100 SIT-UPS A DAY CHALLENG JOIN US!!!

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  • ajasiak
    ajasiak Posts: 108 Member
    MACHINE WORKOUTS OR FREE WEIGHT IS FINE
  • GypsyHeart
    GypsyHeart Posts: 14
    Hi my name is Ashley,
    I am starting a new challenge: 100 Sit-ups (of any kind) for 31 days
    This challenge will start 3/11/2009 first thing in the morning.
    Our goal is to do 100 sit-ups total through out the day, you can break it up.
    example: 25 when you wake up, 50 after work or during the day, and 25 before bed.
    Our ultimate goal will be to accomplish 3,100 sit-ups by 4/11/2009

    If you are interested in joining please email me the following to start off our tracking records:
    Screen name:
    Start Weight:
    Goal Weight:
    Breif description what your motovation is:

    Our check in days will be MONDAYS & THURSDAYS
    i ask that you email me the following info on check - in day:

    start weight:
    current weight:
    goal weight:
    mondays check-in: total number of sit-ups done from thursday-sunday (gaol minimum400)
    thurdays check-in: total number of sit-ups done from monday-wednesday (goal minimum 300)

    So please join us starting wednesday 3/11/2009 I will be waiting for your email


    A day late....:grumble: ...but please count me in!
    SN: GypsyHeart
    SW: 175
    CW: 172
    GW: 130

    Motivation: To not only feel good, but look good! I also need to lift my self esteem and self respect levels big time....wishing all of you luck :drinker:
  • Falcon
    Falcon Posts: 853 Member
    I got in 68 today. Slowly working towards 100 :D
  • txdyno14
    txdyno14 Posts: 31 Member
    Good Job Falcon!!! You will get that 100 yet.

    Ashley - On the arm and leg exercises. One of the things Jillian from Biggest Loser talks about is do push muscles one day and pull the next so your muscles get a couple days rest in between workouts.

    I did get my 100 situps in tonight. Tried a different machine hopefully this one works better on my abs. Also had the guy at the gym show me an arm exercise. WOW my arms are out of shape. Already feel it.

    Well night all chat with ya tomorrow!! :wink:
  • AmandaJ
    AmandaJ Posts: 1,950 Member
    I did mine today too and it is getting easier. I can now 25 at one time! :laugh: :laugh:
  • ajasiak
    ajasiak Posts: 108 Member
    GOOD MORNING!!!!!!!!!!!11:glasses:
    I will be emailing everyone who has emailed my personal email a copy of the roster once a week every monday with updates. if you havent emailed me yet please do so to recieve your copy! ashleyjasiak@yahoo.com
    also look above and let me know if i am missing anyone on the name list, if so email me asap.

    :heart:

    Ok now to challenges..................
    starting monday 3/16/09..........
    on top of 100 crunches-sit ups a day we all need to include a minimum of a 1 mile walk a day 5 days a week, AND 1 arm AND 1 leg weight training exercise 3 days a week
    example: mon-fri 1 mile walk
    mon,wed,fri 1 arm weight exercise
    tue,thur,sat 1 leg weight exercise


    Well i will be avail all day until 330pm hope to hear from you guys.
  • ajasiak
    ajasiak Posts: 108 Member
    LIST OF NAMES PLEASE CHECK FOR YOURS

    AJASIAK
    AMANDAJ
    ANGEL-WINGS47
    BOHLON15
    CDNGIRL71
    DAMPANGEL
    DAVI
    DOLPHIN7
    ERINMC2009
    FALCON
    FATFRANNY
    GYPSYHEART
    HOTMOMMA09
    INTHEMONEY
    JACKSMOMMA
    JANIEBETH
    JIMSWMN
    KHOYLE
    LANASGURL
    MARLA54
    NEWBABY90908
    NITAG
    RSTARKS54
    SHAY12
    SJENNINGS
    SUPER_MOM
    TXDYNO14
    TYHEAMMA
    VENUSJEMS
    WRITER4HIM
  • angel_wings47
    angel_wings47 Posts: 14
    Good Morning, :flowerforyou:

    I have been riding my stationary bike for the last several weeks, increasing my minutes once per week and I am at 28 minutes at Level 3 -- I have a Life Fitness Cycle at home. I needed to switch up my workout and knew that weight training would eventually be part of it so I'm really excited about finding this thread!! v :happy: My favorite CSI show was on last night and during every commercial break I did 25 reps. My abs are very sore this morning but I started again this morning with 50 out of the way. Since I have to catch up my goal is 100 more during the course to today. If my abs let me . . . . . :wink:

    Let's keep on movin' -- luck and strength to all of you!! Talk to you later. :flowerforyou:

    134589.png
  • ajasiak
    ajasiak Posts: 108 Member
    Hey everyone make sure you keep track of your crucnhes cause ill need to know a total on mon if you do a 100 each day your total should be 400! it will make it easier to track for me thank you!:flowerforyou:
  • LauraAnne85
    LauraAnne85 Posts: 4
    I would really like to join I'm not sure how to email on this site ..... I'm pretty new.

    Current weight : 145lbs
    goal weight : 125lbs
    Motivation : I'm ready to feel good about myself again and get the baby weight off!!!!
  • ajasiak
    ajasiak Posts: 108 Member
    email me at ashleyjasiak@yahoo.com
  • ajasiak
    ajasiak Posts: 108 Member
    DONT FORGET TO MAKE UP FOR 3-11 AND 3-12 SO AT SOME POINT IN TIME ADD ON CRUNCHES OPR SITUPS TO THE 100 TO CATCH UP TO US:flowerforyou:
  • txdyno14
    txdyno14 Posts: 31 Member
    LauraAnne85 - Glad to see you joined!!
  • ErinD
    ErinD Posts: 14
    I know it is a little late but I would love to do this challenge as I already do 50 3x a week I just need that extra push.

    Screen name: Erind
    Current Weight: 164
    Goal Weight: 145

    Motivation: I need to get back in the swing of things, I haven't spent enough time at the gym the last 6 weeks and need to get back into action. Hence the extra 7 pds added to my current weight. I know that I am 2 days behind but I will make it up.

    As for adding to the challenge is their a specific area we are targeting? ie. Core....
  • ajasiak
    ajasiak Posts: 108 Member
    wELCOME ABOARD GLAD TO HAVE YOU!

    EMAIL ME AT ASHLEYJASIAK@YAHOO.COM SO I CAN SEND YOU A ROSTER
  • elizabeth11
    elizabeth11 Posts: 2
    i'm defnitely up for this. i need to get rid of some belly fat.
    hope i'm not too late =[
    i'm gonna catch up.

    elizabeth11
    starting weight: 150
    goal weight: 125
    motivation: to look good in a bikini this summer.
  • ajasiak
    ajasiak Posts: 108 Member
    WELCOME ABOARD PLEASE READ THROUGH ALL THE POSTS MOST ARE INFORMATIVE
  • nitag
    nitag Posts: 706 Member
    Hello... EVERYONE..


    I have as of today lost my first 20 lbs.. YEAH for me..

    I did my 100 crunches this morning.. I broke them up into 4 sets of 25...It was a killer but I did it..

    Looking forward to starting the new challenges..

    Have a great friday everyone..
  • hesalive
    hesalive Posts: 4 Member
    okay...I'm in! I know I have a few days to make up but I'm up for it, I need the motivation.

    I'll email you the requested info in a little bit.

    :bigsmile:
  • Marla64
    Marla64 Posts: 23,120 Member
    Way to go Nita!!!!!

    I got my situps in at 1:30 or so this morning, for yesterday-- life....gotta love it, eh?
  • Falcon
    Falcon Posts: 853 Member
    80 situps today :drinker:
  • molsongirl
    molsongirl Posts: 1,373 Member
    Is there a challenge out there, that anyone knows of that does more than 100 sit ups? I'm at 300 weighted situps a day...i'd like to hit 500....just for the hell of it :laugh: but that won't happen unless I have someone doing it with me...I need the motivation!!
  • porkyrees
    porkyrees Posts: 17
    No worries ill give that a go Im three days behind but I wll try and catch you up.regards Norm:drinker:
  • Jess62889
    Jess62889 Posts: 15
    Screen name: Jess62889
    start Weight: 174
    Goal Weight: 140
    Breif description what your motovation is: Floridas coming in May! Bikini Season
  • porkyrees
    porkyrees Posts: 17
    Just completed my first set of 65.Going back for another lot got some catching up to do.
  • AmandaJ
    AmandaJ Posts: 1,950 Member
    I got my crunches in, just finished my last 20 at 9:30 PM.
  • nitag
    nitag Posts: 706 Member
    Way to go Nita!!!!!

    I got my situps in at 1:30 or so this morning, for yesterday-- life....gotta love it, eh?

    I was snoozing at 1:30... But good for you.... Even at 1:30 in the morning... Yeah....

    Well I am off to walk and crunch.... :wink: :wink:
  • txdyno14
    txdyno14 Posts: 31 Member
    I did my situps last night. And our Trainer at my gym had a FREE question and answer session so I was all over it. What was even cooler was I was the only one there. So I'm armed with some knowledge for our next challenge starting on Monday!! Did a few arm and leg exercises last night and I'm sore today.

    What's the saying no pain no gain!! Well off to the gym soon!! Chat later!! :wink:
  • janiebeth
    janiebeth Posts: 2,509 Member
    OK - confession time..

    I joined the challenge on Weds and then fell apart.. I have done 0 crunches so far..

    By my calculation I owe you all 600 crunches by Monday.. it is the weekend, so I can do this.. off to crunch..

    janiebeth
  • AmandaJ
    AmandaJ Posts: 1,950 Member
    Go Janie, Go Janie!!! :flowerforyou:
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