Woman's World Feature Article
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pmbach1
Posts: 2,034 Member
I wanted to let everyone know that I will be in the issue being released December 29th. I will be on the front cover (a large picture). A two page story inside the issue. Another large picture. I was told my "diet" is being featured as THE DIET for 2023. I am hoping the information presented will help others! I was in First For Women magazine in July not a feature. Another Special edition of Woman's World about successful wight loss in women over 50. It will be a lot of success stories of multiple women my part will be the same picture from July and bio.
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Replies
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Congrats! What is your diet?
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Many of the details of what I have done will be in the article. Basically I eat clean. If I can't cut it peel or chop it I think real hard before I eat it. I log here everyday. Fruits and veggies important. Lean protein.12
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Yep that was my other article Linia!1
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@Fit2btied2016 Thank you for your kind words. I agree with you. You might want to try this particular article. It is real. Down to earth. For regular people who eat regular food and need encouragement.4
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You look fabulous... but you know that already, don't you. Excellent!!! You're showing us all how it can be done. You're an entirely different woman now and I can imagine how wonderful you feel!2
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@Pmbach1 AMAZING JOB hon!!! GREAT JOB!!! Can you please add the 2023 Winter 5% Challenge link to this?2
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@pmbach1 is also a member of the 5% Winter Challenge. We are so proud of you Pam! You inspire us all!1
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Congrats! I am going to need all the motivation I can get I can't believe how much I have gained since the end of the fall challenge. Can't wait to read the article... post link when it comes out. Thanks!2
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Thank you all. I hope my life style change will help people. I am doing the winter 5% challenge for accountability
https://community.myfitnesspal.com/en/group/143963-2023-winter-5-community-team-plz-join-us.1 -
wonderful- I definitely will look for that magazine and article! congrats0
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Supposed to be on the stands tomorrow. Sometimes they are not on time!0
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@pmbach1 Because of your previous article, I purchased the Whole Body Reset book, and am making sure I eat at least 25g protein and 5g fiber at every meal and have cut out processed foods as much as possible. The thing I love about the book is that it provides and cites the research behind it (which makes sense and you can find many other articles/websites from nutritionists that back it up). A lot of the content includes great recipes and examples that have been a tremendous help to me. It has made a difference in how I feel. I don't get that 2 p.m. drag in the day. I don't feel like I'm starving during the day. My blood sugar levels have gone down from trending as pre-diabetic to normal range. The thing I love about it is that it's not a diet. It's just eating the way you should. I'm hopeful that one day I can do this as second nature without having to track.1
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@RockinRobyn672 that is fantastic. I am glad you are feeling better. I am so gratified that this is helping some people. You are right it will become second nature. But I still log all of my food every day for accountability. It is a must for me to be aware of exactly what I am doing and what is trending. I also get on the scales every day. However I no longer spaz out if I gain a couple of pounds, it rights itself. I hope you get the Woman's World which was supposed to be on the stands today, it spells out a lot more specifically what I did to change my lifestyle.0
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Hi all I was able to get a picture of the Woman's World cover. This is actually the first time I have seen it myself.
https://cdn.shopify.com/s/files/1/0550/5571/2445/products/woman_s-world-magazine-january-09-2023_400x.jpg?v=1672293586 400w, //cdn.shopify.com/s/files/1/0550/5571/2445/products/woman_s-world-magazine-january-09-2023_500x.jpg?v=1672293586 500w, //cdn.shopify.com/s/files/1/0550/5571/2445/products/woman_s-world-magazine-january-09-2023_600x.jpg?v=1672293586 600w1 -
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Just wanted to let everyone know either I or the WW Magazine got the dates wrong. I don't think this issue will come out on the stands until January 7th. I checked this morning and the December issue is still there which makes sense.1
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@pmbach1: I love success stories and glad we can celebrate with you! Congratulations!!!💐0
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