200 Pound Challenge
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@jm216
Although I am not a dog person, she is really sweet! You'll get lots of exercise with her! Will she be a big dog when she is fully grown?
She’ll get to about 60 pounds full grown. Before Nova we had another golden retriever named Roxie, and she and I were walking buddies. I think Nova likes our little walks so far.1 -
This our new puppy, Nova. ⭐️
She’s sweet, energetic, loves naps, love to be outside playing in the snow. It’s so nice.. and a bit exhausting…to have a fur baby in the house again.
Oh she is so beautiful! I would love to have a doggo of my own one day but it’s not the right time for me now. I bet it will feel so good to have a buddy with you on your walks again. I had a golden retriever when I was a kid. He was the sweetest gentle giant ever. Love the name too 🥰🥰2 -
I had a great day today. I'm down from 254 to 251. I logged my food. My exercise in my drinks and water logged.3
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I thought I would give a little introduction. I am Lisa, 56, from Ontario, Canada. I am married for 31 years, an empty nester with two grown sons, one in town here and one that lives in Prague, CZ. We have a family farm supply business that I work VERY part time at, filing invoices and stuffing monthly customer statements.
Sunday, the 5th
Logged: Yes
Under: Yes
Water: 8 cups (could be better)
Exercise: Yes, a 37 minute walk (318 calories)
Steps: 12,050
Monday, the 6th
Logged: Yes
Under: Yes
Water: 10 cups
Exercise: Yes, a 33 minute walk in the snow while my husband was curling (321 calories). It would have been really pretty were it December, and not March!
Steps: 14, 519
I went to work and did some filing, so that always gives me steps.
Today is errand day, so hopefully I will keep busy and not spend too much time plunked down at my computer, which ALWAYS becomes my downfall! Tomorrow is Weigh-In Day!
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I thought I would give a little introduction. I am Lisa, 56, from Ontario, Canada. I am married for 31 years, an empty nester with two grown sons, one in town here and one that lives in Prague, CZ. We have a family farm supply business that I work VERY part time at, filing invoices and stuffing monthly customer statements.
Sunday, the 5th
Logged: Yes
Under: Yes
Water: 8 cups (could be better)
Exercise: Yes, a 37 minute walk (318 calories)
Steps: 12,050
Monday, the 6th
Logged: Yes
Under: Yes
Water: 10 cups
Exercise: Yes, a 33 minute walk in the snow while my husband was curling (321 calories). It would have been really pretty were it December, and not March!
Steps: 14, 519
I went to work and did some filing, so that always gives me steps.
Today is errand day, so hopefully I will keep busy and not spend too much time plunked down at my computer, which ALWAYS becomes my downfall! Tomorrow is Weigh-In Day!
Hope you do good on your weigh in 💪2 -
I logged all my food today
Drink 10 cups of water logged
30 minutes work out.
My weight today was 249lbs2 -
SW (January 1st) - 233.4
Total loss January - 11.4lbs
Total loss February - 2lbs
GW for March - 214lbs
February 28th - 220
March 1st - 219.2
March 2nd - 219.4
March 3rd - 219.6
March 6th - 220.4
March 8th - 217.4
Well that was a nice surprise this morning. Couldn’t weigh yesterday as I had builders in the bathroom and I forgot to take the scales out. Let’s hope it stays down and this isn’t a fluke 🤞
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Tuesday, the 7th
Logged: Yes
Under: Yes
Water: 8 cups
Exercise: Yes, I went for a 38 minute walk (344 calories) while I was waiting for an oil change. Half of it was uphill.
Steps: 12,0941 -
WEIGH-IN WEDNESDAY
March 1st: 206
March 8th: 202.42 -
I’m Jill. 🥰
I’ve just turned 54, I’m 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman. Both kids will be home for Spring Break so I look forward to a full house.
My goals for March:
🧹Spring clean workout
📝 Continue to log consistently
🐶Puppy-proof the house for our upcoming furry baby
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March goal: 2 pounds… stretch goal 3 pounds
☘️March☘️
1—212.4 Happy First Day of March!
2—214.0 let’s just say that crackers got the better of me yesterday. Today has been better.
3—211.6. 🌷
4—211.4 picked up my daughter from college yesterday for Spring Break and the drive that typically takes an hour and forty-five minutes took 4 hours! #Blizzard ‘23
5–210.9 🌷
6–210.3 🌷
7–211.2
8–209.6 🌷 not much sleep last night with a teething puppy, but Nova and I took a Power Nap this morning…and after seeing this beautiful number on the scale, who could be cranky? Not me!
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17 Happy St. Patrick’s Day 🍀
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20 First Day of Spring 🌷
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Jill ☕️0 -
SW (January 1st) - 233.4
Total loss January - 11.4lbs
Total loss February - 2lbs
GW for March - 214lbs
February 28th - 220
March 1st - 219.2
March 2nd - 219.4
March 3rd - 219.6
March 6th - 220.4
March 8th - 217.4
March 9th - 217
Yay, didn’t go up. Found a few new low calorie recipes to try out this week. It’s so much easier when you really enjoy the food you’re eating.
Thanks Lisa 🥰
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SW (January 1st) - 233.4
Total loss January - 11.4lbs
Total loss February - 2lbs
GW for March - 214lbs
February 28th - 220
March 1st - 219.2
March 2nd - 219.4
March 3rd - 219.6
March 6th - 220.4
March 8th - 217.4
March 9th - 217
March 10th - 217
Holding steady. Let’s hope I can make it through Friday night without going over calories. Maybe tomorrow I’ll see 216 🙏
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My husband and I went to the Brier yesterday (the Canadian Men's Curling Championships). We left at 7:30 in the morning, watched the morning and afternoon draws and got home around 6:30. So, a bit of a long day. When I got home I read some stuff on MFP but I was too tired to post. And my Fitbit said I got 8,627 steps yesterday, which I don't even know how that is possible! Lunch was chicken Parmesan on a bun with some carrot ginger soup (very good). We shared some fries in the afternoon. Not a beer drinker, so I only had water. ($4.50 at the venue!). Obviously I didn't log my food, but I would say I was in maintenance range, if I had to guess.
Wednesday, the 8th
Logged: Yes
Under: Yes
Water: 8 cups
Exercise: 27 minute walk (271 calories)
Steps: 10, 270 (I was walking around my house before bed to reach the 10K mark....I was too close not to!)0 -
@rachjolly It looks like the 217 was real!! Whoo hoo!! 216, you're up next!!1
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