We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
😀😀😀***JUNE 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
-
Hi all, good luck for the month of June!!!
Age: 39 years old
Height: 5'7”
Highest Weight: 230 lbs
June Start Weight: 203.2 lbs
June Goal Weight: 196.2 lbs
Ultimate Goal Weight: 145 lbs
June 1: 203.2
June 8:
June 15:
June 22:
June 29:
June 30:5 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from May 31, 2023 ): 194.8
Goal Weight: 189.8 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight: DNW)- The movie was great (The Little Mermaid). The new theater was wonderful. It was a 75 mile drive to the theater each way. Lots of sitting and lots of food. Three full meals and a snack. None of the food was within plan. My pants are tight and I don’t want to know until tomorrow.
06/08-xxxxx-(Trend Weight: xxxxx)-
06/15-xxxxx-(Trend Weight: xxxxx)-
06/22-xxxxx-(Trend Weight: xxxxx)-
06/29-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
8 -
Female, 5’9 Tall
June Start Weight: 195
June Goal Weight: 190
Ultimate Goal Weight: 165
June 1: 195
June 5:
June 12:
June 19:
June 26:
June 30:
*Changed the dates bc I weigh on Monday mornings (mostly to keep me accountable throughout the weekend).4 -
I had a long trip in May, so I wasn't able to keep track of weight or calories during that time, but that should be more of a possibility now. Fortunately, I only gained a pound or so. I don't really think that eating habits will help with all the mental health conditions I've been overwhelmed with, but it definitely helps me with a sort of sense of control.
Start Weight (May 31): 97.5 lbs
June Goal Weight: 93.5 lbs
Ultimate Goal Weight: 85 lbs (85-92 lbs is acceptable)
June 1: 96.5 lbs
June 8:
June 15:
June 22:
June 29:
June 30:4 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 131.8 pounds
June Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 131.8
June 8:
June 15:
June 22:
June 29:
June 30:
Total weight loss/gain to date this month: +/- 0.0 pounds
So great to see so many of you here! @i_SWEAT_n_SWEAR - you can change the dates to whatever fits your schedule. I know some people like to weigh in weekly on certain days of week. Since I weigh daily anyways, I'm too lazy to change the dates on my post :-)6 -
F42, 5'4"
Hiya all, I'm Rowan. My weight has been up, down, and all over the place over the last 10 years. I gained loads during the pandemic then managed to lose over 40lbs in 2021. I regained 26lbs in 2022 by taking my eye off the ball, it really doesn't take much for me to gain weight! So back again, working on getting back to a healthy weight and building my strength and fitness.
Ideally I'd like to be below 130lbs as that was my weight in 2015 and I felt good, but I'm a lot older now and it's hard!
I'm on holiday for the last 2 weigh ins of this challenge, so my goal is for 21st June as my end of challenge weight. I'll weigh on 1st July, but fully expect to be back up a few pounds after 9 days of holiday food and drink.
Highest weight 180.8 June '21
January Start Weight: 165.0
January End Weight: 157.6
February End Weight: 152.8
March End Weight: 149.2
April End Weight: 148.2
May End Weight: 146.2
June Start Weight: 145.6
June Goal Weight: 144.0 (21st June)
Ultimate Goal Weight: 140.0
Ultimate Ultimate Goal Weight: 122.4
Trend weights are 7 day moving averages
June 1: 145.6
June 8:
June 15:
June 21:
June 29: Away from scale
June 30: Away from scale6 -
Age: 54 years old UK Gent
Height: 5'8"
First timer to MFP, looking to have a June target of 5lb. Looking to provide encouragement and receive. Good luck everyone.
June Start Weight: 205 lbs
June Goal Weight: 200 lbs
June 1: 205
June 8:
June 15:
June 22:
June 29:
June 30:8 -
Heck yeah why not give this a go. Hi all, I started the year at 276 lbs, currently 209. I've been losing about 2 lbs per week pretty consistently so I'll aim for about the same this month. It's an aggressive goal so I won't be too broken up if I don't hit it.
I'm a 44 year old 5'10" man.
June Start Weight: 209.7
June Goal Weight: 199??
