😀😀😀***March 2023 WEIGHT LOSS CHALLENGE***😀😀😀

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  • AllyNorth
    AllyNorth Posts: 116 Member
    Still seesawing around 142-140! Trying to be patient. I was really thrown off by the time change this week with very poor sleep, that didn't help much. At least spring is around the corner.

    March Start Weight: 142.2
    March Goal Weight: 138
    Ultimate Goal Weight: 128

    March 1: 142.2
    March 8: 140.2
    March 15: 141.2
    March 22:
    March 29:
    March 31:



  • mtaratoot
    mtaratoot Posts: 13,126 Member
    MaliarOksana wrote: »
    29 yo F
    Height: 5' 6" (170cm)

    Max weight in the last 5 years: 222 lbs😨
    Min weight in the last 5 years: 154.9 😊

    November loss: -7.5 lbs
    December loss: - 7 lbs
    January loss: -4.7 lbs
    February loss: - 0.8 lbs

    March Starting Weight: 159 lbs
    *New March Goal Weight: 153 lbs🤞

    Ultimate Goal Weight: 150-155 lbs 🥰

    Mar 1st: 159 lbs
    Mar 8th: 159 lbs
    Mar 18th: 154.9 lbs
    Mar 22nd:
    Mar 28th:

    Congratulations on getting to your ULTIMATE GOAL WEIGHT RANGE!!!!!


    My guess is you'll still try to get to the middle of your range, and that's keen. It's a pretty small range. Now the next chapter begins; maintaining that loss. It's not too soon to start the transition; you can start slowly to avoid any kind of bounce. It's basically the exact same as losing, but just with a few more calories in the budget. You'll do great



    :smiley:
  • mtaratoot
    mtaratoot Posts: 13,126 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    February 25 (Starting Weight): - 138.4 (10-day average 140.3)
    March goal - Maintain current weight
    Ultimate goal - Range between 138 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    February 25: 138.4 (10-day average 140.3)
    March 4: 142.8 (10-day average 140.2)
    March 11: 142.0 (10-day average 142.5)
    March 18: 141.2 (10-day average 142.3)
    March 25:
    April 1:


    Total loss for March I am exactly the weight I was a week ago which is up two pounds for the month. That is totally OK because it means I am still maintaining right in the middle of my maintenance range. This is the seventh week in a row I've been back at goal after maintaining for a couple years and then being over maintenance for two years from October 2020 through the end of 2022. I even had two large slices of pizza on Pi Day (3.14).

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