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πππ***March 2023 WEIGHT LOSS CHALLENGE***πππ
Replies
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thanks for the welcome @gomifune !
wooohoooo ~
your progress @Slimmersixties !! ~ that's awesome! I'd also like to lose a total of 75-100 pounds, so its nice to see someone else's success. Way to go you!
@enlightenme3 thanks for giving us a place to connect and be accountable ... even it's only to ourselves.
5 -
Female, 5β9β
HW: 278 (January 2018) | SW: 238.3
RGW: 233.0 | UGW: 175.0
March 1: 238.3
March 8: 241.2
March 15: 239.2
March 22:
March 29:
March 31:
Total weight loss/gain this month: + 0.9 pounds
My weight is moving so slooooowly. With all the movement I've had, it's gotta be my diet. Will have to do some digging and test the theory next week. Sadly, its gotta wait!
5 hour road trip tomorrow morning and multiple events planned over the weekend with family and friends over the next few days means plenty of challenges!! Just hoping to strike a balance between the scale and a good time, lol5 -
Still seesawing around 142-140! Trying to be patient. I was really thrown off by the time change this week with very poor sleep, that didn't help much. At least spring is around the corner.
March Start Weight: 142.2
March Goal Weight: 138
Ultimate Goal Weight: 128
March 1: 142.2
March 8: 140.2
March 15: 141.2
March 22:
March 29:
March 31:
4 -
March Start Weight: 187
March Goal Weight: 179
Ultimate Goal Weight: 140
March 6: 187
March 8: 186.6
March 15: 183.8
March 22:
March 29:
March 31:
Iβm being very aware of the amount of food I consume, Iβve reduced it to about 2/3.9 -
29 yo F
Height: 5' 6" (170cm)
Max weight in the last 5 years: 222 lbsπ¨
Min weight in the last 5 years: 154.9 π
November loss: -7.5 lbs
December loss: - 7 lbs
January loss: -4.7 lbs
February loss: - 0.8 lbs
March Starting Weight: 159 lbs
*New March Goal Weight: 153 lbsπ€
Ultimate Goal Weight: 150-155 lbs π₯°
Mar 1st: 159 lbs
Mar 8th: 159 lbs
Mar 18th: 154.9 lbs
Mar 22nd:
Mar 28th:5 -
Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
[MFP Restart Weight: (8/30/22): 243.4]
March Start Weight: 212 lbs
March Goal Weight: 208 lbs
Ultimate Goal Weight: 199
March 6: 210.6 (-1.4 lbs)
March 18: 208.8 (-1.8 lbs)
March 25:
March 31:
6 -
MaliarOksana wrote: Β»29 yo F
Height: 5' 6" (170cm)
Max weight in the last 5 years: 222 lbsπ¨
Min weight in the last 5 years: 154.9 π
November loss: -7.5 lbs
December loss: - 7 lbs
January loss: -4.7 lbs
February loss: - 0.8 lbs
March Starting Weight: 159 lbs
*New March Goal Weight: 153 lbsπ€
Ultimate Goal Weight: 150-155 lbs π₯°
Mar 1st: 159 lbs
Mar 8th: 159 lbs
Mar 18th: 154.9 lbs
Mar 22nd:
Mar 28th:
Congratulations on getting to your ULTIMATE GOAL WEIGHT RANGE!!!!!
My guess is you'll still try to get to the middle of your range, and that's keen. It's a pretty small range. Now the next chapter begins; maintaining that loss. It's not too soon to start the transition; you can start slowly to avoid any kind of bounce. It's basically the exact same as losing, but just with a few more calories in the budget. You'll do great
2 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
February 25 (Starting Weight): - 138.4 (10-day average 140.3)
March goal - Maintain current weight
Ultimate goal - Range between 138 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
February 25: 138.4 (10-day average 140.3)
March 4: 142.8 (10-day average 140.2)
March 11: 142.0 (10-day average 142.5)
March 18: 141.2 (10-day average 142.3)
March 25:
April 1:
Total loss for March I am exactly the weight I was a week ago which is up two pounds for the month. That is totally OK because it means I am still maintaining right in the middle of my maintenance range. This is the seventh week in a row I've been back at goal after maintaining for a couple years and then being over maintenance for two years from October 2020 through the end of 2022. I even had two large slices of pizza on Pi Day (3.14).
4 -
Happy March! My birthday is March 31ππ so this is my gift to myself π
March Start Weight: 304.4 lbs
March Goal Weight: 295 lbs
Ultimate Goal Weight: 175 lbs
March 1: 304.4 lbs
March 4: 303.3 lbs
March 11: 301 lbs
March 18: 300.4 lbs too many treats this week (birthdays)
March 25:
March 31:5 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
March Start Weight: 133.2 pounds
March Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
March 1: 133.2
March 8: 132.9
March 16: 132.3
March 22:
March 29:
March 31:
Travel to the east coast from the 8th - 15th - eating lots of food that I normally wouldn't consume in such a concentrated period (think lots of pizza, veggie burgers, fries, more fries, dessert, and even more dessert). The scale shows a slight tick down because the day after flying is usually okay. However, this morning I stepped on the scale and am up a full pound. A week plus of bad eating has caught up. Now to get back down before our next trip at the end of April for my daughter's wedding.
Total weight loss/gain to date this month: - 0.9 pounds6 -
Sunday weigh-in
Highest Weight / January: 206
Goal Weight: 146
March Goal Weight: 186
March 1: 192.1
March 5: 191.5
March 12: 190.0
March 19: 188.6 π
March 26:
March 31:
I got started 8 weeks ago today and am very happy to be in the 180s. Enjoy the rest of the weekend and good luck in the week ahead!5 -
Doing better now. Have a vacation coming up this week so I hope I don't ruin my progress.
