What Are Your Favorite Protein Recipes
Quedema4iaz
Posts: 1 Member
Share your favorite meals & snacks! How do you meet your protein needs?
Tagged:
1
Replies
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Tbh honest I need a kick up the *kitten* in the nutrition side of things0
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Built bars/puffs, Daisy brand cottage cheese, chicken breasts, quinoa0
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Tofu, tempeh, nuts, seeds, plant protein powder, edamame, lentils, No Cow bars, occasional " Just Egg", Dr. Pragers and Like Chick'n ( plant based). I eat lots of dark greens and broccoli2
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Mostly fish, chicken, pork, and beef.1
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This thread may also be helpful:
https://community.myfitnesspal.com/en/discussion/10247171/carbs-and-fats-are-cheap-heres-a-guide-to-getting-your-proteins-worth-fiber-also
It definitely helped me get enough protein on reduced calories.0 -
0% High Protein Plain Greek Yogurt. I eat it with berries and a bit of swerve for a snack and you can also substitute it for sour cream. It's like 17g of protein in a serving (and only 100 cal) so it's pretty much the best. Plus lots of chicken or turkey breast with meals. And egg white omeletes for breakfast.0
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Yeah, beef, lamb, pork, seafood. Rarely eat chicken but lots of duck.0
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Morning smoothie with Greek yoghurt and a scoop of protein powder. A serving of chicken (we pretty much always have a deli rotisserie chicken in the fridge) or some canned tuna on my salad at lunch.1
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