Just Give Me 10 Days - Round 190
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quiltingjaine
Posts: 5,819 Member
in Challenges
Round 190
June 16 - June 25, 2022
Please join us starting on 6/16, for JUST GIVE ME 10 DAYS, when we will begin Round 190!
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
SW:
Day/Weight/Comment
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
June 16 - June 25, 2022
Please join us starting on 6/16, for JUST GIVE ME 10 DAYS, when we will begin Round 190!
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
SW:
Day/Weight/Comment
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
2
Replies
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Yes please, anonther round for me! Thanks again @quiltingjaine x2
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I'll be back on the 20th after vacation! No scale and not likely to check in as I won't have a computer (the app gives me more problems than it's worth....)
You don't have to be perfect, you just have to be better than you were before
30, 5'5"
OSW: 164.2
GW: 130-135
Previous Rounds:R69: 158.1; R70: 156.5; R71: 156.3 R72: 156.3; R73: 155.2; R74: 155.4; R75: 156.1; R76: 155.6; R80: 153.2; R81: 154.3; R82: 154.1; R84: 156.5; R89: 156.7; R91: 160.1; R93: 159.3; R94: 156.1; R98: 154.5; R99: 155.9; R100: 152.8; R101: 149.7; R102: 149.0; R103: 149.0; R104: 146.2; R105: 146.6; R106: 144.6; R107: 146.8; R108: 147.7; R109: 148.1; R110: 150.1; R111: 154.3; R112: 152.6; R113: 151.7; R121: 153.0; R122: 154.8; R123: 153.9; R124: 153.4; R125: 155.6; R126: 152.3; R127: 151.5; R128: 151.0; R129: 151.0; R130: 152.6; R131: 153.9; R132: 150.6; R133: 151.2; R134: 149.3; R135: 149.5; R136: 148.4; R137: 147.9; R138: 148.4; R139: 151.9; R140: 150.4; R141: 150.4; R142: 144.0; R143: 144.2; R144: 147.0; R145: 145.7; R146: 145.9; R147: 145.9; R148: 146.5; R149: 147.3; R150: 146.8; R151: 147.9; R152: 147.7; R153: 147.2; R154: 147.0; R155: 144.7; R157: 146.1; R158: 146.6; R159: 146.3; R160: 150.2; R161: 146.7; R162: 144.6; R163: 146.2; R164: 147.3; R165: 146.3; R166: 148.5; R167: 147; R168: 148.4; R169: 151.4; R170: 148.9; R171: 144.8 R172: DNW; R173: 146.1; R174: 147.9; R175: 145.9; R176: 150.5; R177: 149.3; R179: 150.5; R180: 151.6; R181: DNW; R182: 150.2; R183: 152.9; R184: 153.4; R185: 151.3; R186: 152.3; R187: 151.8; R188: 150.9; R189: TBD
Last weight
6/15 - TBD
Round Goal: 150.0lb Water minimum: 75oz, Goal: 90oz.
Day, Weight, Comment
6/16 - DNW - Beach Vacation
6/17 - DNW - Beach Vacation. GodSon's birthday (4 years old!!!)
6/18 - DNW - Beach Vacation BF's birthday!!!!
6/19 - DNW - Beach Vacation. Happy Father's day to any dads in or associated with this group!
6/20
6/21
6/22
6/23
6/24
6/25
Previous Day's Comments6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/244 -
AR10at50
OSW-187 Sept. 2018.
GW-149
SW-168
2 -
Hello everyone!
This will be my first time joining the challenge.
This will also be my third and final time losing a large amount of weight.
I previously lost 112 lbs 11 years ago, then gained 80lbs after the birth of my youngest two children.
I jumped back on the wagon and lost 120lbs.
After some personal issues in 2020, I gained 80lbs again. This time seems to be harder, for some reason.
So, I’m just looking for some accountability. I hope everyone had a good Monday!
SW:
Day/Weight/Comment
6/16
6/17
6/18 '
6/19
6/20
6/21
6/22
6/23
6/24
6/259 -
First challenge, first time trying this. I'm sort of a dummy when it comes to the app so hopefully I will do this right. Thanks so much.6
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Hello Newbies! We’re happy to have you here! If you have questions, we are happy to help!3
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I'll definitely be here. I'm breaking through this plateau if it's the last thing I do!!4
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3
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I am new here and I’m determined to loose 100 lbs. Looking for support and accountability.
SW:251lbs
Day/Weight/Comment
6/16
6/17
6/18 '
6/19
6/20
6/21
6/22
6/23
6/24
6/258 -
Male: 64
6’-2”
OSW: 237.8 (Nov. 2016)
OGW: 199 (just to say I did)
Maintenance Range Goal: 200-205
Goals for this round:
1. Generally, show some semblance of discipline. Exercise more.
2. Major Goal this round is to make even a little bit of progress toward my maintenance range.
Round 190 Posts
Month/Day: Scale - First thing today before getting dressed, rounded to whole number.
/ Exercise – yesterday / Comment
Previous posts:6/15: 215 - Previous Day Starting Weight.
I am engaged in a battle to shed the weight I gained over the Christmas Holiday. It seems to have gained ground and taken a foothold!
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
Historical Averages:R 94: 210.7 (20191108 = date of the last day of the round)
R 95: 210.3
R 96: 210.5
R 97: 211.3 (20191208)
R 98: 212.7
R 99: 212.5* (some ghost vaycay entries)
R 100: 215.0* (ghost vaycay entries) (20200107)
R 101: 216.0* (some ghost vaycay entries)
R 102: 212.6
R 103: 211.9 (20200206)
R 104: 210.9
R 105: 212.5
R 106: 211.2 (20200307)
R 107: DNF
R 115: 215.6 (20200605)
R 116: 213.7
R 117: 213.1
R 118: 212.1 (20200705)
R 119: 212.4
R 120: 211.5
R 121: 207.9 (20200804)
R 122: 207.4
R 123: 207.3
R 124: 209.4 (20200903)
R 125: 208.9
R 126: 209.6
R 127: 209.1 (20201003)
R 128: 210.0
R 129: 210.6
R 130: 210.7 (20201102)
R 131: 211.5
R 132: 209.2
R 133: 211.7 (20201202)
R 134: 211.0
R 135: 211.5
R 136: DNW (20210101)
R 137: DNW
R 138: DNW
R 139: 215.7
R 140: 215.2 (20210210)
R 141: 213.6
R 142: 212.8 (20210302)
R 143: 211.5
R 144: 212.2
R 145: 211.6 (20210401)
R 146: DNW – scale broke during this round.
R 147: 213.1
R 148: 212.3 (20210501)
R 149: 209.7 (vacay 2nd half)
R 150: 210.4 (vacay 1st half)
R 151: 210.7
R 152: 211.0 (20210610)
R 153: 210.7
R 154: 210.6
R 155: 210.0 (20210710)
R 156: 210.9
R 157: 210.6
R 158: 207.8 (20210809)
R 159: 207.9
R 160: 205.9
R 161: 206.2 (20210908)
R 162: 205.9
R 163: 206.8
R 164: 207.1 (20211008)
R 165: 207.0
R 166: 207.3
R 167: 207.8 (20211107)
R 168: 206.2
R 169: 207.3
R 170: 208.2 (20211207)
R 171: 208.6
R 172: 207.4
R 173: 210.5 (20220106) Mostly estimated
R 174: 210.5 Mostly estimated
R 175: 211.8 Mostly estimated
R 176: 213.6 (20220205)
R 177: 214.6
R 178: 213.7
R 179: 213.7 (20220307)
R 180: 213.7
R.181: 214.2
R 182: 216.4 (20220406)
R 183: DNW
R 184: 216.2
R 185: 217.0 (20220506)
R 186: 216.8
R 187: 215.9
R 188: 217.1 (20220605)
R 189: 216.2
I like to track averages due to my wild fluctuations. For the same reason, I like to weigh daily so I can see the lows from time to time. It gives me hope.7 -
This is my round! I can feel it! Also, last round was NOT my round....so I am remaining positive!
SW:
Day/Weight/Comment
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/255 -
AR10at50
OSW-187 Sept. 2018.
GW-149
SW-168
6/15-1683 -
Okay. I'm in! I've been stuck for a long time. I'll lose weight during the week but gain it back over the weekend. My husband and I are very active (e.g. bike 50 miles on a Saturday), but we also like to check out music at local breweries on the weekend.
SW:
Day/Weight/Comment
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
7 -
🦋🌸🐝🌼🪺🌞
HSW - 218.2 (Feb. 2015)
UGW - 135
2022 Goals — 150; move more; eat mostly healthfully, no extremes; walk lots.
📆 HistoryFeb. 2015: highest weight 218.2
R172 12/27/21: end weight 180.2. Moving Ave 181.1 (-.2). Ave calories 1721.
R173 1/06/22: end weight 177.8. Moving Ave 177.9 (-3.3). Ave calories 1376.
R174 1/16/22: end weight 178. Moving Ave 178 (+.1). Ave calories 1469.
R175 1/26/22: end weight 179. Moving Ave 178.4 (+.4). Ave calories 1580.
R176 2/05/22: end weight 179.8. Moving Ave 179.7 (+1.3). Ave calories 1594.
R177 2/15/22: end weight 178.4. Moving Ave 178.3 (-1.4). Ave calories 1473.
R178 2/25/22: end weight 178.8. Moving Ave 178.8 (+.5). Ave calories 1714.
R179 3/07/22: end weight 178.2. Moving Ave 177.9 (-.9). Ave calories 1646.
R180 3/17/22: end weight 180.2. Moving Ave 179.9 (+2). Ave calories 1823.
R181 3/27/22: end weight 180.2. Moving Ave 180.5 (+.6). Ave calories 1762 (goal <1400).
R182 4/06/22: end weight 180. Moving Ave 179.8 (-.7). Ave calories 1489 (goal <1400).
R183 4/16/22: end weight 179.2. Moving Ave 179.3 (-.5). Ave calories 1482 (goal <1400).
R184 4/26/22: end weight 180.4. Moving average 180 (+.7). Ave calories 1588. (goal <1400)
R185 5/06/22: end weight 179.6. Moving average 180 (+/-0). Ave calories 1820. (goal <1400).
R186 5/16/22: end weight 181.6. Moving average 181.4 (+1.4). Ave calories 1744. (Goal <1400).
R187 5/26/22: end weight 180.2. Moving Ave 180.4 (-1). Ave calories 1859. (Goal <1400).
R188 6/05/22: end weight 181. Moving ave 182.2 (+1.8). Ave calories 1835. (Goal <1600).
2015: end weight running average 178.2
2016: end weight running average 147.7
2017: end weight running average 148
2018: end weight running average 137.2.
Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
2019: end weight running average 176.1
2020: end weight running average 183.8.
2021: end weight running average 179.4.
2022: goal weight 150. UGW 135.
R189 6/15/22: end weight 179.8. Moving Ave 180.7 (-1.5). Ave calories 1559. (Goal <1600).
R190 6/25/22: goal <179, calories <1600, more veggies, less fat.
Day/Weight/Calories/Comment
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25Goal for 2022-2023 Progress
2 -
Thanks @quiltingjaine for another round! This is #2 for me. I’m a 40 year old single mom with sole custody of my two younger children (oldest is grown). I let stress & depression take control of me years ago and when the pandemic hit that surely didn’t help. Once upon a time I was a fitness buff. Now I’m trying to shed my biggest gain ever (more than any pregnancy) and rebuild muscle. Still battling some long CoVID symptoms but determined to get back into shape & do the things I love. Started this journey 4/4/22 at 180lbs.
R189: SW - 171.5 / EW- 170.0 (-1.5)
————————————————————
6/16 - ___ (___) -
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/256 -
SW - 212 Jan. 25
1st Goal - 199 ✅
2nd Goal - 179 ✅
3rd Goal - 175 ✅
4th Goal - 165.9
UG - 149
Step Goal 50,000 at some point
I don't make myself timed weight loss goals, I just continue to work towards it.
6/15 - 172.5
Day/Weight/Steps/Active minutes/Comment
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
3 -
6
-
R164 SW 208.4 EW 204.8 (-3.6)R190 SW: 159.8
R165 SW 204.8 EW 205.4 (+0.6)
R166 SW 205.4 EW 199 (-6.4)
R167 SW 199 EW 196.4 (-2.6)
R168 SW 196.4 EW 193.4 (-3)
R169 SW 193.4 EW 192 (-1.4)
R170 SW 192 EW 190 (-2)
R171 SW 190 EW 189.2 (-0.8)
R172 SW 189.2 EW 189.8 (+0.6)
R173 SW 189.8 EW 187 (-2.8)
R174 SW 187 EW 184.4 (-2.6)
R175 SW 184.4 EW 180.2 (-4.2)
R176 SW 180.2 EW 179.8 (-0.4)
R177 SW 179.8 EW 181 (+1.2)
R178 SW 181 EW 176.6 (-4.4)
R179 SW 176.6 EW 173.2 (-3.4)
R180 SW 173.2 EW 172.8 (-0.4)
R181 SW 172.8 EW 168.4 (-4.4)
R182 SW 168.4 EW 169 (+0.6)
R183 SW 169 EW 167.6 (-1.4)
R184 SW 167.6 EW 166.4 (-1.2)
R185 SW 166.4 EW 170 (+3.6)
R186 SW 170 EW 166 (-4)
R187 SW 166 EW 162.6 (-3.4)
R188 SW 162.6 EW 162.2(-0.4)
R189 SW 162.2 EW 159.8(-2.4)
R190 GW: Maintenance range (160-165)
Day/Weight/Comment
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/252 -
Posted in the wrong thread ...0
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@JbeanR0212 Thank you for being the welcoming committee! I feel bad every round because I know I welcome or remark about birthdays or other occasions on some but not others. I do MFP on my phone and my memory isn’t what it used to be apparently. 🤷♀️4
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