15 pounds to lose challenge- May 1, 2023- July 31, 2023
Replies
-
Hello Everyone!
……58 year old, 5'4" GG from TN
I've had a disappointing month of May as far as weight loss goes ending my month weighing the same as I started. I even increased my work outs for weeks in May-not doing as much now. I didn't track daily and mom stayed with me for 2 weeks, Extra holidays as well....graduation, mothers day, graduation, memorial day family gathering out of state....ITS sooo freaking hard to loose weight and so VERY easy to gain. Bummed right now as I had hoped to weigh at least 5 pounds less than I currently do for my birthday (beginning of June....but here I am). I'm also not excited about being another year older and still weighing as much as I do. UG.
BUT on the positive side......Glad I have this group that keeps me looking ahead, it helps with accountability and comradery and it lets me know I'm not the only one out there dealing with this struggle....
Continue:
*no desserts/0 to minimal sugar after dark
*close activity rings every day
*build up to walking 3 miles by end of month for vacation and do upper body strengthening.
*track food daily
MAY
3. 182.6
10. 181.9
17.182.5
24. 183.5
31.182.6
JUNE
7. 175 GOAL (birthday week- trying for a little extra...)
14.
21.
28.VACATION
JULY
5.VACATION
12.VACATON
19.
26. 168 - 3 month GOAL3 -
BW: 163.4
GW: 148.4
May
05/02 - 163.4
05/09 - 161.4
05/16 - 159.8
05/23 - 161.2
05/30 - 161.2
June
06/06 -
06/13 -
06/20 -
06/27 -
July
07/04 -
07/11 -
07/18 -
07/25 -
07/31 -
3 -
So, I did not really start trying to lose weight until May 23, 2023. I am trying to weigh myself weekly, but I am a part of other challenges where we weigh each day.
Anyways, here are my current stats as I join you all for next two months:
Starting Weight: 196.4 lbs
Current Weight: 195.0 lbs
Goal Weight (for this challenge): 180 lbs
Ultimate Goal Weight: 135 lbs
And here my weigh-in dates for this challenge:
6/1:
6/6: (This is also my 75 Day SOFT Challenge 1st weigh in)
6/13:
6/20:
6/27:
7/4:
7/11:
7/18:
7/25:
7/31:
3 -
Hi,
I'm Amanda in Massachusetts.
50yrs old,
could use an active weight loss buddy.
I'm a shortie 4’11”, looking to lose 4-6# for my 1st goal by 6/12.
Wow: it's June tomorrow!
5/1: 122.6
5/8: 121.2 ⬇️
5/15: 119.4 ⬇️
Didn’t overeat at the Mother’s Day lunch yesterday.
Great WO: 3 separate pull-ups this morning! Felt great/less bloated.
5/22: 118.6 ⬇️
Staying focused!
I’m much better when I have a hard deadline with a set goal to achieve by then.
5/29: 117.8 ⬇️
I’m staying on track, but all the yummy fruit (mango, watermelon, bananas, etc) are calling my name, and I just want to eat a **HUGE** bowl of them!!!
6/5:
6/12:
3 -
Thanks, @RubyRed427 for posting this for us!!
Hi! I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2 lbs
Current Weight: 154.9 lbs
Goal Weight: 145.0 lbs
05/01 - 153.6 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
05/08 - 156.8 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
05/15 - 157.7 at 5:20 a.m. ...Grandson Duty then 6.72 miles in 123 mins
05/22 - 153.1 at 7:00 a.m. ...Grandson Duty then 60 min workout w/trainer
05/29 -
05/31 -
Good luck everyone.
Chris5 -
Enjoyed a good day 🥳
30 minutes on my trampoline
Hair trimmed
Ate sensible
Best wishes to ALL
💞 Karen4 -
Went kayaking in the evening yesterday… did 45-60 minutes against the current, then turned around and drifted downstream! I love the peacefulness of water!
I started back to weighing on May 25th at 148.3 and ended May at 145.9. I’ll take that as a win! Have a few too many bumps in my schedule during June, but I’m shooting to be down 4 more pounds (that will be tough, but life will go on even if I don’t make it!)!!!
Let’s all keep moving…we can do this!
💕Bobbi3 -
59y/o 5'5"
Highest weight: 131.6 (Feb 2022)
Goal weight: 120
5/3 128.9
5/8 128.4 (-0.5 lbs)
5/16 128.3 (-0.1 lbs)
5/24 128 (-0.3 lbs)
5/31 127.2 (-0.8 lbs)
I changed to HIIT instead of steady state cardio two weeks ago and think that may have started things moving again (fingers crossed). Will stay the course and hope to see some further losses.4 -
HW 170
05/01 158.6
05/08 158.6
05/17 157.6
06/01 155.6
I have to look at the whole picture. I only lost 3 lbs in the past month but I'm down nearly 15 from my highest.
June Goals
no alcohol
eat out MUCH less
daily meditation
water water water
brisk walk at least 5 days a week
Good luck to all!
7 -
Starting Weight: 196.4 lbs
Current Weight: 195.0 lbs
Goal Weight (for this challenge): 180 lbs
Ultimate Goal Weight: 135 lbs
And here my weigh-in dates for this challenge:
6/1: 195.0
6/6: (This is also my 75 Day SOFT Challenge 1st weigh in)
6/13:
6/20:
6/27:
7/4:
7/11:
7/18:
7/25:
7/31:2 -
🥳 May G.T. weight released 4.8
May 01: 134
May 31: 129.2 Happy Dancing in Oregon
Finally the scales are below 130 💃 🤸♂️ 🥳 👏 💃 🤸♂️ 🥳 👏
For the last few days I've been doing a 12-hour IF
I know that's not a long fast but at night it's keeping me out of the kitchen
My goal weight is 120 then 115 lbs
I'm soooooo Happy 🥳 for May's weight released of 4.8 lbs
OKAY enough partying 🤩 back to my trampoline and glute work
💞 KarenMay 01: 134 lbs / May 31: 129.2
🥳 May G.T. weight released 4.8
June 05: 1// lbs / June 30: 1//
🥳 June G.T. weight released //
July 03: 1// lbs / June 31: 1//
🥳 July G.T. weight released //
5 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 177.6
CHALLENGE STARTING WEIGHT (FROM April 30th): 192.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-193.0-(Trend Weight: 192.2)-
05/02-193.6-(Trend Weight: 192.3)-
05/09-194.2-(Trend Weight: 193.3)-
05/16-193.6-(Trend Weight: 194.3)-
05/23-197.0-(Trend Weight: 195.5)-
05/30-194.2-(Trend Weight: 194.8)-
05/31-194.8-(Trend Weight: 194.8)- Calories under, Carbs over. May was a foodie month filled with many celebrations and some travel. June should be better! I’m traveling about 70 miles each way to a new movie theater today to see The Little Mermaid. It’s much closer than where we usually need to go to see a movie. It’s supposed to be high-tech with the reclining seats and food trays. I can’t wait to see both the theater and the movie! I gotta watch that popcorn though!
May Goal: 187.6
May Actual: 194.8
May Loss/Gain: 2.2 lbs. GAINED.
Cumulative Weight Loss so Far: 2.2 GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight: DNW)- The movie was great (The Little Mermaid). The new theater was wonderful. It was a 75 mile drive to the theater each way. Lots of sitting and lots of food. Three full meals and a snack. None of the food was within plan. My pants are tight and I don’t want to know until tomorrow.
06/06-xxxxx-(Trend Weight: xxxxx)-
06/13-xxxxx-(Trend Weight: xxxxx)-
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Goal: xxxxx
June Actual: xxxxx
June Loss/Gain: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-xxxxx-(Trend Weight: xxxxx)-
07/04-xxxxx-(Trend Weight: xxxxx)-
07/11-xxxxx-(Trend Weight: xxxxx)-
07/18-xxxxx-(Trend Weight: xxxxx)-
07/25-xxxxx-(Trend Weight: xxxxx)-
07/31-xxxxx-(Trend Weight: xxxxx)-
July Goal: xxxxx
July Actual: xxxxx
July Loss/Gain: xxxxx
Cumulative Weight Loss so Far:
2 -
Hello June!
05/01 - 222.2
05/05 - 219.4
05/08 - 219
05/12 - 219.8
05/15 - 221.2
05/19 - 219.0
05/22 - 219.4
05/26 - 215.8
05/29 - 213.8
05/31 - 212.8
I lost almost 9 in May. My weight fluctuates so much, so I’m really only focusing on the trend and I’m pleased with it. I’m trying to get more activity in with small bursts throughout the day. Have a nice Saturday everyone!6 -
Yesterday’s first walk in over a week went well
Rest has my hip, knees, and feet feeling better
Today is shed cleaning, filling flower pots, & washing house windows.
Yesterday, I watched the neighbors 2 Boston terriers
Here's Franky 1/2 hour after his mom left, yes that’s their new dog bed
Best wishes mates,
💞 Karen8 -
Hi Friends,
So nice to see you all here!
This week's goals:
Eat more veggies- 2 different ones per day- one raw
Light dinner- even a bowl of cereal (which is my mom's secret to maintaining her present weight)
Arm weights
Stomach crunches/bicycles
Important goal: Get on my bicycle, ride outside, for 6 min. per day. And then after that increase one minute per day. Psychical therapist says not to go too hard. Just trying to loosen up my ankle after torn ligaments and broken leg.
Today's win: I went to a foot spa. It was delightful. The person did reflexology on my feet. 30 min. foot and leg massage and then 30 min. of body massage. Beautiful music playing... it was so soothing.8 -
I am a 5'3" retiree living in upstate NY.
I started tracking again with MFP in January 2022.
My final goal weight is between 135-145.
Starting weight as of 1/3/22: 230 lbs
Apr 28: 159.6
May 5: 158.2
May 12: 158.4
May 19: 158.6
May 26: 158.4
June 2: 159.3
Challenge Goal: 5 lbs (154.6)
Challenge Actual: .3 (159.3)
Stayed virtually the same for May. My body seems to like this weight. I'm okay with maintaining for a bit while my body adjusts but still hoping to drop 5 lbs this round.
Have a great week!3 -
@RuyRed427 That foot spa sounds heavenly! Sure that is beneficial for your healing leg!
@200Karen Frankly would not be invited back into my home lol.3 -
CHALLENGE: lose ~14 pounds by July 31st (13 weeks)
Highest weight (7/10/2020): 330
1st anniversary weight (7/10/2021): 243 (lost 87 pounds in year one)
2nd anniversary weight (7/10/2022): 226 (lost 18 pounds in year two)
3rd anniversary weight (7/10/2023): 226 (trying to get down to at least last year's weight)
May 1st starting weight: 239 (7-day average)
July 31st goal weight: 225 (desired loss = 14.4 pounds in 13 weeks)
ultimate goal weight: 215? (maybe stay in range 210-220?)
May 01 : 239 (Weigh-in day: Monday)
May 08 : 240.1 : ↑ 0.7
May 15 : 237.8 : ↓ 2.3 - total gain/loss: ↓ 1.6
May 22 : 236 235.8 : ↓ 2.0 - total gain/loss: ↓ 3.6
May 29 : 237.4 : ↑ 1.6 - total gain/loss: ↓ 2.0
Jun 05 : 237.3 : ↓ 0.1 - total gain/loss: ↓ 2.15 -
Hi,
I'm Amanda in Massachusetts.
50yrs old,
could use an active weight loss buddy.
I'm a shortie 4’11”, looking to lose 4-6# for my 1st goal by 6/12.
5/1: 122.6
5/8: 121.2 ⬇️
5/15: 119.4 ⬇️
Didn’t overeat at the Mother’s Day lunch yesterday.
Great WO: 3 separate pull-ups this morning! Felt great/less bloated.
5/22: 118.6 ⬇️
Staying focused!
I’m much better when I have a hard deadline with a set goal to achieve by then.
5/29: 117.8 ⬇️
I’m staying on track, but all the yummy fruit (mango, watermelon, bananas, etc) are calling my name, and I just want to eat a HUGE bowl of them!!!
6/5: 115.4 ⬇️
Actually had fun yesterday, planning what to pack, trying on different outfits BECAUSE I’m fitting back into my skinnier clothes again! I have a lot of great clothes that I never wear because I couldn’t fit into them!
Last week before my vacation: let's stay focused!!!
6/12:
5 -
Hi!! I am 65, 5'0" retiree living in Oregon.
My final goal weight is 115-120.
Challenge Goal: 8 lbs
🏆For May: 1st 134, May 31st 129.2 RELEASED 4.8 lbs
Focus:
Weigh in weekly
Track all food
ST & Cardio
✅ Weigh-In
June
01: 129.2
05: 128.8 👍 🏆 It's Day 8 for no late night eating FEELING SO GOOD
IF, Intermittent Fasting is working for me
12 hour of eating and 12 hour not eating
💞 KarenMay 01: 134 lbs / May 31: 129.2
🥳 May G.T. weight released 4.8
June 05: 1// lbs / June 30: 1//
🥳 June G.T. weight released //
July 03: 1// lbs / June 31: 1//
🥳 July G.T. weight released //6 -
Starting Weight: 196.4 lbs
Current Weight: 195.0 lbs
Goal Weight (for this challenge): 180 lbs
Ultimate Goal Weight: 135 lbs
And here my weigh-in dates for this challenge:
6/1: 195.0
6/6: 194.6 (This is also my 75 Day SOFT Challenge 1st weigh in)
6/13:
6/20:
6/27:
7/4:
7/11:
7/18:
7/25:
7/31:5 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 177.6
CHALLENGE STARTING WEIGHT (FROM April 30th): 192.6
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
05/01-193.0-(Trend Weight: 192.2)-
05/02-193.6-(Trend Weight: 192.3)-
05/09-194.2-(Trend Weight: 193.3)-
05/16-193.6-(Trend Weight: 194.3)-
05/23-197.0-(Trend Weight: 195.5)-
05/30-194.2-(Trend Weight: 194.8)-
05/31-194.8-(Trend Weight: 194.8)- Calories under, Carbs over. May was a foodie month filled with many celebrations and some travel. June should be better! I’m traveling about 70 miles each way to a new movie theater today to see The Little Mermaid. It’s much closer than where we usually need to go to see a movie. It’s supposed to be high-tech with the reclining seats and food trays. I can’t wait to see both the theater and the movie! I gotta watch that popcorn though!
May Goal: 187.6
May Actual: 194.8
May Loss/Gain: 2.2 lbs. GAINED.
Cumulative Weight Loss so Far: 2.2 GAINED
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight: DNW)- The movie was great (The Little Mermaid). The new theater was wonderful. It was a 75 mile drive to the theater each way. Lots of sitting and lots of food. Three full meals and a snack. None of the food was within plan. My pants are tight and I don’t want to know until tomorrow.
06/06-DNW-(Trend Weight: DNW)- I didn’t weigh this morning because I can feel the bloat and tightness after my all day travel yesterday and my Thai food for lunch and leftovers for a late dinner. I know I am up from last week, I have been weighing in all week and it has been nothing to brag about. I’ve got to do better. Clothing is feeling tight.
06/13-xxxxx-(Trend Weight: xxxxx)-
06/20-xxxxx-(Trend Weight: xxxxx)-
06/27-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
June Goal: xxxxx
June Actual: xxxxx
June Loss/Gain: xxxxx
Cumulative Weight Loss so Far: xxxxx
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-xxxxx-(Trend Weight: xxxxx)-
07/04-xxxxx-(Trend Weight: xxxxx)-
07/11-xxxxx-(Trend Weight: xxxxx)-
07/18-xxxxx-(Trend Weight: xxxxx)-
07/25-xxxxx-(Trend Weight: xxxxx)-
07/31-xxxxx-(Trend Weight: xxxxx)-
July Goal: xxxxx
July Actual: xxxxx
July Loss/Gain: xxxxx
Cumulative Weight Loss so Far:4 -
Sherri from BC.
Start weight 194.4lbs January 2023
May 1st weight 192
3 month goal 180 lbs
Final goal 150 lbs
May 3 191.6
May 9 189.6
May 16 191
May 23 191.6
May 30 190.4
June 6 189.47 -
59y/o 5'5"
Highest weight: 131.6 (Feb 2022)
Goal weight: 120
5/3 128.9
5/8 128.4 (-0.5 lbs)
5/16 128.3 (-0.1 lbs)
5/24 128 (-0.3 lbs)
5/31 127.2 (-0.8 lbs)
6/6 126.2 (-1.0 lbs)
5 -
I started back to weighing on May 25th at 148.3 and ended May at 145.9. I’ll take that as a win! Have a few too many bumps in my schedule during June, but I’m shooting to be down 4 more pounds (that will be tough, but life will go on even if I don’t make it!)!!!
I’ve made it through the first road bump of visiting some friends and older family members. This meant more than I usually eat and lots of wine all 4 days. So, although I am up, it’s not as bad as it could be. 146.7 this morning. Next road bump is this weekend.
Let’s all keep moving…we can do this!
💕Bobbi3 -
Hi everyone! I'm jumping back into this inspirational group this cycle. I started keeping track of calories, etc. more consistently for the last few weeks. This group worked so well for me last year, but now the weight is going back up and it's a struggle. I've gained back 10 pounds. That's a red line. I'm in my early 70s and try to stay active and my favorite activities are dancing (aerobic) and weights. I live in the rainy Northwest. Good luck everyone!
Checking in on Wednesdays …
May
05/02 – 140.5
05/10 – 142 (+1.5) vacation trip weight gain – sad!
05/17 - 142
05/24 - 141
05/31 - 14.5
Goal: 139 Actual: 141
June
06/07 – 141 – This is disappointing. I haven't been checking in but I've been still working on this...not much success so far. Need to move this needle. Never give up.
06/14 -
06/21 -
06/28 -
Goal: 138
6 -
Thanks, @RubyRed427 for posting this for us!!
Hi! I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2 lbs
Current Weight: 154.9 lbs
Goal Weight: 145.0 lbs
05/01 - 153.6 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
05/08 - 156.8 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
05/15 - 157.7 at 5:20 a.m. ...Grandson Duty then 6.72 miles in 123 mins
05/22 - 153.0 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
05/29 - 153.1 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
05/31 - 154.1 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
May Gain or Loss - +.5
06/01 – 158.6 at 5:20 a.m. ...Grandson Duty then nothing
06/05 - 157.0 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
06/12 -
06/19 -
06/26 -
06/30 -
June Gain or Loss -
Good luck everyone.
Chris6 -
BW: 163.4
GW: 148.4
May
05/02 - 163.4
05/09 - 161.4
05/16 - 159.8
05/23 - 161.2
05/30 - 161.2
June
06/06 - 159.0
06/13 -
06/20 -
06/27 -
July
07/04 -
07/11 -
07/18 -
07/25 -
07/31 -
6 -
HW 170
05/01 158.6
05/08 158.6
05/17 157.6
06/01 155.6
06/08 153.28 -
I am a 5'3" retiree living in upstate NY.
I started tracking again with MFP in January 2022.
My final goal weight is between 135-145.
Starting weight as of 1/3/22: 230 lbs
Apr 28: 159.6
May 5: 158.2
May 12: 158.4
May 19: 158.6
May 26: 158.4
June 2: 159.3
June8: 156.7
Challenge Goal: 5 lbs (154.6)
Challenge Actual: 2.9 (156.7)
Total loss to date: 73.3 lbs
After pretty much maintaining for over a month my body finally gave up a couple pounds. Proof that not giving up does eventually pay off.
Have a great week!7
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