๐๐๐***January 2023 WEIGHT LOSS CHALLENGE***๐๐๐
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Looking forward to restarting a healthy lifestyle.
January Start Weight:196
January Goal Weight:189
Ultimate Goal Weight:130
January 6:
January 13:
January 20:
January 27:
2 -
January Start Weight:
January Goal Weight:
Ultimate Goal Weight: able to wear my old clothes, no muffin top 170s
January 1:
January 8:
January 15:
January 22:
January 29:
January 31:2 -
Hi all,
I'm back on MFP after many many months. Very excited to start this journey with a new challenge. I have a long way to go and i hope I can make some difference starting from first month.
January start weight: 104 kg as of today
January goal weight: 99.5 kg ๐
Ultimate goal weight: 65 kg
Jan. 4:
Jan. 11:
Jan. 18:
Jan. 25:
4 -
SW Sept 19th: 189lbs
January SW: 178lbs
Jan Goal: 171lbs
Monday Weigh Ins:
โจ 02 Jan:
โจ 09 Jan:
โจ 16 Jan:
โจ 23 Jan:
โจ 30 Jan:
Overall January:
Overall since SW: -11lbs3 -
Looking forward to a healthier year ahead and wishing all of us the best of luck with our journeys!
2022 start weight: 204.1
2022 end weight: 184.0
Total loss: 20.1lbs!
January Start Weight: 184.0
January Goal Weight: 178.0
Ultimate Goal Weight: 150-160
January 1:
January 8:
January 15:
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January 29:
January 31:
Cheers to the New Year!3 -
Hi All,
I was on MFP for like 5 years and got into great shape and felt amazing. We moved to a new city and I thought I was okay and didn't need to be on here as much, slowly stopped logging in. Boy was I wrong. I totally missed logging in and interacting with everyone. I've gained a "few" pounds back and don't feel amazing or as confident as I was. I'm here to kick *kitten* and chew gum!
January Start Weight: 176 (I think???)
January Goal Weight: 170
Ultimate Goal Weight: 150-155
January 1:
January 8:
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January 29:
January 31:3 -
I started my journey in August 21 weighing 276lb. Currently 192.4lb .. I gained 10lb over Xmas and have managed to lose 5lb of it (its hopefully mostly water from carbs!)
Getting closer to my end goal of 175lb.
January Start Weight: 192.4 lb
January Goal Weight: 186 lb
Ultimate Goal Weight: 175 lb
January 2:
January 9:
January 16:
January 23:
January 30:
January 31:
8 -
i'll add the weights on the first, after my final weigh in tomorrow morning.
January Start Weight:
January Goal Weight:
Ultimate Goal Weight:140
January 1:
January 8:
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January 29:
January 31:1 -
Thanks for the challenge! Iโve made huge fitness gains the last two years but gained a lot of weight at the same time. Hoping to get it back off while continuing to work on my fitness goals. First timer to this challenge and looking forward to it for motivation.
January Start Weight:
January Goal Weight:
Ultimate Goal Weight: 150
January 1:
January 8:
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January 29:
January 31:2 -
Two years ago, I lost over 40 pounds on my fitness pal. Unfortunately, I gained it all back!! I have been back on My fitness pal for a week now. I got on the scale and was not happy with myself. Thank you for this challenge! I need something to keep me on track.
January Start Weight: 242lbs
January Goal Weight: 235lbs
Ultimate Goal Weight: 185lbs
January 1:
January 8:
January 15:
January 22:
January 29:
January 31:5 -
I gained 0.6kg 1.3lbs in December. Hoping to lose that, plus another 2 kgs 4.4lbs
Start Weight: 115kg March 2021 253.5 lbs bmi 42.8
December End Weight: 86.5kgs 190.6lbs
January Goal Weight: 83.9 184.9
Ultimate Goal Weight: 65kg 143.3lbs bmi 24.2
January 1:
January 8:
January 15:
January 22:
January 29:
January 31:2 -
January 31, 2022 starting weight: 190.4
January Start Weight: 168.6
January Goal Weight: 167
Ultimate Goal Weight: 140-150
January 1:
January 7:
January 14:
January 21:
January 28:
January 31:3 -
So glad I found this challenge! I lost 25 pounds in 2020, gave birth in 2021 and still have 10-15 pounds that Iโd like to lose to get to my favorite version of myself.
Challenges are such a helpful way for me to stay on track. ๐๐พ
January Start Weight: 204.8
January Goal Weight: 199.9
Ultimate Goal Weight: 190.93 -
January Start Weight: 168.5
January Goal Weight: 165
Ultimate Goal Weight: 145
January 1: 168.5
January 8:
January 15:
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January 29:
January 31:3 -
29 yo F
Height: 5' 6" (170cm)
Max weight in the last 5 years: 222 lbs๐จ
Min weight in the last 5 years: 160 lbs๐
November loss: -7.5 lbs
December loss: - 7 lbs
January Starting Weight: 164.5 lbs
January Goal Weight: 159 lbs๐ค
Ultimate Goal Weight: 150-155 lbs ๐ฅฐ
Dec 31st: 164.5 lbs
Jan 7th:
Jan 14th:
Jan 21th:
Jan 28th:
Jan 31st:3 -
Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
[MFP Restart Weight: (8/30/22): 243.4]
January Start Weight: 222.2
January Goal Weight: 218
Ultimate Goal Weight: 199
January 1: 222.2
January 7:
January 14:
January 21:
January 28:
January 31:2 -
January Start Weight: 180.6 (trend 181.2)
January Goal Weight: 172.6
Ultimate Goal Weight: 145ish
January 1:
January 8:
January 15:
January 22:
January 29:
January 31:
3 -
Plan to be more active, prep meals ahead, incorporate healthier options.
January SW: 366.8 lbs
January GW: 358.8 lbs
Ultimate GW: 185 lbs
January 7:
January 14:
January 21:
January 28:
December Loss: -1.4
January Loss:3 -
January Start Weight: 167.2
January Goal Weight: 160
Ultimate Goal Weight: 140
January 1: 166.4
January 8:
January 15:
January 22:
January 29:
January 31:
So pleased to get started. Good luck everyone and Happy New Year! x5 -
January Start Weight: 148lbs (10-day moving average 147.78lbs)
January Goal Weight: 146.5lbs
Ultimate Goal Weight: 140lbs
January 1: 148.0 ((10-day avg: 147.78)
January 8:
January 15:
January 22:
January 29:
January 31:
Thanks to @enlightenme3 for running this challenge again. Good luck everyone and Happy New Year!3
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