Just Give Me 10 Days - Round 187

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  • SModa61
    SModa61 Posts: 2,090 Member
    Give me 10 Days Round 187 May 17 – May 26, 2022

    Height: 5’5”
    Age: 60
    Original start weight, Sept 15, 2020: 153
    All time high, Sept 2001: 168.8
    Recent low weight (summer 2021): 120.8

    History:
    Round 126 153.0 equivalent 9/14/20
    Round 127 149.2 9/24/20
    Round 128 147.2 10/4/20
    Round 129 145.8 10/14/20
    Round 130 144.4 10/24/20
    Round 131 142.2 11/3/20
    Round 132 139.4 11/13/20
    Round 133 137.2 11/23/20
    Round 134 136.4 12/3/20
    Round 135 132.6 12/13/20
    Round 136 132.0 12/23/20
    Round 137 132.0 1/2/21
    Round 138 131.0 1/12/21
    Round 139 128.2 1/22/21
    Round 176 138.2 1/26/22 Harry 10 lb 14 oz Han Solo 11 lb 13 oz
    Round 177 134.8 2/5/22
    Round 178 137.0 2/15/22 Harry 10 lb 15.5 oz Han Solo 11 lb 11 oz
    Round 181 138.2 3/17/22 Harry 10 lb 14 oz Han Solo 11 lb 10.5 oz
    Round 182 137.8 3/27/22 Harry 10 lb 14.5oz Han Solo 11 lb 12.5 oz
    Round 183 133.4 4/6/22 Harry 11 lb .5 oz Han Solo 11 lb 13 oz
    Round 184 136.0 4/16/22 Harry 10 lb 15.5 oz Han Solo 11lb 12.5 oz
    Round 185 136.8 4/26/22 Harry 10 lb 15.5 oz Han Solo 11lb 13 oz
    Round 186 136.0 5/6/22 Harry 10 lb 14.5 oz Han Solo 11 lb 12.5 oz
    Round 187 137.8 5/16/22 Harry 10 lb 14.0 oz Han Solo 11lb 11.5 oz

    Goals:
    I have no idea what my goal is for this round…….. :’(

    The “boys”, AKA the cats, Harry and Han Solo, are going to get tracked once per round as well. Maybe this way I will not keep losing my data for them :)

    SW: 137.8
    Cats: Harry 10 lb 14.0 oz; Han Solo 11lb 11.5 oz

    5/17 – 137.8 Man, I am just struggling to get my act together. I am not sure I ever even managed to post during round 186. So at least, here is a post. I am going to try and post each day for this round, and honestly track. fingers crossed!!

    5/18 – 137.2 Yesterday, I made it through the day calorically. Tracked in full. Could not coordinate exercise, which I need to fix. Then, in the evening, new stressors hit. I should have used that as exercise impetus, but instead it meant I got into cheese and crackers that were not tracked. Shocked I went down. Today is looking good. Will try and keep “my eye in the prize”!

    5/19 – 136.6 Actually did a good day! Calories all on track, and somehow I closed all my apple rings without official exercise.

    5/20 – 135.6 Yay for me! Ok, still not formal exercise, but I avoided bad food choices for two days in a row. Last night was also “lazy night” ie subs for dinner. As a study, I disassembled the sub and weighed the total, then the bread, and estimated each of the components. (Yes, I reassembled before eating. :) ) I then tracked it and saved on MFP as a meal.

    5/21 – 135.6 Even with yesterday. I finally exercised again! Yes, it was only walking, but I have done nothing since leaving Florida three weeks ago. Got out again this morning before writing this check-in. I need to establish the habit again like I had a year ago. Tracking and food choices are good enough. I won’t weigh what I hoped to for nephew’s wedding, but that’s life. More importantly, I need to do my exercise and eat healthfully to get my health markers back on track. Last fall’s rapid, stress-induced weight gain combined with no exercise gave me some concerning numbers. Gotta focus on the long run!!

    5/22 – 137.4 Yup, day was good. Got exercise. Fully tracked. Made good choices, but then was 14 calories over. So that gave me free rein to go much more over. Lots of salt and carbs involved, so even though there were calories involved, I expect much of the up will flush out relatively quickly.

    5/23 – 137.2 As Brittney Spears would say, oops I did it again!

    5/24 –
    5/25 –
    5/26 –
  • ashleycarole86
    ashleycarole86 Posts: 3,943 Member
    @coblujay WOW! Sounds absolutely amazing. Welcome back - missed you