😀😀😀***JUNE 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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Hi all, good luck for the month of June!!!
Age: 39 years old
Height: 5'7”
Highest Weight: 230 lbs
June Start Weight: 203.2 lbs
June Goal Weight: 196.2 lbs
Ultimate Goal Weight: 145 lbs
June 1: 203.2
June 8:
June 15:
June 22:
June 29:
June 30:5 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from May 31, 2023 ): 194.8
Goal Weight: 189.8 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight: DNW)- The movie was great (The Little Mermaid). The new theater was wonderful. It was a 75 mile drive to the theater each way. Lots of sitting and lots of food. Three full meals and a snack. None of the food was within plan. My pants are tight and I don’t want to know until tomorrow.
06/08-xxxxx-(Trend Weight: xxxxx)-
06/15-xxxxx-(Trend Weight: xxxxx)-
06/22-xxxxx-(Trend Weight: xxxxx)-
06/29-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
8 -
Female, 5’9 Tall
June Start Weight: 195
June Goal Weight: 190
Ultimate Goal Weight: 165
June 1: 195
June 5:
June 12:
June 19:
June 26:
June 30:
*Changed the dates bc I weigh on Monday mornings (mostly to keep me accountable throughout the weekend).4 -
I had a long trip in May, so I wasn't able to keep track of weight or calories during that time, but that should be more of a possibility now. Fortunately, I only gained a pound or so. I don't really think that eating habits will help with all the mental health conditions I've been overwhelmed with, but it definitely helps me with a sort of sense of control.
Start Weight (May 31): 97.5 lbs
June Goal Weight: 93.5 lbs
Ultimate Goal Weight: 85 lbs (85-92 lbs is acceptable)
June 1: 96.5 lbs
June 8:
June 15:
June 22:
June 29:
June 30:4 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 131.8 pounds
June Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 131.8
June 8:
June 15:
June 22:
June 29:
June 30:
Total weight loss/gain to date this month: +/- 0.0 pounds
So great to see so many of you here! @i_SWEAT_n_SWEAR - you can change the dates to whatever fits your schedule. I know some people like to weigh in weekly on certain days of week. Since I weigh daily anyways, I'm too lazy to change the dates on my post :-)6 -
F42, 5'4"
Hiya all, I'm Rowan. My weight has been up, down, and all over the place over the last 10 years. I gained loads during the pandemic then managed to lose over 40lbs in 2021. I regained 26lbs in 2022 by taking my eye off the ball, it really doesn't take much for me to gain weight! So back again, working on getting back to a healthy weight and building my strength and fitness.
Ideally I'd like to be below 130lbs as that was my weight in 2015 and I felt good, but I'm a lot older now and it's hard!
I'm on holiday for the last 2 weigh ins of this challenge, so my goal is for 21st June as my end of challenge weight. I'll weigh on 1st July, but fully expect to be back up a few pounds after 9 days of holiday food and drink.
Highest weight 180.8 June '21
January Start Weight: 165.0
January End Weight: 157.6
February End Weight: 152.8
March End Weight: 149.2
April End Weight: 148.2
May End Weight: 146.2
June Start Weight: 145.6
June Goal Weight: 144.0 (21st June)
Ultimate Goal Weight: 140.0
Ultimate Ultimate Goal Weight: 122.4
Trend weights are 7 day moving averages
June 1: 145.6
June 8:
June 15:
June 21:
June 29: Away from scale
June 30: Away from scale6 -
Age: 54 years old UK Gent
Height: 5'8"
First timer to MFP, looking to have a June target of 5lb. Looking to provide encouragement and receive. Good luck everyone.
June Start Weight: 205 lbs
June Goal Weight: 200 lbs
June 1: 205
June 8:
June 15:
June 22:
June 29:
June 30:8 -
Heck yeah why not give this a go. Hi all, I started the year at 276 lbs, currently 209. I've been losing about 2 lbs per week pretty consistently so I'll aim for about the same this month. It's an aggressive goal so I won't be too broken up if I don't hit it.
I'm a 44 year old 5'10" man.
June Start Weight: 209.7
June Goal Weight: 199??
Ultimate Goal Weight: 180
June 1: 209.7
June 3:
June 10:
June 17:
June 24:
June 30:6 -
12/31: 148.6
1/31: 147.2
2/28:139.2
3/29: 133.4
4/30: 129
5/31: 127.2
June Start Weight:124.6
June Goal Weight:122.2
Ultimate Goal Weight: 115
June 1:124.6
June 8:
June 15:
June 22:
June 29:
June 30:6 -
June Start Weight:291.5
June Goal Weight:275
Ultimate Goal Weight:195
June 1:291.5
June 8:
June 15:
June 22:
June 29:
June 30:6 -
Hello to everyone,
This month is going to be the best month.
June Start Weight: 189.6lb
June Goal Weight: 179.6lb
Ultimate Goal Weight: 154lb
June 1: 189.6lb
June 8:
June 15:
June 22:
June 29:
June 30:
6 -
Restarted my journey back to healthier living in April 2023 at the heaviest I've ever been. I still have a long way to go, but have broken my goals down into 10lbs segments, so that it doesn't feel quite so overwhelming. I also try to focus on my weekly losses and how they've gradually added up cumulatively, rather than look at what I still have left to lose.
Hopefully, we can all leave June a little lighter!
Female, 5’2”
Start Weight: 235.4lbs (7 Apr 2023)
June Start Weight: 223.6lbs (26 May 2023)
June Goal Weight: 215.6lbs
Ultimate Goal Weight: 126lbs
June 2:
June 9:
June 16:
June 23:
June 30:
Total weight loss/gain to date this month: +/- 0.0 lbs7 -
Ready to support all of you through this month!
57 year old female. 5’6”
June Start Weight: 202.2 lbs
June Goal Weight: 192 lbs
Ultimate Goal Weight:150 lbs
June 1: 202.2 this morning.
June 8:
June 15:
June 22:
June 29:
June 30:7 -
49, F, 5’5
June Start Weight: 237
June Goal Weight: 229
Ultimate Goal Weight: 140
June 1: 237
June 8:
June 15:
June 22:
June 29:
June 30:6 -
Current weight: 176.6
Goal weight: 140
June goal: -5lbs
June 1: 176.6
June 8:
June 15:
June 22:
June 29:
June 30:5 -
39 years young 🏳️🌈
1,55
June Start Weight: 108,7 kg
June Goal Weight: 104 kg
Ultimate Goal Weight: 80 kg
June 1: 108,7 kg
June 8:
June 15:
June 22:
June 29:
June 30:6 -
Hi! Thanks for the challenge group and support
June SW: 214.6
June GW: 202.4
June 1: 214.6
June 8:
June 15:
June 22:
June 30:
Happy Day 1 of the new month! Cheers to everyone meeting their goals.8 -
Age: 33 years old 👩🏻🦰
Height: 5'9” 📏
Highest Weight: 275 lbs 💔
June Start Weight: 253.9 lbs
June Goal Weight: 249.6 lbs
Ultimate Goal Weight: 160 lbs 🏆
June 1: 253.9 lbs
June 8:
June 15:
June 22:
June 29:
June 30:
Not sure how accurate weigh-in is today! My battery died on the scale I've been using for the past couple of months, and I had to order a new battery. I used a very similar scale that I have in the bathroom, and it read a little bit lower than I was expecting. I think it's normal to think the scale is lying, haha. I'm going to do a re-weigh on both when I get my battery. Other than that, nothing too exciting going on! Let's make June a good one everyone!8 -
Hi All! I've been carrying my last 10-15 pounds of pregnancy weight for a couple years. Those couple of years have been super super busy. Things are settling down now, so I'm trying to reach my goal weight!
Age 46, 5'3"
June Start Weight: 134.4
June Goal Weight: 130.0
Ultimate Goal Weight: 125?
June 2: 134.4
June 9:
June 16:
June 23:
June 30:
8 -
June Start Weight: 182.8
June Goal Weight: 175.0
Ultimate Goal Weight: 145.0
June 1: 182.8
June 8:
June 15:
June 22:
June 29:
June 30:
Heaviest I have been in 25 years following knee replacement surgery and significantly reduced ability to return to walking and exercise (for now 😉). Also, mentally challenging and led to bingeing.
I like weighing in weekly as opposed to daily and hope to see a downward trend this month.8 -
Here’s to a successful completion of individual goals in June! Our weather’s awesome in ATL. Walked at 9:30am, 3 mi, 73° and sunny 😎10 -
Hi
I actually started this yesterday without realizing it was a challenge. I am 62, and disabled. I have spinal stenosis and really need to get some weight off for pain relief. I am 5’2.
June Start Weight: 168.2
June Goal Weight: 160
Ultimate Goal Weight:140
June 1:168.2
June 8:
June 15:
June 22:
June 29:
June 30:12 -
Hi! Thank you @enlightenme3 for doing this. I lost some of my momentum in May, and really hope to get back on track this month. Good luck to everyone!
June Start Weight: 139ish
June Goal Weight: 135
Ultimate Goal Weight: 128
June 1: 139.6
June 8:
June 15:
June 22:
June 29:
June 30:7 -
Let’s gooo!
June Start Weight: 159.3 lbs
June Goal Weight: 156 lbs
Ultimate Goal Weight:137 lbs
June 5:
June 12:
June 19:
June 26:
5 -
June Start Weight: 165.4.
June Goal Weight: 159.4
Ultimate Goal Weight: 137.0
June 1: 165.4
June 8:
June 15:
June 22:
June 29:
June 30:8 -
Max wt: 191 lbs
Min wt: 176.4
Ultimate Goal Weight: 140
Current Weight: 188.7 lbs
June 1st: 188.2
June 8th:
June 15th:
June 22nd:
June 30th:7 -
I'm just trying to feel better and have more energy 💚🌱🐢
June Start Weight: 247 lbs
June Goal Weight: 239 lbs
Ultimate Goal Weight: 190 lbs
June 2: 247 lbs
June 8:
June 15:
June 22:
June 29:
June 30:9 -
I’m a 48 year old female. I’m a mom and work a very sedentary job. I had a Roux-en-y gastric bypass in 2004 going from 310lbs to 145lbs in less than a year. Since then, I’ve had two kids and my weight fluctuates. My knees and back hurt all the time. I want to lose weight for my health, relieve my pain, and let’s face be honest I want to be skinny! I’m tired of being fat. My hubby and I are taking a trip to the beach at the end of July for our anniversary, and I want to wear a two piece swimsuit.
My coworkers and I were supposed to do this together, but I think they’ve all fallen off the wagon. I need help to stay on track.
June Start Weight: 197.4 lbs
June Goal Weight: 185.4 lbs
Ultimate Goal Weight: 155-165 lbs
June 1: 197.4
June 8:
June 15:
June 22:
June 29:
June 30:7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 31 (Starting Weight): - 156.2 (10-day average 155.2)
June goal - Get back to middle of maintenance range, then maintain current weight
Ultimate goal - Range between 138 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 156.2 (10-day average 155.2)
June 3: 154.8 (10-day average 155.4)
June 10:
June 17:
June 24:
June 30:
Total loss for June Scale is moving down a little bit, and it will take a while for the ten-day average to catch up. I will be more successful in June than I was in May, but only if I actually do what I know I have to do to succeed. Stay tuned to see if it actually happens.
It's been a weird year so far. I got down below the bottom of my maintenance range and then went on a 23-day raft trip where I just plain ate too much and I knew it. I was pretty active, but my pants did get tighter..... And when I got home and was not as active, my eating didn't quite catch back up (down) with my activity level.
It's time for a change! I can do it, but I have to make it happen. Nobody else can hold me accountable; only myself. I will, once again, revisit my goals to make sure they are sensible, but I think they are. So as usual, I'm a work in progress. I hope next time I show a chart like this it will be flat-lining near my maintenance weight.5 -
Hi All
A bit late in posting this.
June Start Weight: 75kg
June Goal Weight: 72 kg
Ultimate Goal Weight: 57kg
June 1: 75kg
June 8:
June 15:
June 22:
June 29:
June 305
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