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Road to 100lbs lost
thespoono
Posts: 3 Member
I’ve lost just over 70lbs. Almost to my first goal of losing 100lbs. I feel like I’m in the home stretch and more motivated than ever! I have a long road ahead of me for my ultimate goal, but knocking out this first goal will feel wonderful!
Tagged:
22
Replies
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great job!! That takes hard work, just keep going and never give up, you got this! Well done:)1
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Excellent work on your progress! I know it's not been easy, I'm currently at a 73lbs lose, with 69 more pounds to go! YOU GOT THIS!5
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Nice! YOU GOT THIS TOO!3
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Hi everyone, what are some things you have done to start off your weight loss. I have a goal of 80 pounds but to reach the half way mark of 40 pounds would really make a difference. Thank you4
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Amazing job!!!2
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pcosfitnesswarrior91 wrote: »Hi everyone, what are some things you have done to start off your weight loss. I have a goal of 80 pounds but to reach the half way mark of 40 pounds would really make a difference. Thank you
Hi pcosfitnesswarrior, for me consistently logging food intake, exercise and weight has made a big difference for me. Focusing on the big picture also helped with me, as you'll see success and sometime less that successful results, but the realization that my excessive poundage was not an overnight occurrence, and cannot be resolved overnight. It's the ultimate marathon for the warrior like you, not a sprint. I hope this helps!7 -
I have lost 167.2 lb. I am currently in maintenance. I now weigh 157 lb., and I am 662 days into my journey.
I feel like I used to carry another grown man on my shoulders 24/7, 7 days a week and now I have finally got him off my back.
You can do it. I call it stick-to-a-tivity. Stick to your goals and climb down off that mountain of fat one step at a time.12 -
pcosfitnesswarrior91 wrote: »Hi everyone, what are some things you have done to start off your weight loss. I have a goal of 80 pounds but to reach the half way mark of 40 pounds would really make a difference. Thank you
I joined a challenge because I simply needed support and people I could get to know. Those who would understand my UGH Days, and at the same time CHEER me on the good ones. Thankfully I now have MANY more good ones.
If you'd like to check us out, please do so. We are open for new and returning members to the 2022 Summer 5% Challenge right here on MFP!! We'd LOVE watch you hit your goals and of course @thespoono we WANT to CELEBRATE this with you!! You'll even a badge you can use as your icon stating you have HIT ONEDERLAND!!
https://community.myfitnesspal.com/en/group/143186-2022-summer-5-challenge-community1
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