SUMMER 2022 Weight Loss Challenge (July, August and September) A Continuation
Replies
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My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-
07/14-197.4-(Trend Weight: 200.5)-
07/21- DNW-(Trend Weight: DNW)-
07/28- 199.6(Trend Weight: 199.8)-I am experiencing a lot of strange things since I’ve recovered from Covid. My weight slowly climbed by the day as I healed. Then my blood pressure has dropped very low (in a flunking category) and they’ve had to pull me off of blood pressure meds. They are calling it hypotention and it may be a sign of long covid. Now, they will have to watch my kidney’s. Had the shots and booster #1. Couldn’t get booster #2 due to the heart tests. This really sucks. The good side is that my glucose has actually improved. I don’t know if that will last but I am glad for that. Time will tell how long I’ll be affected but hard to gauge my weight during this time. Just sticking to plan and trusting the process.
07/31- 201.6-(Trend Weight: 201.4)-I have been diagnosed with triple blockages in my heart and will be having emergency stenting tomorrow (Monday). If all goes well, I will just be gone overnight. I’ll be spending the day setting up my first of the month bills, cleaning up the house a bit and packing. I hate things hanging over my head so I’m glad this is happening quickly. I will try to keep up with the posts and will keep you updated as I can.
July Start: 202.8
July Actual: 201.6
July Goal: 197.8 (5 pound loss)
Cumulative Weight Loss so Far: 1.2 lb LOST
08/01….. xxxxx…..(Trend Weight: xxxxx)…..
08/04….. xxxxx…..(Trend Weight: xxxxx)…..
08/11….. xxxxx…..(Trend Weight: xxxxx)…..
08/18….. xxxxx…..(Trend Weight: xxxxx)…..
08/25….. xxxxx…..(Trend Weight: xxxxx)…..
08/31….. xxxxx…..(Trend Weight: xxxxx)…..
Aug Start: xxxxx
Aug Actual: xxxxx
Aug Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
09/01….. xxxxx.....(Trend Weight: xxxxx)…..
09/08….. xxxxx…..(Trend Weight: xxxxx)…..
09/15….. xxxxx…..(Trend Weight: xxxxx)…..
09/22….. xxxxx…..(Trend Weight: xxxxx)…..
09/29….. xxxxx…..(Trend Weight: xxxxx)…..
09/30….. xxxxx…..(Trend Weight: xxxxx)…..
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
5 -
STARTING WEIGHT AND DATE WITH
I’m ready for this challenge. I haven’t been able to stick to any consistency since the new year but I’m finally making myself count.
My new treadmill comes this week.
MFP(MY FITNESS PAL): Dec 26 2021
YOUR CHALLENGE STARTING WEIGHT 264
FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL: 35 lbs
July 4: 262.1
July 11: 262
July 17: 257.2
July 25: 254.8
July Goal:258
July Actual: 254.8
July Loss: 7.3
August 1:
August 8:
August 15:
August 22:
August 29:
August Goal: 247
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: 4.8
Current challenge loss: 6.8
Challenge Weight loss goal: 2293 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 207 (1/1/2020), 200.4 (2/28/2022)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 177 (~10 lbs)
July 1: 186.8 ⬇️
July 8: 185.2 ⬇️
July 15: 184.4 ⬇️
July 22: 184.0 ⬇️
July 29: 185.0
July 31: 186.2
July Goal: 183
July Actual: 186.2
July Loss: -0.6 lol
August 1:
August 5:
August 12:
August 19:
August 26:
August 31:
August Goal:
August Actual:
August Loss:
September 1:
September 2:
September 9:
September 16:
September 23: ºoº VACATION ºoº
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week: ---
Current challenge loss: -0.6✔️ [_ _ _ _ _ _ _ _ _ _]
Challenge Weight loss goal: -101 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):150Lb's 8th July 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150 lbs
YOUR CHALLENGE WEIGHT GOAL: 139 lbs
July 4:
July 11:
July 18: 149 lbs
July 25: didn’t weigh, had Covid
July Goal: 148
July Actual:
August 01 : 148.5
August 08 :
August 15 :
August 22 :
August 29 :
August Goal: 143
August Actual:
August Loss:
September 05 :
September 12 :
September 19 :
September 26 :
September Goal: 139 lb
September Actual:
September Loss:2 -
Starting weight MFP 20/06/22 165.7
Current weight. Mfp 27/06/22 163.7
Goal weight 145lbs (I think, will see when I get there)
Good luck all.
July 4th No weigh in
July 11th 161.6
July 18th 161.4
July 25th-on holidays🏖️
July Goal 160lbs
July Actual 162.
July loss. 1.7
August 2 : 162.2
August 9
August 16:
August 23:
August 30th
August Goal 159
August Actual
August loss.2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):150Lb's 8th July 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150 lbs
YOUR CHALLENGE WEIGHT GOAL: 139 lbs
July 4:
July 11:
July 18: 149 lbs
July 25: 147.5 lbs
July Goal: 148
July Actual: 147.5 lbs
August 01 : 148.5 lbs
August 08 :
August 15 :
August 22 :
August 29 :
August Goal: 143
August Actual:
August Loss:
September 05 :
September 12 :
September 19 :
September 26 :
September Goal: 139 lb
September Actual:
September Loss:
1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 207 (1/1/2020), 200.4 (2/28/2022)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 177 (~10 lbs)
July 1: 186.8 ⬇️
July 8: 185.2 ⬇️
July 15: 184.4 ⬇️
July 22: 184.0 ⬇️
July 29: 185.0
July 31: 186.2
July Goal: 183
July Actual: 186.2
July Loss: -0.6 lol
August 1: 186.2
August 5:
August 12:
August 19:
August 26:
August 31:
August Goal: 183
August Actual:
August Loss:
September 1:
September 2:
September 9:
September 16:
September 23: ºoº VACATION ºoº
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week: ---
Current challenge loss: -0.6✔️ [_ _ _ _ _ _ _ _ _ _]
Challenge Weight loss goal: -101 -
STARTING WEIGHT AND DATE WITH
I’m ready for this challenge. I haven’t been able to stick to any consistency since the new year but I’m finally making myself count.
My new treadmill comes this week.
MFP(MY FITNESS PAL): Dec 26 2021
YOUR CHALLENGE STARTING WEIGHT 264
FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL: 35 lbs
July 4: 262.1
July 11: 262
July 17: 257.2
July 25: 254.8
July Goal:258
July Actual: 254.8
July Loss: 7.3
August 1: 252.2
August 8:
August 15:
August 22:
August 29:
August Goal: 247
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: 4.8
Current challenge loss: 6.8
Challenge Weight loss goal: 2292 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 193
YOUR CHALLENGE WEIGHT LOSS GOAL: 181 (-12 lbs)
July 4: 195.0
July 11: DNW - been under the weather
July 18: 193.8
July 25: 195.0
July Goal: 191
July Actual: 192.2
July Loss: -2.8
August 1: 192.2
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: -2.8
Current challenge loss: -2.8
Challenge Weight loss goal:
3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 320 lbs, Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs
July 4: 291.4 lbs
July 11: 290.0 lbs
July 18: 290.6 lbs
July 25: 288.6 lbs
July Goal: 285 lbs
July Actual: 288.6
July Loss: 2.8 lbs!
August 1: 288.6 lbs
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: 2.0 lb
Current challenge loss: 2.8 lbs
Challenge Weight loss goal: 16.4 lbs
5 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Challenge starting weight: 226.9
Challenge weight goal: 215.0
Challenge weight loss goal: 11.9 lbs in 13 weeks
July 04 : 226.1 : 🔽 0.8
July 11 : 225.7 : 🔽 0.4
July 18 : 226.0 : 🔼 0.3
July 25 : 227.6 : 🔼 1.6
July Goal: 223.2
July Actual: 227.6
July Loss: 🔼 0.7
August 01 : 227.2 : 🔽 0.4
August 08 :
August 15 :
August 22 :
August 29 :
August Goal: 218.7
August Actual:
August Loss:
September 05 :
September 12 :
September 19 :
September 26 :
September Goal: 215.0
September Actual:
September Loss:
This week's weight loss: lost 0.4 lbs
Current challenge weight loss: gained 0.3 lbs in 5 weeks (~0.1 lb/wk)
Challenge weight loss goal: 11.9 lbs in 13 weeks (~.9 lb/wk)
Challenge weight goal: 215.0 lbs2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22)
YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140 lbs
July 04: 157.4
July 11: 154.8
July 18: 152.2
July 25: 151.8
July Goal: 8.6 lbs
July 31st Actual weight:151
July Loss: 6/27-7/31-7.6lbs
*5 weigh-ins in august
August 1:151lbs/10st 11lbs
August 8:
August 15:
August 22:
August 29:
August Goal: 5.5 lbs
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal: 5.5 lbs
September Actual:
September Loss:
Weight loss for this week: 7/25/22-8/1/22 .8 lbs
Current challenge loss: 7.6lbs
Challenge Weight loss goal: 18.6 lbs (11 more to go)
HAVE AN AWESOME WEEK EVERYONE!!! WATER OVER EVERYTHING!! lol4 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 144.2
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 140#Oct. average weight= 152.01June average weight= 147.47 (I actually hit the lowest I have been in years on 6-29, 143.4#, but then dd & gkids came for a week & it went way up again! Lol)
Nov. average weight= 151.28
Dec. average weight= 150.53
Jan. 2022 average weight= 150.86
Feb. average weight= 150.2
March average weight= 148.84
April average weight= 148.5
May average weight= 147.72
July average weight= 146.31
7-1= starting actual weight= 144.2
7-4= 144.54
7-11= 148
7-18= 146.6
7-25= 146.11
July average weight= 146.31
8-1= 145.742 -
I'm in!
I'm Chris from northern California.
Need to get back on track right now!!
07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!!
07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
07/31 - 154.0 at 8:10 a.m. ...zero
July loss/gain - bwahahhahah! +0.7
08/01 -
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
Aug loss/gain -
Chris1 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 172
YOUR CHALLENGE WEIGHT LOSS GOAL: 25
July 4:172
July 11:171
July 18:170
July 25:170
July Goal: 10 pounds
July Actual:2pounnds
July Loss:2pounds
August 1:169
August 8:
August 15:
August 22:
August 29:
August Goal: 10 pounds
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal: 5 pounds
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss
3 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-
07/14-197.4-(Trend Weight: 200.5)-
07/21- DNW- (Trend Weight: DNW)-
07/28-199.6(Trend Weight: 199.8)-
07/31-201.6-(Trend Weight: 201.4)-I have been diagnosed with triple blockages in my heart and will be having emergency stenting tomorrow (Monday). If all goes well, I will just be gone overnight. I’ll be spending the day setting up my first of the month bills, cleaning up the house a bit and packing. I hate things hanging over my head so I’m glad this is happening quickly. I will try to keep up with the posts and will keep you updated as I can.
July Start: 202.8
July Actual: 201.6
July Goal: 197.8 (5 pound loss)
Cumulative Weight Loss so Far: 1.2 lb LOST
08/01-201.2-(Trend Weight: 201.4)- Surgery day.
08/04-xxxxx-(Trend Weight: xxxxx)-
08/11-xxxxx-(Trend Weight: xxxxx)-
08/18-xxxxx-(Trend Weight: xxxxx)-
08/25-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 201.6
Aug Actual: xxxxx
Aug Goal: 196.6
Cumulative Weight Loss so Far: xxxxx
09/01-xxxxx-(Trend Weight: xxxxx)-
09/08-xxxxx-(Trend Weight: xxxxx)-
09/15-xxxxx-(Trend Weight: xxxxx)-
09/22-xxxxx-(Trend Weight: xxxxx)-
09/29-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
1 -
I'm in!
I'm Chris from northern California.
Need to get back on track right now!!
07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!!
07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
07/31 - 154.0 at 8:10 a.m. ...zero
July loss/gain - bwahahhahah! +0.7
08/01 - 154.6 at 6:00 a.m. ...6.38 miles in 117 mins
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
Aug loss/gain -
Chris1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
July 4: 137
July 11: 137
July 18: 136
July 25: 137
July Goal: 136
July Actual: 137
July Loss: 0
August 1: 138
August 8:
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:1 -
SUMMER 2022 WT LOSS CHALLENGE: ( July, Aug & Sept)
STARTING WEIGHT (pre MFP) 183. Joined MFP June/2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 164.4
YOUR CHALLENGE WEIGHT LOSS GOAL:149
July 4: 165.6
July 11: 166
July 18: 166
July 25: 165
July Goal: 162 next month!
July Weight Change: - 0.6
August 1: 165
August 8:
August 15:
August 22:
August 29:
August Goal: 160
August Actual:
August Weight Change:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Weight Change:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 207 (1/1/2020), 200.4 (2/28/2022)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 186.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 177 (~10 lbs)
July 1: 186.8 ⬇️
July 8: 185.2 ⬇️
July 15: 184.4 ⬇️
July 22: 184.0 ⬇️
July 29: 185.0
July 31: 186.2
July Goal: 183
July Actual: 186.2
July Loss: -0.6 lol
August 1: 186.2
August 5: 181.8 ⬇️⬇️⬇️⬇️
August 12:
August 19:
August 26:
August 31:
August Goal: 183
August Actual:
August Loss:
September 1:
September 2:
September 9:
September 16:
September 23: ºoº VACATION ºoº
September 30:
September Goal:
September Actual:
September Loss:
Weight loss for this week: -4.4 !!!!!!
Current challenge loss: -5✔️ [ ▇ ▇ ▇ ▇ ▇ _ _ _ _ _]
Challenge Weight loss goal: -104 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-[/b]202.8-(Trend Weight: 203.0)-
07/07-[/b][202.0-(Trend Weight: 203.4)-
07/14-[/b][197.4-(Trend Weight: 200.5)-
07/21-[/b]DNW- (Trend Weight: DNW)-
07/28-[/b]199.6(Trend Weight: 199.8)-
07/31-201.6-(Trend Weight: 201.4)-I have been diagnosed with triple blockages in my heart and will be having emergency stenting tomorrow (Monday). If all goes well, I will just be gone overnight. I’ll be spending the day setting up my first of the month bills, cleaning up the house a bit and packing. I hate things hanging over my head so I’m glad this is happening quickly. I will try to keep up with the posts and will keep you updated as I can.
July Start: 202.8
July Actual: 201.6
July Goal: 197.8 (5 pound loss)
Cumulative Weight Loss so Far:
08/01-201.2-(Trend Weight: 201.4)- Surgery day.
08/03-201.6-(Trend Weight: 201.4)- Surgery went well. Healing properly. Glucose way up for absolutely no reason. Maybe normal in the healing process? No exertion allowed so calorie burning is at base level but logging and following diet good.
08/10-xxxxx-(Trend Weight: xxxxx)-
08/17-xxxxx-(Trend Weight: xxxxx)-
08/24-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 201.6
Aug Actual: xxxxx
Aug Goal: 196.6
Cumulative Weight Loss so Far: xxxxx
09/01-xxxxx-(Trend Weight: xxxxx)-
09/08-xxxxx-(Trend Weight: xxxxx)-
09/15-xxxxx-(Trend Weight: xxxxx)-
09/22-xxxxx-(Trend Weight: xxxxx)-
09/29-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):150Lb's 8th July 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150 lbs
YOUR CHALLENGE WEIGHT GOAL: 139 lbs
July 4:
July 11:
July 18: 149 lbs
July 25: 147.5 lbs
July Goal: 148
July Actual: 147.5 lbs
August 01 : 148.5 lbs
August 08 : 147 lbs
August 15 :
August 22 :
August 29 :
August Goal: 143
August Actual:
August Loss:
September 05 :
September 12 :
September 19 :
September 26 :
September Goal: 139 lb
September Actual:
September Loss:
3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
YOUR CHALLENGE WEIGHT LOSS GOAL: 130
July 4: 137
July 11: 137
July 18: 136
July 25: 137
July Goal: 136
July Actual: 137
July Loss: 0
August 1: 138
August 8: 138
August 15:
August 22:
August 29:
August Goal:
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
STARTING W & D WITH MFP: 284.4 (5/2021)
YOUR STARTING WEIGHT : 192 (July 1)
YOUR WEIGHT LOSS GOAL: 177 (-15 pounds)
July 1: 192
July 4: 189.2
July 11: 187.4
July 18: 185.4
July 25: 181.4
July Goal: 187
July Actual: 181.4
July Loss: 10.6
August 1: 184
August 8: 183
August 15:
August 22:
August 29:
August Goal: 182
August Actual:
August Loss: -1
September 5:
September 12:
September 19:
September 26:
September Goal: 177
September Actual:
September Loss:
Weight loss for this week: -1
Current challenge loss: -9.0
Challenge Weight loss goal: 177 (-15)3 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 250, June 1
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 232.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 215
July 4: 229.2 🔽 3.0
July 11: 227.8 🔽 1.4
July 18: 225.6 🔽 2.2
July 25: 224 🔽 1.6
July Goal: 228 (4lbs)
July Actual: 224
July Loss: 8.2
August 1: 224.6 🔼 .6
August 8: 222.7 🔽 1.9
August 15:
August 22:
August 29:
August Goal: 220 (4lbs)
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal:
September Actual:
September Loss:
Weight loss for this week: 1.9
Current challenge loss: 9.5
Challenge Weight loss goal: 2154 -
Starting weight MFP 20/06/22 165.7
Current weight. Mfp 27/06/22 163.7
Goal weight 145lbs (I think, will see when I get there)
Good luck all.
July 4th No weigh in
July 11th 161.6
July 18th 161.4
July 25th-on holidays🏖️
July Goal 160lbs
July Actual 162.
July loss. 1.7
August 2 : 162.2
August 9 :161.7
August 16:
August 23:
August 30th
August Goal 159
August Actual
August loss.2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22)
YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140 lbs
July 04: 157.4
July 11: 154.8
July 18: 152.2
July 25: 151.8
July Goal: 8.6 lbs
July 31st Actual weight:151
July Loss: 6/27-7/31-7.6lbs
*5 weigh-ins in august
August 1:151lbs/10st 11lbs
August 8: 149 lbs
August 15:
August 22:
August 29:
August Goal: 5.5 lbs
August Actual:
August Loss:
September 5:
September 12:
September 19:
September 26:
September Goal: 5.5 lbs
September Actual:
September Loss:
Weight loss for this week: 8/1/22- 8/8/22 2 lbs🎉
Current challenge loss: 9.6lbs
Challenge Weight loss goal: 18.6 lbs (9 more to go)
HAVE AN AWESOME WEEK EVERYONE!!! WATER OVER EVERYTHING!!3 -
CHALLENGE STARTING WEIGHT: 145.6
CHALLENGE WEIGHT LOSS GOAL: 130.0 (-15.6)
July 4: 145.8
July 11: 141.8
July 18: 139.8
July 25: 141.6
July 31: 140.0
July Goal: 140.0 (-5.6)
July Loss: -5.6
August 1: 138.8
August 8: 139.8
August 15:
August 22:
August 29:
August Goal: 135.0 (-5.0)
August Actual:
August Loss:
Current challenge loss: -5.8
Challenge Weight loss goal: 130.0 (-15.6)1 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Challenge starting weight: 226.9
Challenge weight goal: 215.0
Challenge weight loss goal: 11.9 lbs in 13 weeks
July 04 : 226.1 : 🔽 0.8
July 11 : 225.7 : 🔽 0.4
July 18 : 226.0 : 🔼 0.3
July 25 : 227.6 : 🔼 1.6
July Goal: 223.2
July Actual: 227.6
July Loss: 🔼 0.7
August 01 : 227.2 : 🔽 0.4
August 08 : 227.8 : 🔼 0.62 -
I'm in!
I'm Chris from northern California.
Need to get back on track right now!!
07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!!
07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
07/31 - 154.0 at 8:10 a.m. ...zero
July loss/gain - bwahahhahah! +0.7
08/01 - 154.6 at 6:00 a.m. ...6.38 miles in 117 mins
08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
08/15 -
08/22 -
08/29 -
08/31 -
Aug loss/gain -
Chris2
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