Just Give Me One Month - May 2022

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Replies

  • wiley1st
    wiley1st Posts: 145 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
    May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
    May 9: 176.7 Schedule requires "strict" starts tomorrow.
    May 10: 176.2 Good start to a day of "strict"
    May 11: 173.6
    May 12: 175.0 Outlier since I couldn't weigh in before eating. Should see a way lower weight tomorrow
    May 13: 176.0 Or not. :neutral:
    May 14: 176.6
    May 15: 176.7
    May 16: 176.5
    May 17: 176.8
    May 18: 176.0
    May 19: 175.3
    May 20: 175.2 Been too busy to post until now. Sorry. 10 days to get back to month start weight
    May 21: 174.2
    May 22: 175.8
    May 23: 175.2
    May 24: 172.4 Feeling sick so this is likely an outlier.
  • pridesabtch
    pridesabtch Posts: 1,565 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    April SW: 175.0 lb
    May SW: 178.4 lb
    UGW: 115 lb

    May 2: 178.4 - April was a bad month... I got too stressed and stopped weighing. Bad combo.
    May 3: 178.4
    May 4: 178.2
    May 5: 178.2
    May 6-15: DNW - I'm slacking will get back on it tomorrow!
    May 16: 178.2
    May 17: DNW
    May 18: 176.8
    May 19: 178.2 - Birthday meal yesterday for my youngest
    May 20: 178.0
    May 21: 177.6
    May 22: 176.4 (likely dehydrated from Saturday bike ride)
    May 23: TOM don't even want to look
    May 24: TOM

  • tech_hunter
    tech_hunter Posts: 91 Member
    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....
    May 17: 193.6 Well fine then, still keeping on.
    May 18: 193.6 OK, so this is a hormonal issue, now I know.
    May 19: 192.2 Ah, that's nice
    May 20: 193.2 Dagnabit! Well, it wasn't my eating, so just waiting it out still.
    May 21: 191.6 :smiley:
    May 22: 191.4
    May 23: 192
  • TootlesToodles
    TootlesToodles Posts: 72 Member
    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)

    Making a shake for breakfast: cucumber, celery, pineapple, parsley, ginger, turmeric, and lemon. Help detox, ease inflammation, and maybe help my weight loss goals. Drinking lots of water after.

    Working hard on eating low carbs, little to no process foods, and no refined sugar (I'm still struggling with cravings. Mostly sweets)

    Walking 2 miles every morning .
    At home workouts are going ok. I'm doing it, but it is difficult to get motivated. I'm building stamina

    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:249
    May 17:249
    May 18:248 :)
    May19: 248
    May 20:248
    May 21:248
    May 22: 248
    May 23: 247 <3:) YES!!
    May 24: 247
    May 25:
    May 26:
    May 27:
    May 28:
    May 29:
    May 30:
    May 31:















  • pridesabtch
    pridesabtch Posts: 1,565 Member
    MFP SW (restarting weight): 200
    Feb SW: 182.2 lb
    March SW: 180.0 lb
    April SW: 175.0 lb
    May SW: 178.4 lb
    UGW: 115 lb

    May 2: 178.4 - April was a bad month... I got too stressed and stopped weighing. Bad combo.
    May 3: 178.4
    May 4: 178.2
    May 5: 178.2
    May 6-15: DNW - I'm slacking will get back on it tomorrow!
    May 16: 178.2
    May 17: DNW
    May 18: 176.8
    May 19: 178.2 - Birthday meal yesterday for my youngest
    May 20: 178.0
    May 21: 177.6
    May 22: 176.4 (likely dehydrated from Saturday bike ride)
    May 23: TOM don't even want to look
    May 24: TOM
    May 25: 177.0


  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4
    May 17: 198.2
    May 18: 198.2
    May 19: 198.6
    May 20: 199.3
    May 21: 197.8
    May 22: 197.8
    May 23: 198.7
    May 24: 198.3
    May 25: 198.2
  • wiley1st
    wiley1st Posts: 145 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
    May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
    May 9: 176.7 Schedule requires "strict" starts tomorrow.
    May 10: 176.2 Good start to a day of "strict"
    May 11: 173.6
    May 12: 175.0 Outlier since I couldn't weigh in before eating. Should see a way lower weight tomorrow
    May 13: 176.0 Or not. :neutral:
    May 14: 176.6
    May 15: 176.7
    May 16: 176.5
    May 17: 176.8
    May 18: 176.0
    May 19: 175.3
    May 20: 175.2 Been too busy to post until now. Sorry. 10 days to get back to month start weight
    May 21: 174.2
    May 22: 175.8
    May 23: 175.2
    May 24: 172.4 Feeling sick so this is likely an outlier.
    May 25: 173.4 Feeling OK today. OK with today's weight.
  • tech_hunter
    tech_hunter Posts: 91 Member
    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....
    May 17: 193.6 Well fine then, still keeping on.
    May 18: 193.6 OK, so this is a hormonal issue, now I know.
    May 19: 192.2 Ah, that's nice
    May 20: 193.2 Dagnabit! Well, it wasn't my eating, so just waiting it out still.
    May 21: 191.6 :smiley:
    May 22: 191.4
    May 23: 192
    May 24: I had no idea I skipped a day, what in the world?
    May 25: 191.2 Man, can I get to 190 by the end of the month? I would be so excited!
  • TootlesToodles
    TootlesToodles Posts: 72 Member
    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)

    Making a shake for breakfast: cucumber, celery, pineapple, parsley, ginger, turmeric, and lemon. Help detox, ease inflammation, and maybe help my weight loss goals. Drinking lots of water after.

    Working hard on eating low carbs, little to no process foods, and no refined sugar (I'm still struggling with cravings. Mostly sweets)

    Walking 2 miles every morning .
    At home workouts are going ok. I'm doing it, but it is difficult to get motivated. I'm building stamina

    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:249
    May 17:249
    May 18:248 :)
    May19: 248
    May 20:248
    May 21:248
    May 22: 248
    May 23: 247 <3:) YES!!
    May 24: 247
    May 25:247
    May 26:247
    May 27:
    May 28:
    May 29:
    May 30:
    May 31:
  • 88AViva
    88AViva Posts: 385 Member
    SW (Day 1 on MFP Apr17) - 66.3Kg
    SW May - 64.4 Kg
    GW May - 62 Kg
    UGW - 50 Kg

    • May 1 - 64.4Kg
    • May 2 - 64.4Kg
    • May 3 - 64.1Kg (🔽0.3)
    • May 4 - 64.1Kg
    • May 5 - 63.8Kg (🔽0.3)
    • May 6 - 63.8Kg
    • May 7 - 63.4Kg (🔽0.4)
    ----
    • May 8 - 63.4Kg
    • May 9 - 63.4Kg
    • May 10 - 63.4Kg
    • May 11 - 63.5Kg (🔼0.1)
    • May 12 - 63.7Kg (🔼0.2)
    • May 13 - 63.7Kg
    • May 14 - 63.2Kg (🔽0.5)
    ----
    • May 15 - 63.5 (🔼0.3)
    • May 16 - 63.5
    • May 17 - 63.1 (🔽0.4)
    • May 18 - 63.1
    • May 19 - 62.8 (🔽0.3)
    • May 20 - 62.8
    • May 21 - 62.8
    ----
    • May 22 - 62.8
    • May 23 - 62.8
    • May 24 - 62.8
    • May 25 - 62.8 (。•́︿•̀。)
    • May 26 - 62.9 (🔼0.1)
    • May 27 -
    • May 28 -
    • May 29 -
    • May 30 -
    • May 31 -
  • tech_hunter
    tech_hunter Posts: 91 Member
    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....
    May 17: 193.6 Well fine then, still keeping on.
    May 18: 193.6 OK, so this is a hormonal issue, now I know.
    May 19: 192.2 Ah, that's nice
    May 20: 193.2 Dagnabit! Well, it wasn't my eating, so just waiting it out still.
    May 21: 191.6 :smiley:
    May 22: 191.4
    May 23: 192
    May 24: I had no idea I skipped a day, what in the world?
    May 25: 191.2 Man, can I get to 190 by the end of the month? I would be so excited!
    May 26: 190.4 Ooh, so close! My husband's birthday is today!! He is getting lasagna, I am getting the lasagna guts in a bowl, haha!
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4
    May 17: 198.2
    May 18: 198.2
    May 19: 198.6
    May 20: 199.3
    May 21: 197.8
    May 22: 197.8
    May 23: 198.7
    May 24: 198.3
    May 25: 198.2
    May 26: 197.6
  • wiley1st
    wiley1st Posts: 145 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
    May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
    May 9: 176.7 Schedule requires "strict" starts tomorrow.
    May 10: 176.2 Good start to a day of "strict"
    May 11: 173.6
    May 12: 175.0 Outlier since I couldn't weigh in before eating. Should see a way lower weight tomorrow
    May 13: 176.0 Or not. :neutral:
    May 14: 176.6
    May 15: 176.7
    May 16: 176.5
    May 17: 176.8
    May 18: 176.0
    May 19: 175.3
    May 20: 175.2 Been too busy to post until now. Sorry. 10 days to get back to month start weight
    May 21: 174.2
    May 22: 175.8
    May 23: 175.2
    May 24: 172.4 Feeling sick so this is likely an outlier.
    May 25: 173.4 Feeling OK today. OK with today's weight.
    May 26: 172.9 Almost there. Note to self: be strict today.
  • TootlesToodles
    TootlesToodles Posts: 72 Member
    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)

    Still having shakes for breakfast: cucumber, celery, pineapple, parsley, ginger, turmeric, and lemon. Help detox, ease inflammation, and maybe help my weight loss goals. Drinking lots of water after.

    Working hard on eating low carb food, little to no process foods, and no refined sugar (still struggling with cravings. However, now when I have a craving I make a cucumber, lemon, and mint shake and it takes my cravings away for now)

    Walking 2 miles every morning .
    At home workouts are going so so. still difficult to get motivated. still building stamina but getting a bit less overwhelming

    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:249
    May 17:249
    May 18:248 :)
    May19: 248
    May 20:248
    May 21:248
    May 22: 248
    May 23: 247 <3:) YES!!
    May 24: 247
    May 25:247
    May 26:247
    May 27:
    May 28:
    May 29:
    May 30:
    May 31:
    [/quote]

  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4
    May 17: 198.2
    May 18: 198.2
    May 19: 198.6
    May 20: 199.3
    May 21: 197.8
    May 22: 197.8
    May 23: 198.7
    May 24: 198.3
    May 25: 198.2
    May 26: 197.6
    May 27: 196.4
  • tech_hunter
    tech_hunter Posts: 91 Member
    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4
    May 9: 196
    May 10: 195.8
    May 11: 194.4 Well, this was a pleasant surprise!
    May 12: 194.4 This is OK, considering the loss yesterday.
    May 13: 193.2 Maybe I should eat beef tenderloin steaks every night! :smiley:
    May 14: 192.4 Or chicken with coconut milk sauce, haha!
    May 15: 194.6 Oof, that hike and some very salty almonds late last night = water retention.
    May 16: 193.4 Back in the right direction....
    May 17: 193.6 Well fine then, still keeping on.
    May 18: 193.6 OK, so this is a hormonal issue, now I know.
    May 19: 192.2 Ah, that's nice
    May 20: 193.2 Dagnabit! Well, it wasn't my eating, so just waiting it out still.
    May 21: 191.6 :smiley:
    May 22: 191.4
    May 23: 192
    May 24: I had no idea I skipped a day, what in the world?
    May 25: 191.2 Man, can I get to 190 by the end of the month? I would be so excited!
    May 26: 190.4 Ooh, so close! My husband's birthday is today!! He is getting lasagna, I am getting the lasagna guts in a bowl, haha!
    May 27: 192.4 Well dang, at least the one victory yesterday was that I ate one cookie. I don't think I have ever just eaten one cookie before.
  • wiley1st
    wiley1st Posts: 145 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
    May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
    May 9: 176.7 Schedule requires "strict" starts tomorrow.
    May 10: 176.2 Good start to a day of "strict"
    May 11: 173.6
    May 12: 175.0 Outlier since I couldn't weigh in before eating. Should see a way lower weight tomorrow
    May 13: 176.0 Or not. :neutral:
    May 14: 176.6
    May 15: 176.7
    May 16: 176.5
    May 17: 176.8
    May 18: 176.0
    May 19: 175.3
    May 20: 175.2 Been too busy to post until now. Sorry. 10 days to get back to month start weight
    May 21: 174.2
    May 22: 175.8
    May 23: 175.2
    May 24: 172.4 Feeling sick so this is likely an outlier.
    May 25: 173.4 Feeling OK today. OK with today's weight.
    May 26: 172.9 Almost there. Note to self: be strict today.
    May 27: 172.8
  • wildstarsgirl
    wildstarsgirl Posts: 307 Member
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4
    May 9: 198.3
    May 10: 199.9
    May 11: 197.6
    May 12: 196.9
    May 13: 197.4
    May 14: 199.2
    May 15: 199.4
    May 16: 199.4
    May 17: 198.2
    May 18: 198.2
    May 19: 198.6
    May 20: 199.3
    May 21: 197.8
    May 22: 197.8
    May 23: 198.7
    May 24: 198.3
    May 25: 198.2
    May 26: 197.6
    May 27: 196.4
    May 28: 196.9
  • TootlesToodles
    TootlesToodles Posts: 72 Member
    edited May 28
    5 Ft 10'' lady here that needs to get healthy, lower cholesterol, and stay a non diabetic <3 (runs in my family)

    Keeping on shakes for breakfast: cucumber, celery, pineapple, parsley, ginger, turmeric, and lemon. Help detox, ease inflammation, and maybe help my weight loss goals. Drinking lots of water after. Actually really starting to like them. At first not so much now I look forward to my shake.

    Trying to eat low carb, little to no process foods, and no refined sugar (still have cravings)

    Walking 2 miles every morning with my pup .
    Sticking with at home work outs. It is going so so. Not sure I will make my May goal. That is ok though least I tried (I started late so theres that).

    Heaviest: 300
    SW: 250
    GW: 245
    UGW: 165

    May 11: 250 (Starting)
    May 12:250
    May 13:249. YAY!! :)
    May 14:249
    May 15:249
    May 16:249
    May 17:249
    May 18:248 :)
    May19: 248
    May 20:248
    May 21:248
    May 22: 248
    May 23: 247 <3:) YES!!
    May 24: 247
    May 25:247
    May 26:247
    May 27:247
    May 28: 247
    May 29:
    May 30:
    May 31:


  • wiley1st
    wiley1st Posts: 145 Member
    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
    May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again.
    May 9: 176.7 Schedule requires "strict" starts tomorrow.
    May 10: 176.2 Good start to a day of "strict"
    May 11: 173.6
    May 12: 175.0 Outlier since I couldn't weigh in before eating. Should see a way lower weight tomorrow
    May 13: 176.0 Or not. :neutral:
    May 14: 176.6
    May 15: 176.7
    May 16: 176.5
    May 17: 176.8
    May 18: 176.0
    May 19: 175.3
    May 20: 175.2 Been too busy to post until now. Sorry. 10 days to get back to month start weight
    May 21: 174.2
    May 22: 175.8
    May 23: 175.2
    May 24: 172.4 Feeling sick so this is likely an outlier.
    May 25: 173.4 Feeling OK today. OK with today's weight.
    May 26: 172.9 Almost there. Note to self: be strict today.
    May 27: 172.8
    May 28: 173.8 Maybe I should fast today or tomorrow :smiley: