2022....52 Pounds in 52 Weeks Challenge
Replies
-
Hi, I’m Jill! I’ve been on and off this challenge for a few years, but I’m determined to keep with it this year. Happy 2022!!
Heaviest weight: 234
Goal weight: 180
Starting weight: 213.2
2022 weight loss: 4.5 pounds!
Last week's successes:
✔️Weighing in daily
This week's challenges:
💐 Eating within my calories
💐 Stress snacking
START Jan 1: 213.2
WK01 Jan 3: 213.2
WK02 Jan 10: 211.9
WK03 Jan 17: 208.2
WK04 Jan 24: 206
WK05 Jan 31: 205.5
START Feb 1: 205.6
WK06 Feb 7: 205.5
WK07 Feb 14: 207.2
WK08 Feb 21: 209
WK09 Feb 28: 209.5
START Mar 1: 208.3
WK10 Mar 7: 210.8
WK 11. Mar 14: 209.6
WK 12. Mar 21:209.2
WK 13. Mar 28:207.6
END March 31: 207.3
START April 1: 208.1
WK 14 April 4: 209.1
WK 15 April 11: 208.7
WK 16 April 18:
WK 17 April 25:
Jill1 -
Start weight: 188.4
Goal weight: 150
Total weight lost: -0.8
January -1.2
February 0.9
March -0.3
04/03/2022 187.6 -0.30 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)…..
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)…..
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)…..
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)…..
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)…..
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)…..
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)…..
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)…..
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)…..
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)…..
WK11 Mar 14: 198.2…..(Trend Weight: 197.6)…..
WK12 Mar 21: 198.0…..(Trend Weight: 198.3)…..
WK13 Mar 28: 199.6…..(Trend Weight: 199.1)…..
Mar Loss: +1.4 lbs.
WK14 Apr 04: 198.2…..(Trendweight: 199.5)….. Really no change in behaviors here (though there should be more!) I’m not sure why I go up and down but here it is today. Lowest weight since Mar 14. I’ll take it, shake it and see what I can do with it.
WK15 Apr 11: 201.8…..(Trendweight: 200.5)….. A travel day really turned this entire week upside down! Starting fresh today!
WK16 Apr 18:
WK17 Apr 25:
Apr Loss:
WK18 May 02:
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
0 -
I started intermittent fasting at the end of March and weigh in on a Sunday, so my weigh in days are actually the day before the dates shown. Fast days are 1000-1200 cals per day (I do 3 p/w) and non-fast days are 1800-1900 cals per day (4 p/w). I'm in rehearsals for a show twice per week (show will be end of June into beginning of July), and dance class once per week. I also walk with a friend 1-2 days p/w, and have just got a new bike, so will be cycling 1-2 days p/w. My goal weight is 68kg (so 40.7kg total from my start weight).
WK12 Mar 20: 108.7kg
WK13 Mar 27: 107.6kg
Mar Loss: 1.1kg
WK14 Apr 3: 107kg
WK15 Apr 10: 106.3kg
WK16 Apr 17: 103.4kg
WK17 Apr 24:
Apr Loss:
Loss to date:
WK18 May 1:
WK19 May 8:
WK20 May 15:
WK21 May 22:
WK22 May 29:
May Loss:
Loss to date:
WK23 Jun 5:
WK24 Jun 12:
WK25 Jun 19:
WK 26 Jun 26:
Jun Loss:
Loss to date:
WK 27 Jul 3:
WK 28 Jul 10:
WK 29 Jul 17:
WK 30 Jul 24:
WK 31 Jul 31:
Jul Loss:
Loss to date:
WK 32 Aug 7:
WK 33 Aug 14:
WK 34 Aug 21:
WK 35 Aug 28:
Aug Loss:
Loss to date:
WK 36 Sep 4:
WK 37 Sep 11:
WK 38 Sep 18:
WK 39 Sep 25:
Sep Loss:
Loss to date:
WK 40 Oct 2:
WK 41 Oct 9:
WK 42 Oct 16:
WK 43 Oct 23:
WK 44 Oct 30:
Oct Loss:
Loss to date:
WK 45 Nov 6:
WK 46 Nov 13:
WK 47 Nov 20:
WK 48 Nov 27:
Nov Loss:
Loss to date:
WK 49 Dec 4:
WK 50 Dec 11:
WK 51 Dec 18:
WK 52 Dec 25:
END Dec 30:
Dec Loss:
Total loss for year:2 -
Start weight: 188.4
Goal weight: 150
Total weight lost: -1.3
January -1.2
February 0.9
March -0.3
04/03/2022 187.6 -0.3
04/10/2022 187.1 -0.51 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)…..
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)…..
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)…..
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)…..
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)…..
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)…..
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)…..
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)…..
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)…..
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)…..
WK11 Mar 14: 198.2…..(Trend Weight: 197.6)…..
WK12 Mar 21: 198.0…..(Trend Weight: 198.3)…..
WK13 Mar 28: 199.6…..(Trend Weight: 199.1)…..
Mar Loss: +1.4 lbs.
WK14 Apr 04: 198.2…..(Trendweight: 199.5)….. Really no change in behaviors here (though there should be more!) I’m not sure why I go up and down but here it is today. Lowest weight since Mar 14. I’ll take it, shake it and see what I can do with it.
WK15 Apr 11: 201.8…..(Trendweight: 200.5)….. A travel day really turned this entire week upside down! Starting fresh today!
WK16 Apr 18: 204.4…..(Trendweight: 201.8)….. Did someone say Easter Dinner?
WK17 Apr 25:
Apr Loss:
WK18 May 02:
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
1 -
Start 1/1 > 190.4
January lost 15.6 lbs. in 4 weeks
Feb lost 4.8 pounds in 4 weeks
Mar GAINED 4 pounds
Wk 14 April 4: 170.2
Wk 15 April 11: 173.0
Wk 16 April 18: 172.0
Wk 17 April 23: 172.0
Last week's successes: Outdoor activity is starting to pick up. Yard work and softball are calling my name!
This week's Challenges: I need to focus on my eating habits. Snacking and self-inflicted food rewards are killing my weight loss progress.
0 -
Start weight: 188.4
Goal weight: 150
Total weight lost: -1.8
January -1.2
February 0.9
March -0.3
04/03/2022 187.6 -0.3
04/10/2022 187.1 -0.5
04/17/2022 186.6 -0.61 -
Starting weight: 223.5
Goal weight: 160
Current true weight: 214.9
Loss from last week: +1.6
Total 2022 weight lost: 8.6
Last week's successes: I survived the week? I'm still here but I've been off track for several weeks. Trying to get back on track.
This week's challenges: Eating within my calorie target and exercise1 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)…..
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)…..
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)…..
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)…..
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)…..
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)…..
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)…..
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)…..
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)…..
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)…..
WK11 Mar 14: 198.2…..(Trend Weight: 197.6)…..
WK12 Mar 21: 198.0…..(Trend Weight: 198.3)…..
WK13 Mar 28: 199.6…..(Trend Weight: 199.1)…..
Mar Loss: +1.4 lbs.
WK14 Apr 04: 198.2…..(Trendweight: 199.5)….. Really no change in behaviors here (though there should be more!) I’m not sure why I go up and down but here it is today. Lowest weight since Mar 14. I’ll take it, shake it and see what I can do with it.
WK15 Apr 11: 201.8…..(Trendweight: 200.5)….. A travel day really turned this entire week upside down! Starting fresh today!
WK16 Apr 18: 204.4…..(Trendweight: 201.8)….. Did someone say Easter Dinner?
WK17 Apr 25: 202.2…..(Trendweight: 201.6)….. Nice to see the Easter food dissipating, but time to get out of that 200 pound prison.
Apr Loss: +2.6 lbs
WK18 May 02:
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
0 -
I am a 5'4" 60 year old retiree living in upstate NY. I started back up using MFP on January 3rd but did not weigh myself for the first time until February 7th.
Starting weight: 230
Goal weight: 140
Current weight: 204.3
Total weight lost YTD: 25.7 lbs
Weigh-in Day: Friday
Last week's successes: Even though we dined out twice, which we rarely do, I was able to stay within goal by preplanning and making careful menu selections.
This week's challenges: To finally ride the new bike that my husband bought for me. Hopefully the weather will cooperate more in the coming week.
YTD loss through Feb 7th: 7.8 lbs
WK05 Feb 7: 222.2
WK06 Feb 11: 220.9
WK07 Feb 18: 218.8
WK08 Feb 25: Skip week as I was away from home
Feb Loss: 3.4
WK9 Mar 4: 216.6
WK10 Mar 11: 213.6
WK11 Mar 18: 212.1
WK12 Mar 25: 211
Mar Loss: 7.8
WK13 Apr 1: 209.5
WK14 Apr 8: 208.1
WK15 Apr 15: 207.6
WK16 Apr 22: 206
WK17 Apr 29: 204.3
Apr Loss: 6.7
WK18 May 6:
WK19 May 13:
WK20 May 20:
WK21 May 27:
May Loss:
WK22 Jun 3:
WK23 Jun 10:
WK24 Jun 17:
WK25 Jun 24:
Jun Loss:
WK26 Jul 1:
WK27Jul 8:
WK28 Jul 15:
WK29 Jul 22:
WK30 Jul 29:
Jul Loss:
WK31 Aug 5:
WK32 Aug 12:
WK33 Aug 19:
WK34 Aug 26:
Aug Loss:
WK35 Sep 2:
WK36 Sep 9:
WK37 Sep 16:
WK38 Sep 23:
WK39 Sep 30:
Sep Loss:
WK40 Oct 7:
WK41 Oct 14:
WK42 Oct 21:
WK43 Oct 28:
Oct Loss:
WK44 Nov 4:
WK45 Nov 11:
WK46 Nov 18:
WK47 Nov 25:
Nov Loss:
WK48 Dec 2:
WK49 Dec 9:
WK50 Dec 16:
WK51 Dec 23:
WK52 Dec 30:
END Dec 31:
Dec Loss:
1 -
Starting weight: 223.5
Goal weight: 160
Current true weight: 215.1
Loss from last week: +.2
Total 2022 weight lost: 8.4
Last week's successes: I logged all my food, even when I ate over my calories allotment.
This week's challenges: Eating within my calorie target and exercise1 -
Last week's successes: Played two double header softball games and worked in my yard every day this week.
Next week's challenge: Controlling my appetite with the increased activity warm weather brings. Challenge accepted!
1 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)…..
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)…..
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)…..
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)…..
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)…..
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)…..
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)…..
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)…..
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)…..
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)…..
WK11 Mar 14: 198.2…..(Trend Weight: 197.6)…..
WK12 Mar 21: 198.0…..(Trend Weight: 198.3)…..
WK13 Mar 28: 199.6…..(Trend Weight: 199.1)…..
Mar Loss: +1.4 lbs.
WK14 Apr 04: 198.2…..(Trendweight: 199.5)…..
WK15 Apr 11: 201.8…..(Trendweight: 200.5)…..
WK16 Apr 18: 204.4…..(Trendweight: 201.8)…..
WK17 Apr 25: 202.2…..(Trendweight: 201.6)…..
Apr Gain: +2.6 lbs
WK18 May 02: 204.6…..(Trendweight: 201.7)….. I should have done better but I couldn’t get satiated yesterday. I think my bigger body is fighting for more food so I am going to have to plan more volume with less calories and carbs to get through this. According to Fitbit, I’ve had more sleep last night but I feel hungover. Is there such a thing as a food hangover?
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
0 -
I am a 5'4" 60 year old retiree living in upstate NY. I started back up using MFP on January 3rd but did not weigh myself for the first time until February 7th.
Starting weight: 230
Goal weight: 140
Current weight: 203.7
Total weight lost YTD: 26.3 lbs
Weigh-in Day: Friday
Last week's successes: Stayed within my daily calorie goal every day and within my macros most days. Jury duty made it challenging since it left me less time to exercise or meal plan/prep. I also ate or ordered meals out 4x during the week. Frankly I did not feel like I had lost anything so was surprised to see that I had dropped 6/10ths
This week's challenges: Get back on my normal exercise schedule and stay within macros every day of the week. Mother's Day may be more difficult since we will be eating out yet again. Last week I did get on a bicycle for the first time in years, but was only able to go a little over a mile in 8 minutes before my legs were screaming at me. This week's challenge will also be to do at least 10 minutes per day and try to work my way up to 15 minutes within the next couple weeks.
YTD loss through Feb 7th: 7.8 lbs
WK05 Feb 7: 222.2
WK06 Feb 11: 220.9
WK07 Feb 18: 218.8
WK08 Feb 25: Skip week as I was away from home
Feb Loss: 3.4
WK9 Mar 4: 216.6
WK10 Mar 11: 213.6
WK11 Mar 18: 212.1
WK12 Mar 25: 211
Mar Loss: 7.8
WK13 Apr 1: 209.5
WK14 Apr 8: 208.1
WK15 Apr 15: 207.6
WK16 Apr 22: 206
WK17 Apr 29: 204.3
Apr Loss: 6.7
WK18 May 6: 203.7
WK19 May 13:
WK20 May 20:
WK21 May 27:
May Loss:
WK22 Jun 3:
WK23 Jun 10:
WK24 Jun 17:
WK25 Jun 24:
Jun Loss:
WK26 Jul 1:
WK27Jul 8:
WK28 Jul 15:
WK29 Jul 22:
WK30 Jul 29:
Jul Loss:
WK31 Aug 5:
WK32 Aug 12:
WK33 Aug 19:
WK34 Aug 26:
Aug Loss:
WK35 Sep 2:
WK36 Sep 9:
WK37 Sep 16:
WK38 Sep 23:
WK39 Sep 30:
Sep Loss:
WK40 Oct 7:
WK41 Oct 14:
WK42 Oct 21:
WK43 Oct 28:
Oct Loss:
WK44 Nov 4:
WK45 Nov 11:
WK46 Nov 18:
WK47 Nov 25:
Nov Loss:
WK48 Dec 2:
WK49 Dec 9:
WK50 Dec 16:
WK51 Dec 23:
WK52 Dec 30:
END Dec 31:
Dec Loss:
1 -
WK12 Mar 20: 108.7kg
WK13 Mar 27: 107.6kg
Mar Loss: 1.1kg
WK14 Apr 3: 107kg
WK15 Apr 10: 106.3kg
WK16 Apr 17: 103.4kg
WK17 Apr 24: 104.9
Apr Loss: 2.1kg
Loss to date: 3.2kg
WK18 May 1: 103.1
WK19 May 7: 102.1
WK20 May 15:
WK21 May 22:
WK22 May 29:
May Loss:
Loss to date:
WK23 Jun 5:
WK24 Jun 12:
WK25 Jun 19:
WK 26 Jun 26:
Jun Loss:
Loss to date:
WK 27 Jul 3:
WK 28 Jul 10:
WK 29 Jul 17:
WK 30 Jul 24:
WK 31 Jul 31:
Jul Loss:
Loss to date:
WK 32 Aug 7:
WK 33 Aug 14:
WK 34 Aug 21:
WK 35 Aug 28:
Aug Loss:
Loss to date:
WK 36 Sep 4:
WK 37 Sep 11:
WK 38 Sep 18:
WK 39 Sep 25:
Sep Loss:
Loss to date:
WK 40 Oct 2:
WK 41 Oct 9:
WK 42 Oct 16:
WK 43 Oct 23:
WK 44 Oct 30:
Oct Loss:
Loss to date:
WK 45 Nov 6:
WK 46 Nov 13:
WK 47 Nov 20:
WK 48 Nov 27:
Nov Loss:
Loss to date:
WK 49 Dec 4:
WK 50 Dec 11:
WK 51 Dec 18:
WK 52 Dec 25:
END Dec 30:
Dec Loss:
Total loss for year:3 -
Start 1/1 > 190.4
January lost 15.6 lbs. in 4 weeks
Feb lost 4.8 pounds in 4 weeks
Mar GAINED 4 pounds
April Gained 2 pounds
Wk 18 May 7: 176.0
Last week's successes: Softball season started, and yard work has increased my outdoor activity
This week's Challenges: Need to focus on my eating habits. Get back on the 52 pounds in 52 weeks curve. Should be at 19 pounds next week???? I’m trending in the wrong direction.
3 -
3 -
Start weight: 188.4
Goal weight: 150
Total weight lost: -0.7
January -1.2
February 0.9
March -0.3
April -0.5
05/01/2022 187.7 0.32 -
Round 186
MY NAME IS DONNA. I AM 61 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 144 FOR ME.
“Today….I am choosing Me”
MY STATS:
Highest weight ever (05-10-2016): 253
Original starting weight on MFP: (01-11-2018) 235.0
R185 EW= 203.4
R186 EW= TBD
Current New Goals:
Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Move 30 minutes per day rotating activity.
********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********
COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.R43 through R52 (06/07/18 thru 09/23/18) = …..19.4 LOST (Ending weight 179.0)
R53 through R62 (09/24/18 thru 01/01/19) = …..4.1 GAINED (Ending weight 183.1)
R63 through R72 (01/02/19 thru 04/11/19) = …..8.1 GAINED (Ending weight 191.2)
R73 through R82 (04/12/19 thru 07/20/19) = …..5.5 GAINED (Ending weight 196.7)
R83 through R92 (07/21/19 thru 10/28/19) = …..8.7 LOST (Ending weight 188.0)
R93 through R102 (10/29/19 thru 02/05/20) = …2.0 GAINED(Ending weight 190.0)
R103 through 112 (02/06/20 thru 05/06/20) = …..14.9 GAINED (Ending Weight 204.9)
R113 through 122 (05/07/20 thru 08/23/20) = [color=blue)…..4.7 GAINED [/color=blue] (Ending Weight 209.6)
R 123 thru R132 (08/24 thru 12/02/20) = ……1.5 LOST (Ending Weight 208.1)
R133 thru R142 (12/03/20 thru 03/01/21) = ……0.7 LOST (Ending Weight 207.4)
R143 thru 152 (03/02/21 thru 06/10/21) = ……3.6 LOST (Ending Weight 203.8)
R153 thru R162 (06/11/21 thru 09/18/21) = (b]…..16.2 LOST [/b] (Ending Weight 187.6)
R163 thru R172 (09/19/21 thru 12/27/21) = (b]…..5.0 GAINED [/b] (Ending Weight 192.6)
R173 thru R182 (12/28/21 thru 04/06/22) = (b]…..7.0 GAINED [/b] (Ending Weight 199.6)
R183 (04/07/22 thru 04/16/22) = …..2.2 GAINED (Ending Weight 201.8)
R184 (04/17/22 thru 04/26/22) = …..0.4 GAINED (Ending Weight 202.2)
R185 (04/27/22 thru 05/06/22) = …..1.2 GAINED (Ending Weight 203.4)
R186 (05/07/22 thru 05/16/22) = …..xxx LOST (Ending Weight xxxxx)
Day/Weight/Comment
05/06 …..203.4….. ENDING WEIGHT LAST ROUND
05/07 …..201.0 ….. (Trend weight 202.8) Yay, trend weight down from 203.0 and 2.4 lbs down on the scale. I felt pretty week yesterday. I think sugar was up from stress. Having trouble with my primary handyman (the slow one) so I’m going to have to replace him. Only 3200 steps yesterday but, of course, my appetite never suffers. I found myself eating a little more healthy when my daughter brought home a rotissary chicken and bread cut into teeny tiny little slices. A much small quantity than usual. Pay attention Donna! Remember, you can’t outrun the fork! Less food works! Anyhoo, good luck everyone this round. Let’s get ready for many sunny days ahead!
05/08 …..201.0 ….. Trend weight 202.7) Happy Mother’s Day everyone! Weight stayed the same which is okay after a big drop yesterday. Trend weight still trending down so I’m very happy. It gives me hope. I hope you all will enjoy a beautiful day. I will be taken out for dinner but will try to choose wisely. Ah, so many flowers delivered to me by our new florist in the next town. What thoughtful kids I have!
05/09 …..200.8 ….. (Trend weight 202.5) I just couldn’t get full last night! Luckily I had a good day full of mindful choices which ended up offsetting it. Down 0.2 is better than the gain I expected. I’ll be watching the scale, sometimes it creeps up later!
05/10 …..xxxxx ….. (Trend weight xxxxx) My birthday!
05/11 …..xxxxx ….. (Trend weight xxxxx)
05/12 …..xxxxx ….. (Trend weight xxxxx)
05/13 …..xxxxx ….. (Trend weight xxxxx)
05/14 …..xxxxx ….. (Trend weight xxxxx)
05/15 …..xxxxx ….. (Trend weight xxxxx)
05/16 …..xxxxx ….. (Trend weight xxxxx)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
2 -
I am a 5'4" 60 year old retiree living in upstate NY. I started back up using MFP on January 3rd but did not weigh myself for the first time until February 7th.
Starting weight: 230
Goal weight: 140
Current weight: 202.1
Total weight lost YTD: 27.9 lbs
Weigh-in Day: Friday
Last week's successes: Stayed within my daily calorie goal 6 out of 7 days and within my macros most days. I'm back on track with my meal prep and am now up to 12 minutes on the bicycle before my legs start to scream. Exercised 6 out of 7 days, 342 total minutes.
This week's challenges: Work my way up to 15 minutes per day on the bike. Add more stretching exercises to my routine, at least 10 minutes per day.
YTD loss through Feb 7th: 7.8 lbs
WK05 Feb 7: 222.2
WK06 Feb 11: 220.9
WK07 Feb 18: 218.8
WK08 Feb 25: Skip week as I was away from home
Feb Loss: 3.4
WK9 Mar 4: 216.6
WK10 Mar 11: 213.6
WK11 Mar 18: 212.1
WK12 Mar 25: 211
Mar Loss: 7.8
WK13 Apr 1: 209.5
WK14 Apr 8: 208.1
WK15 Apr 15: 207.6
WK16 Apr 22: 206
WK17 Apr 29: 204.3
Apr Loss: 6.7
WK18 May 6: 203.7
WK19 May 13: 202.1
WK20 May 20:
WK21 May 27:
May Loss:
WK22 Jun 3:
WK23 Jun 10:
WK24 Jun 17:
WK25 Jun 24:
Jun Loss:
WK26 Jul 1:
WK27Jul 8:
WK28 Jul 15:
WK29 Jul 22:
WK30 Jul 29:
Jul Loss:
WK31 Aug 5:
WK32 Aug 12:
WK33 Aug 19:
WK34 Aug 26:
Aug Loss:
WK35 Sep 2:
WK36 Sep 9:
WK37 Sep 16:
WK38 Sep 23:
WK39 Sep 30:
Sep Loss:
WK40 Oct 7:
WK41 Oct 14:
WK42 Oct 21:
WK43 Oct 28:
Oct Loss:
WK44 Nov 4:
WK45 Nov 11:
WK46 Nov 18:
WK47 Nov 25:
Nov Loss:
WK48 Dec 2:
WK49 Dec 9:
WK50 Dec 16:
WK51 Dec 23:
WK52 Dec 30:
END Dec 31:
Dec Loss:
2 -
Start 1/1 > 190.4
January lost 15.6 lbs. in 4 weeks
Feb lost 4.8 pounds in 4 weeks
Mar GAINED 4 pounds
April Gained 2 pounds
Wk 18 May 7: 176.0
Wk 19 May 177.0
Last week's successes: My outdoor activity has really increased as spring weather is slow to come where I live.
This week’s challenge: I need to lose about 6 pounds to get back on the 52 in 52 curve. I can’t do that in a week but I can chip away at it.
1 -
Start weight: 188.4
Goal weight: 150
Total weight lost: -0.6
January -1.2
February 0.9
March -0.3
April -0.5
05/01/2022 187.7 0.3
05/08/2022 187.8 0.1
2 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)…..
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)…..
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)…..
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)…..
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)…..
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)…..
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)…..
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)…..
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)…..
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)…..
WK11 Mar 14: 198.2…..(Trend Weight: 197.6)…..
WK12 Mar 21: 198.0…..(Trend Weight: 198.3)…..
WK13 Mar 28: 199.6…..(Trend Weight: 199.1)…..
Mar Loss: +1.4 lbs.
WK14 Apr 04: 198.2…..(Trendweight: 199.5)…..
WK15 Apr 11: 201.8…..(Trendweight: 200.5)…..
WK16 Apr 18: 204.4…..(Trendweight: 201.8)…..
WK17 Apr 25: 202.2…..(Trendweight: 201.6)…..
Apr Gain: +2.6 lbs
WK18 May 02: 204.6…..(Trendweight: 201.7)….. I should have done better but I couldn’t get satiated yesterday. I think my bigger body is fighting for more food so I am going to have to plan more volume with less calories and carbs to get through this. According to Fitbit, I’ve had more sleep last night but I feel hungover. Is there such a thing as a food hangover?
WK19 May 09:
WK20 May 16: 203.4…..(Trendweight: 203.0)….. Somehow I didn’t past last week? Strange…..Anyhow, It’s been an up & down week with my weight showing lower than 2 weeks ago and about exactly the same as last week. The goal is progress, not stagnancy! (Is that EVEN a word?). I’ve got to dig deeper this week!
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
1 -
I am a 5'4" 60 year old retiree living in upstate NY. I started back up using MFP on January 3rd but did not weigh myself for the first time until February 7th.
Starting weight: 230
Goal weight: 140
Current weight: 199.5
Total weight lost YTD: 30.5 lbs
Weigh-in Day: Friday
Last week's successes: Stayed within my daily calorie goal every day and within all my macros most days. Exercised 446 minutes total. Added more stretching exercises to my routine.
My weight has finally dropped below 200 for the first time in over 10 years.
This week's challenges: Continue working on my stamina with the bicycle. My leg muscles are having a hard time getting used to it. I will be away from home this weekend and out of my normal routine. Staying within my calories and macros will be more difficult but I should be able to get the exercise in to help counteract it.
YTD loss through Feb 7th: 7.8 lbs
WK05 Feb 7: 222.2
WK06 Feb 11: 220.9
WK07 Feb 18: 218.8
WK08 Feb 25: Skip week as I was away from home
Feb Loss: 3.4
WK9 Mar 4: 216.6
WK10 Mar 11: 213.6
WK11 Mar 18: 212.1
WK12 Mar 25: 211
Mar Loss: 7.8
WK13 Apr 1: 209.5
WK14 Apr 8: 208.1
WK15 Apr 15: 207.6
WK16 Apr 22: 206
WK17 Apr 29: 204.3
Apr Loss: 6.7
WK18 May 6: 203.7
WK19 May 13: 202.1
WK20 May 19: 199.5
WK21 May 27:
May Loss:
WK22 Jun 3:
WK23 Jun 10:
WK24 Jun 17:
WK25 Jun 24:
Jun Loss:
WK26 Jul 1:
WK27Jul 8:
WK28 Jul 15:
WK29 Jul 22:
WK30 Jul 29:
Jul Loss:
WK31 Aug 5:
WK32 Aug 12:
WK33 Aug 19:
WK34 Aug 26:
Aug Loss:
WK35 Sep 2:
WK36 Sep 9:
WK37 Sep 16:
WK38 Sep 23:
WK39 Sep 30:
Sep Loss:
WK40 Oct 7:
WK41 Oct 14:
WK42 Oct 21:
WK43 Oct 28:
Oct Loss:
WK44 Nov 4:
WK45 Nov 11:
WK46 Nov 18:
WK47 Nov 25:
Nov Loss:
WK48 Dec 2:
WK49 Dec 9:
WK50 Dec 16:
WK51 Dec 23:
WK52 Dec 30:
END Dec 31:
Dec Loss:
1 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)…..
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)…..
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)…..
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)…..
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)…..
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)…..
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)…..
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)…..
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)…..
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)…..
WK11 Mar 14: 198.2…..(Trend Weight: 197.6)…..
WK12 Mar 21: 198.0…..(Trend Weight: 198.3)…..
WK13 Mar 28: 199.6…..(Trend Weight: 199.1)…..
Mar Loss: +1.4 lbs.
WK14 Apr 04: 198.2…..(Trendweight: 199.5)…..
WK15 Apr 11: 201.8…..(Trendweight: 200.5)…..
WK16 Apr 18: 204.4…..(Trendweight: 201.8)…..
WK17 Apr 25: 202.2…..(Trendweight: 201.6)…..
Apr Gain: +2.6 lbs
WK18 May 02: 204.6…..(Trendweight: 201.7)…..
WK19 May 09: 204.4….(Trendweight: 203.2)….. Birthday week.
WK20 May 16: 203.4…..(Trendweight: 203.0)….. Somehow I didn’t past last week? Strange…..Anyhow, It’s been an up & down week with my weight showing lower than 2 weeks ago and about exactly the same as last week. The goal is progress, not stagnancy! (Is that EVEN a word?). I’ve got to dig deeper this week!
WK21 May 23: 204.8…..(Trendweight: 203.1)….. An overnight jump up of 1.8 lbs. This doesn’t make any sense whatsoever, but I won’t make excuses. Some travel yesterday but I was there and back in about 4 hours so no meal out was necessary.
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
0 -
I am a 5'4" 60 year old retiree living in upstate NY. I started back up using MFP on January 3rd but did not weigh myself for the first time until February 7th.
Starting weight: 230
Goal weight: 140
Current weight: 198.1
Total weight lost YTD: 31.9 lbs
Weigh-in Day: Friday
YTD loss through Feb 7th: 7.8 lbs
WK05 Feb 7: 222.2
WK06 Feb 11: 220.9
WK07 Feb 18: 218.8
WK08 Feb 25: Skip week as I was away from home
Feb Loss: 3.4
WK9 Mar 4: 216.6
WK10 Mar 11: 213.6
WK11 Mar 18: 212.1
WK12 Mar 25: 211
Mar Loss: 7.8
WK13 Apr 1: 209.5
WK14 Apr 8: 208.1
WK15 Apr 15: 207.6
WK16 Apr 22: 206
WK17 Apr 29: 204.3
Apr Loss: 6.7
WK18 May 6: 203.7
WK19 May 13: 202.1
WK20 May 19: 199.5
WK21 May 27: 198.1 (426 exercise minutes over the past week. Stayed below my net calorie goal 6 out of 7 days. Memorial weekend will be our first weekend at camp for the season. Hoping to get lots of walking in to counteract the wine and smores.
)
May Loss: 6.2
WK22 Jun 3:
WK23 Jun 10:
WK24 Jun 17:
WK25 Jun 24:
Jun Loss:
WK26 Jul 1:
WK27Jul 8:
WK28 Jul 15:
WK29 Jul 22:
WK30 Jul 29:
Jul Loss:
WK31 Aug 5:
WK32 Aug 12:
WK33 Aug 19:
WK34 Aug 26:
Aug Loss:
WK35 Sep 2:
WK36 Sep 9:
WK37 Sep 16:
WK38 Sep 23:
WK39 Sep 30:
Sep Loss:
WK40 Oct 7:
WK41 Oct 14:
WK42 Oct 21:
WK43 Oct 28:
Oct Loss:
WK44 Nov 4:
WK45 Nov 11:
WK46 Nov 18:
WK47 Nov 25:
Nov Loss:
WK48 Dec 2:
WK49 Dec 9:
WK50 Dec 16:
WK51 Dec 23:
WK52 Dec 30:
END Dec 31:
Dec Loss:0 -
My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)…..
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)…..
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)…..
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)…..
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)…..
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)…..
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)…..
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)…..
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)…..
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)…..
WK11 Mar 14: 198.2…..(Trend Weight: 197.6)…..
WK12 Mar 21: 198.0…..(Trend Weight: 198.3)…..
WK13 Mar 28: 199.6…..(Trend Weight: 199.1)…..
Mar Loss: +1.4 lbs.
WK14 Apr 04: 198.2…..(Trendweight: 199.5)…..
WK15 Apr 11: 201.8…..(Trendweight: 200.5)…..
WK16 Apr 18: 204.4…..(Trendweight: 201.8)…..
WK17 Apr 25: 202.2…..(Trendweight: 201.6)…..
Apr Gain: +2.6 lbs
WK18 May 02: 204.6…..(Trendweight: 201.7)…..
WK19 May 09: 204.4….(Trendweight: 203.2)….. Birthday week.
WK20 May 16: 203.4…..(Trendweight: 203.0)….. Somehow I didn’t past last week? Strange…..Anyhow, It’s been an up & down week with my weight showing lower than 2 weeks ago and about exactly the same as last week. The goal is progress, not stagnancy! (Is that EVEN a word?). I’ve got to dig deeper this week!
WK21 May 23: 204.8…..(Trendweight: 203.1)….. An overnight jump up of 1.8 lbs. This doesn’t make any sense whatsoever, but I won’t make excuses. Some travel yesterday but I was there and back in about 4 hours so no meal out was necessary.
WK22 May 30: 204.6…..(Trendweight: 203.6)…..
May Loss: 2.4 lb GAIN
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
0 -
0
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 12/31/21
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 213.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 161.4 (52 lbs)
January 3: 209.4
January 10: 211.4
January 17: 215
January 24: 214.2
January 31: 212.7
February 7: 214
February 14: 215
February 21: 213.8
February 28: 214.6
March 4: 215.2
March 11: 214.2
March 18: 211
March 25: 211.2
April 4: 209
April 11: 216
April 18: 214.8
April 25: 210
May 2: 211
May 9: 208.4
May 16: 206.4
May 23: 201
May 30: 198.4
June 6:
June 13:
June 20:
June 27:2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions