😀😀😀***JUNE 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
-
Hi! Thanks for the challenge group and support
June SW: 214.6
June GW: 202.4
June 1: 214.6
June 8: 212.8
June 15:
June 22:
June 30:9 -
June Start Weight: 214
June Goal Weight: 208
Ultimate Goal Weight: 170
June 1: 214
June 8: 212.2
June 15:
June 22:
June 29:
June 30:11 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from May 31, 2023 ): 194.8
Goal Weight: 189.8 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight: DNW)- The movie was great (The Little Mermaid). The new theater was wonderful. It was a 75 mile drive to the theater each way. Lots of sitting and lots of food. Three full meals and a snack. None of the food was within plan. My pants are tight and I don’t want to know until tomorrow.
06/08-DNW-(Trend Weight: DNW)- My out-of-town cardiology appointment went very well yesterday. I don’t have to go back for awhile. I had a Very high carb and calorie dinner yesterday while in the city. Bad snacks last night that I should not have brought home. My elastic waist shorts are rolling down which means I need the next size up again - that clothing which has been painstakingly stored upstairs. It was a lot of work sorting all the clothing in April. I will not be going up and dragging any back down! I am happy that I should be home the next couple of days to get back on track and back to routine. I have been traveling quite a bit lately which is never good for me. I didn’t weigh in today. I already know that I need to get back on course. But I did need to face and speak my situation truths so here I am – bursting at the seams.
06/15-xxxxx-(Trend Weight: xxxxx)-
06/22-xxxxx-(Trend Weight: xxxxx)-
06/29-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
7 -
I had a long trip in May, so I wasn't able to keep track of weight or calories during that time, but that should be more of a possibility now. Fortunately, I only gained a pound or so. I don't really think that eating habits will help with all the mental health conditions I've been overwhelmed with, but it definitely helps me with a sort of sense of control.
Start Weight (May 31): 97.5 lbs
June Goal Weight: 93.5 lbs
Ultimate Goal Weight: 85 lbs (85-92 lbs is acceptable)
June 1: 96.5 lbs
June 8: 95 lbs
June 15:
June 22:
June 29:
June 30:7 -
June Start Weight: 203.2 lbs
June Goal Weight: 196.2 lbs
Ultimate Goal Weight: 145 lbs
June 1: 203.2
June 8: 200.6 (Loss 2.6lbs)
June 15:
June 22:
June 29:
June 30:
13 -
June Start Weight: 149lbs
June Goal Weight: 147lbs
Ultimate Goal Weight: 140lbs
June 1: 149lbs (10-day average: 148.55lbs)
June 8: 147.25 (10-day avg: 147.77)
June 15:
June 22:
June 29:
June 30:
I use 10-day average to even things out a bit.12 -
June Start Weight: 139ish
June Goal Weight: 135
Ultimate Goal Weight: 128
June 1: 139.6
June 8: 139
June 15:
June 22:
June 29:
June 30:
12 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 131.8 pounds
June Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 131.8
June 8: 133.8
June 15:
June 22:
June 29:
June 30:
Total weight loss/gain to date this month: + 2.0 pounds
Yowza. Dinner party at our house last night so I know exactly what went into my mouth. However, did not track calories.8 -
I'm just trying to feel better and have more energy 💚🌱🐢
June Start Weight: 247 lbs
June Goal Weight: 239 lbs
Ultimate Goal Weight: 190 lbs
June 2: 247 lbs
June 8: 251 lbs
June 15:
June 22:
June 29:
June 30:12 -
A loss for the week!
Goal weight: 140
June goal: -5lbs
June 1: 176.6
June 8: 175.3
June 15:
June 22:
June 29:
June 30:11 -
I'm just trying to feel better and have more energy 💚🌱🐢
June Start Weight: 247 lbs
June Goal Weight: 239 lbs
Ultimate Goal Weight: 190 lbs
June 2: 247 lbs
June 8: 248.5 lbs
June 15:
June 22:
June 29:
June 30:6 -
I’m having some health issues right now & that leads to lots of anxiety for me, which leads to a diminished appetite.
June Start Weight: 237
June Goal Weight: 227
Ultimate Goal Weight: 140
June 1: 237
June 8: 233.4
June 15:
June 22:
June 29:
June 30:9 -
June Start Weight: 107 kl
June Goal Weight: 103 kl
Ultimate Goal Weight: 75 kl
June 1: x
June 8: 107
June 15:
June 22:
June 29:
June 30:6 -
I have not be successful every day in logging and doing the things I know to do. But I have lost so I am happy! Just need to keep doing what I know to do!
June Start Weight: 168.2
June Goal Weight: 160
Ultimate Goal Weight:140
June 1:168.2
June 8: 166.4
June 15:
June 22:
June 29:
June 30:12 -
Hello all joining in challenge. I find them very motivational. Stepped away for a long time. I gained 11 back Since last year.I ended at 129.2lbs.I maintained Range 138.0-140.2 one year. Even though I would gain some then lose some. I mean that's what maintaining is. I learned a lot along the way. Working to make goal this month : ).
