 17:249
    May 18:248 :)
    May19: 248
    May 20:
    May 21:
    May 22:
    May 23:
    May 24:









  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4
    May 17: 198.2
    May 18: 198.2
    May 19: 198.6
  • wiley1st
    wiley1st Posts: 145 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
    May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
    May 9: 176.7 Schedule requires "strict" starts tomorrow.
    May 10: 176.2 Good start to a day of "strict"
    May 11: 173.6
    May 12: 175.0 Outlier since I couldn't weigh in before eating. Should see a way lower weight tomorrow
    May 13: 176.0 Or not. :neutral:
    May 14: 176.6
    May 15: 176.7
    May 16: 176.5
    May 17: 176.8
    May 18: 176.0
    May 19: 175.3
    May 20: 175.2 Been too busy to post until now. Sorry. 10 days to get back to month start weight :)
  • tech_hunter
    tech_hunter Posts: 91 Member
    edited May 20
    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....
    May 17: 193.6 Well fine then, still keeping on.
    May 18: 193.6 OK, so this is a hormonal issue, now I know.
    May 19: 192.2 Ah, that's nice
    May 20: 193.2 Dagnabit! Well, it wasn't my eating, so just waiting it out still.
  • wiley1st
    wiley1st Posts: 145 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
    May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
    May 9: 176.7 Schedule requires "strict" starts tomorrow.
    May 10: 176.2 Good start to a day of "strict"
    May 11: 173.6
    May 12: 175.0 Outlier since I couldn't weigh in before eating. Should see a way lower weight tomorrow
    May 13: 176.0 Or not. :neutral:
    May 14: 176.6
    May 15: 176.7
    May 16: 176.5
    May 17: 176.8
    May 18: 176.0
    May 19: 175.3
    May 20: 175.2 Been too busy to post until now. Sorry. 10 days to get back to month start weight
    May 21: 174.2
  • tech_hunter
    tech_hunter Posts: 91 Member
    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....
    May 17: 193.6 Well fine then, still keeping on.
    May 18: 193.6 OK, so this is a hormonal issue, now I know.
    May 19: 192.2 Ah, that's nice
    May 20: 193.2 Dagnabit! Well, it wasn't my eating, so just waiting it out still.
    May 21: 191.6 :smiley:

    Going to go work with the horse and take a small hike today with my husband!
  • TootlesToodles
    TootlesToodles Posts: 72 Member
    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)

    still working hard on eating low carbs, little to no process foods, and no refined sugar (struggle is real!)

    Walking 2 miles every morning . Doing aerobics and yoga work outs alternating each day for 45 mins work out a day (I work out at home. I just use you tube videos.) Doing my very best to Keep a routine going.

    Put some cute summer rompers ( 2 sizes down) in my Amazon chart on save for later purchase for motivation lol :D Would love to confidently wear those come August. Keep Going!!

    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:249
    May 17:249
    May 18:248 :)
    May19: 248
    May 20:248
    May 21:248
    May 22:
    May 23:
    May 24:










  • wiley1st
    wiley1st Posts: 145 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
    May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
    May 9: 176.7 Schedule requires "strict" starts tomorrow.
    May 10: 176.2 Good start to a day of "strict"
    May 11: 173.6
    May 12: 175.0 Outlier since I couldn't weigh in before eating. Should see a way lower weight tomorrow
    May 13: 176.0 Or not. :neutral:
    May 14: 176.6
    May 15: 176.7
    May 16: 176.5
    May 17: 176.8
    May 18: 176.0
    May 19: 175.3
    May 20: 175.2 Been too busy to post until now. Sorry. 10 days to get back to month start weight
    May 21: 174.2
    May 22: 175.8
  • tech_hunter
    tech_hunter Posts: 91 Member
    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....
    May 17: 193.6 Well fine then, still keeping on.
    May 18: 193.6 OK, so this is a hormonal issue, now I know.
    May 19: 192.2 Ah, that's nice
    May 20: 193.2 Dagnabit! Well, it wasn't my eating, so just waiting it out still.
    May 21: 191.6 :smiley:
    May 22: 191.4
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4
    May 17: 198.2
    May 18: 198.2
    May 19: 198.6
    May 20: 199.3
    May 21: 197.8
    May 22: 197.8
  • TootlesToodles
    TootlesToodles Posts: 72 Member
    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)

    Bought a ninja blender and started making a shake for breakfast: cucumber, celery, pineapple, parsley, ginger, turmeric, and lemon. Help detox, ease inflammation, and maybe help my weight loss goals. Drinking lots of water after.

    still working hard on eating low carbs, little to no process foods, and no refined sugar (that is still a struggle with cravings)

    Walking 2 miles every morning .
    At home work outs, aerobics and yoga , are going so so (alternating each day for 45 mins). Trying keep the motivation...that hard part and building stamina...not easy..but working on it.



    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:249
    May 17:249
    May 18:248 :)
    May19: 248
    May 20:248
    May 21:248
    May 22: 248
    May 23:
    May 24:












  • wiley1st
    wiley1st Posts: 145 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
    May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
    May 9: 176.7 Schedule requires "strict" starts tomorrow.
    May 10: 176.2 Good start to a day of "strict"
    May 11: 173.6
    May 12: 175.0 Outlier since I couldn't weigh in before eating. Should see a way lower weight tomorrow
    May 13: 176.0 Or not. :neutral:
    May 14: 176.6
    May 15: 176.7
    May 16: 176.5
    May 17: 176.8
    May 18: 176.0
    May 19: 175.3
    May 20: 175.2 Been too busy to post until now. Sorry. 10 days to get back to month start weight
    May 21: 174.2
    May 22: 175.8
    May 23: 175.2
  • 88AViva
    88AViva Posts: 385 Member
    SW (Day 1 on MFP Apr17) - 66.3Kg
    SW May - 64.4 Kg
    GW May - 62 Kg
    UGW - 50 Kg

    • May 1 - 64.4Kg
    • May 2 - 64.4Kg
    • May 3 - 64.1Kg (🔽0.3)
    • May 4 - 64.1Kg
    • May 5 - 63.8Kg (🔽0.3)
    • May 6 - 63.8Kg
    • May 7 - 63.4Kg (🔽0.4)
    ----
    • May 8 - 63.4Kg
    • May 9 - 63.4Kg
    • May 10 - 63.4Kg
    • May 11 - 63.5Kg (🔼0.1)
    • May 12 - 63.7Kg (🔼0.2)
    • May 13 - 63.7Kg
    • May 14 - 63.2Kg (🔽0.5)
    ----
    • May 15 - 63.5 (🔼0.3)
    • May 16 - 63.5
    • May 17 - 63.1 (🔽0.4)
    • May 18 - 63.1
    • May 19 - 62.8 (🔽0.3)
    • May 20 - 62.8
    • May 21 - 62.8
    ----
    • May 22 - 62.8
    • May 23 - 62.8
  • TootlesToodles
    TootlesToodles Posts: 72 Member
    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)

    Bought a ninja blender and started making a shake for breakfast: cucumber, celery, pineapple, parsley, ginger, turmeric, and lemon. Help detox, ease inflammation, and maybe help my weight loss goals. Drinking lots of water after.

    still working hard on eating low carbs, little to no process foods, and no refined sugar (that is still a struggle with cravings)

    Walking 2 miles every morning .
    At home work outs, aerobics and yoga , are going so so (alternating each day for 45 mins). Trying keep the motivation...that hard part and building stamina...not easy..but working on it.

    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:249
    May 17:249
    May 18:248 :)
    May19: 248
    May 20:248
    May 21:248
    May 22: 248
    May 23: 247 <3:) YES!!
    May 24:
    May 25:
    May 26:
    May 27:
    May 28:
    May 29:
    May 30:
    May 31:













  • jennigerding19
    jennigerding19 Posts: 122 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb sw 186
    Mar sw186
    Apr sw 186
    May sw 187
    May gw 183
    Ugw 120

    May 1 187
    May 6 187 could be worse. Neat was up and worked out almost everyday but food choices were bad. 🤞crossed for next week.
    May 12 186
    May 16 185 so weird it’s going down. Ive only worked out twice in the last week but my steps are crazy high between work and trying to get everything ready for family to visit for graduation.
    May 24 190 ugh I know most of it is bloating from eating food I normally wouldn’t and drinking a bunch of alcohol while people were here but it’s still disheartening to see. Hopefully I can drink a ton of water and that will help.
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4
    May 17: 198.2
    May 18: 198.2
    May 19: 198.6
    May 20: 199.3
    May 21: 197.8
    May 22: 197.8
    May 23: 198.7
    May 24: 198.3