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๐๐๐***January 2023 WEIGHT LOSS CHALLENGE***๐๐๐
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January Start Weight: 220
January Goal Weight: 216
Ultimate Goal Weight: 135
January 2: 220
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January 29:
January 31:3 -
January Start Weight: 132lb
January Goal Weight:
Ultimate Goal Weight: 124lb
January 1: 132
January 8:
January 15:
January 22:
January 29:
January 31:2 -
January Start Weight: 255
January Goal Weight: 252
Ultimate Goal Weight: 140
January 1: 255
January 8:
January 15:
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January 29:
January 31:2 -
I started my journey in August 21 weighing 276lb. Reached 186lb before Xmas. I gained 10lb over Xmas (its hopefully mostly water from carbs!)
Getting closer to my end goal of 175lb.
January Start Weight: 196.2 lb
January Goal Weight: 186 lb
Ultimate Goal Weight: 175 lb
January 2: 196.2lb
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January 30:
January 31:5 -
Hey Everyone,
Good luck this January! I always feel my best and fittest between 128-130 lbs. I'm trying to get back to that after a long stint of giving my sweet tooth everything it wanted. Having a community of like-minded people to influence me should be a great help, so thanks. Let's do this!
January Start Weight: 146.2 lbs.
January Goal Weight: 135 lbs.
Ultimate Goal Weight: 128 lbs.
January 1: 146.2 lbs.
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January 31:5 -
Original Start weight - 1st Sept 2022: 202.6
January Start Weight: 190
January Goal Weight: 184 (pre Christmas weight ๐คฆ๐ปโโ๏ธ)
Ultimate Goal Weight: 165
Weigh in day is normally Thursday
January 2nd: 190
January 5th:
January 12th:
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January 26th:
January 31st:
January loss
Total loss - 12.6
After a 5.1lbs gain over Christmas, I am going back to basics! Meal planning, exercising and logging everything! Family photos in February and donโt want to look back and hate myself in them ๐ I can do itโฆ I hope ๐ช๐ป4 -
Start Weight: 197 lbs 1st November 2022
January start weight: 184
January Goal Weight: 177 lbs
Ultimate Goal Weight: 143 lbs
January 2nd: 184 lbs
January 9th :
January 16th:
January 23rd:
January 30th:
I will be weighing every Monday3 -
Hi everyone. I have been using MFP off and on for many years. Unfortunately, I have never been consistent with it, and it shows on the scale. I am the heaviest I have ever been and my health is starting to be impacted by that. It is time to get the weight off so that I can get off my blood pressure medications and just improve my health overall. I deserve this and so do my kids.
January Start Weight: 74.6. kg
January Goal Weight: 71 kg
Ultimate Goal Weight: 53 kg
January 1: 74.6
January 8:
January 15:
January 22:
January 29:
January 31:2 -
L
Iโm excited to get started and a little friendly challenge motivates me. I was a bit horrified when I stepped on the scale this morning but let it begin. I have made my earring plan for the next two weeks with macro counts as well. Good luck to everyone and let 2023 be the year we hit our goals.
Jan start weight. 165
Jan goal weight. 157
Ultimate goal. 140
Jan 2. 165
Jan 9
Jan 16
Jan 23
Jan. 30
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Iโd love to see what others eat. If you friend request have your diary open as mine will be too.0
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SW Sept 19th: 189lbs
January SW: 178lbs
Jan Goal: 171lbs
Monday Weigh Ins:
โจ 02 Jan: 178lbs
โจ 09 Jan:
โจ 16 Jan:
โจ 23 Jan:
โจ 30 Jan:
Overall January:
Overall since SW: -11lbs
Another week of maintaining, but I start PT sessions next week so hoping it'll kick start the weight loss again3 -
Let Go!
January Start Weight: 251.6 lbs
January Goal Weight: 246 lbs
Ultimate Goal Weight: 180 lbs
January 2: 251.6 lbs
January 9:
January 16:
January 23:
January 30:3 -
January Start Weight:191.4
January Goal Weight: 185
Ultimate Goal Weight:160
January 1:191.4
January 8:
January 15:
January 22:
January 29:
January 31:
Lost 32lbs during lockdown but put almost all back on. Here for the accountability.
Stay strong everyone!2 -
Looking forward to this journey with all of you!4
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Hi everyone! Let's do it.
January Start Weight: 129.9 kg
January Goal Weight: 126.3 kg
Ultimate Goal Weight: 117.0 kg
January 2: 129.9
January 9:
January 16:
January 23:
January 30:
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I am up for a challenge, need this to keep accountable
Jan starting weight is 269.4-not hqppy
Jan goal weight is 260.0 -I can do it
Total Jan weight loss3 -
Hi all, I'm Stormy and I'm all in for this challenge. I have managed to get myself to the brink of the 200-pound mark in 2022. I'm looking forward to hearing your success stories, kind words of encouragement, and advice as we all move closer to our monthly and ultimate goals. I'll be checking in with you on Sundays.
January Start Weight: 196.6
January Goal Weight: 186
Ultimate Goal Weight: 155
January 1: 196.6
6 -
I've gained a lot of weight during the pandemic and I want the weight gone!
January Start Weight: 167 lbs
January Goal Weight: 163
Ultimate Goal Weight: 125
January 2: 167
January 9:
January 16:
January 23:
January 31:4 -
I would love to try this challenge!
January Start Weight: 218
January Goal Weight: 205
Ultimate Goal Weight: 150
January 1: 218
January 8:
January 15:
January 22:
January 29:
January 31:5 -
Hi all my name is Savannah. I'm a mum to 3 (9,5,1) I don't get much time to myself for a good two years after a baby. Here's to the new year. Good luck to you all. January Start Weight: 204.2
January Goal Weight: 195
Ultimate Goal Weight: 130
January 1: 204.2
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January 15:
January 22:
January 29:
January 31:7 -
Back in 2019, i reached my goal weight thanks to this app and this type of challenge. In August of 2022, I had a baby. Gained 40 lbs during the pregnancy. I've only lost 5 lbs since we were eating lots of take out. Hoping this challenge will help keep me accountable and motivated.
January Start Weight: 214.8 lbs
January Goal Weight: 210.0 lbs
Ultimate Goal Weight: 160.0 lbs
January 2: 214.8 lbs
January 9:
January 16:
January 23:
January 30:
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January Start Weight: 161 lbs
January Goal Weight: 156 lbs
Ultimate Goal Weight: 141
January 1: 161
January 8:
January 15:
January 22:
January 29:
January 31:
This is my first challenge; I'm excited to be part of a group!6 -
January Start Weight:91 kg
January Goal Weight: 87 kg
Ultimate Goal Weight: 69 kg
December 28: 91kg
January 6
January 13
January 20
January 27
January 31
Weighing in on Fridays and have to focus this year thanks for this group4 -
January Start Weight: 144.2
January Goal Weight: 136
Ultimate Goal Weight: 128 lbs
January 1: 144.2
January 2: 141.2 Thankfully got a big whoosh, probably getting rid of all that salt
January 9:
January 16:
January 23:
January 30:4 -
I am in the right place with the right mindset to do this and am excited by the new features Myfitnesspal has. My why: I am at that midlife mark and want to make the best of this body while here on earth
If my body tells a story, then I want to write a kick *kitten* second half! Goal right now is to keep the diary going and not lie to myself.
January Start Weight:226
January Goal Weight: >220
Ultimate Goal Weight:>150
January 1: 226
January 8:
January 15:
January 22:
January 29:
January 31:3 -
Thank you, @enlightenme3 !
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 142.0
UGW: 132.2
January 01: 152.9 at 8:45 a.m. ...I did nothing today!
January 08:
January 15:
January 22:
January 29:
January 31:
Chris5 -
January Start Weight: 98.0 kg
January Goal Weight: 93.8 kg
Ultimate Goal Weight: 65.0 kg
January 8:
January 15:
January 22:
January 29:
January 31:2 -
January Start Weight:200 lbs
January Goal Weight:195 lbs
Ultimate Goal Weight: 170 lbs
January 1: 200 lbs
January 8:
January 15:
January 22:
January 29:
January 31:4 -
Hi everyone! I'm looking forward to this challenge, as I need a little jump start. I'm looking to find some motivation and make some friends along the way. Best of luck to everyone during the month of January! We got this!
January Start Weight: 159
January Goal Weight: 154
Ultimate Goal Weight: 140
January 1: 159
January 8:
January 15:
January 22:
January 29:
January 31:3 -
January Start Weight:180
January Goal Weight:169
Ultimate Goal Weight: 135
January 1:180
January 8:
January 15:
January 22:
January 29:
January 31:
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