πππ***JUNE 2023 WEIGHT LOSS CHALLENGE***πππ
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Hello to everyone,
This month is going to be the best month.
June Start Weight: 189.6lb
June Goal Weight: 179.6lb
Ultimate Goal Weight: 154lb
June 1: 189.6lb
June 8:
June 15:
June 22:
June 29:
June 30:
6 -
Restarted my journey back to healthier living in April 2023 at the heaviest I've ever been. I still have a long way to go, but have broken my goals down into 10lbs segments, so that it doesn't feel quite so overwhelming. I also try to focus on my weekly losses and how they've gradually added up cumulatively, rather than look at what I still have left to lose.
Hopefully, we can all leave June a little lighter!
Female, 5β2β
Start Weight: 235.4lbs (7 Apr 2023)
June Start Weight: 223.6lbs (26 May 2023)
June Goal Weight: 215.6lbs
Ultimate Goal Weight: 126lbs
June 2:
June 9:
June 16:
June 23:
June 30:
Total weight loss/gain to date this month: +/- 0.0 lbs7 -
Ready to support all of you through this month!
57 year old female. 5β6β
June Start Weight: 202.2 lbs
June Goal Weight: 192 lbs
Ultimate Goal Weight:150 lbs
June 1: 202.2 this morning.
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June 30:7 -
49, F, 5β5
June Start Weight: 237
June Goal Weight: 229
Ultimate Goal Weight: 140
June 1: 237
June 8:
June 15:
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June 29:
June 30:6 -
Current weight: 176.6
Goal weight: 140
June goal: -5lbs
June 1: 176.6
June 8:
June 15:
June 22:
June 29:
June 30:5 -
39 years young π³οΈβπ
1,55
June Start Weight: 108,7 kg
June Goal Weight: 104 kg
Ultimate Goal Weight: 80 kg
June 1: 108,7 kg
June 8:
June 15:
June 22:
June 29:
June 30:6 -
Hi! Thanks for the challenge group and support
June SW: 214.6
June GW: 202.4
June 1: 214.6
June 8:
June 15:
June 22:
June 30:
Happy Day 1 of the new month! Cheers to everyone meeting their goals.8 -
Age: 33 years old π©π»βπ¦°
Height: 5'9β π
Highest Weight: 275 lbs π
June Start Weight: 253.9 lbs
June Goal Weight: 249.6 lbs
Ultimate Goal Weight: 160 lbs π
June 1: 253.9 lbs
June 8:
June 15:
June 22:
June 29:
June 30:
Not sure how accurate weigh-in is today! My battery died on the scale I've been using for the past couple of months, and I had to order a new battery. I used a very similar scale that I have in the bathroom, and it read a little bit lower than I was expecting. I think it's normal to think the scale is lying, haha. I'm going to do a re-weigh on both when I get my battery. Other than that, nothing too exciting going on! Let's make June a good one everyone!8 -
Hi All! I've been carrying my last 10-15 pounds of pregnancy weight for a couple years. Those couple of years have been super super busy. Things are settling down now, so I'm trying to reach my goal weight!
Age 46, 5'3"
June Start Weight: 134.4
June Goal Weight: 130.0
Ultimate Goal Weight: 125?
June 2: 134.4
June 9:
June 16:
June 23:
June 30:
8 -
June Start Weight: 182.8
June Goal Weight: 175.0
Ultimate Goal Weight: 145.0
June 1: 182.8
June 8:
June 15:
June 22:
June 29:
June 30:
Heaviest I have been in 25 years following knee replacement surgery and significantly reduced ability to return to walking and exercise (for now π). Also, mentally challenging and led to bingeing.
I like weighing in weekly as opposed to daily and hope to see a downward trend this month.8 -
Hereβs to a successful completion of individual goals in June! Our weatherβs awesome in ATL. Walked at 9:30am, 3 mi, 73Β° and sunny π10 -
Hi
I actually started this yesterday without realizing it was a challenge. I am 62, and disabled. I have spinal stenosis and really need to get some weight off for pain relief. I am 5β2.
June Start Weight: 168.2
June Goal Weight: 160
Ultimate Goal Weight:140
June 1:168.2
June 8:
June 15:
June 22:
June 29:
June 30:12 -
Hi! Thank you @enlightenme3 for doing this. I lost some of my momentum in May, and really hope to get back on track this month. Good luck to everyone!
June Start Weight: 139ish
June Goal Weight: 135
Ultimate Goal Weight: 128
June 1: 139.6
June 8:
June 15:
June 22:
June 29:
June 30:7 -
Letβs gooo!
June Start Weight: 159.3 lbs
June Goal Weight: 156 lbs
Ultimate Goal Weight:137 lbs
June 5:
June 12:
June 19:
June 26:
5 -
June Start Weight: 165.4.
June Goal Weight: 159.4
Ultimate Goal Weight: 137.0
June 1: 165.4
June 8:
June 15:
June 22:
June 29:
June 30:8 -
Max wt: 191 lbs
Min wt: 176.4
Ultimate Goal Weight: 140
Current Weight: 188.7 lbs
June 1st: 188.2
June 8th:
June 15th:
June 22nd:
June 30th:7 -
I'm just trying to feel better and have more energy ππ±π’
June Start Weight: 247 lbs
June Goal Weight: 239 lbs
Ultimate Goal Weight: 190 lbs
June 2: 247 lbs
June 8:
June 15:
June 22:
June 29:
June 30:9 -
Iβm a 48 year old female. Iβm a mom and work a very sedentary job. I had a Roux-en-y gastric bypass in 2004 going from 310lbs to 145lbs in less than a year. Since then, Iβve had two kids and my weight fluctuates. My knees and back hurt all the time. I want to lose weight for my health, relieve my pain, and letβs face be honest I want to be skinny! Iβm tired of being fat. My hubby and I are taking a trip to the beach at the end of July for our anniversary, and I want to wear a two piece swimsuit.
My coworkers and I were supposed to do this together, but I think theyβve all fallen off the wagon. I need help to stay on track.
June Start Weight: 197.4 lbs
June Goal Weight: 185.4 lbs
Ultimate Goal Weight: 155-165 lbs
June 1: 197.4
June 8:
June 15:
June 22:
June 29:
June 30:7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 31 (Starting Weight): - 156.2 (10-day average 155.2)
June goal - Get back to middle of maintenance range, then maintain current weight
Ultimate goal - Range between 138 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 156.2 (10-day average 155.2)
June 3: 154.8 (10-day average 155.4)
June 10:
June 17:
June 24:
June 30:
Total loss for June Scale is moving down a little bit, and it will take a while for the ten-day average to catch up. I will be more successful in June than I was in May, but only if I actually do what I know I have to do to succeed. Stay tuned to see if it actually happens.
It's been a weird year so far. I got down below the bottom of my maintenance range and then went on a 23-day raft trip where I just plain ate too much and I knew it. I was pretty active, but my pants did get tighter..... And when I got home and was not as active, my eating didn't quite catch back up (down) with my activity level.
It's time for a change! I can do it, but I have to make it happen. Nobody else can hold me accountable; only myself. I will, once again, revisit my goals to make sure they are sensible, but I think they are. So as usual, I'm a work in progress. I hope next time I show a chart like this it will be flat-lining near my maintenance weight.5 -
Hi All
A bit late in posting this.
June Start Weight: 75kg
June Goal Weight: 72 kg
Ultimate Goal Weight: 57kg
June 1: 75kg
June 8:
June 15:
June 22:
June 29:
June 305
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