Just Give Me One Month - February 2023

AliceJeanie
AliceJeanie Posts: 419 Member
edited February 2023 in Motivation and Support
Welcome (or welcome back). Accountability and check-in thread for daily/weekly/whenever weigh ins for the month of February. Take a look at some of the previous JGMOM discussions if you are curious how this works:
https://community.myfitnesspal.com/en/discussion/10880820/just-give-me-one-month-january-2023/p1
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Replies

  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Really hoping to get below 180. I keep bouncing off it when I get close.

    Heaviest weight: 212 lbs
    Feb start weight: 181.4 lbs
    Feb goal weight: 179 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan lost: 2.4 lbs

    Feb 1: 181.4
  • GeeBee08505
    GeeBee08505 Posts: 53 Member
    Thanks, @AliceJeanie for keeping us going!

    Heaviest Weight: 241 lbs
    Feb Start Weight: 230.6 lbs
    Feb Goal Weight: 225 lbs

    Jan Loss: -10.4 lbs

    Feb 1: 230.8

    Have a great month, everyone!! Welcome to anyone starting up with us!

    -Georgia
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,083 Member
    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb

    January: - 4.4 lb

    February goal: 176 lb

    Feb 1: 180.0. Hoping to amp up my loss this month with closer tracking. I've been tracking pretty loosley & not seeing the results I'd like to. No resl surprise there!

    @AliceJeanie thanks for continuing the thread!! 🌷
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,167 Member
    Jan loss: 3.9 lb
    Feb 1: 142
  • jennigerding19
    jennigerding19 Posts: 306 Member
    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov,dec sw 187
    Jan sw 183
    Feb, mar, apr sw 186
    May sw 187
    June sw 187.5
    July, aug 188
    Sept sw 187.5
    Oct sw 190 (wow this sucks; same number as last years. Will def be working harder this year)
    Nov, dec sw 189
    Jan sw 190
    Feb sw 190
    Feb gw 186

    Feb 1 190
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,167 Member
    Feb 1: 142
    Feb 2: 139
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Really hoping to get below 180. I keep bouncing off it when I get close.

    Heaviest weight: 212 lbs
    Feb start weight: 181.4 lbs
    Feb goal weight: 179 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan lost: 2.4 lbs

    Feb 1: 181.4 (Steel Mace, Salty Lunch)
    Feb 2: 180.8
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,083 Member
    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb

    January: - 4.4 lb

    February goal: 176 lb

    Feb 1: 180.0. Hoping to amp up my loss this month with closer tracking.
    Feb 2: 178.8. Less evening snacking helps.

    Feburary total: - 1.2 lb
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,167 Member
    Feb 3: 141.2
  • R2che
    R2che Posts: 189 Member
    Hi All.

    Would love to jump on if thats ok.

    Getting married in sept, not to worried about losing loads of weight but id like to be happier and healthier and a bit of weight loss will be a bonus.Its nice to hold myself accountable on here as well. Im watching what i eat and im running 3 times a week. Started couch to 5 k just before xmas, got 1 week left to complete the whole course. I've enjoyed challenging myself and getting better (it certainly doesn't get any easier!). This morning I did my first weights session at the gym.

    2023 SW 164lbs


    Feb 1st 160 lbs
    feb 2nd - ran 3k (veryslow!)
    feb 3rd 158 lbs strength training

  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,083 Member
    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    February goal: 176 lb

    Feb 1: 180.0. Hoping to amp up my loss this month with closer tracking.
    Feb 2: 178.8. Less evening snacking helps.
    Feb 3: 178.8.

    Feburary: - 1.2 lb
    January: - 4.4 lb
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Really hoping to get below 180. I keep bouncing off it when I get close.

    Heaviest weight: 212 lbs
    Feb start weight: 181.4 lbs
    Feb goal weight: 179 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan lost: 2.4 lbs

    Feb 1: 181.4 (Steel Mace, Salty Lunch)
    Feb 2: 180.8 (Steak and Beer Supper)
    Feb 3: 183.5
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,167 Member
    Feb 4: 142.2
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Really hoping to get below 180. I keep bouncing off it when I get close.

    Heaviest weight: 212 lbs
    Feb start weight: 181.4 lbs
    Feb goal weight: 179 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan lost: 2.4 lbs

    Feb 1: 181.4 (Steel Mace, Salty Lunch)
    Feb 2: 180.8 (Steak and Beer Supper)
    Feb 3: 183.5 (Junk Food All Day)
    Feb 4: 182.2
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,167 Member
    Feb 5: 141.2. Scale trend is .75lb a week loss
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Really hoping to get below 180. I keep bouncing off it when I get close.

    Heaviest weight: 212 lbs
    Feb start weight: 181.4 lbs
    Feb goal weight: 179 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan lost: 2.4 lbs

    Feb 1: 181.4 (Steel Mace, Salty Lunch)
    Feb 2: 180.8 (Steak and Beer Supper)
    Feb 3: 183.5 (Junk Food All Day)
    Feb 4: 182.2 (Strength Training)
    Feb 5: 180.7
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,083 Member
    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    February goal: 176 lb

    Feb 1: 180.0. Hoping to amp up my loss this month with closer tracking.
    Feb 2: 178.8. Less evening snacking helps.
    Feb 3: 178.8.
    Feb 4: 179.8.
    Feb 5: 179.4.

    Feburary: - 0.6 lb
    January: - 4.4 lb
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,167 Member
    Feb 6: 141.2.
  • R2che
    R2che Posts: 189 Member
    2023 SW 164lbs


    Feb 1st 160 lbs
    feb 2nd - ran 3k (veryslow!)
    feb 3rd 158 lbs- strength training
    Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub!
    feb 5th -strength training, got in 10k steps
    feb 6th-5k slow run before work
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Really hoping to get below 180. I keep bouncing off it when I get close.

    Heaviest weight: 212 lbs
    Feb start weight: 181.4 lbs
    Feb goal weight: 179 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan lost: 2.4 lbs

    Feb 1: 181.4 (Steel Mace, Salty Lunch)
    Feb 2: 180.8 (Steak and Beer Supper)
    Feb 3: 183.5 (Junk Food All Day)
    Feb 4: 182.2 (Strength Training)
    Feb 5: 180.7 (Supper Out)
    Feb 6: 182.1
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,083 Member
    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    February goal: 176 lb

    Feb 1: 180.0. Hoping to amp up my loss this month with closer tracking.
    Feb 2: 178.8. Less evening snacking helps.
    Feb 3: 178.8.
    Feb 4: 179.8. TOM start
    Feb 5: 179.4.
    Feb 6: 179.8.

    Feburary: - 0.2 lb
    January: - 4.4 lb
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,167 Member
    Feb 7: 140.8
  • NC_Gardener
    NC_Gardener Posts: 20 Member
    I'm shooting for a lb every 11-12 days (give or take). I'm looking to lose 30, maybe 35lbs.

    ---I'm at -1 on Feb 5 🙂 On paper.

    Now mine's this strict on paper with good logging. I know the scale can take a while for me or jump around. So I have a "paper number" and a scale number.
  • R2che
    R2che Posts: 189 Member
    2023 SW 164lbs


    Feb 1st 160 lbs
    feb 2nd - ran 3k (veryslow!)
    feb 3rd 158 lbs- strength training
    Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub!
    feb 5th -strength training, got in 10k steps
    feb 6th-5k slow run before work, 2 mile walk in my lunch break
    Feb 7th-35 minutes strength training in the gym before work, 2 mile lunch break walk.
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,083 Member
    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    February goal: 176 lb

    Feb 1: 180.0. Hoping to amp up my loss this month with closer tracking.
    Feb 2: 178.8. Less evening snacking helps.
    Feb 3: 178.8.
    Feb 4: 179.8. TOM start
    Feb 5: 179.4.
    Feb 6: 179.8.
    Feb 7: 180.0.

    Feburary: - 0.0 lb
    January: - 4.4 lb
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Really hoping to get below 180. I keep bouncing off it when I get close.

    Heaviest weight: 212 lbs
    Feb start weight: 181.4 lbs
    Feb goal weight: 179 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan lost: 2.4 lbs

    Feb 1: 181.4 (Steel Mace, Salty Lunch)
    Feb 2: 180.8 (Steak and Beer Supper)
    Feb 3: 183.5 (Junk Food All Day)
    Feb 4: 182.2 (Strength Training)
    Feb 5: 180.7 (Supper Out)
    Feb 6: 182.1 (Pole Class)
    Feb 7: 182.4
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,167 Member
    Feb 8: 141
  • R2che
    R2che Posts: 189 Member
    2023 SW 164lbs


    Feb 1st 160 lbs
    feb 2nd - ran 3k (veryslow!)
    feb 3rd 158 lbs- strength training
    Feb 4th- 2.3 mile walk with the dogs and a 5k run with hubby, danced all evening to a great live band at the pub!
    feb 5th -strength training, got in 10k steps
    feb 6th-5k slow run before work, 2 mile walk in my lunch break
    Feb 7th-35 minutes strength training in the gym before work, 2 mile lunch break walk. Spinning class
    Feb 8th 156lbs :) lunch break walk and maybe a run this evening, legs are feeling heavy today
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Really hoping to get below 180. I keep bouncing off it when I get close.

    Heaviest weight: 212 lbs
    Feb start weight: 181.4 lbs
    Feb goal weight: 179 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs
    2022: gain 11 lbs

    Jan lost: 2.4 lbs

    Feb 1: 181.4 (Steel Mace, Salty Lunch)
    Feb 2: 180.8 (Steak and Beer Supper)
    Feb 3: 183.5 (Junk Food All Day)
    Feb 4: 182.2 (Strength Training)
    Feb 5: 180.7 (Supper Out)
    Feb 6: 182.1 (Pole Class)
    Feb 7: 182.4
    Feb 8: 181.3
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,083 Member
    MFP start - 2018: 200 lb
    MFP low - 2020: 141 lb
    February goal: 176 lb

    Feb 1: 180.0. Hoping to amp up my loss this month with closer tracking.
    Feb 2: 178.8. Less evening snacking helps.
    Feb 3: 178.8.
    Feb 4: 179.8. TOM start
    Feb 5: 179.4.
    Feb 6: 179.8.
    Feb 7: 180.0.
    Feb 8: 179.2. TOM end

    Feburary: - 0.8 lb
    January: - 4.4 lb

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