100 DAYS OF WEIGHTING IN #12

100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Goal This Round:
Starting Weight from End of Last Challenge: : 200.8
Day 01…..05/10…..203.2…..(Trend weight 202.5)
Day 02…..05/11…..204.0…..(Trend weight 202.7)
Day 03…..05/12…..204.6…..(Trend weight 202.9)
Day 04…..05/13…..202.6…..(Trend weight 202.8)
Day 05…..05/14…..202.8…..(Trend weight 202.8)
Day 06…..05/15…..204.0…..(Trend weight 203.0)
Day 07…..05/16…..203.4…..(Trend weight 203.0)

WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
Accumulated Loss or Gain: +2.6 lb GAIN


Day 08…..05/17…..204.2…..(Trend weight 203.2)
Day 09…..05/18…..204.4…..(Trend weight 203.2)
Day 10…..05/19…..203.4…..(Trend weight 203.3)
Day 11…..05/20…..201.0…..(Trend weight 203.0)
Day 12…..05/21…..201.6…..(Trend weight 202.9)
Day 13…..05/22…..203.0…..(Trend weight 202.9)
Day 14…..05/23…..204.8…..(Trend weight 203.1)

WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
Accumulated Loss or Gain: 4 lb GAIN



Day 15……05/24…..204.4…..(Trend weight 203.2) My son and I were out of town for dental cleanings yesterday. A problem area in the gums is now turning into a root canal. I go back in June. Dinner was out so I am surprised to see a drop on the scale. We’ll see what the next few days hold. Today is a 3 hour appointment for my hair. Something new for me. Low-lights (instead of hi-lights). We are working around the previous cancer treatments and current cancer pill damages. We are also incorporating some gray throughout to match my roots. Getting old is hell LOL. Because of the long time in the car and the dentist chair, I danced to 5 songs last night and I am proud of myself for that. I didn’t do them all at once due to the difficulty breathing with the heart issue, but I scattered them about half hour apart. I also took a small walk (5 minutes) when I got home on my cul-de-sac. It’s the part of my street with the least amount of incline due to breathing. It felt so good. I’m going to try to fit it in several times per day this summer.

Day 16…..05/25…..203.2…..(Trend weight 203.2) Meals were good and spaced out nicely thanks to the long hair appointment. Snacks last night not so good. Ate all my emotions. The handyman who was working on my kitchen called me last night and quit because he got a really good job call he’d applied for months ago. I can’t say I blame him. I get it. In this rural area jobs are tough to find, especially for men. But Now what? Mini-Donuts do not fix the problem folks and I need to remember that! I justified it by drinking them with water instead of milk. Who am I fooling? Just keeping it honest here and I hope someone will get something, maybe some strength or resolve today when they want to grab a no-no. At this point it’s all I can add. The truth of overweight and spiraling out of control at times. I promise, I will inspire again as I gain my own strength and resolve back!


Day 17…..05/26…..xxxxx…..(Trend weight xxxxx)
Day 18…..05/27…..xxxxx…..(Trend weight xxxxx)
Day 19…..05/28…..xxxxx…..(Trend weight xxxxx)
Day 20…..05/29…..xxxxx…..(Trend weight xxxxx)
Day 21…..05/30…..xxxxx…..(Trend weight xxxxx)

WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:

Hello, I'm looking forward to this challenge. Interested to see how the scale goes for 100 days.
I'm at 177.8 and in 100 days would like to be in the 160's. I broke my days into groups of 10 just for the appearance of more time!! Hope you all reach your goals!!


Day 1: Tues, 5/10: ~ 177.8
Day 2: Wed, 5/11: ~ 176.6
Day 3: Thurs, 5/12: ~ 176.3
Day 4: Fri, 5/13: ~ 176.7
Day 5: Sat, 5/14: - 175.9
Day 6: Sun, 5/15: - 176.4
Day 7: Mon, 5/16: - 176.3
Day 8: Tues, 5/17: - 176.7
Day 9: Wed, 5/18: - 177.1 ** Special dinner out
Day 10: Thurs, 5/19: - 177.7

Day 11: Fri, 5/20: - 175.9 (yay)
Day 12: Sat, 5/21: - 176.3
Day 13: Sun, 5/22: - 176.6
Day 14: Mon, 5/23: - 177.2
Day 15: Tues, 5/24: - 175.5 * (yay!)
Day 16: Wed, 5/25: - 175.3 *

Day 17: Thurs, 5/26: - 174.8 - This is my 'Oh if I can just get to 175' !!
Day 18: Fri, 5/27:
Day 19: Sat, 5/28:
Day 20: Sun, 5/29:

Day 21: Mon, 5/30:
Day 22: Tues, 5/31:
Day 23: Wed, 6/1:
Day 24: Thurs, 6/2:
Day 25: Fri, 6/3:
Day 26: Sat, 6/4:
Day 27: Sun, 6/5:
Day 28: Mon, 6/6:
Day 29: Tues, 6/7:
Day 30: Wed, 6/8:

Day 31: Thurs, 6/9:
Day 32: Fri, 6/10:
Day 33: Sat, 6/11:
Day 34: Sun, 6/12:
Day 35: Mon, 6/13:
Day 36: Tues, 6/14:
Day 37: Wed, 6/15:
Day 38: Thurs, 6/16:
Day 39: Fri, 6/17:
Day 40: Sat, 6/18:

Day 41: Sun, 6/19:
Day 42: Mon, 6/20:
Day 43: Tues, 6/21:
Day 44: Wed, 6/22:
Day 45: Thurs, 6/23:
Day 46: Fri, 6/24:
Day 47: Sat, 6/25:
Day 48: Sun, 6/26:
Day 49: Mon, 6/27:
Day 50: Tues, 6/28:

Day 51: Wed, 6/29:
Day 52: Thurs, 6/30:
Day 53: Fri, 7/1:
Day 54: Sat, 7/2:
Day 55: Sun, 7/3:
Day 56: Mon, 7/4:
Day 57: Tues, 7/5:
Day 58: Wed, 7/6:
Day 59: Thurs, 7/7:
Day 60: Fri, 7/8:

Day 61: Sat, 7/9:
Day 62: Sun, 7/10:
Day 63: Mon, 7/11:
Day 64: Tues, 7/12:
Day 65: Wed, 7/13:
Day 66: Thurs, 7/14:
Day 67: Fri, 7/15:
Day 68: Sat, 7/16:
Day 69: Sun, 7:17:
Day 70: Mon, 7/18:

Day 71: Tues, 7/19:
Day 72: Wed, 7/20:
Day 73: Thurs, 7/21:
Day 74: Fri, 7/22:
Day 75: Sat, 7/23:
Day 76: Sun, 7/24:
Day 77: Mon, 7/25:
Day 78: Tues, 7/26:
Day 79: Wed, 7/27:
Day 80: Thurs, 7/28:

Day 81: Fri, 7/29:
Day 82: Sat, 7/30:
Day 83: Sun, 7/31:
Day 84: Mon, 8/1:
Day 85: Tues, 8/2:
Day 86: Wed, 8/3:
Day 87: Thurs, 8/4:
Day 88: Fri, 8/5:
Day 89: Sat, 8/6:
Day 90: Sun, 8/7:

Day 91: Mon, 8/8:
Day 92: Tues, 8/9:
Day 93: Wed, 8/10:
Day 94: Thurs, 8/11:
Day 95: Fri, 8/12:
Day 96: Sat, 8/13:
Day 97: Sun, 8/14:
Day 98: Mon, 8/15:
Day 99: Tues, 8/16:
Day 100: Wed, 8/17:


Challenge Starting Weight: 177.8
Challenge Goal: Hit the 160's
Challenge Ending Weight:
Total Weight Loss for Challenge

I am Dawn. 61yrs old, 5'2"
Ideal body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day.
I would really like to lose 7 pounds this round.

I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them.


1st Week Goal Weight: 135.0
1st Week Actual Weight: 138.8
Excess calories burned (in the green): Shorter week, 1874, which only averages to 372.8 per day, less than usual

2nd Week Goal Weight: 135.0 - seems ambitious.
2nd Week Actual Weight: No idea, wonky scale on holiday with me read 48 pounds
Excess calories burned (in the green): 5167 - very happy with that.

Day 13: Sun, 5/22: The scale that I took with me was obviously not portable, very odd weights. This was the scale that I bought to replace my WW scale that died.
Day 14: Mon, 5/23: 138.8 - I ordered a new WW portable scale which should arrive by the end of the week. Very good weekend away. I had a microwave, fridge, and coffee maker in my motel, so I took food with me. I burned lots of calories running around from place to place at the blossom festival : - )
Day 15: Tues, 5/24: 136.2 - Who knows if that is correct or not, but it feels a bit right. After all of the activity on my weekend away the weight loss is showing up a few days later (just like the opposite, when eating bad stuff takes 3 days to show up)
Day 16: Wed, 5/25: 136.4 - Today I am not feeling too bad about being stuck in the mid 130s. Far cry from when I topped out at 207. I feel pretty good although I know that I am not at my optimum healthy body weight. I will keep trying to get there.
Day 17: Thurs, 5/26: 136.0 - Okay, back to my weight from 17 days ago.
Day 18: Fri, 5/27:
Day 19: Sat, 5/28:

3rd Week Goal Weight:
3rd Week Actual Weight:



Start weight for this round: 136.0
Goal weight for this round 129.0

5’7, female, 42 years old
HW: 240 (1/1/2022)
GW: 140ish?

Challenge start: 221.7
Challenge goal: 195

Day 1: Tues, 5/10: 221.7
Day 2: Wed, 5/11: 220.2
Day 3: Thurs, 5/12: 220.4
Day 4: Fri, 5/13: 220.2
Day 5: Sat, 5/14: 220.6
1st Week Goal Weight: 219.9
1st Week Actual Weight: 220.4 (-1.3lbs)

Day 6: Sun, 5/15: 220.4
Day 7: Mon, 5/16: 219.6
Day 8: Tues, 5/17: 219.4
Day 9: Wed, 5/18: 218.4
Day 10: Thurs, 5/19: 217.8
Day 11: Fri, 5/20: 217.6
Day 12: Sat, 5/21: 217.0
2nd Week Goal Weight: 218.0
2ndWeek Actual Weight: 217.0 (-3.4/-4.7)

Day 13: Sun, 5/22: 217.0
Day 14: Mon, 5/23: 217.8
Day 15: Tues, 5/24: 217.0
Day 16: Wed, 5/25: 217.2
Day 17: Thurs, 5/26: 215.6
Day 18: Fri, 5/27:
Day 19: Sat, 5/28:
3rd Week Goal Weight: 215.0
3rd Week Actual Weight:

Challenge Starting Weight: 221.7
Challenge Goal: 195 (a bit less than 2lbs a week)
Challenge Ending Weight:
Total Weight Loss for Challenge:

@deepwoodslady - I had 4 hours of deep dental cleaning in the last week. 2 more hours next week. Really curbed my desire to eat for several days, which is probably why I had a bigger loss this week 😜. Bright side?

Hope it all goes well for you! 💛

I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.8
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 05/10 - 147.9 at 5:30 a.m. ...7.20 miles in 130 mins
Day 02 - 05/11 - 147.4 at 5:00 a.m. ...60 min workout w/trainer
Day 03 - 05/12 - 147.4 at 5:30 a.m. ...6.39 miles in 118 mins
Day 04 - 05/13 - 146.1 at 5:00 a.m. ...60 min workout w/trainer
Day 05 - 05/14 - 146.0 at 7:30 a.m. ...haircuts then 7.17 miles in 138 mins
1st Week Goal Weight - 147.0
1st Week Actual Weight - 146.0
Day 06 - 05/15 - 146.5 at 7:20 a.m. ...Grandson's soccer game then 6.33 miles in 124 mins
Day 07 - 05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
Day 08 - 05/17 - 148.0 at 5:30 a.m. ...rest day
Day 09 - 05/18 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 05/19 - 149.0 at 5:30 a.m. ...6.54 miles in 124 mins
Day 11 - 05/20 - 150.0 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 05/21 - 150.3 at 7:45 a.m. ...7.06 miles in 132 mins
2nd Week Goal Weight - 145.5
2nd Week Actual Weight - 150.3
Day 13 - 05/22 - 150.6 at 8:00 a.m. ...last soccer game for Grandson.
Day 14 - 05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 15 - 05/24 - 148.5 at 5:30 a.m. ...101 degrees here today!! Rest Day!
Day 16 - 05/25 - 149.2 at 5:00 a.m. ...60 min workout w/trainer
Day 17 - 05/26 - 149.9 at 5:30 a.m. ...6.36 miles in 125 mins
Day 18 - 05/27 -
Day 19 - 05/28 -
3rd Week Goal Weight - 148.0
3rd Week Actual Weight -
Chris

100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Goal This Round:
Starting Weight from End of Last Challenge: : 200.8
Day 01…..05/10…..203.2…..(Trend weight 202.5)

Day 02…..05/11…..204.0…..(Trend weight 202.7)

Day 03…..05/12…..204.6…..(Trend weight 202.9)

Day 04…..05/13…..202.6…..(Trend weight 202.8)

Day 05…..05/14…..202.8…..(Trend weight 202.8)

Day 06…..05/15…..204.0…..(Trend weight 203.0)

Day 07…..05/16…..203.4…..(Trend weight 203.0)


WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
Accumulated Loss or Gain: +2.6 lb GAIN


Day 08…..05/17…..204.2…..(Trend weight 203.2)

Day 09…..05/18…..204.4…..(Trend weight 203.2)

Day 10…..05/19…..203.4…..(Trend weight 203.3)

Day 11…..05/20…..201.0…..(Trend weight 203.0)

Day 12…..05/21…..201.6…..(Trend weight 202.9)

Day 13…..05/22…..203.0…..(Trend weight 202.9)

Day 14…..05/23…..204.8…..(Trend weight 203.1)


WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
Accumulated Loss or Gain: 4 lb GAIN


Day 15……05/24…..204.4…..(Trend weight 203.2) My son and I were out of town for dental cleanings yesterday. A problem area in the gums is now turning into a root canal. I go back in June. Dinner was out so I am surprised to see a drop on the scale. We’ll see what the next few days hold. Today is a 3 hour appointment for my hair. Something new for me. Low-lights (instead of hi-lights). We are working around the previous cancer treatments and current cancer pill damages. We are also incorporating some gray throughout to match my roots. Getting old is hell LOL. Because of the long time in the car and the dentist chair, I danced to 5 songs last night and I am proud of myself for that. I didn’t do them all at once due to the difficulty breathing with the heart issue, but I scattered them about half hour apart. I also took a small walk (5 minutes) when I got home on my cul-de-sac. It’s the part of my street with the least amount of incline due to breathing. It felt so good. I’m going to try to fit it in several times per day this summer.

Day 16…..05/25…..203.2…..(Trend weight 203.2) Meals were good and spaced out nicely thanks to the long hair appointment. Snacks last night not so good. Ate all my emotions. The handyman who was working on my kitchen called me last night and quit because he got a really good job call he’d applied for months ago. I can’t say I blame him. I get it. In this rural area jobs are tough to find, especially for men. But Now what? Mini-Donuts do not fix the problem folks and I need to remember that! I justified it by drinking them with water instead of milk. Who am I fooling? Just keeping it honest here and I hope someone will get something, maybe some strength or resolve today when they want to grab a no-no. At this point it’s all I can add. The truth of overweight and spiraling out of control at times. I promise, I will inspire again as I gain my own strength and resolve back!


Day 17…..05/26…..203.0…..(Trend weight 203.2) Down a smidge. Better than a gain I wuppose after those donuts yesterday. I slept 2 hours last night. Just so worried about when I will find someone to finish this kitchen! I see a lot of coffee in the forecast today.


Day 18…..05/27…..203.8…..(Trend weight 203.2) Some travel yesterday unexpectedly. 2 meals but one of them were out so I’m sure the calorie count was high. I didn’t finish it but there was low level calorie burn for the day and much lower steps than usual. I did dance to two songs last night. Tonight is graduation for my twin nephews locally. I’m so proud of them!

Day 19…..05/28…..xxxxx…..(Trend weight xxxxx)
Day 20…..05/29…..xxxxx…..(Trend weight xxxxx)
Day 21…..05/30…..xxxxx…..(Trend weight xxxxx)

WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:

Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
GREEN - in maintenance range
RED - above maintenance range

Day 1: Tues, 5/10: 164.4
Day 2: Wed, 5/11: 165.2
Day 3: Thurs, 5/12: 164.6
Day 4: Fri, 5/13: 161.8
Day 5: Sat, 5/14: 163.8
1st Week Goal Weight: 160-165 (in maintenance range)
1st Week Actual Weight: 163.8

Day 6: Sun, 5/15: 164.6
Day 7: Mon, 5/16: 166
Day 8: Tues, 5/17: 167
Day 9: Wed, 5/18: 165.4
Day 10: Thurs, 5/19: 165.6
Day 11: Fri, 5/20: 163.2
Day 12: Sat, 5/21: 162
2nd Week Goal Weight: 160-165 (in maintenance range)
2nd Week Actual Weight: 162

Day 13: Sun, 5/22: 163.2
Day 14: Mon, 5/23: 162.8
Day 15: Tues, 5/24: 164.8
Day 16: Wed, 5/25: 164.6
Day 17: Thurs, 5/26: 162.6
Day 18: Fri, 5/27: 163
Day 19: Sat, 5/28:
3rd Week Goal Weight: 160-165 (in maintenance range)
3rd Week Actual Weight:

Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
Challenge Goal: 160-165 (in mainenance range)
Challenge Ending Weight:
Total Weight Loss for Challenge:

Travelling this weekend so I don't have access to my color coded version as I didn't bring my computer.

I shared this on another post. I got some dirt into my eyes while digging in my garden. I got it out of the left eye, but couldn't get it out of the right.
This was Wednesday night. Thursday saw me in Emerg/Urgent care after work as the eye hurt so bad and was swelling.
The doc put dye in it, said she couldn't see any foreign bodies but that there was definitely a contusion.
She flushed it out, then put some anesthetic in it which felt great and lasted a half an hour.
She put me on 5 days of antibiotic drops to put in 4 times per day.

This morning my eye wouldn't open, but there was junk in both corners (did 3 doses last night of the antibiotic)

This is one of the pieces that came out!!! It looks like glass, or metal?



I am not going to go to work today. I have never taken a sick day in my entire life. I should try to take it easy, which is not really in my DNA. I will try.

Day 1: Thurs, 5/12: 256
Day 2: Fri, 5/13: 256
Day 3: Sat, 5/14: 256
Day 4: Sun, 5/15: 255.5
Day 5: Mon, 5/16: 255.5
Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days.
Day 7: Wed, 5/18: 255
Day 8: Thurs, 5/19: 254. I'm actually enthusiastic about the trend for the first time in a few years. Just have to stay consistent.
Day 9: Fri, 5/20: 254
Day 10: Sat, 5/21: 254
2nd Week Goal Weight: 254
2ndWeek Actual Weight: 254

Day 11: Sun, 5/22: 253.5
Day 12: Mon, 5/23: 254. I went to a birthday party on Sunday and ate a little more than previous days. Still around maintenance calories though.
Day 13: Tues, 5/24:253.5
Day 14: Wed, 5/25:253.5
Day 15: Thurs, 5/26: 253.5. I expected today to be a little better on the scale, but that's always unpredictable. Hopefully the downward trend starts again tomorrow.
Day 16: Fri, 5/27: 253.5
Day 17: Sat, 5/28:
3rd Week Goal Weight: 251.5
3rd Week Actual Weight: N/A

Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
GREEN - in maintenance range
RED - above maintenance range

Day 1: Tues, 5/10: 164.4
Day 2: Wed, 5/11: 165.2
Day 3: Thurs, 5/12: 164.6
Day 4: Fri, 5/13: 161.8
Day 5: Sat, 5/14: 163.8
1st Week Goal Weight: 160-165 (in maintenance range)
1st Week Actual Weight: 163.8

Day 6: Sun, 5/15: 164.6
Day 7: Mon, 5/16: 166
Day 8: Tues, 5/17: 167
Day 9: Wed, 5/18: 165.4
Day 10: Thurs, 5/19: 165.6
Day 11: Fri, 5/20: 163.2
Day 12: Sat, 5/21: 162
2nd Week Goal Weight: 160-165 (in maintenance range)
2nd Week Actual Weight: 162

Day 13: Sun, 5/22: 163.2
Day 14: Mon, 5/23: 162.8
Day 15: Tues, 5/24: 164.8
Day 16: Wed, 5/25: 164.6
Day 17: Thurs, 5/26: 162.6
Day 18: Fri, 5/27: 163
Day 19: Sat, 5/28: DNW (travel)
3rd Week Goal Weight: 160-165 (in maintenance range)
3rd Week Actual Weight: 163 (from May 27)

Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
Challenge Goal: 160-165 (in mainenance range)
Challenge Ending Weight:
Total Weight Loss for Challenge:

Travelling this weekend so I don't have access to my color coded version as I didn't bring my computer.

100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Goal This Round:
Starting Weight from End of Last Challenge: : 200.8
Day 01…..05/10…..203.2…..(Trend weight 202.5)

Day 02…..05/11…..204.0…..(Trend weight 202.7)

Day 03…..05/12…..204.6…..(Trend weight 202.9)

Day 04…..05/13…..202.6…..(Trend weight 202.8)

Day 05…..05/14…..202.8…..(Trend weight 202.8)

Day 06…..05/15…..204.0…..(Trend weight 203.0)

Day 07…..05/16…..203.4…..(Trend weight 203.0)


WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
Accumulated Loss or Gain: +2.6 lb GAIN


Day 08…..05/17…..204.2…..(Trend weight 203.2)

Day 09…..05/18…..204.4…..(Trend weight 203.2)

Day 10…..05/19…..203.4…..(Trend weight 203.3)

Day 11…..05/20…..201.0…..(Trend weight 203.0)

Day 12…..05/21…..201.6…..(Trend weight 202.9)

Day 13…..05/22…..203.0…..(Trend weight 202.9)

Day 14…..05/23…..204.8…..(Trend weight 203.1)


WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
Accumulated Loss or Gain: 4 lb GAIN


Day 15……05/24…..204.4…..(Trend weight 203.2) My son and I were out of town for dental cleanings yesterday. A problem area in the gums is now turning into a root canal. I go back in June. Dinner was out so I am surprised to see a drop on the scale. We’ll see what the next few days hold. Today is a 3 hour appointment for my hair. Something new for me. Low-lights (instead of hi-lights). We are working around the previous cancer treatments and current cancer pill damages. We are also incorporating some gray throughout to match my roots. Getting old is hell LOL. Because of the long time in the car and the dentist chair, I danced to 5 songs last night and I am proud of myself for that. I didn’t do them all at once due to the difficulty breathing with the heart issue, but I scattered them about half hour apart. I also took a small walk (5 minutes) when I got home on my cul-de-sac. It’s the part of my street with the least amount of incline due to breathing. It felt so good. I’m going to try to fit it in several times per day this summer.

Day 16…..05/25…..203.2…..(Trend weight 203.2) Meals were good and spaced out nicely thanks to the long hair appointment. Snacks last night not so good. Ate all my emotions. The handyman who was working on my kitchen called me last night and quit because he got a really good job call he’d applied for months ago. I can’t say I blame him. I get it. In this rural area jobs are tough to find, especially for men. But Now what? Mini-Donuts do not fix the problem folks and I need to remember that! I justified it by drinking them with water instead of milk. Who am I fooling? Just keeping it honest here and I hope someone will get something, maybe some strength or resolve today when they want to grab a no-no. At this point it’s all I can add. The truth of overweight and spiraling out of control at times. I promise, I will inspire again as I gain my own strength and resolve back!


Day 17…..05/26…..203.0…..(Trend weight 203.2) Down a smidge. Better than a gain I wuppose after those donuts yesterday. I slept 2 hours last night. Just so worried about when I will find someone to finish this kitchen! I see a lot of coffee in the forecast today.


Day 18…..05/27…..203.8…..(Trend weight 203.2) Some travel yesterday unexpectedly. 2 meals but one of them were out so I’m sure the calorie count was high. I didn’t finish it but there was low level calorie burn for the day and much lower steps than usual. I did dance to two songs last night. Tonight is graduation for my twin nephews locally. I’m so proud of them!

Day 19…..05/28…..204.6…..(Trend weight 203.4) The graduation was wonderful. They graduated from the same place as my 4 children and some of the teachers I had not seen in awhile. I spent the day with a friend and my choices on food were not good. I have a lot of catching up to do today!

Day 20…..05/29…..xxxxx…..(Trend weight xxxxx)
Day 21…..05/30…..xxxxx…..(Trend weight xxxxx)

WEEK 3 LOSS OR GAIN:
Accumulated Loss or Gain:

Day 1: Thurs, 5/12: 256
Day 2: Fri, 5/13: 256
Day 3: Sat, 5/14: 256
Day 4: Sun, 5/15: 255.5
Day 5: Mon, 5/16: 255.5
Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days.
Day 7: Wed, 5/18: 255
Day 8: Thurs, 5/19: 254. I'm actually enthusiastic about the trend for the first time in a few years. Just have to stay consistent.
Day 9: Fri, 5/20: 254
Day 10: Sat, 5/21: 254

2nd Week Goal Weight: 254
2ndWeek Actual Weight: 254

Day 11: Sun, 5/22: 253.5
Day 12: Mon, 5/23: 254. I went to a birthday party on Sunday and ate a little more than previous days. Still around maintenance calories though.
Day 13: Tues, 5/24:253.5
Day 14: Wed, 5/25:253.5
Day 15: Thurs, 5/26: 253.5. I expected today to be a little better on the scale, but that's always unpredictable. Hopefully the downward trend starts again tomorrow.
Day 16: Fri, 5/27: 253.25
Day 17: Sat, 5/28: 253

3rd Week Goal Weight: 251.5
3rd Week Actual Weight: 253

Day 18: Sun, 5/29:
Day 19: Mon, 5/30:
Day 20: Tues, 5/31:
Day 21: Wed, 6/1:
Day 22: Thurs, 6/2:
Day 23: Fri, 6/3:
Day 24: Sat, 6/4:

4th Week Goal Weight: 251
4th Week Actual Weight:

@dawnbgethealthy - scary! Sending hugs!