๐๐๐***January 2023 WEIGHT LOSS CHALLENGE***๐๐๐
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Let's go!
January Start Weight: 193
January Goal Weight: 185
Ultimate Goal Weight: 160
January 1: 193
January 8:
January 15:
January 22:
January 29:
January 31:
3 -
Happy New Year!!!!
January Start Weight: 242lbs
January Goal Weight: 235lbs
Ultimate Goal Weight: 185lbs
January 1: 240lbs
January 8:
January 15:
January 22:
January 29:
January 31:2 -
I was a fitness instructor for 5 yrs. I helped other women lose weight after losing weight myself. We used MFP as a tool. After Covid and turning 40, I lost myself and shifted my priorities to others. Iโm eager to feel healthy again and Iโm so happy I stumbled across this challenge. Good luck to everyone! Weโve got this! ๐ช
January Start Weight:137.8
January Goal Weight: 132
Ultimate Goal Weight: 125
January 1: 137.8
January 8:
January 15:
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It's the time of year again, lets get to work.
January Start Weight: 268.7
January Goal Weight: Don't have a specific one right now.
Ultimate Goal Weight: 165
January 1: 268.7
January 8:
January 15:
January 22:
January 29:
January 31:3 -
January Start Weight: 178.2
January Goal Weight: 170
Ultimate Goal Weight: 160-165
January 1: 178.2
January 8:
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January 31:3 -
And here we go!
New year, new gear for me in the fight to regain my health and fitness: for Christmas I gifted myself Bombas socks, workout shoes, and a hot/cold knee wrap; then last week I shopped the after-Christmas sales for workout clothes in my new size
Plus two challenges for the month: Dry January and join a training group to walk a half-marathon later in the spring.
January Start Weight: 189.4
January Goal Weight: 179
Ultimate Goal Weight: 125
January 1: 189.4
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January 15:
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January 29:
January 31:4 -
Jan. Start Weight: 299.6
Jan Goal Weight: 292.6
Ultimate Goal Weight: 175
Jan 1: 299.6 Had a big gain this past week. I'm sure it's water retention due to higher sodium intake
than normal. Here's hoping for a big drop for next weeks' weigh in.
Jan 8:
Jan 15:
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Jan 29:
Jan 31:
Jan weight drop:
Total weight drop todate: 28.4
2 -
This is the heaviest Iโve ever been. I need some motivation!
January Start Weight: 227.8 lb
January Goal Weight: 221 lb
Ultimate Goal Weight: 165 lb
January 1: 227.8
January 8:
January 15:
January 22:
January 29:
January 31:3 -
Hi, Iโm Jill. Iโm ready to commit to MFP and to better health. Hereโs to 2023! Happy New Year!
January Start Weight: 224.5
January Goal Weight: 220.0
โญ๏ธ January 1: 224.5
โญ๏ธ January 8:
โญ๏ธ January 15:
โญ๏ธ January 22:
โญ๏ธ January 29:
โญ๏ธ January 31:4 -
January Start Weight: 147
January Goal Weight: 143
Ultimate Goal Weight: 140
January 1: 147.0
January 8:
January 15:
January 22:
January 29:
January 31:4 -
Start Weight: 115kg March 2021 253.5 lbs bmi 42.8
December End Weight: 86.5kgs 190.6lbs
January Goal Weight: 83.9 184.9
Ultimate Goal Weight: 65kg 143.3lbs bmi 24.2
January 1: 86.6kg 190.9lbs
January 8:
January 15:
January 22:
January 29:
January 31:5 -
January start weight: 56.6kg
January goal weight: 53.5kg
Ultimate goal weight: 50kg
Sun 01 - 56.6kg
Wed 04 -
3 -
Thank you, @enlightenme3 !
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 142.0
UGW: 132.2
January 01:
January 08:
January 15:
January 22:
January 29:
January 31:
Chris4 -
Happy New Year. I love a fresh start and am hoping for some accountability. Good luck to everyone as you embark on this new year.
January Start Weight:149.5
January Goal Weight: 145
Ultimate Goal Weight: 135
January 1: 149.5
January 8:
January 15:
January 22:
January 29:
January 31:3 -
January Start Weight: 199.8
January Goal Weight: 189
Ultimate Goal Weight: 140
January 1: 199.8
January 8:
January 15:
January 22:
January 29:
January 31:3 -
January Start Weight: 333.6
January Goal Weight: 315
Ultimate Goal Weight: 220 or lower
January 1: 333.6
January 8:
January 15:
January 22:
January 29:
January 31:3 -
January Start Weight:193
January Goal Weight: 179
Ultimate Goal Weight:160
January 1:193
January 8:
January 15:
January 22:
January 29:
January 31:4 -
Right, I'm doing this, no more logging for 5 days, having a bad day then quitting logging for a month. Be gone with you belly!
January Start Weight: 177 lb
January Goal Weight: 172
Ultimate Goal Weight: 140
January 1: 177
January 8:
January 15:
January 22:
January 29:
January 31:4 -
I did a few of these challenges last year then gave up,hopefully I don't give up this time.
January Start Weight:185lbs
January Goal Weight:181lbs
Ultimate Goal Weight:147lbs
January 1:185lbs
January 8:
January 15:
January 22:
January 29:
January 31:
5 -
Newbie here! I've been bouncing around in the low 150s for what seems like forever. I really need to bust this plateau.
January Start Weight: 154.4 lbs. (11 stone)
January Goal Weight: 145.0 lbs. (10.35 stone)...I'd settle for 149 lbs. I just want to finally break 150lbs.
Ultimate Goal Weight: 130 lbs. (9.3 stone)
January 1: 154.4 lbs.
January 8:
January 15:
January 22:
January 29:
January 31:5 -
greeshu_89 wrote: ยปHi all,
I'm back on MFP after many many months. Very excited to start this journey with a new challenge. I have a long way to go and i hope I can make some difference starting from first month.
January start weight: 104 kg as of today
January goal weight: 99.5 kg ๐
Ultimate goal weight: 65 kg
Jan. 4:
Jan. 11:
Jan. 18:
Jan. 25:
January start weight: 103.2 kg ๐ฅฐ
January goal weight: 99.5 kg ๐
Ultimate goal weight: 65 kg
Jan. 4:
Jan. 11:
Jan. 18:
Jan. 25:2 -
January Start Weight: 236
January Goal Weight: 226
Ultimate Goal Weight: 199
January 1: 236
January 8:
January 15:
January 22:
January 29:
January 31:2 -
Hi everybody! Iโve been off and on MFP for a few years now, but happy to be back Cheers to a great start to 2023!
January Start Weight: 237 lbs
January Goal Weight: 230 lbs
Ultimate Goal Weight: 170 lbs
January 1: 237 lbs
January 8:
January 15:
January 22:
January 29:
January 31:2 -
January Start Weight: 229
January Goal Weight: 222
Ultimate Goal Weight: 165
January 1: 229
January 8:
January 15:
January 22:
January 29:
January 31:3 -
January Start Weight:
January Goal Weight:
Ultimate Goal Weight: 190 lbs
January 2:
January 9:
January 16:
January 23:
January 30:1 -
Time to get serious again. Lost my covid weight last year and then put 15 pounds back on, ten of it over the holidays. This ends now. Looking forward to a great January!!
January Start Weight:
January Goal Weight:
Ultimate Goal Weight: 128 lbs
January 2:
January 9:
January 16:
January 23:
January 30:2 -
January Start Weight: 198.4
January Goal Weight: 190
Ultimate Goal Weight: 150
January 1: 198.4
January 8:
January 15:
January 22:
January 29:
January 31:3 -
Fresh Start 2023
January Start Weight: 160.6
January Goal Weight: 157.0
Ultimate Goal Weight: TBD
January 01:
January 08:
January 15:
January 22:
January 29:
January 31:1 -
Hi. Still trying to figure out how to use this forum. I posted in the wrong place and couldnโt figure out how to delete. Lol.
I am trying this challenge in order to mix up my accountability options.
January Start Weight: 252.5 lbs
January Goal Weight: 248 lbs
Ultimate Goal Weight: 130 lbs
January 1: 252.5 lbs
January 8:
January 15:
January 22:
January 29:
January 31:3 -
Hi everyone! I'm new to the forums, and
have just started calorie counting. I'm on the fence between staying and leaving WW after almost 5 years. We'll see how this goes.
January Start Weight: 176.6
January Goal Weight: 169
Ultimate Goal Weight: 135
January 1:
January 8:
January 15:
January 22:
January 29:
January 31:1
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