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๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€***January 2023 WEIGHT LOSS CHALLENGE***๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

12467โ€ฆ14

Replies

  • Posts: 7 Member
    January Start Weight: 220
    January Goal Weight: 216
    Ultimate Goal Weight: 135

    January 2: 220
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • Posts: 13 Member
    January Start Weight: 132lb
    January Goal Weight:
    Ultimate Goal Weight: 124lb

    January 1: 132
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • Posts: 10 Member
    edited January 2023
    January Start Weight: 255
    January Goal Weight: 252
    Ultimate Goal Weight: 140

    January 1: 255
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:
  • Posts: 48 Member
    Original Start weight - 1st Sept 2022: 202.6
    January Start Weight: 190
    January Goal Weight: 184 (pre Christmas weight ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ)
    Ultimate Goal Weight: 165

    Weigh in day is normally Thursday
    January 2nd: 190
    January 5th:
    January 12th:
    January 19th:
    January 26th:
    January 31st:

    January loss
    Total loss - 12.6

    After a 5.1lbs gain over Christmas, I am going back to basics! Meal planning, exercising and logging everything! Family photos in February and donโ€™t want to look back and hate myself in them ๐Ÿ˜ž I can do itโ€ฆ I hope ๐Ÿ’ช๐Ÿป
  • Posts: 33 Member
    Start Weight: 197 lbs 1st November 2022

    January start weight: 184
    January Goal Weight: 177 lbs
    Ultimate Goal Weight: 143 lbs

    January 2nd: 184 lbs
    January 9th :
    January 16th:
    January 23rd:
    January 30th:

    I will be weighing every Monday
  • Posts: 183 Member
    Hi everyone. I have been using MFP off and on for many years. Unfortunately, I have never been consistent with it, and it shows on the scale. I am the heaviest I have ever been and my health is starting to be impacted by that. It is time to get the weight off so that I can get off my blood pressure medications and just improve my health overall. I deserve this and so do my kids.

    January Start Weight: 74.6. kg
    January Goal Weight: 71 kg
    Ultimate Goal Weight: 53 kg

    January 1: 74.6
    January 8:
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    January 29:
    January 31:
  • Posts: 72 Member
    L
    Iโ€™m excited to get started and a little friendly challenge motivates me. I was a bit horrified when I stepped on the scale this morning but let it begin. I have made my earring plan for the next two weeks with macro counts as well. Good luck to everyone and let 2023 be the year we hit our goals.
    Jan start weight. 165
    Jan goal weight. 157
    Ultimate goal. 140

    Jan 2. 165
    Jan 9
    Jan 16
    Jan 23
    Jan. 30
  • Posts: 72 Member
    Iโ€™d love to see what others eat. If you friend request have your diary open as mine will be too.
  • Posts: 83 Member
    SW Sept 19th: 189lbs
    January SW: 178lbs
    Jan Goal: 171lbs

    Monday Weigh Ins:
    โœจ 02 Jan: 178lbs
    โœจ 09 Jan:
    โœจ 16 Jan:
    โœจ 23 Jan:
    โœจ 30 Jan:
    Overall January:
    Overall since SW: -11lbs

    Another week of maintaining, but I start PT sessions next week so hoping it'll kick start the weight loss again
  • Posts: 1,028 Member
    edited January 2023
    Let Go!

    January Start Weight: 251.6 lbs
    January Goal Weight: 246 lbs
    Ultimate Goal Weight: 180 lbs

    January 2: 251.6 lbs
    January 9:
    January 16:
    January 23:
    January 30:
  • Posts: 76 Member
    January Start Weight:191.4
    January Goal Weight: 185
    Ultimate Goal Weight:160

    January 1:191.4
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:

    Lost 32lbs during lockdown but put almost all back on. Here for the accountability.

    Stay strong everyone!
  • Posts: 2,618 Member
    edited January 2023
    Looking forward to this journey with all of you!
  • Posts: 83 Member
    edited January 2023
    Hi everyone! Let's do it.

    January Start Weight: 129.9 kg
    January Goal Weight: 126.3 kg
    Ultimate Goal Weight: 117.0 kg

    January 2: 129.9
    January 9:
    January 16:
    January 23:
    January 30:
  • Posts: 70 Member
    I am up for a challenge, need this to keep accountable

    Jan starting weight is 269.4-not hqppy
    Jan goal weight is 260.0 -I can do it
    Total Jan weight loss
  • Posts: 1 Member
    I've gained a lot of weight during the pandemic and I want the weight gone!

    January Start Weight: 167 lbs
    January Goal Weight: 163
    Ultimate Goal Weight: 125

    January 2: 167
    January 9:
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    January 23:
    January 31:
  • Posts: 1 Member
    January Start Weight:91 kg
    January Goal Weight: 87 kg
    Ultimate Goal Weight: 69 kg

    December 28: 91kg
    January 6
    January 13
    January 20
    January 27
    January 31

    Weighing in on Fridays and have to focus this year thanks for this group
  • Posts: 1,296 Member
    January Start Weight: 144.2
    January Goal Weight: 136
    Ultimate Goal Weight: 128 lbs

    January 1: 144.2

    January 2: 141.2 Thankfully got a big whoosh, probably getting rid of all that salt

    January 9:
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    January 23:
    January 30:
  • Posts: 3 Member
    I am in the right place with the right mindset to do this and am excited by the new features Myfitnesspal has. My why: I am at that midlife mark and want to make the best of this body while here on earth :) If my body tells a story, then I want to write a kick *kitten* second half! Goal right now is to keep the diary going and not lie to myself.

    January Start Weight:226
    January Goal Weight: >220
    Ultimate Goal Weight:>150

    January 1: 226
    January 8:
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  • Posts: 10 Member
    January Start Weight: 98.0 kg
    January Goal Weight: 93.8 kg
    Ultimate Goal Weight: 65.0 kg

    January 8:
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  • Posts: 4 Member
    January Start Weight:200 lbs
    January Goal Weight:195 lbs
    Ultimate Goal Weight: 170 lbs

    January 1: 200 lbs
    January 8:
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    January 31:
  • Posts: 74 Member
    Hi everyone! I'm looking forward to this challenge, as I need a little jump start. I'm looking to find some motivation and make some friends along the way. Best of luck to everyone during the month of January! We got this!

    January Start Weight: 159
    January Goal Weight: 154
    Ultimate Goal Weight: 140

    January 1: 159
    January 8:
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  • Posts: 91 Member



    January Start Weight:180
    January Goal Weight:169
    Ultimate Goal Weight: 135

    January 1:180
    January 8:
    January 15:
    January 22:
    January 29:
    January 31:



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