My 30DS Results and Pics
Replies
-
Wow you look great!!!!! I love how Jillian makes you lose a lot of inches!! I'm on day 15 today and Im loving the results already!! And once I finish the 30 DS I will go for the 6 week 6 pack!0
-
Great job! I bet you feel great!0
-
right on! Today is day 4 for me and you just motivated me to make it to day 5!0
-
BUMP0
-
Great job.
Looks like you lost more than 9 pounds.0 -
That is so awesome!!! Great job, it looks like it should be 50 pounds lost but that happens to me. When I don't lose that many pounds I lose inches and vice versa. CONGRATS!!!0
-
Tracey,
You look great!! Did you do level one or all 3 levels?0 -
Tracey,
You look great!! Did you do level one or all 3 levels?
I did all three levels .... 10 days on each with no breaks in between !0 -
Amazing results ... wowooww we can even see some abs comming out hahahhaa.. Good job ! x0x0
-
Wow, amazing job! Keep it up!0
-
That is awesome! I'm on day 2! I hope i get as good of results as you! :happy:0
-
Great job!!! This is definitely motivating me to start this work out again. I did one day and my body was very unforgiving My start day is Oct 1st, hoping for amazing results like yours. Thank you so much for sharing! :flowerforyou:0
-
Thanks everyone .... I'm glad I am able to motivate people :flowerforyou:0
-
Great job! I'm starting the 30DS 10/01 and I hope I get results like yours!!0
-
Great Job!! Was there a certain diet with the 30DS or did you stick to a certain amount of calories?0
-
Great job. Keep up the good work.0
-
Great Job!! Was there a certain diet with the 30DS or did you stick to a certain amount of calories?
No diet in particular .... I eat a pretty healthy diet anyway, lots of fresh veg, chicken etc but since starting with MFP I have been trying to keep pretty much to the 1200 calories (a few more sometimes). I also started a Boot Camp during my last week of 30DS and that was a detox diet for the first week. It wasn't as horrendous as it sounds ..... really just cut out all caffeine and carbs for a week.0 -
Great job! I just started and this is great motivation. Big difference, especially in your back!0
-
All I can say is "WOW" you did a great job on the 30DS and motivating me to keep going - tonight will be my day 4 and for whatever reason I figured I would stay on level 1 for the entire 30 days - Thanks to you I'm doind 10 days on each - I know I can (the little engine) - Thanks for sharing Traci - I needed that!0
-
Great job! :drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!