June Start Weight:136.4Lbs
June Goal Weight:134.0Lbs(Lbs need for goal(-2.4)
Ultimate Goal Weight:129.2Lbs (Old lowest weight of last summer)
June 1:136.4Lbs
June 7:Didn't Weigh because of (T.O.M):
June 14:(It's my birthday, Wonder what my weight will be???)
June 21:
June 28:
6 -
June Start Weight: 302.7 lbs
June Goal Weight: 395 lbs
Ultimate Goal Weight: 175 lbs
June 1: 302.7 lbs
June 3: 302.7 lbs
June 10: 300.5 lbs 🥳
June 17:
June 24:
June 30:10 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 31 (Starting Weight): - 156.2 (10-day average 155.2)
June goal - Get back to middle of maintenance range, then maintain current weight
Ultimate goal - Range between 138 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 156.2 (10-day average 155.2)
June 3: 154.8 (10-day average 155.4)
June 10: 156.2 (10-day average 155.1)
June 17:
June 24:
June 30:
Total loss for June I thought I had started to ease my weight back down, but now it looks like I'm barely keeping it from increasing. That's good in and of itself; work in progress like everyone else.
4 -
Here we go again. Heaviest I have ever been (four kids later), but I feel committed to the exercise… not so much the diet. So here’s to new goals and never giving up!
June Start Weight: 132
June Goal Weight: 129
Ultimate Goal Weight: 105
June 1: 132
June 8:
June 15:
June 22:
June 29:
June 30:7 -
Male 5'8" 33 years old
June Starting Weight: 179
June Goal Weight: 174
Ultimate Goal Weight: 140 - 145 lbs
I have been in my Ultimate Goal Range before but was much more active with boxing almost every day along with walking a dog. I relocated for a new job which turned out to be a nightmare and there isn't a boxing gym even close so struggle to get the intense level of exercise I had before.
June 1: 179 lbs
June 8: 177.2 lbs
June 15:
June 22:
June 30:7 -
baby steps ... not complaining!
June Start Weight: 191.5
June Goal Weight: 186
Ultimate Goal Weight: 180
June 1: 191.5
June 8: 191.4
June 15:
June 22:
June 29:
June 30:9 -
Male 5'10" 36 years old
Gained a bit of weight when my daughter was born a year ago. Now I'm sticking to bodysurfing, pilates, and intermittent fasting to shed the weight. My highest was 206 lbs and in the last 3 months I've gotten down to 189. Hoping to continue losing 5 lbs a month.
June Starting Weight: 189 lbs
June Goal Weight: 184 lbs
Ultimate Goal Weight: 159 lbs
June 1: 189 lbs
June 8: 188 lbs
June 15:
June 22:
June 30:10 -
Okay, so here we go!
June 4th: 209.2 lbs (average of past weeks daily weights)
June 11th: 209.9 lbs, gained 0.7 lbs
June goal: 205.0 lbs
Trying to get in more PA next week.4 -
Age: 64 (65th birthday this August 18th - YIKES!)
Height: 5'3"
Highest Weight: 217 lbs. on 2/29/2008
June Start Weight: 156.0
June Goal Weight: 150.0
Ultimate Goal Weight: 132.0
June 02: 156.0
June 09: 156.8 (OOPS! Wrong direction!)
June 16:
June 23:
June 30:
Hi everyone, my work had a huge barbecue on Tuesday and I've been eating all of that for days! Time to get back on track!4 -
Alright well the 199 goal probably isn't going to happen but that's fine:
June Start Weight: 209.7
June Goal Weight: 199?? (204ish is probably more realistic)
Ultimate Goal Weight: 180
June 1: 209.7
June 11: 208.0
June 18:
June 25:
June 30:8 -
Start Weight: 197 lbs 1st November 2022
Mid June weight: 169.5 lbs
June Goal Weight:165 lbs
Ultimate Goal Weight: 143 lbs
June 12th: 169.5 lbs
June 19th :
June 30th :
Joined a bit late this month, trying to catch up after indulging myself in sugar, pizza etc for the past few weeks.4 -
June Start Weight: 195
June Goal Weight: 190
Ultimate Goal Weight: 165
June 1: 195
June 5: 198.6
June 12: 194.4
June 19:
June 26:
June 30:8 -
Hi! I wanted to jump into a challenge, so better late than never!
June Start Weight: ~258
June Goal Weight: 245
Ultimate Goal Weight: 200
June 1: 258(ish)
June 8: 256.3
June 15:
June 22:
June 29:
June 30:7 -
12/31: 148.6
1/31: 147.2
2/28:139.2
3/29: 133.4
4/30: 129
5/31: 127.2
June Start Weight:124.6
June Goal Weight:122.2
Ultimate Goal Weight: 115
June 1:124.6
June 8: 128.1
June 15:
June 22:
June 29:
June 30:4 -
3
-
Oh my! It’s been too long since I last joined a MFP challenge. So here goes…
June Start Weight: 228
June Goal Weight: 220
Ultimate Goal Weight: 145
June 1:
June 8:
June 15:
June 22:
June 29:
June 30:1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions