Total vs net carbs...how to switch
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schoolmarm1967
Posts: 1 Member
I accidentally selected net carbs, but the keto program I'm following wants me to count TOTAL carbs. I can find instructions for going from total to net but not the other way. Help please
0
Replies
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From Android or iOS App:
1. Open the Menu or More(...) menu
2. Select Settings then Diary Settings
3. Toggle Track Net Carbs off
1 -
I don't see where you can toggle this off for 20230
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And even with premium, it's only in certain countries (US certainly, perhaps some others) because in other countries (European union for example) the nutritional labels already show net carbs.0
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