March Start Weight: 218.8
March Goal Weight: 214
Ultimate Goal Weight: 145
Feb 28: 218.8
March 8: 218.6
March 15: 215.8
March 22:
March 29:
March 31:7 -
HW: 240 lbs. (December 2021)
March Start Weight:225 lbs.
March Goal Weight:220 lbs.
Ultimate Goal Weight: 150 lbs.
March 1: 225 lbs.
March 6: 223.8 lbs.
March 13: 222.8 lbs.
March 20: 222 lbs.8 -
March Start Weight: 300.8
March Goal Weight: 297.1
March goal drop: 3.7
Ultimate Goal Weight: 175
Mar 4: 300.8
Mar 11: 299.0
Mar 18: 297.2
Have succeeded in reaching my March goal early. I set a small goal since I got started late and with a new scale. Hopefully I'll keep dropping and have a great March.
March drop: 3.6 lbs
Total drop todate: 36.1 lbs.7 -
March Start Weight: 208,2
March Goal Weight: 2o2
Ultimate Goal Weight: 160
March 1: 208.2
March 6 : 209.2
March 13: 205.8
March 20:: 207.2 oops, again
March 27:
March 31:
I always weigh in on Mondays so my date are different.7 -
Only just found this group, will join in April7
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theseventensplit1133 wrote: Β»Only just found this group, will join in April
Welcome to the group. No need to wait. You can join now.....just set your March goal for 10 days. Don't put off till tomorrow what you can start today!! That way you'll be getting a head start on April. Come on...join in now....you know you want to!!! lol5 -
12/31: 148.6
1/31: 147.2
2/28:139.2
Mar Goal Weight: 134.2
Ultimate Goal Weight: 115
March 1: 138.8
March 8: 139
March 17: 136.2
March 22:
March 29:
March 31:7 -
March Start Weight: 146.50lbs (10-day avg: 146.21lbs)
March Goal Weight: 145lbs
Ultimate Goal Weight: 137lbs
March 1: 146.50 (10-day avg: 146.21)
March 8: 145.75 (10-day avg: 145.98)
March 15: 146 (10-day avg: 145.98)
March 22: 145.75 (10-day avg: 145.91)
March 29:
March 31:8 -
Love this challenge and ready for a great month.
WT lost 2023 YTD: -5.9
Mar SW: 267.5 lbs
Mar Goal: 264.0 lbs
Monday Weigh Ins:
03 Mar: 267.5 Just got back from a trip. I plan to say adios to the 270's forever, 260's get ready you are next.
08 Mar: 266.6 adios 270's lets never meet again. Now 260's your time is coming.
15 Mar: 268,1
22 Mar: 267.3 Not a problem, still time to lose a couple.
31 Mar:
March wt loss: -0.26 -
March Start Weight:174.3
March Goal Weight:170
Ultimate Goal Weight: 155
March 1: 174.3
March 8: 172.7
March 15:171.5
March 22:170.5
March 29:
March 31:
I feel strongly that I will hit (and maybe surpass) my goal for the month, especially with the weather finally getting warmer. A coworker and I have committed to going for a 15-minute walk during lunch break when the weather is nice π8 -
March Start Weight: 175.3
March Goal Weight: 170
Ultimate Goal Weight: 150
March 8: 175.3
March 15: 169.7
March 22: 168.9
March 29:
March 31:9 -
March start weight: 229.50
March goal weight: 223
Ultimate goal weight: 190 (to start)
March 1: 229.50
March 8: 227.25
March 15: 229.25
March 22: 228
March 29:10 -
March Start Weight: 138
March Goal Weight: 135
Ultimate Goal Weight: 130
March 1: 138
March 8: 137
March 15: 138
March 22: 138
March 29:8 -
March Start Weight: 127.6
March Goal Weight: 125
Ultimate Goal Weight: 120-125
March 1: 127.6
March 8: 125.6
March 15: 126.8
March 22: 124.4
March 29:
March 31:9 -
Female, 5β9β
HW: 278 (January 2018) | SW: 238.3
RGW: 233.0 | UGW: 175.0
March 1: 238.3
March 8: 241.2
March 15: 239.2
March 22: 239.4
March 29:
March 31:
Total weight loss/gain this month: + 1.1 pounds
Proud of myself this week. Lots of food and drinks I don't normally consume (in moderation!) along with no formal exercise yet had negligible gain. So yeahhh, go me, lol
I am however, fighting some sort of bug and struggling to get back @ it. Yesterday was first day this month I missed my step count! A bit sad about that. Hoping I feel well enough to get a nice long easy walk this afternoon.
5 -
March Start Weight: 127.6
March Goal Weight: 125
Ultimate Goal Weight: 120-125
March 1: 127.6
March 8: 125.6
March 15: 126.8
March 22: 123.4 edited after TMI
March 29:
March 316 -
January weight lostβ7.7pounds
February weight lostβ5 pounds
March Start Weight: 212.4
March Goal Weight: 210
Ultimate Goal Weight: 185
March 1: 212.4 Happy March 1st π
March 8: 209.6 π·π·
March 15: 209.4 π·
March 22: 207.8 π·π·
March 29:
March 31:9 -
March Start Weight: 239.4
March Goal Weight: 233
Ultimate Goal Weight: 170
March 1: 239.4
March 8: 236.6
March 15: 235.4
March 22: 235. Not a great week.
March 29:
March 31:9 -
Nelle here,
I've joined this challenge before, and I'm back and ready to try again. Thank you for keeping this going, it's a great accountability tool!
I know it's almost the end of the month, but I still would like to give it a try
I weigh in on Tuesdays
Starting Weight (March 21, 2023): 210 lbs
March Goal Weight: 205 lbs
Ultimate Goal Weight: 130 lbs
March 28:
March 31:7
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