πŸ˜€πŸ˜€πŸ˜€***JUNE 2023 WEIGHT LOSS CHALLENGE***πŸ˜€πŸ˜€πŸ˜€

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  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member

    Female, 5’9 Tall
    June Start Weight: 195
    June Goal Weight: 190
    Ultimate Goal Weight: 165

    June 1: 195
    June 5:
    June 12:
    June 19:
    June 26:
    June 30:

    *Changed the dates bc I weigh on Monday mornings (mostly to keep me accountable throughout the weekend).
  • Xiao_Ya_
    Xiao_Ya_ Posts: 495 Member
    edited June 2023
    I had a long trip in May, so I wasn't able to keep track of weight or calories during that time, but that should be more of a possibility now. Fortunately, I only gained a pound or so. I don't really think that eating habits will help with all the mental health conditions I've been overwhelmed with, but it definitely helps me with a sort of sense of control.

    Start Weight (May 31): 97.5 lbs
    June Goal Weight: 93.5 lbs
    Ultimate Goal Weight: 85 lbs (85-92 lbs is acceptable)

    June 1: 96.5 lbs
    June 8:
    June 15:
    June 22:
    June 29:
    June 30: