πππ***October 2022 WEIGHT LOSS CHALLENGE***πππ
Replies
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I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
October GW: 148.0
UGW: 132.2
10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
10/10 - 151.0 at 7:45 a.m. ...zero
10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
10/31 -
Chris7 -
October Start Weight: 210 lbs
October Goal Weight: 200 lbs
Ultimate Goal Weight: 145 lbs
October 1: 210 lbs
October 5: 205.4 lbs
October 12: 203.6 lbs
October 19: 203.4 lbs
October 26: 201.6 lbs
October 31:7 -
October Start Weight: 75.2kg
October Goal Weight: 72kg
Ultimate Goal Weight: 60kg
π October 1: 75.2kg
π October 8: 73.6kg
π October 15: 73.1kg
π October 22: 72.25kg
π October 28: 71.45kg
π October 31:
October weight loss: 3.75kg π
Last few days of October! Would love to reach 4kg! Well done everyone.5 -
October Start Weight: 138
October Goal Weight: 135
Ultimate Goal Weight: 130
October 1: 138
October 8: 137
October 15: 136
October 22: 134
October 28: 134
October 31:8 -
October Start Weight: 291
October Goal Weight: 283
Ultimate Goal Weight: 170
October 1: 291
October 8: 287
October 15: 284.8
October 22: 282.2
October 28: 278.6
October 31:8 -
October Start Weight: 172.2
October Goal Weight: 165
Ultimate Goal Weight: Maintenance range 160-165
October 1: 172.2
October 8: 169.4 (-2.8)
October 15: 170.2 (+0.8)
October 22: 169 (-1.2)
October 28: 171 (+2)
October 31:5 -
Original Start weight - September 1: 202.6
October Start Weight: 194
October Goal Weight: 189
Ultimate Goal Weight: 165
October 1: 194
October 7: 192.8
October 14: 192
October 20: 190.4
October 28: 190 - I was disappointment it wasnβt a little more to have taken me to 1 stone loss total for my birthday today. But as been celebrating the last few days it could have been a gainβ¦ just hope I donβt gain before 31st after all the birthday cake!
October 31:
October loss: 4lbs
Total loss: 12.6 lbs
A few days left, good luck everyone!7 -
β¨October Start Weight: 168.7 lbs
β¨October Goal Weight: 160.2 lbs
β¨Ultimate Goal Weight: 140 lbs- October 1: 168.7 lbs
- October 8: 164.5 lbs (-4.2lbs)
- October 15: 162.7lbs (-6lbs)
- October 22: 161.3 (-7.4lbs)
- October 28: 162.7 (-6lbs) Oops! Sticked to calories and been working out 8 times since last weigh-in.
- October 31:
6 -
October Start Weight: 73.4kg
October Goal Weight: 71.5kg
Ultimate Goal Weight: 68kg
October 1: 73.4kg
October 8: 72.7kg
October 15: 73.4kg βoops!β π€ͺ
October 22: 73.1kg
October 29: 72.5kg
October loss: - 0.9kg
Not a great result this month but itβs at least going in the right direction!8 -
October Start Weight: 293.3lbs
β¨October Goal Weight: 279.9
β¨Ultimate Goal Weight: onederland
October 1: 293.3
October 8: 283.7
October 15: 278.5
October 22: 274.6
October 28: 273.7
October 31:
Change -19.57 -
October Start Weight: 181.8
October Goal Weight: 175.0
Ultimate Goal Weight: 140.0
October 1:
October 8: 181.8
October 15: 178.4
October 23: 175.8. Day late but no access to scales yesterday. Almost to goal for October.
October 28: 175.8
October 31:
Itβs been awhile but now Iβm back8 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
September 30 (Starting Weight): - 156.0 (10-day average 155.8)
October goal - <151
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
September 30: 156.0 (10-day average 155.8)
October 1: 155.2 (10-day average 155.8)
October 8: 157.0 (10-day average 156.8)
October 15: 156.6 (10-day average 157.2)
October 22: 156.2 (10-day average 157.0)
October 29: 153.6 (10-day average 155.5)
October 31:
Total loss for October I am down 1.5 pounds this week, so I'm stoked about that. For the month I am down just a third of a pound, but boy howdy that's better than another gain. I will not meet my October goal, but I'm still sticking to it.
5 -
October Start Weight: 212.4
October Goal Weight: 207.4
Ultimate Goal Weight: 170?
October 1: 212.4
October 8: 213.4 traveling and new medication. Should come back down.
October 15: 210.2
October 22: 209.6
October 29: 206.2
October 31:
5 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
October Start Weight: 131.6 pounds
October Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
October 1: 131.6
October 7: 128.5
October 15: DNW - traveling
October 22: DNW - traveling
October 29: 134.9
October 31:
Total weight loss/gain to date this month: + 3.3 pounds
I was super low weight-wise before leaving for vacation in anticipation of not being able (or frankly wanting to) track food quite as well. I was getting back on track, but then yesterday derailed me. Time to fully commit again.7 -
Link to November's challenge: https://community.myfitnesspal.com/en/discussion/10876808/november-2022-weight-loss-challenge/p1?new=11
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October Start Weight: 155
October Goal Weight: 150
Ultimate Goal Weight: 140
October 1: 155
October 8: 154
October 15: 152.5
October 22: 151.5
October 28: 152.2
October 31:
8 -
@mtaratoot Thank you so much for this information. Having a long-haired cat means our house is pretty much a giant fur ball, so the the LRF tip is especially helpful! And good to check the battery too.
Thank you!
@AllyNorth
How old are the batteries in your scale? Readings can get less accurate when the battery is low.
Is there anything stuck to the little rubber feet (LRF) that might affect it, like pet fur? Having something that squishes can affect the reading too.
Yeah. LRF. Used to be sometimes if you called the IT Help Desk they'd ask if your machine had LRF support. It was kind of funny.[/quote]
2 -
Quite pleased with this, especially considering how my eating has been lately.
5'1"F
HW: 261.0
October Start Weight: 238.9
October Goal Weight: 233.9
Ultimate Goal Weight: 132.0
Dropped weight so far: 25.5
October 1: 238.9
October 8: 237.9
October 15: 237.8
October 22: 237.4
October 29: 235.5
October 31:8 -
I am in GA, and my first challenge. My highest weight was 311 in August 2017. I joined MFP in September 2018 at 268 pounds. I came back on August 30, 2022 at 243.4 pounds. I am 6ft. I started walking Monday-Friday 2 weeks ago. I am happy to be in the challenge.
October Start Weight: 240.6
October Goal Weight: 236.6
Ultimate Goal Weight: 200
October 1: 240.6
October 7: 238.6 (-2 lbs)
October 10: 237.8 (-0.8 lb)
October 17: 236.8(-1 lb)
October 24: 236(-0.8 lb)
October 30: 235 (-1 lb)
October Total Weight Loss: 5.6 lbs9 -
October start weight: 234.50
October goal weight: 229
Ultimate goal weight: 190 (to start)
Oct. 5: 236
Oct. 12: 236 1/2
Oct. 19: 235
Oct. 26: 237.5 In a big rut this past month!7 -
β¨October Start Weight: 168.7 lbs
β¨October Goal Weight: 160.2 lbs
β¨Ultimate Goal Weight: 140 lbs- October 1: 168.7 lbs
- October 8: 164.5 lbs (-4.2lbs)
- October 15: 162.7lbs (-6lbs)
- October 22: 161.3 (-7.4lbs)
- October 28: 162.7 (-6lbs) Oops! Sticked to calories and been working out 8 times since last weigh-in.
- October 31: 159.6 (-9.1lbs) Yay! Goal for the month reached π«
8 -
October Start Weight: 145.75 lbs
October Goal Weight: 144.5
Ultimate Goal Weight: 137
October 1:
October 10: 145.75 (10-day avg 145.71)
October 17: 145.75 (10-day avg 145.63)
October 24: 145.50 (10-day avg 145.53)
October 31: 145.50 (10-day avg 145.50)
Well not much in the way of progress but no backsliding either so Iβll take that!9 -
Original Start weight - September 1: 202.6
October Start Weight: 194
October Goal Weight: 189
Ultimate Goal Weight: 165
October 1: 194
October 7: 192.8
October 14: 192
October 20: 190.4
October 28: 190
October 31: 191.4 This is not surprised at all. Was a weekend of eating out and cake. But still progress throughout the month⦠will try again in November
October loss: 2.6lbs
Total loss: 11.2 lbs
Well done to everyone who has lost and/or met their October goal ππ»6 -
October Start Weight: 138
October Goal Weight: 135
Ultimate Goal Weight: 130
October 1: 138
October 8: 137
October 15: 136
October 22: 134
October 28: 134
October 31: 1357 -
October Start Weight: 181.8
October Goal Weight: 175.0
Ultimate Goal Weight: 140.0
October 1:
October 8: 181.8
October 15: 178.4
October 23: 175.8. Day late but no access to scales yesterday. Almost to goal for October.
October 28: 175.8
October 31: 176.2 Didn't make it to my goal weight for October but down for the month so I'll try again next month.
Itβs been awhile but now Iβm back7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
September 30 (Starting Weight): - 156.0 (10-day average 155.8)
October goal - <151
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
September 30: 156.0 (10-day average 155.8)
October 1: 155.2 (10-day average 155.8)
October 8: 157.0 (10-day average 156.8)
October 15: 156.6 (10-day average 157.2)
October 22: 156.2 (10-day average 157.0)
October 29: 153.6 (10-day average 155.5)
October 31: 154.6 (10-day average 154.8)
Total loss for October I ended the month lower than I started. am down only a pound, but that's way better than up two pounds. Getting below 155 is a mental victory. Now to keep at it to see if, even in this season of food, I can keep working back towards my maintenance range.6 -
October Start Weight: 202.8
October Goal Weight: 197.5
Ultimate Goal Weight: 160s
October 1: 202.8
October 3: 201.8π
October 10: 200.8 π
October 17: 200.4 meh, wish it was more, gotta get back on my exercise and behave myself this week with my daughterβs birthday and camping trip β€οΈ
October 24: 200.4 πhonestly Iβll take it after all the cake, hamburgers, and adult beverages I consumed this past week π Gonna see if I can shed it and make my goal π€π€ hoping to get close π€π€
October 31: 197 π wish I could say I hit it super hard and met my goal but the truth is the nasty old stomach bug ripped through our house this weekend and helped me meet my goal! Either way I guess Iβll take it!
Total loss for October 5.8 π
β€οΈβ€οΈ Good luck everyone! β€οΈβ€οΈ8 -
October Start Weight: 90.8
October Goal Weight: 88.8
Ultimate Goal Weight: 65
October 1: 90.8
October 8: 90.2
October 15: 89.2
October 23: 89.4
October 31: 89.7 - I don't love this, but a loss is a loss. Happy with myself anyway.7 -
Oct. Start Weight: 297.8
Oct. Goal Weight: 288.9
Ultimate Goal Weight: 175
Oct 1: 297.8
Oct 7: 298.6
Oct 14: 295.4
Oct 21: 297.0
Oct 31: 296.0 This month was pretty much up and down even though I logged my eating and was on track. I wasn't worried as I figured sooner or later it'd even out and drop. I chaulk it up to body fluctuations. Ended up with a loss so that's a win I'll take. On to November.
Oct. weight drop: -1.8 lbs
Total weight drop todate: 32 lbs
7 -
October Start Weight: 307.8 lbs
October Goal Weight: 300 lbs
Ultimate Goal Weight: 175 lbs
October 1: 307.8 lbs
October 8: 307.8 lbs
October 15: 304 lbs πͺπΎπͺπΎπ
October 22: 301.8 lbs πͺπΎ
October 29: 301.9 lbs this is water weight
October 31: 304.9 lbs this is water weight. I always put on water weight when I'm not at work and after the weekend. I'm am very happy with my progress. On to November!6
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