FALL 2022 Weight Loss Challenge (October, November and December) A Continuation
jedaschultz
Posts: 1,025 Member
in Challenges
This is a continuation of the SUMMER Weight Loss Challenge 2022. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post each week and add your information to it.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
October 3:
October 10:
October 17:
October 24:
October 31:
October Goal:
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
October 3:
October 10:
October 17:
October 24:
October 31:
October Goal:
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
0
Replies
-
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at xxxxx
CHALLENGE STARTING WEIGHT (FROM Sept 30): xxxxx
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-xxxxx-(Trend Weight: xxxxx)-
10/03-xxxxx-(Trend Weight: xxxxx)-
10/10-xxxxx-(Trend Weight: xxxxx)-
10/17-xxxxx-(Trend Weight: xxxxx)-
10/24-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: xxxxx
Oct Actual: xxxxx
Oct Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
11/01-xxxxx-(Trend Weight: xxxxx)-
11/07-xxxxx-(Trend Weight: xxxxx)-
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
0 -
Time for the next round! My name is Kris, I'm 53 (soon to be 54), and I live in Massachusetts.
STARTING WEIGHT WITH MFP: 295 or so
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 177.2
October 1: 192 (I just flew home, so this is probably water retention)
October 3:
October 10:
October 17:
October 24:
October 31:
October Goal: 185.2
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal: 181.2
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal: 177.2
December Actual:
December Loss:
0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:
YOUR CHALLENGE WEIGHT LOSS GOAL:
October 3:
October 10:
October 17:
October 24:
October 31:
October Goal:
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:0 -
Hi, I'd love to join this challenge! I'm Amanda. I'm 37 and 5'2". I'm getting close to my goal weight but I'm not sure what that goal is yet. I'll know it when I get there.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Most recently, 142.2 on June 1, 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 127.2
YOUR CHALLENGE WEIGHT LOSS GOAL: TBD, will hopefully be my ultimate goal weight and maintaining. Thinking around 120, so -7.2.
October 3:
October 10:
October 17:
October 24:
October 31:
October Goal: -3 lbs
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.2 (9/26/22)
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
October 3:
October 10:
October 17:
October 24:
October 31: Halloween
October Goal: 207
October Actual:
October Loss:
November 7:
November 14:
November 21: Thanksgiving on the 24th.
November 28:
November Goal:203
November Actual:
November Loss:
December 5:
December 12: Birthday on the 14th.
December 19:
December 26:
December Goal: 199
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 199 - 10.2 pounds0 -
STARTING WEIGHT:172
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:165
YOUR CHALLENGE WEIGHT LOSS GOAL:150
October 3:
October 10:
October 17:
October 24:
October 31:
October Goal:160
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:155
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:150
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:0 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30): 198.4
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight: 198.8)- Normal fluctuation from no TMI. I would really, really love to love my targeted 5 pounds this month. I haven’t done that in a long time. Good luck everyone. Let’s not let the Halloween candy sneak up on us!
10/03-xxxxx-(Trend Weight: xxxxx)-
10/10-xxxxx-(Trend Weight: xxxxx)-
10/17-xxxxx-(Trend Weight: xxxxx)-
10/24-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: 198.4
Oct Actual: xxxxx
Oct Goal: (5 pound loss) 193.4
Cumulative Weight Loss so Far:
11/01-xxxxx-(Trend Weight: xxxxx)-
11/07-xxxxx-(Trend Weight: xxxxx)-
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
0 -
Hi, I am in for another cycle. Thanks for starting this again.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 145.6
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 140#2021Sept. average weight= 145.56 was doing so well, but have really slipped!
Oct. average weight= 152.01
Nov. average weight= 151.28
Dec. average weight= 150.53
2022
Jan. average weight= 150.86
Feb. average weight= 150.2
March average weight= 148.84
April average weight= 148.5
May average weight= 147.72
June average weight= 147.47
July average weight= 146.31
August average weight= 144.84
10-1= starting actual weight= 145.6
1 -
Hi! I'm Barbara and I'm 55 years old. I'm not new to MFP but I'm new to challenges. I am excited about this and look forward to working towards my monthly goal.
