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myfitnesspal app
mohanedmsalih
Posts: 3 Member
Hi, my mane is Mohaned. realy I had a good experience with the myfitnesspal app. I have been in bodybuilding since 2017. my weight was 65kg meanwhile I am 180cm tall. I tried many things ( diet, nutrition,...etc) but unfortunately, I did not gain even 1kg after two years of heading to the gym regularly. I have given up and have stopped heading to the gym for 6 months till one day a friend of mine have tellen me about myfitnesspal and I tried it. within 3 months I gained 5kg. after a year of using myfitnesspal I have gained12 kg.
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Replies
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But how!!0
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You are not using it correctly, explore the app first and take your time learning how to account your food0
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