100 DAYS OF WEIGHTING IN #12

Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range Day 48: Sun, 6/26: 167.8
Day 49: Mon, 6/27: 165.2
Day 50: Tues, 6/28: 163.6
Day 51: Wed, 6/29: 162
Day 52: Thurs, 6/30: 163.2
Day 53: Fri, 7/1: 163.4
Day 54: Sat, 7/2: 162
8th Week Goal Weight: 160-165 (in maintenance range)
8th Week Actual Weight: 162

Day 55: Sun, 7/3: 165.2
Day 56: Mon, 7/4: 164
Day 57: Tues, 7/5: 164
Day 58: Wed, 7/6: 164.6
Day 59: Thurs, 7/7: 164.4
Day 60: Fri, 7/8: 163.4
Day 61: Sat, 7/9: 163
9th Week Goal Weight: 160-165 (in maintenance range)
9th Week Actual Weight: 163

Day 62: Sun, 7/10: 161.2
Day 63: Mon, 7/11: 160.8
Day 64: Tues, 7/12: 161.8
Day 65: Wed, 7/13: 161.2
Day 66: Thurs, 7/14: 160.8
Day 67: Fri, 7/15: 162.8
Day 68: Sat, 7/16: 166.4
10th Week Goal Weight: 160-165 (in maintenance range)
10th Week Actual Weight: 166.4

Day 69: Sun, 7:17: DNW
Day 70: Mon, 7/18: 163.8
Day 71: Tues, 7/19: 165.8
Day 72: Wed, 7/20:
Day 73: Thurs, 7/21:
Day 74: Fri, 7/22:
Day 75: Sat, 7/23:
11th Week Goal Weight: 160-165 (in maintenance range)
11th Week Actual Weight:

Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
Challenge Goal: 160-165 (in maintenance range)
Challenge Ending Weight:
Total Weight Loss for Challenge:

@deepwoodslady

I am happy to hear that you and your son are getting out for walks.
It is therapeutic in so many ways.
Nice bonding time for you both, fresh air, strengthening that heart muscle.
Once daily walks become a habit you won't feel "right" if you miss a day.

It came down to seeing you all hooked up for your son to understand how important activity is for you it sounds like, but so great that he is onboard. I think that he will begin to enjoy it and look forward to it too.
This is wonderful news!

I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.8
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 05/10 - 147.9 at 5:30 a.m. ...7.20 miles in 130 mins
Day 02 - 05/11 - 147.4 at 5:00 a.m. ...60 min workout w/trainer
Day 03 - 05/12 - 147.4 at 5:30 a.m. ...6.39 miles in 118 mins
Day 04 - 05/13 - 146.1 at 5:00 a.m. ...60 min workout w/trainer
Day 05 - 05/14 - 146.0 at 7:30 a.m. ...haircuts then 7.17 miles in 138 mins
1st Week Goal Weight - 147.0
1st Week Actual Weight - 146.0
Day 06 - 05/15 - 146.5 at 7:20 a.m. ...Grandson's soccer game then 6.33 miles in 124 mins
Day 07 - 05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
Day 08 - 05/17 - 148.0 at 5:30 a.m. ...rest day
Day 09 - 05/18 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 05/19 - 149.0 at 5:30 a.m. ...6.54 miles in 124 mins
Day 11 - 05/20 - 150.0 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 05/21 - 150.3 at 7:45 a.m. ...7.06 miles in 132 mins
2nd Week Goal Weight - 145.5
2nd Week Actual Weight - 150.3
Day 13 - 05/22 - 150.6 at 8:00 a.m. ...last soccer game for Grandson.
Day 14 - 05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 15 - 05/24 - 148.5 at 5:30 a.m. ...101 degrees here today!! Rest Day!
Day 16 - 05/25 - 149.2 at 5:00 a.m. ...60 min workout w/trainer
Day 17 - 05/26 - 149.9 at 5:30 a.m. ...6.36 miles in 125 mins
Day 18 - 05/27 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
Day 19 - 05/28 - 149.5 at 8:00 a.m. ...6.47 miles in 121 mins
3rd Week Goal Weight - 148.0
3rd Week Actual Weight - 149.5
Day 20 - 05/29 - 149.5 at 8:00 a.m. ...zero
Day 21 - 05/30 - 149.4 at 8:30 a.m. ...7.27 miles in 140 mins
Day 22 - 05/31 - 149.0 at 8:00 a.m. ...zero
Day 23 - 06/01 - 149.6 at 8:45 a.m. ...5.79 miles in 114 mins
Day 24 - 06/02 - 149.0 at 5:30 a.m. ...zero
Day 25 - 06/03 - 151.8 at 5:30 a.m. ...7.25 miles in 138 mins
Day 26 - 06/04 - 149.1 at 8:15 a.m. ...6.44 miles in 124 mins
4th Week Goal Weight - 148.0
4th Week Actual Weight - 149.1
Day 27 - 06/05 - 148.5 at 7:00 a.m. ...Grandson's soccer party
Day 28 - 06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
Day 29 - 06/07 - 151.5 at 5:30 a.m. ...6.63 miles in 128 mins
Day 30 - 06/08 - 151.0 at 5:00 a.m. ...60 min workout w/trainer
Day 31 - 06/09 - 151.3 at 5:30 a.m. ...zero...made soup then it was too hot outside!
Day 32 - 06/10 - 150.0 at 5:00 a.m. ...60 min workout w/trainer...was 104 degrees today!!
Day 33 - 06/11 - 149.0 at 8:25 a.m. ...zero...too hot!
5th Week Goal Weight - 148.0
5th Week Actual Weight - 149.0
Day 34 - 06/12 - 151.5 at 7:30 a.m. ...5.78 miles in 104 mins
Day 35 - 06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
Day 36 - 06/14 - 149.6 at 6:15 a.m. ...zero
Day 37 - 06/15 - 152.6 at 5:45 a.m. ...60 min workout w/trainer
Day 38 - 06/16 - 150.3 at 8:00 a.m. ...zero
Day 39 - 06/17 - 150.9 at 8:00 a.m. ...5.69 miles in 103 mins
Day 40 - 06/18 - 150.3 at 8:00 a.m. ...6.04 miles in 109 mins
6th Week Goal Weight - 148.0
6th Week Actual Weight - 150.3
Day 41 - 06/19 - 151.0 at 8:15 a.m. ...Father's Day and DH's b'day...ate cake!
Day 42 - 06/20 - 151.3 at 7:30 a.m. ...60 min workout w/trainer and Family Celebration...ate cookies!
Day 43 - 06/21 - 150.2 at 8:00 a.m. ...over 100 degrees here in northern California. no walking for me.
Day 44 - 06/22 - 150.5 at 8:00 a.m. ...60 min workout w/trainer
Day 45 - 06/23 - 152.0 at 7:15 a.m. ...6.13 miles in 114 mins
Day 46 - 06/24 - 152.6 at 8:00 a.m. ...60 min workout w/trainer
Day 47 - 06/25 - 152.6 at 8:00 a.m. ...5.76 miles in 113 mins
6th Week Goal Weight - 148.0
6th Week Actual Weight - 152.6
Day 48 - 06/26 - 150.2 at 8:00 a.m. ...made soup...read book...chilled in 105* California sunshine
Day 49 - 06/27 - 152.7 at 8:20 a.m. ...60 min workout w/trainer
Day 50 - 06/28 - 153.0 at 7:00 a.m. ...rest day
Day 51 - 06/29 - 153.2 at 8:00 a.m. ...60 min workout w/trainer
Day 52 - 06/30 - 152.8 at 6:50 a.m. ...7.16 miles in 136 mins
Day 53 - 07/01 - 153.3 at 7:40 a.m. ...rest day
Day 54 - 07/02 - 153.0 at 8:20 a.m. ...7.07 miles in 137 mins.
7th Week Goal Weight - 148.0
7th Week Actual Weight - 153.0 ...in big trouble here...
Day 55 - 07/03 - 151.8 at 8:00 a.m. ...rest day
Day 56 - 07/04 - 153.6 st 8:00 a.m. ...60 min workout w/trainer
Day 57 - 07/05 - 153.7 at 8:30 a.m. ...6.12 miles in 118 mins
Day 58 - 07/06 - 152.6 at 8:00 a.m. ...60 min workout w/trainer
Day 59 - 07/07 - 152.9 at 7:40 a.m. ...6.43 miles in 123 mins
Day 60 - 07/08 - 153.2 at 8:20 a.m. ...60 min workout w/trainer
Day 61 - 07/09 - 153.3 at 7:00 a.m. ...6.28 miles in 117 mins
8th Week Goal Weight - 148.0
8th Week Actual Weight - 153.3
Day 62 - 07/10 - 152.0 at 7:45 a.m. ...6.14 miles in 115 mins
Day 63 - 07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
Day 64 - 07/12 - 154.3 at 8:30 a.m. ...rest day
Day 65 - 07/13 - 151.8 at 8:00 a.m. ...60 min workout w/trainer
Day 66 - 07/14 - 152.5 at 8:15 a.m. ...too smoky here in no. California...no walking
Day 67 - 07/15 - 153.7 at 7:15 a.m. ...60 min workout w/trainer
Day 68 - 07/16 - 153.1 at 8:00 a.m. ...5.52 miles in 108 mins
9th Week Goal Weight - 150.0
9th Week Actual Weight - 153.1
Day 69 - 07/17 - 154.3 at 7:15 a.m. ...rest day
Day 70 - 07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
Day 71 - 07/19 - 152.0 at 8:20 a.m. ...6.41 miles in 119 mins
Day 72 - 07/20 - 154.4 at 7:00 a.m. ...6.46 miles in 121 mins
Day 73 - 07/21 -
Day 74 - 07/22 -
Day 75 - 07/23 -
10th Week Goal Weight - any loss!!
10th Week Actual Weight -
Chris

I'm at 177.8 and in 100 days would like to be in the 160's. I broke my days into groups of 10 just for the appearance of more time!! Hope you all reach your goals!!


Day 1: Tues, 5/10: ~ 177.8
Day 2: Wed, 5/11: ~ 176.6
Day 3: Thurs, 5/12: ~ 176.3
Day 4: Fri, 5/13: ~ 176.7
Day 5: Sat, 5/14: - 175.9
Day 6: Sun, 5/15: - 176.4
Day 7: Mon, 5/16: - 176.3
Day 8: Tues, 5/17: - 176.7
Day 9: Wed, 5/18: - 177.1 ~ Special dinner out
Day 10: Thurs, 5/19: - 177.7

Day 11: Fri, 5/20: - 175.9 (yay)
Day 12: Sat, 5/21: - 176.3
Day 13: Sun, 5/22: - 176.6
Day 14: Mon, 5/23: - 177.2
Day 15: Tues, 5/24: - 175.5* (yay!)
Day 16: Wed, 5/25: - 175.3*
Day 17: Thurs, 5/26: - 174.8 - This is my 'Oh if I can just get to 175' !!
Day 18: Fri, 5/27: - 174.2
Day 19: Sat, 5/28: - 173.3*
Day 20: Sun, 5/29: - 172.2*

Day 21: Mon, 5/30: - 173.9 - Great Chinese dinner.
Day 22: Tues, 5/31: - 172.7*
Day 23: Wed, 6/1: - 171.8 *
Day 24: Thurs, 6/2 - 171.1:*
Day 25: Fri, 6/3: - 170.7*
Day 26: Sat, 6/4: - 170.1*
Day 27: Sun, 6/5:- 170.8*
Day 28: Mon, 6/6: - 173.8 - ate at maintenance, possibly too much trail mix. Not worried
Day 29: Tues, 6/7: - 173.7* - Sushi, still not worried!
Day 30: Wed, 6/8: - 172.2*

Day 31: Thurs, 6/9: - 170.7*
Day 32: Fri, 6/10: - 170.8* - out of town for a day or 2, probably no scale, trying to following calorie goals. long drive and not much movement but any uptick I will burn off eventually. Happy Friday!!
Day 33: Sat, 6/11: - DNW - Out of town
Day 34: Sun, 6/12: - 172.3*
Day 35: Mon, 6/13: - 174.9 ... No worry bit of a diet break. Less activity then usual.
Day 36: Tues, 6/14: - 174.5* - SO is off to work so it's time to work on seeing that 6
Day 37: Wed, 6/15: - 172.5*
Day 38: Thurs, 6/16: - 172.3*
Day 39: Fri, 6/17: - 171.1
Day 40: Sat, 6/18: - 169.7 *✨

Day 41: Sun, 6/19: - 168 *- Big walk and a sauna bath plus TMI lots of water loss.
Day 42: Mon, 6/20: - 167.2 - Everything aligning, calories wrong, too fast?
Day 43: Tues, 6/21: - 167.5*
Day 44: Wed, 6/22: - 167.4*
Day 45: Thurs, 6/23: - 167
Day 46: Fri, 6/24: - 165.8*
Day 47: Sat, 6/25: - 164.8
Day 48: Sun, 6/26: - 166.7. Family event, celebration of life.
Day 49: Mon, 6/27: - 167.2* - Baby Shower
Day 50: Tues, 6/28: - 168.1 - Sushi and SO is home

Day 51: Wed, 6/29: - 168.9 - Pasta!
Day 52: Thurs, 6/30:- 170.2*- Things are not aligning! Away for the weekend possibly no scale.
Day 53: Fri, 7/1: - DNW
Day 54: Sat, 7/2: -DNW
Day 55: Sun, 7/3: -173.1
Day 56: Mon, 7/4: - 174.7
Day 57: Tues, 7/5: - 172.6 - Rollercoaster
Day 58: Wed, 7/6: - 169.1
Day 59: Thurs, 7/7:- 167.8*
Day 60: Fri, 7/8: - 166.3*

Day 61: Sat, 7/9: - 166.3*
Day 62: Sun, 7/10: - 165.8
Day 63: Mon, 7/11: - 165.3 - Son's birthday dinner
Day 64: Tues, 7/12: - 164.8 - Weather is warm, probably dehydrated more than usual.
Day 65: Wed, 7/13: - 164.3*
Day 66: Thurs, 7/14: - 163.5*
Day 67: Fri, 7/15: - 163.2
Day 68: Sat, 7/16: - 162.4*
Day 69: Sun, 7:17: - 163.3
Day 70: Mon, 7/18: - 165.3* - Unexpected home trip for SO, extra weekend travels and Grandkid visits with sweets and ice cream!


Day 71: Tues, 7/19: - 165.9* - Campfire steak dinner - Yesterday was the 70th day!
Day 72: Wed, 7/20: - 164.7
Day 73: Thurs, 7/21: - 166.8* - Beach picnic, bread, treats and chocolate covered almonds!

Day 74: Fri, 7/22:
Day 75: Sat, 7/23:
Day 76: Sun, 7/24:
Day 77: Mon, 7/25:
Day 78: Tues, 7/26:
Day 79: Wed, 7/27:
Day 80: Thurs, 7/28:

Day 81: Fri, 7/29:
Day 82: Sat, 7/30:
Day 83: Sun, 7/31:
Day 84: Mon, 8/1:
Day 85: Tues, 8/2:
Day 86: Wed, 8/3:
Day 87: Thurs, 8/4:
Day 88: Fri, 8/5:
Day 89: Sat, 8/6:
Day 90: Sun, 8/7:

Day 91: Mon, 8/8:
Day 92: Tues, 8/9:
Day 93: Wed, 8/10:
Day 94: Thurs, 8/11:
Day 95: Fri, 8/12:
Day 96: Sat, 8/13:
Day 97: Sun, 8/14:
Day 98: Mon, 8/15:
Day 99: Tues, 8/16:
Day 100: Wed, 8/17:


Challenge Starting Weight: 177.8
Challenge Goal: Hit the 160's
Challenge Ending Weight:
Total Weight Loss for Challenge

Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
GREEN - in or below maintenance range
RED - above maintenance range Day 48: Sun, 6/26: 167.8
Day 49: Mon, 6/27: 165.2
Day 50: Tues, 6/28: 163.6
Day 51: Wed, 6/29: 162
Day 52: Thurs, 6/30: 163.2
Day 53: Fri, 7/1: 163.4
Day 54: Sat, 7/2: 162
8th Week Goal Weight: 160-165 (in maintenance range)
8th Week Actual Weight: 162

Day 55: Sun, 7/3: 165.2
Day 56: Mon, 7/4: 164
Day 57: Tues, 7/5: 164
Day 58: Wed, 7/6: 164.6
Day 59: Thurs, 7/7: 164.4
Day 60: Fri, 7/8: 163.4
Day 61: Sat, 7/9: 163
9th Week Goal Weight: 160-165 (in maintenance range)
9th Week Actual Weight: 163

Day 62: Sun, 7/10: 161.2
Day 63: Mon, 7/11: 160.8
Day 64: Tues, 7/12: 161.8
Day 65: Wed, 7/13: 161.2
Day 66: Thurs, 7/14: 160.8
Day 67: Fri, 7/15: 162.8
Day 68: Sat, 7/16: 166.4
10th Week Goal Weight: 160-165 (in maintenance range)
10th Week Actual Weight: 166.4

Day 69: Sun, 7:17: DNW
Day 70: Mon, 7/18: 163.8
Day 71: Tues, 7/19: 165.8
Day 72: Wed, 7/20: DNW
Day 73: Thurs, 7/21: DNW
Day 74: Fri, 7/22:
Day 75: Sat, 7/23:
11th Week Goal Weight: 160-165 (in maintenance range)
11th Week Actual Weight:

Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
Challenge Goal: 160-165 (in maintenance range)
Challenge Ending Weight:
Total Weight Loss for Challenge:

Away from home so it'll be a while till I can get back on a scale! Still checking in daily for consistency and to stay on track.

@ashleycarole86

Where are you vacationing this time? I feel like you just got back from Vegas : - )

@dawnbgethealthy
Me too! LOL
We are back in Ontario this time.. making up for lost time missing trips to visit my husband's family, I suppose
But unfortunately things aren't going to plan... trying to make the best of it

100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA




Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


“We will encounter many defeats but we must not be defeated.” ~Maya Angelou

Goal This Round: 185.8
Starting Weight from End of Last Challenge: : 200.8



Day 71…..07/19…..200.6…..(Trend weight 200.3)
Day 72…..07/20…..199.8…..(Trend weight 200.2)

Day 73…..07/21…..199.0…..(Trend weight 200.1) Nice drop on the scale. My son and I danced for 23 minutes last night. I also rode on the stationary bike for 16 minutes. My blood pressure is still staying really low after the Covid recovery. I called the cardiologist office yesterday for advice on taking/not taking my meds but no call back. I have not taken them in 2 nights now. Even without the meds the numbers are running around 95/52. Sometimes a bit lower even. My BPM’s remain good at 88-92. I am back to babysitting my DGS on weekends starting in the morning. I can’t wait to see him tonight!

Day 74…..07/22…..198.8…..(Trend weight 200.0) Scale and trend weight down. More like a dribble than a drop but I’ll take anything in the right direction! My daughter who lives with me decided she is getting married on Sept. 3rd. I’m talking a big wedding with full length white dress (a bit of purple trim because she has had a child). In this rural area we have NOTHING that will help. It will have to be trips and online shopping. I ordered her the dress last night and his suit online along with some accessories. Of course, there will need to be altering so I opted for expedited shipping. A local seamstress will help. This is a nightmare but I do want it to be perfect for her. Gotta watch what I put on my fork, I’d like to look my best for her pictures!

Day 75…..07/23…..xxxxx…..(Trend weight xxxxx)
Day 76…..07/24…..xxxxx…..(Trend weight xxxxx)
Day 77…..07/25…..xxxxx…..(Trend weight xxxxx)

WEEK 11 LOSS OR GAIN:
Accumulated Loss or Gain:


Day 78…..07/26…..xxxxx…..(Trend weight xxxxx)
Day 79…..07/27…..xxxxx…..(Trend weight xxxxx)
Day 80…..07/28…..xxxxx…..(Trend weight xxxxx)
Day 81…..07/29…..xxxxx…..(Trend weight xxxxx)
Day 82…..07/30…..xxxxx…..(Trend weight xxxxx)
Day 83…..07/31…..xxxxx…..(Trend weight xxxxx)
Day 84…..08/01…..xxxxx…..(Trend weight xxxxx)

WEEK 12 LOSS OR GAIN:
Accumulated Loss or Gain:

Day 85…..08/02…..xxxxx…..(Trend weight xxxxx)
Day 86…..08/03…..xxxxx…..(Trend weight xxxxx)
Day 87…..08/04…..xxxxx…..(Trend weight xxxxx)
Day 88…..08/05…..xxxxx…..(Trend weight xxxxx)
Day 89…..08/06…..xxxxx…..(Trend weight xxxxx)
Day 90…..08/07…..xxxxx…..(Trend weight xxxxx)
Day 91…..08/08…..xxxxx…..(Trend weight xxxxx)

WEEK 13 LOSS OR GAIN:
Accumulated Loss or Gain:

Day 92…..08/09…..xxxxx…..(Trend weight xxxxx)
Day 93…..08/10…..xxxxx…..(Trend weight xxxxx)
Day 94…..08/11…..xxxxx…..(Trend weight xxxxx)
Day 95…..08/12…..xxxxx…..(Trend weight xxxxx)
Day 96…..08/13…..xxxxx…..(Trend weight xxxxx)
Day 97…..08/14…..xxxxx…..(Trend weight xxxxx)
Day 98…..08/15…..xxxxx…..(Trend weight xxxxx)

WEEK 14 LOSS OR GAIN:
Accumulated Loss or Gain:

Day 99…..08/16…..xxxxx…..(Trend weight xxxxx)
Day 99…..08/17…..xxxxx…..(Trend weight xxxxx)
Day 100….08/18…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Accumulated Loss or Gain:

I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.8
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 05/10 - 147.9 at 5:30 a.m. ...7.20 miles in 130 mins
Day 02 - 05/11 - 147.4 at 5:00 a.m. ...60 min workout w/trainer
Day 03 - 05/12 - 147.4 at 5:30 a.m. ...6.39 miles in 118 mins
Day 04 - 05/13 - 146.1 at 5:00 a.m. ...60 min workout w/trainer
Day 05 - 05/14 - 146.0 at 7:30 a.m. ...haircuts then 7.17 miles in 138 mins
1st Week Goal Weight - 147.0
1st Week Actual Weight - 146.0
Day 06 - 05/15 - 146.5 at 7:20 a.m. ...Grandson's soccer game then 6.33 miles in 124 mins
Day 07 - 05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
Day 08 - 05/17 - 148.0 at 5:30 a.m. ...rest day
Day 09 - 05/18 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 05/19 - 149.0 at 5:30 a.m. ...6.54 miles in 124 mins
Day 11 - 05/20 - 150.0 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 05/21 - 150.3 at 7:45 a.m. ...7.06 miles in 132 mins
2nd Week Goal Weight - 145.5
2nd Week Actual Weight - 150.3
Day 13 - 05/22 - 150.6 at 8:00 a.m. ...last soccer game for Grandson.
Day 14 - 05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 15 - 05/24 - 148.5 at 5:30 a.m. ...101 degrees here today!! Rest Day!
Day 16 - 05/25 - 149.2 at 5:00 a.m. ...60 min workout w/trainer
Day 17 - 05/26 - 149.9 at 5:30 a.m. ...6.36 miles in 125 mins
Day 18 - 05/27 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
Day 19 - 05/28 - 149.5 at 8:00 a.m. ...6.47 miles in 121 mins
3rd Week Goal Weight - 148.0
3rd Week Actual Weight - 149.5
Day 20 - 05/29 - 149.5 at 8:00 a.m. ...zero
Day 21 - 05/30 - 149.4 at 8:30 a.m. ...7.27 miles in 140 mins
Day 22 - 05/31 - 149.0 at 8:00 a.m. ...zero
Day 23 - 06/01 - 149.6 at 8:45 a.m. ...5.79 miles in 114 mins
Day 24 - 06/02 - 149.0 at 5:30 a.m. ...zero
Day 25 - 06/03 - 151.8 at 5:30 a.m. ...7.25 miles in 138 mins
Day 26 - 06/04 - 149.1 at 8:15 a.m. ...6.44 miles in 124 mins
4th Week Goal Weight - 148.0
4th Week Actual Weight - 149.1
Day 27 - 06/05 - 148.5 at 7:00 a.m. ...Grandson's soccer party
Day 28 - 06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
Day 29 - 06/07 - 151.5 at 5:30 a.m. ...6.63 miles in 128 mins
Day 30 - 06/08 - 151.0 at 5:00 a.m. ...60 min workout w/trainer
Day 31 - 06/09 - 151.3 at 5:30 a.m. ...zero...made soup then it was too hot outside!
Day 32 - 06/10 - 150.0 at 5:00 a.m. ...60 min workout w/trainer...was 104 degrees today!!
Day 33 - 06/11 - 149.0 at 8:25 a.m. ...zero...too hot!
5th Week Goal Weight - 148.0
5th Week Actual Weight - 149.0
Day 34 - 06/12 - 151.5 at 7:30 a.m. ...5.78 miles in 104 mins
Day 35 - 06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
Day 36 - 06/14 - 149.6 at 6:15 a.m. ...zero
Day 37 - 06/15 - 152.6 at 5:45 a.m. ...60 min workout w/trainer
Day 38 - 06/16 - 150.3 at 8:00 a.m. ...zero
Day 39 - 06/17 - 150.9 at 8:00 a.m. ...5.69 miles in 103 mins
Day 40 - 06/18 - 150.3 at 8:00 a.m. ...6.04 miles in 109 mins
6th Week Goal Weight - 148.0
6th Week Actual Weight - 150.3
Day 41 - 06/19 - 151.0 at 8:15 a.m. ...Father's Day and DH's b'day...ate cake!
Day 42 - 06/20 - 151.3 at 7:30 a.m. ...60 min workout w/trainer and Family Celebration...ate cookies!
Day 43 - 06/21 - 150.2 at 8:00 a.m. ...over 100 degrees here in northern California. no walking for me.
Day 44 - 06/22 - 150.5 at 8:00 a.m. ...60 min workout w/trainer
Day 45 - 06/23 - 152.0 at 7:15 a.m. ...6.13 miles in 114 mins
Day 46 - 06/24 - 152.6 at 8:00 a.m. ...60 min workout w/trainer
Day 47 - 06/25 - 152.6 at 8:00 a.m. ...5.76 miles in 113 mins
6th Week Goal Weight - 148.0
6th Week Actual Weight - 152.6
Day 48 - 06/26 - 150.2 at 8:00 a.m. ...made soup...read book...chilled in 105* California sunshine
Day 49 - 06/27 - 152.7 at 8:20 a.m. ...60 min workout w/trainer
Day 50 - 06/28 - 153.0 at 7:00 a.m. ...rest day
Day 51 - 06/29 - 153.2 at 8:00 a.m. ...60 min workout w/trainer
Day 52 - 06/30 - 152.8 at 6:50 a.m. ...7.16 miles in 136 mins
Day 53 - 07/01 - 153.3 at 7:40 a.m. ...rest day
Day 54 - 07/02 - 153.0 at 8:20 a.m. ...7.07 miles in 137 mins.
7th Week Goal Weight - 148.0
7th Week Actual Weight - 153.0 ...in big trouble here...
Day 55 - 07/03 - 151.8 at 8:00 a.m. ...rest day
Day 56 - 07/04 - 153.6 st 8:00 a.m. ...60 min workout w/trainer
Day 57 - 07/05 - 153.7 at 8:30 a.m. ...6.12 miles in 118 mins
Day 58 - 07/06 - 152.6 at 8:00 a.m. ...60 min workout w/trainer
Day 59 - 07/07 - 152.9 at 7:40 a.m. ...6.43 miles in 123 mins
Day 60 - 07/08 - 153.2 at 8:20 a.m. ...60 min workout w/trainer
Day 61 - 07/09 - 153.3 at 7:00 a.m. ...6.28 miles in 117 mins
8th Week Goal Weight - 148.0
8th Week Actual Weight - 153.3
Day 62 - 07/10 - 152.0 at 7:45 a.m. ...6.14 miles in 115 mins
Day 63 - 07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
Day 64 - 07/12 - 154.3 at 8:30 a.m. ...rest day
Day 65 - 07/13 - 151.8 at 8:00 a.m. ...60 min workout w/trainer
Day 66 - 07/14 - 152.5 at 8:15 a.m. ...too smoky here in no. California...no walking
Day 67 - 07/15 - 153.7 at 7:15 a.m. ...60 min workout w/trainer
Day 68 - 07/16 - 153.1 at 8:00 a.m. ...5.52 miles in 108 mins
9th Week Goal Weight - 150.0
9th Week Actual Weight - 153.1
Day 69 - 07/17 - 154.3 at 7:15 a.m. ...rest day
Day 70 - 07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
Day 71 - 07/19 - 152.0 at 8:20 a.m. ...6.41 miles in 119 mins
Day 72 - 07/20 - 154.4 at 7:00 a.m. ...6.46 miles in 121 mins
Day 73 - 07/21 - 153.4 at 7:30 a.m. ...rest day
Day 74 - 07/22 - 155.4 at 7:30 a.m. ...7.16 miles in 129 mins
Day 75 - 07/23 -
10th Week Goal Weight - any loss!!
10th Week Actual Weight -
Chris