24 Hour Challenge - Sept

Sorry for the double post.

9/1 90 min yoga/elliptical/jogging
9/2 rest
9/3 30 min stationary bike
9/4 50 min elliptical
9/5 60 min bike ride
9/6 60 elliptical/ circuit training
9/7 60 min cardio dance/ 15 min bike
9/8 90 min biking
9/9 rest
9/10 30 min running
9/11 nothing
9/12 nothing
9/13 60 min elliptical/ pilates
9/14 60 min elliptical / bike
9/15 60 min running/ circuit training
9/16 rest
9/17 60 min elliptical/ circuit taining
9/18 30 min jogging trails 30 min walking
9/19 60 min yopi 20 min bike

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)

total: 1450/1440

Just started working out about 2 weeks ago, about 650 minutes so far, almost 11 hours, gonna keep working at it!

Just started working out about 2 weeks ago, about 650 minutes so far, almost 11 hours, gonna keep working at it!

good luck

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)


total: 1540/1440

Way to go!

9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
9/12= 36min (26 min aerobics, 10 min strength training)
9/13=66min (26 min aerobics, 40 min walk)
9/14=70min (40 min walk)
9/15= 65min (45 min walk, 20 min dancing)
9/16=36min (26 min aerobics, 10 min strength training)
9/17= 91min (26min aerobics, 10 min strength training, 55 min walking)
9/18= nothing
9/19= nothing
9/20= 60 mins (50 min walk, 10 min strength training)



Ticker updated below

01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
21/Wed - 90 mins Dance Practice
21/Wed - 60 mins Dance Lesson

1451/1440

Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Sept 10- 1 hr volleyball
Sept 11- none
Sept 12- 1/2 hr volleyball + 1/2 hr marching
Sept 13- 1 hr volleyball + 1 hr marching
Sept 14- 1 1/2 hr volleyball +1/2 hr dancing + 1 hr marching
Sept 15- 1/2 hr marching + 1 hr volleyball
Sept 16- 1 hr volleyball + 1 hr dancing + 1/2 hr marching
Sept 17- none
Sept 18- 1/2 hr marching
Sept 19- 1 hr volleyball + 1/2 hr marching
Sept 20- 1/2 hr marching + 1/2 hr volleyball
Sept 30- 1 hr volleyball + 1 hr dancing

Total: 28 hrs/24 hrs

01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
21/Wed - 90 mins Dance Practice
21/Wed - 60 mins Dance Lesson
22/Thu - 90 mins Dance Lesson
22/Thu - 80 mins Indoor Rower


1621/1440

sept 22.....up to 20 hrs total workout for this month. would have hoped to be a little closer to the goal but had to slack offf for 3 whole days to a family emergency but woohooo im still hangin

sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
sept 21 80(biking/ellptical)
sept 22 120(spinning/weights)
sept 23 65(spinning)


total: 1805/1440

Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Sept 10- 1 hr volleyball
Sept 11- none
Sept 12- 1/2 hr volleyball + 1/2 hr marching
Sept 13- 1 hr volleyball + 1 hr marching
Sept 14- 1 1/2 hr volleyball +1/2 hr dancing + 1 hr marching
Sept 15- 1/2 hr marching + 1 hr volleyball
Sept 16- 1 hr volleyball + 1 hr dancing + 1/2 hr marching
Sept 17- none
Sept 18- 1/2 hr marching
Sept 19- 1 hr volleyball + 1/2 hr marching
Sept 20- 1/2 hr marching + 1/2 hr volleyball
Sept 21- 1 hr volleyball + 1 hr dancing
Sept 22- 1/2 hr marching + 1/2 hr volleyball
Sept 23- 1/2 hr marching + 1 1/2 hr walking
Sept 24- none

Total: 31 hrs/24 hrs

9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
9/12= 36min (26 min aerobics, 10 min strength training)
9/13=66min (26 min aerobics, 40 min walk)
9/14=70min (40 min walk)
9/15= 65min (45 min walk, 20 min dancing)
9/16=36min (26 min aerobics, 10 min strength training)
9/17= 91min (26min aerobics, 10 min strength training, 55 min walking)
9/18= nothing
9/19= nothing
9/20= 60 mins (50 min walk, 10 min strength training)
9/21= 56 mins (46 min walk, 10 min strength training)
9/22= 104 mins (26 min aerobics, 20 min WII sports, 10 min jump rope, 48 min walk)
9/23= 35 mins (35 min walk)

I was hoping to be done sooner but finally made it!!

Ticker updated below

9/1=55 min of Zumba
9/2=92 min of walking the dog
9/3=89 min of walking the dog
9/4=0 min rest
9/5=23 min of Kettlebells
9/6=0 min rest
9/7=30 min of cardio
9/8=60 min of walking the dog
9/9=120 min of walking the dog
9/10=60 min of walking the dog
9/11=0
9/12=97 min of walking the dog
9/13=0
9/14=0
9/15=0
9/16=60 min of walking the dog
9/17=60 min of walking the dog
9/18=0
9/19=60 min of walking the dog
9/20=60 min of walking the dog
9/21=60 min of walking the dog
9/22=60 min of walking the dog
9/23=0
9/24=0

986min 16hrs 26min