STARTING WEIGHT: 188.0
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 152.0
October 3:
October 10:
October 17:
October 24:
October 31:
October Goal: 176.0
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): End April 66.6kg
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 57.8kg
YOUR CHALLENGE WEIGHT LOSS GOAL: 50kg
🦇 October 3: 57.8kg
🦇 October 10:
🦇 October 17:
🦇 October 24:
🦇 October 31:
October Goal: 55kg
October Actual:
October Loss:
1 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
October GW: 148.0
UGW: 132.2
10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
10/03 -
10/10 -
10/17 -
10/24 -
10/31 -
Chris2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 320 lbs Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 287 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 265 lbs
October 3: 287 lbs
October 10:
October 17:
October 24:
October 31:
October Goal: 280 lbs
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 22 lbs1 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Challenge starting weight: 227.5
Challenge weight goal: 215.0
Challenge weight loss goal: 12.5 lbs in 13 weeks
October 03 : 226.4 : ↓ 1.1
0 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 139 - Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
YOUR CHALLENGE WEIGHT LOSS GOAL: 135
October 3: 138
October 10:
October 17:
October 24:
October 31:
October Goal:
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
STARTING WEIGHT AND DATE: 230lbs (2018)
STARTING WEIGHT FOR THIS CHALLENGE: 164.7lbs
CHALLENGE WEIGHT LOSS GOAL: 152lbs- October 3: 164.7 - ↑ 1.3
- October 10:
- October 17:
- October 24:
- October 31:
October Goal: 160.7lbs
October Actual:
October Loss:November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:0 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 183.4
CHALLENGE STARTING WEIGHT (FROM Sept 30): 198.4
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
10/01-198.6-(Trend Weight: 198.8)- Normal fluctuation from no TMI. I would really, really love to love my targeted 5 pounds this month. I haven’t done that in a long time. Good luck everyone. Let’s not let the Halloween candy sneak up on us!
10/03-199.2-(Trend Weight: 198.8)- I have no intention of leaving Onederland so this sneaking into my DGS’s snacks is going to stop. Plan for today….more water, more movement, more thoughtful meals with full logging and hitting the done button before bed.
10/10-xxxxx-(Trend Weight: xxxxx)-
10/17-xxxxx-(Trend Weight: xxxxx)-
10/24-xxxxx-(Trend Weight: xxxxx)-
10/31-xxxxx-(Trend Weight: xxxxx)-
Oct Start: 198.4
Oct Actual: xxxxx
Oct Goal: (5 pound loss) 193.4
Cumulative Weight Loss so Far:
11/01-xxxxx-(Trend Weight: xxxxx)-
11/07-xxxxx-(Trend Weight: xxxxx)-
11/14-xxxxx-(Trend Weight: xxxxx)-
11/21-xxxxx-(Trend Weight: xxxxx)-
11/28-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-
Nov Start: xxxxx
Nov Actual: xxxxx
Nov Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
12/01-xxxxx-(Trend Weight: xxxxx)-
12/05-xxxxx-(Trend Weight: xxxxx)-
12/12-xxxxx-(Trend Weight: xxxxx)-
12/19-xxxxx-(Trend Weight: xxxxx)-
12/26-xxxxx-(Trend Weight: xxxxx)-
12/31-xxxxx-(Trend Weight: xxxxx)-
Dec Start: xxxxx
Dec Actual: xxxxx
Dec Goal: (5 pound loss) xxxxx
Cumulative Weight Loss so Far:
1 -
Hello everyone, I'm Jimmie 33years old 6'. Let's get it!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):365.4lbs 7-7-2019
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 286.1lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:220lbs
October 3:
October 10:
October 17:
October 24:
October 31:
October Goal:280lbs
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:275lbs
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:270lbs
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):03/02/2021 182lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:145.6lbs 10.4 st.
*My lowest adult weight in over 20 years highest adult weight was 208lbs 2012-2013 (-62.4lbs)
YOUR CHALLENGE WEIGHT LOSS GOAL: WL Goal 13.6lbs
Other Goal/s:
1. Incorporate weight lifting firmly into my regular routine.
2. Walk my dogs more. Not that hot anymore so no excuse.
3. Water/Vitamins Always
4. BMI- Currently-Obese-50 years young 4'10 145.6lbs 30.3
*that will change to 'Overweight' in 2.6 pounds. 143lbs 29.9
Overweight to Normal is 24 pounds we'll get to that next year
Mantra for the rest of 2022; Stick to the plan.
October 3: 145.6lbs
October 10:
October 17:
October 24:
October 31:
October Goal:5.6 lbs
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:4
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:4
December Actual:
December Loss:
Weight loss for this week: 0
Current challenge loss:
Challenge Weight loss goal: 13.6lbs 132lbs2 -
STARTING WEIGHT WITH MFP: 295 or so
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 177.2
October 1: 192 (I just flew home, so this is probably water retention)
October 3: 190.2
October 10:
October 17:
October 24:
October 31:
October Goal: 185.2
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal: 181.2
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal: 177.2
December Actual:
December Loss:
1 -
Beginning weight with MFP: 158
Current weight: 130
Goal weight : 125
0 -
BigJim1127 wrote: »Hello everyone, I'm Jimmie 33years old 6'. Let's get it!
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):365.4lbs 7-7-2019
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 286.1lbs
YOUR CHALLENGE WEIGHT LOSS GOAL:220lbs
October 3: 286.1
October 10:
October 17:
October 24:
October 31:
October Goal:280lbs
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:275lbs
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:270lbs
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
2 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 213.4 on 7/22/12
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.2 (9/26/22)
YOUR CHALLENGE WEIGHT LOSS GOAL: 199
October 3: 210.8
October 10:
October 17:
October 24:
October 31: Halloween
October Goal: 207
October Actual:
October Loss:
November 7:
November 14:
November 21: Thanksgiving on the 24th.
November 28:
November Goal:203
November Actual:
November Loss:
December 5:
December 12: Birthday on the 14th.
December 19:
December 26:
December Goal: 199
December Actual:
December Loss:
Weight loss for this week: +.6
Current challenge loss:
Challenge Weight loss goal: 199 - 11.2 pounds1 -
I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
October GW: 148.0
UGW: 132.2
10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
10/10 -
10/17 -
10/24 -
10/31 -
Chris1 -
Starting Weight (MY FITNESS PAL):
Starting Weight (Challenge): 193
Challenge Weight Goal: 175 (-18) (9%)
Challenge Weight Loss:
October 03: 193
October 10:
October 17:
October 24:
October 31:
October Goal: 187 (-06)
October Actual:
October Loss:November 07:
November 14:
November 21:
November 28:
November Goal: 181 (-06)
November Actual:
November Loss:
December 05:
December 12:
December 19:
December 26:
December Goal: 175 (-06)
December Actual:
December Loss:
1 -
I have been off and on MFP for years. I used to come on to lose 5 or 10 lbs. This time I weigh more than I ever have. My goal now is to change my lifestyle so that I never have to be at this point again. It will take time, but it is achievable.
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 235lbs. September 16 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 227.2 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 213 lbs. (-14.2 lbs.)
October 3: 227.2 lbs.
October 10:
October 17:
October 24:
October 31:
October Goal: 221 lbs.
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal: 217 lbs.
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal: 213 lbs.
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 213 lbs. (-14.2 lbs.)
1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 297
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291
YOUR CHALLENGE WEIGHT LOSS GOAL: 267
October 3: 291
October 10:
October 17:
October 24:
October 31:
October Goal: 283
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
2 -
I'm Emery - 36 and 5'6"
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 9/9/19 - 217.1; highest 223.0 12/30/19
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: trend 189.5
YOUR CHALLENGE WEIGHT LOSS GOAL: trend 176.5
October 1: 189.5
October 3: 189.6
October 10:
October 17:
October 24:
October 31:
October Goal: 185.5 (-4 lbs total)
October Actual:
October Loss: +0.1November 7:
November 14:
November 21:
November 28:
November Goal: 181 (-8.5 lbs total)
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal: 176.5 (-13 lbs total)
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal: 176.5
1 -
STARTING WEIGHT AND DATE: 230lbs (2018)
STARTING WEIGHT FOR THIS CHALLENGE: 164.7lbs
CHALLENGE WEIGHT LOSS GOAL: 152lbs- October 3: 164.7
- October 10: 163.4 ↓ 1.3
- October 17:
- October 24:
- October 31:
October Goal: 160.7lbs
October Actual:
October Loss:November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:
2 -
Max weight (7/10/2020): 330
Anniversary #1 weight (7/10/2021): 243
Anniversary #2 weight (7/10/2022): 226
Challenge starting weight: 227.5
Challenge weight goal: 215.0
Challenge weight loss goal: 12.5
October 03 : 226.4 : ↓ 1.1
October 10 : 227.7 : ↑ 1.3
1 -
STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 139 - Jan 2022
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138
YOUR CHALLENGE WEIGHT LOSS GOAL: 135
October 3: 138
October 10: 138
October 17:
October 24:
October 31:
October Goal:
October Actual:
October Loss:
November 7:
November 14:
November 21:
November 28:
November Goal:
November Actual:
November Loss:
December 5:
December 12:
December 19:
December 26:
December Goal:
December Actual:
December Loss:
Weight loss for this week:
Current challenge loss:
Challenge Weight loss goal:3
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