😀😀😀***October 2022 WEIGHT LOSS CHALLENGE***😀😀😀
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This is my 4th month in this group...THANKS so much for the SUPPORT
October Start Weight: 170.4
October Goal Weight: 164.4
Ultimate Goal Weight: 142.0
October 3: 170.4...(-1.2)
October 10:
October 17:
October 24:
October 31:
October weight drop: -1.2
Total weight drop: -45.6
Two goals to monitor this week:
*Sleep an average of 7 hours per night (increased by 30 minutes) Met and exceeded my September goal of 6.30 (+6.53)3 -
new starter
October Start Weight: 104.9 kg
October Goal Weight: 101 kg
Ultimate Goal Weight:69kg
October 1: 104.9
October 8:
October 15:
October 22:
October 28:
October 31:4 -
Ok, this is the month! Starting for real….
October Start Weight: 160.9
October Goal Weight: 155
Ultimate Goal Weight: 135
October 1: 160.9
October 8:
October 15:
October 22:
October 28:
October 31:3 -
Hi, I am late to start this month. I have been off since July, because of life issues. I am ready to start again. This challenge really helps me stay the course, so thank you all.
October Start Weight: 155
October Goal Weight: 150
Ultimate Goal Weight: 140
October 1: 155
October 8:
October 15:
October 22:
October 28:
October 31:4 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
October GW: 148.0
UGW: 132.2
10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
10/10 -
10/17 -
10/24 -
10/31 -
Chris5 -
Hi everyone. I’m excited for the challenge. Planning on a healthier 2023! Good luck to you all.
October Start Weight: 179
October Goal Weight: 174
Ultimate Goal Weight: 140
October 1: 179
October 8:
October 15:
October 22:
October 28:
October 31:
3 -
Accountability will be a great motivator for me...Best to all!!
October Start Weight: 331.5
October Goal Weight: 321.5
Ultimate Goal Weight: 190.0
October 1: 331.5
October 8:
October 15:
October 22:
October 28:
October 31:6 -
October Start Weight: 210 lbs
October Goal Weight: 200 lbs
Ultimate Goal Weight: 145 lbs
October 1: 210 lbs
October 5: 205.4 lbs
October 12:
October 19:
October 26:
October 31:8 -
Frustrating. 😠 I've eaten at daily calories since weighing in, and been even more active. Will see what next week has in store with staying at the program.
October Start Weight: 247.6 lbs
October Goal Weight: 242 lbs
Ultimate Goal Weight: 150 lbs
October 1: 247.6 lbs
October 5: 249.2 lbs (+1.6 lbs)
October 12:
October 19:
October 26:
October 31:8 -
October Start Weight: 291
October Goal Weight: 283
Ultimate Goal Weight: 170
October 1: 291
October 8:
October 15:
October 22:
October 28:
October 31:3 -
October start weight: 234.50
October goal weight: 229
Ultimate goal weight: 190 (to start)
Oct. 5: 236
Oct. 12
Oct. 19
Oct. 26
2 -
I am in GA, and my first challenge. My highest weight was 311 in August 2017. I joined MFP in September 2018 at 268 pounds. I came back on August 30, 2022 at 243.4 pounds. I am 6ft. I started walking Monday-Friday 2 weeks ago. I am happy to be in the challenge.
October Start Weight: 240.6
October Goal Weight: 236.6
Ultimate Goal Weight: 200
October 1: 240.6
October 7: 238.6 (-2 lbs)
October 14:
October 21:
October 28:
October 31:8 -
Hi, just started in September to lose baby weight after baby number 2. Need all the help I can get to stay on track and motivated. My weigh in day is Thursday.
Original Start weight - September 1: 202.6
October Start Weight: 194
October Goal Weight: 189
Ultimate Goal Weight: 165
October 1: 194
October 7: 192.8
October 14:
October 21:
October 28:
October 31:
October loss: 1.2
Total loss: 9.86 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
October Start Weight: 131.6 pounds
October Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
October 1: 131.6
October 7: 128.5
October 15: DNW - traveling
October 22: DNW - traveling
October 29:
October 31:
Total weight loss/gain to date this month: -3.1 pounds
I’m traveling for a large part of the month for a family vacation and then a wedding. Honestly just hoping to stay around the same weight, but absolutely want to stay within my maintenance range.
Okay, this weight loss rate is not typical for me. These next two weeks will be a test of whether or not I can moderate myself in a non-stop social situation (we will be traveling with other people the entire time) and whether or not a year-plus of weighing/tracking my food will help me be a more intuitive eater. I plan to enjoy myself, but would still want to make sure my hard fought habits don't go away.7 -
Oct. Start Weight: 297.8
Oct. Goal Weight: 288.9
Ultimate Goal Weight: 175
Sept 30: 297.8
Oct 7: 298.6 (not sure why the increase as yesterday I weighed 296. Water retention?? ooops)
Oct 14:
Oct 21:
Oct 28:
Oct 31:
Oct. weight drop or gain: +0.8
4 -
✨October Start Weight: 168.7 lbs
✨October Goal Weight: 160.2 lbs
✨Ultimate Goal Weight: 140 lbs- October 1: 168.7 lbs
- October 8: 164.5 lbs (-4.2)
- October 15:
- October 22:
- October 28:
- October 31:
Week 1 note: This week has been really good for me. Having this challenge in the back of my mind I’ve had to force myself out of my comfort zone. By doing that, I’m feeling more motivated and determined this week.
I’ve done three one-hour HIIT workouts since the initial weigh-in. Finding back to my energy and my motivation to eat more protein. If I have periods of little to no training, I find it so difficult to force huge amounts of protein in 😂
In my opinion, I find it so much easier to avoid binging or snacking when I’m eating big amounts of protein too, there just ain’t enough room for it.8 -
October Start Weight: 73.4kg
October Goal Weight: 71.5kg
Ultimate Goal Weight: 68kg
October 1: 73.4kg
October 8: 72.7kg
October 15:
October 22:
October 28:
October 31:6 -
Hi, I'm Fred
M - 43yo
Going to try do better in October
October Start Weight:164.2kg
October Goal Weight: 160kg
Ultimate Goal Weight:120kg
October 1: 164.2kg
October 8: 162.1kg
October 15:
October 22:
October 28:
October 31:
Some nice changes this week. A good drop in weight and also some good drop in cm around the waist and hips.9 -
October Start Weight: 293.3lbs
✨October Goal Weight: 279.9
✨Ultimate Goal Weight: onederland
October 1: 293.3
October 8: 283.7
October 15:
October 22:
October 28:
October 31:
Change -9.69 -
I am ready to go at this once again. Last month I lost zilch and year to date I am up 5. I swear if you have the formula for success please share because my plans are not working. A couple of years ago I went low carb and lost about 8 and quit yoyoing for once. I gained it back and then some last holiday season and just can not make any headway. Even low carb doesn't seem to work. However, I am continuing to battle on and confident I will figure this out at some point. Best wishes to all for a great month.
October Start Weight: 271,5
October Goal Weight: 265.0
Ultimate Goal Weight: 220.0
October 1: 271.5
October 8: 272.0
October 15:
October 22:
October 28:
October 31:
LBs lost this month: -0.06
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