Ultimate Goal Weight: 180
June 1: 209.7
June 3:
June 10:
June 17:
June 24:
June 30:6 -
12/31: 148.6
1/31: 147.2
2/28:139.2
3/29: 133.4
4/30: 129
5/31: 127.2
June Start Weight:124.6
June Goal Weight:122.2
Ultimate Goal Weight: 115
June 1:124.6
June 8:
June 15:
June 22:
June 29:
June 30:6 -
June Start Weight:291.5
June Goal Weight:275
Ultimate Goal Weight:195
June 1:291.5
June 8:
June 15:
June 22:
June 29:
June 30:6 -
Hello to everyone,
This month is going to be the best month.
June Start Weight: 189.6lb
June Goal Weight: 179.6lb
Ultimate Goal Weight: 154lb
June 1: 189.6lb
June 8:
June 15:
June 22:
June 29:
June 30:
6 -
Restarted my journey back to healthier living in April 2023 at the heaviest I've ever been. I still have a long way to go, but have broken my goals down into 10lbs segments, so that it doesn't feel quite so overwhelming. I also try to focus on my weekly losses and how they've gradually added up cumulatively, rather than look at what I still have left to lose.
Hopefully, we can all leave June a little lighter!
Female, 5’2”
Start Weight: 235.4lbs (7 Apr 2023)
June Start Weight: 223.6lbs (26 May 2023)
June Goal Weight: 215.6lbs
Ultimate Goal Weight: 126lbs
June 2:
June 9:
June 16:
June 23:
June 30:
Total weight loss/gain to date this month: +/- 0.0 lbs7 -
Ready to support all of you through this month!
57 year old female. 5’6”
June Start Weight: 202.2 lbs
June Goal Weight: 192 lbs
Ultimate Goal Weight:150 lbs
June 1: 202.2 this morning.
June 8:
June 15:
June 22:
June 29:
June 30:7 -
49, F, 5’5
June Start Weight: 237
June Goal Weight: 229
Ultimate Goal Weight: 140
June 1: 237
June 8:
June 15:
June 22:
June 29:
June 30:6 -
Current weight: 176.6
Goal weight: 140
June goal: -5lbs
June 1: 176.6
June 8:
June 15:
June 22:
June 29:
June 30:5 -
39 years young 🏳️🌈
1,55
June Start Weight: 108,7 kg
June Goal Weight: 104 kg
Ultimate Goal Weight: 80 kg
June 1: 108,7 kg
June 8:
June 15:
June 22:
June 29:
June 30:6 -
Hi! Thanks for the challenge group and support
June SW: 214.6
June GW: 202.4
June 1: 214.6
June 8:
June 15:
June 22:
June 30:
Happy Day 1 of the new month! Cheers to everyone meeting their goals.8 -
Age: 33 years old 👩🏻🦰
Height: 5'9” 📏
Highest Weight: 275 lbs 💔
June Start Weight: 253.9 lbs
June Goal Weight: 249.6 lbs
Ultimate Goal Weight: 160 lbs 🏆
June 1: 253.9 lbs
June 8:
June 15:
June 22:
June 29:
June 30:
Not sure how accurate weigh-in is today! My battery died on the scale I've been using for the past couple of months, and I had to order a new battery. I used a very similar scale that I have in the bathroom, and it read a little bit lower than I was expecting. I think it's normal to think the scale is lying, haha. I'm going to do a re-weigh on both when I get my battery. Other than that, nothing too exciting going on! Let's make June a good one everyone!8 -
Hi All! I've been carrying my last 10-15 pounds of pregnancy weight for a couple years. Those couple of years have been super super busy. Things are settling down now, so I'm trying to reach my goal weight!
Age 46, 5'3"
June Start Weight: 134.4
June Goal Weight: 130.0
Ultimate Goal Weight: 125?
June 2: 134.4
June 9:
June 16:
June 23:
June 30:
8 -
June Start Weight: 182.8
June Goal Weight: 175.0
Ultimate Goal Weight: 145.0
June 1: 182.8
June 8:
June 15:
June 22:
June 29:
June 30:
Heaviest I have been in 25 years following knee replacement surgery and significantly reduced ability to return to walking and exercise (for now 😉). Also, mentally challenging and led to bingeing.
I like weighing in weekly as opposed to daily and hope to see a downward trend this month.8 -
Here’s to a successful completion of individual goals in June! Our weather’s awesome in ATL. Walked at 9:30am, 3 mi, 73° and sunny 😎10 -
Hi
I actually started this yesterday without realizing it was a challenge. I am 62, and disabled. I have spinal stenosis and really need to get some weight off for pain relief. I am 5’2.
June Start Weight: 168.2
June Goal Weight: 160
Ultimate Goal Weight:140
June 1:168.2
June 8:
June 15:
June 22:
June 29:
June 30:12 -
Hi! Thank you @enlightenme3 for doing this. I lost some of my momentum in May, and really hope to get back on track this month. Good luck to everyone!
June Start Weight: 139ish
June Goal Weight: 135
Ultimate Goal Weight: 128
June 1: 139.6
June 8:
June 15:
June 22:
June 29:
June 30:7 -
Let’s gooo!
June Start Weight: 159.3 lbs
June Goal Weight: 156 lbs
Ultimate Goal Weight:137 lbs
June 5:
June 12:
June 19:
June 26:
5 -
June Start Weight: 165.4.
June Goal Weight: 159.4
Ultimate Goal Weight: 137.0
June 1: 165.4
June 8:
June 15:
June 22:
June 29:
June 30:8 -
Max wt: 191 lbs
Min wt: 176.4
Ultimate Goal Weight: 140
Current Weight: 188.7 lbs
June 1st: 188.2
June 8th:
June 15th:
June 22nd:
June 30th:7 -
I'm just trying to feel better and have more energy 💚🌱🐢
June Start Weight: 247 lbs
June Goal Weight: 239 lbs
Ultimate Goal Weight: 190 lbs
June 2: 247 lbs
June 8:
June 15:
June 22:
June 29:
June 30:9 -
I’m a 48 year old female. I’m a mom and work a very sedentary job. I had a Roux-en-y gastric bypass in 2004 going from 310lbs to 145lbs in less than a year. Since then, I’ve had two kids and my weight fluctuates. My knees and back hurt all the time. I want to lose weight for my health, relieve my pain, and let’s face be honest I want to be skinny! I’m tired of being fat. My hubby and I are taking a trip to the beach at the end of July for our anniversary, and I want to wear a two piece swimsuit.
My coworkers and I were supposed to do this together, but I think they’ve all fallen off the wagon. I need help to stay on track.
June Start Weight: 197.4 lbs
June Goal Weight: 185.4 lbs
Ultimate Goal Weight: 155-165 lbs
June 1: 197.4
June 8:
June 15:
June 22:
June 29:
June 30:7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 31 (Starting Weight): - 156.2 (10-day average 155.2)
June goal - Get back to middle of maintenance range, then maintain current weight
Ultimate goal - Range between 138 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 156.2 (10-day average 155.2)
June 3: 154.8 (10-day average 155.4)
June 10:
June 17:
June 24:
June 30:
Total loss for June Scale is moving down a little bit, and it will take a while for the ten-day average to catch up. I will be more successful in June than I was in May, but only if I actually do what I know I have to do to succeed. Stay tuned to see if it actually happens.
It's been a weird year so far. I got down below the bottom of my maintenance range and then went on a 23-day raft trip where I just plain ate too much and I knew it. I was pretty active, but my pants did get tighter..... And when I got home and was not as active, my eating didn't quite catch back up (down) with my activity level.
It's time for a change! I can do it, but I have to make it happen. Nobody else can hold me accountable; only myself. I will, once again, revisit my goals to make sure they are sensible, but I think they are. So as usual, I'm a work in progress. I hope next time I show a chart like this it will be flat-lining near my maintenance weight.5 -
Hi All
A bit late in posting this.
June Start Weight: 75kg
June Goal Weight: 72 kg
Ultimate Goal Weight: 57kg
June 1: 75kg
June 8:
June 15:
June 22:
June 29:
June 305
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions