😀😀😀***December 2022 WEIGHT LOSS CHALLENGE***😀😀😀
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December Start Weight: 170.8
December Goal Weight: 169.8
Ultimate Goal Weight: 160-165
December 1: 170.8
December 8: 170.8
December 15: 174.6
December 22: 175
December 29: 180.4
December 31:4 -
I'm hoping to lose 2.5kg (5.5lbs) but honestly will be happy if I just maintain considering all the holiday food
Start Weight: 115kg 253.5 lbs bmi 42.8
December Start Weight: 85.9kg 189.3lbs
December Goal Weight: 83.4kg 183.8lbs
Ultimate Goal Weight: 65kg 143.3lbs bmi 24.2
December 1: 85.9kgs 189.3lbs
December 8: 85.7kgs 188.9lbs
December 15: 85.5kgs 188.4bs
December 22: 85.3kgs 188lbs
December 31:86.5kgs 190.6lbs
Total loss this month: gained 0.6kg 1.3lbs
Not gonna beat myself up, could have been worse. Back on track for January!3 -
January 31, 2022 starting weight: 190.4
December Start Weight: 169.9
December Goal Weight: 167
Ultimate Goal Weight: 140-150
December 1: 169.9
December 7: 169.1
December 15: 169.4
December 21: 168.6
December 30: 168.6
I have now hit, basically, 6 months of a plateau. Which is better than gaining. I'm a work in progress!4 -
Start Weight: 197 lbs 1st November
December start weight: 187
December Goal Weight: 183 lbs
Ultimate Goal Weight: 143 lbs
December 1st: 187 lbs
December 8th : 189.3 lbs
December 15th:187 lbs
December 22nd:186.5 lbs
December 29th:-
December 31st: 185.4 lbs3 -
December Start Weight: 146 lbs (10-day moving average: 145.49 lbs)
December Goal Weight: 144 lbs
Ultimate Goal Weight: 137 lbs
December 1: 146 (10-day avg: 145.49)
December 8: 144.5 (10-day avg: 144.95)
December 15: 146.5 (10-day avg: 145.56)
December 22: 146.0 (10-day avg: 146.06)
December 29: 147.5 (10-day avg: 147.95)
December 31: 147.0 (10-day avg: 147.79)
No complaints and ready to go again.4 -
December Start Weight: 130.2
December Goal Weight: 125.8
December 1: 130.2
December 3: 131.8
December 10: 130.6
December 17: 129.4
December 24: 128.8
December 31: 130.2
2 -
This is my first ever challenge on MFP. Just trying to keep myself accountable.
Female, 40, 5'3
December Start Weight: 223
December Goal Weight: 216
Ultimate Goal Weight: 160
December 1: 223.2
December 8: 221.4
December 15: 220.4
December 22: 219
December 29: 218.6
December 31: 217.2
Total weight loss for December: 6lbs - didn't reach my goal but still happy with the loss
4 -
I would like to reach Onederland this month.
Ultimate Goal Weight: 165
December 1: 203.4
December 8: 203.4
December 15: 202.4
December 24: 197.6 Sick this past week so thanks to that.
December 29: 194.0 shocked @mtaratoot I get on the scale prolly 3x every am in disbelief
December 31: 195.2 now to continue with progress!!
Happy New Year all!!!
2 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
November 26 (Starting Weight): - 151.0 (10-day average 147.7)
December goal - <148
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
November 26: 151.0 (10-day average 147.7)
December 3: 153.6 (10-day average 150.5)
December 10: 152.6 (10-day average 152.8)
December 17: 154.4 (10-day average 152.8)
December 24: 152.6 (10-day average 153.8)
December 31: 148.0 (10-day average 150.2)
Total loss for December Up 2.5 pounds. Down from being up six pounds last week, and I am ending the year just about back to my maintenance range. May everyone find success in 2023!
2 -
29 yo F
Height: 5' 6" (170cm)
Max weight in the last 5 years: 222 lbs😨
Min weight in the last 5 years: 160 lbs😌
November loss: -7.5 lbs
December Starting Weight: 171.5 lbs
December Goal Weight: 165 lbs🤞
Ultimate Goal Weight: 145-150 lbs 🥰
November 31: 171.5 lbs
December 2: 168.8 lbs
December 9: 166.8 lbs
December 15: 165 lbs
December 22: 164.4 lbs
December 31: 164.5 lbs 🫠🥳2 -
Female, 45 years, sedentary job, very minimal activity level.
Plan to be more active, prep meals ahead, incorporate healthier options.
December SW: 368.2 lbs
December GW: 359 lbs
Ultimate GW: 185 lbs
December 3: 368.2
December 10: 366.8
December 17: 368.7
December 24: 365
December 31: 366.8
December Loss: -1.4 lbs 🤷🏾♀️2 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
December Start Weight: 133.6 pounds
December Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
December 1: 133.6
December 8: 132.5
December 15: 133.6
December 22: 134.5
December 29: 135.1
December 31: 134.3
Total weight loss/gain to date this month: + 0.7 pounds
Did not finish strong, but am happy to get back to my maintenance range. Bring on 2023!!!2 -
December Start Weight: 170.8
December Goal Weight: 169.8
Ultimate Goal Weight: 160-165
December 1: 170.8
December 8: 170.8
December 15: 174.6
December 22: 175
December 29: 180.4
December 31: 177
December GAIN: 6.2 pounds
2022 was a success overall in that I'm ending the year lighter than I started it! Looking forward to more progress in 2023.5 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from Nov 30, 2022 ): 196.2
Goal Weight: 191.2 (5 pound loss)
End of Challenge Weight: 199.8
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
12/01-198.4-(Trend Weight: 197.8)-
12/06-199.6-(Trend Weight: 197.9)-
12/13-198.4-(Trend Weight: 198.0)-
12/20-198.6-(Trend Weight: 198.2)-
12/27-200.8-(Trend Weight: 198.9)- Clearly I have had a food-filled week. I don’t plan on staying in the 2’s. Onederland is still back within reach and I plan on grabbing hold again. Time to pay the fiddler and get back to Serious!
12/31-199.8-(Trend Weight: 199.2)- A one pound drop on the scale. One down , 52 to go! See you next round!
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
3 -
Dec. Start Weight: 295.8
Dec. Goal Weight: 291.8
Ultimate Goal Weight: 175
Dec 1: 295.8
Dec 8: 296.4 +.6
Dec 15: 295.0 -1.1
Dec 22: 293.4 -1.6
Dec 31: 299.6 + 6.2 Wow....I was shocked by this. I think it's more water retention due to having more sodium in my food than normal. Ham, ham, more ham....lol Hope to drop it quickly in the new year.
Dec weight drop: +3.8
Total weight drop todate: - 29.4
3 -
December was, not surprisingly, incredibly challenging, with a lot of time spent in other people's homes and social events. I did my best. I'm ready to move on.
End of November Start Weight: 148.5
December Goal Weight: 144
Ultimate Goal Weight: I'm not sure.
December 1: 147.6
December 8: 148
December 15: 148.4
December 22: 148.4
December 29: 150
December 31: 149.8
3 -
Thank you, @enlightenme3 !
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 142.0
UGW: 132.2
12/01 - 148.9 at 5:20 a.m. ...It rained here in northern California!! No walking for me!
12/05 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
12/12 - 152.1 at 5:20 a.m. ...60 min workout w/trainer
12/19 - 151.8 at 5:20 a.m. ...60 min workout w/trainer
12/26 - 154.0 at 9:20 a.m. ...5.09 miles in 89 mins
12/31 - 153.6 at 8:20 a.m. ...Grandson duty...and...nothing!
Hope everyone has a good December.
Chris3 -
Original Start weight - September 1: 202.6
December Start Weight: 186.5
December Goal Weight: to maintain
Ultimate Goal Weight: 165
Weigh in day is Thursday
December 1: 186.6
December 8: 186.9
December 15 : 186.2
December 22: 184.9
December 29:
December 31: 190
December loss +3.4
Total loss - 12.6
Well that was a disappointing end to 2022 🤦🏻♀️ Back to logging and exercising today!3 -
December Start Weight: 268
December Goal Weight: 262
Ultimate Goal Weight: 170
December 1: 268
December 8: 265.2
December 15: 262.6
December 22: 260.2
December 29: 258.6
December 31: 256.23
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