Night shift fitness

utz2119
utz2119 Posts: 39 Member
in Introduce Yourself
So I think we can all agree working grace yard shift and working out can be really hard. Not all the time but sometimes. And we can all use friends during those times so comment and feel free to add each other fellow night owls 😀
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Replies

  • editcoolchris
    editcoolchris Posts: 11 Member
    Yes it is very hard. I have been doing this for 20 years and I hate it!
  • editcoolchris
    editcoolchris Posts: 11 Member
    Feel free to add me! Looking for friends and support. 🙂
  • mtaratoot
    mtaratoot Posts: 14,386 Member
    I think the only thing worse than night shifts would be rotating shifts.

    I know there are 24 hour places you can go work out, but the whole schedule thing must be awful. I hope you find a good routine and develop good habits to help you crush your goals!

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