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morgaineotm
morgaineotm Posts: 1 Member
in Introduce Yourself
Hi! just back from the doctor and need to take off some pounds. She's never been critical of my weight, I brought it up, but she obviously was glad I did. Its a long story as to how I got here (some 73 years or so), but the past is no longer an issue. Its where I go from here. Gotta start slow. Would love to hear some stories from others who have jogged along this path themselves.
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Replies

  • Hodgy2357
    Hodgy2357 Posts: 60 Member
    Welcome! I'm 41pounds down with about another 50 to go. I'm totally with you on the starting slow. It doesn't need to be prescriptive or restrictive, logging with small sustainable changes really makes a difference. Enjoy the journey x
  • Creamtea42
    Creamtea42 Posts: 285 Member
    edited November 2022
    Hi! Serial restarter here 🙄… end of week 1 proper logging & nearly 1lb lost …. only 99 lbs to go! Starting slow too, let’s do this together! Friends request sent….accept if you like - diary is open & going to be active as I can whist giving support when I can 😘
  • Carolinerouthier365
    Carolinerouthier365 Posts: 1 Member
    New here, dr wants to start me on Cholesterol meds but I know I just need to loose poundage. I’m 79 older then most on this journey but the struggle is the same.

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