😀😀😀***JUNE 2023 WEIGHT LOSS CHALLENGE***😀😀😀
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Good morning
I hope you are all well. You can do it
June Start Weight: 189.6lb
June Goal Weight: 179.6lb
Ultimate Goal Weight: 154lb
June 1: 189.6lb
June 8: 188.5lb
June 15: 187.44
June 22:
June 29:
June 30:
I might not of lost much this week but being able to swim for 30 minutes continuously is a major accomplishment and running for longer amounts. Very proud of myself.
7 -
Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
June Start Weight: 177
June Goal Weight: 175
Ultimate Goal Weight: 170-175
June 1: 177
June 8: 176.7 (-0.3 lbs)
June 14: 176.3 (-0.4 lbs)
June 22:
June 29:4 -
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Hello all joining in challenge. I find them very motivational. Stepped away for a long time. I gained 11 back Since last year.I ended at 129.2lbs.I maintained Range 138.0-140.2 one year. Even though I would gain some then lose some. I mean that's what maintaining is. I learned a lot along the way. Working to make goal this month : ).
June Start Weight:136.4Lbs
June Goal Weight:134.0Lbs(Lbs need for goal(-2.4)
Ultimate Goal Weight:129.2Lbs (Old lowest weight of last summer)
June 1:136.4Lbs
June 7:Didn't Weigh because of (T.O.M):
June 14:(It's my birthday)(SURPRISED!)133.8(-2.6) I hit little below my goal on this day wow! I have to set a new one. That is to be two pounds down for 131.8Lbs : ).
June 21:
June 28:7 -
Age: 53
Height: 5’7”
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
I’m now under 200 pounds!!
June start weight: 198.8
June goal weight: 196.8
Ultimate goal weight: 185
June 1: 198.8
June 7: 198.5
June 14:199.4 hangin in there!
June 21:
June 28:
Jill🥰☀️🌼7 -
June Start Weight: 137
June Goal Weight: 135
Ultimate Goal Weight: 130
June 7: 137
June 14: 135
June 21:
June 26:
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38 yo female
Max wt: 246 March 2021
Min wt: 115 April 2023
Ultimate Goal Weight: 112-117
Current Weight: 121.64 -
hi, a little late to the party. I used this app 10 years ago to go lose 40 pounds and gain a ton of muscle on the way. It came back and then some.
June Start Weight: 220
June Goal Weight: 215
Ultimate Goal Weight: 125
June 1: 220
June 8: 219
June 15: 218.6
June 22:
June 29:
June 30:9 -
62 year old Australian female; dieting for health improvement
Previous months
May Start: 115kg
June Start Weight: 110.9kg
June Goal Weight: 107.9kg
Ultimate Goal Weight: 70kg
June 1: 110.9
June 8: 110.9
June 15: 110.3
June 22:
June 30:7 -
Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 145.0
June 01 - 158.6 at 5:20 a.m. ...New Grandson Duty then nothing
June 05 - 157.0 at 5:20 a.m. ...New Grandson Duty then 60 min workout w/trainer
June 12 - 156.5 at 6:00 a.m. ...New Grandson Duty then 60 min workout w/trainer
June 19 -
June 26 -
June 30 -
I hope everyone has a good June.
Chris8 -
Being perimenopause is no fun. Started my periods and I am hungry and tired most times. Exercising doesn’t feel the same - low energy and I am sticking to it because I need to…. Not that I am enjoying it. But … getting though this for sure! Let’s go ! Hugs to you all. Lost a pound last week! Go us!!
June Start Weight: 159.3 lbs
June Goal Weight: 156 lbs
Ultimate Goal Weight:137 lbs
June 5: 159.8 . So disappointed !! But I am going to keep going !!
June 12: 158.1 1 lbs is great
June 19:
June 26:8 -
June Start Weight: 149lbs
June Goal Weight: 147lbs
Ultimate Goal Weight: 140lbs
June 1: 149lbs (10-day average: 148.55lbs)
June 8: 147.25 (10-day avg: 147.77)
June 15: 147 (10-day avg: 146.91)
June 22:
June 29:
June 30:
Hit my goal but on holiday next week so anything can happen.7 -
Age: 54 years old UK Gent
Height: 5'8"
First timer to MFP, looking to have a June target of 5lb. Looking to provide encouragement and receive. Good luck everyone.
June Start Weight: 205 lbs
June Goal Weight: 200 lbs
June 1: 205
June 8: 199
June 15: 197
June 22:
June 29:
June 30:10 -
Another loss this week!
I’m down 2.6 lbs, which, for me, is a significant amount. Feeling encouraged 😀
Goal weight: 140
June goal: -5lbs
June 1: 176.6
June 8: 175.3
June 15:172.7
June 22:
June 29:
June 30:10 -
June Goal Weight: 185.4 lbs
Ultimate Goal Weight: 155-165 lbs
June 1: 197.4 lbs
June 8: 194.2 lbs
June 15: 194.4
June 22:
June 29:
June 30:
Not sure why I’m showing a gain. I know it’s only 0.2, but I have been meticulous about logging and have worked out even when I didn’t feel like it putting everything I have into it. That should be a loss… I’m getting real tired of this! All I want to do is break 190, and I can’t! I haven’t been able to do it in over 5 years! So flippin’ irritating!😡10 -
June Start Weight: 274.6
June Goal Weight: 262
Ultimate Goal Weight: 180
June 1: 274.6
June 8: 272.4
June 15:271.2
June 22:
June 29:
June 30:11 -
Two week update! Good luck everyone
57 year old female. 5’6”
June Start Weight: 202.2 lbs
June Goal Weight: 192 lbs
Ultimate Goal Weight:150 lbs
June 1: 202.2
June 8: 200
June 15: 199.2
June 22:
June 29:
June 30:9 -
Hey all,
Checking in with my 3rd weigh in of June.
Age: 36, Height 5'3, Highest weight :218lbs
June Start Weight: 198lbs
June Goal Weight:192lbs
Ultimate Goal Weight:175lbs eventually
June 1: 198 lbs
June 8: 193.3 lbs
June 15: 193.6 lbs
This week I'm up 0.3lbs from last week, but still 4.4lbs down from the start of June. I know exactly what I've done this week to be here and so I'm not upset or shocked. My watch broke - and the motivation to workout went along with it lol. I've also been enjoying the weather a little too much, enjoying outdoor dinners with the family.
So, head down for next week. Need to ensure that I am being true to my intermittent fasting to get the most out of it. Need to make sure I am being active throughout the week. My watch should arrive this week too and hopefully my motivation comes in the same package.
9 -
F42, 5'4"
Hiya all, I'm Rowan. My weight has been up, down, and all over the place over the last 10 years. I gained loads during the pandemic then managed to lose over 40lbs in 2021. I regained 26lbs in 2022 by taking my eye off the ball, it really doesn't take much for me to gain weight! So back again, working on getting back to a healthy weight and building my strength and fitness.
Ideally I'd like to be below 130lbs as that was my weight in 2015 and I felt good, but I'm a lot older now and it's hard!
I'm on holiday for the last 2 weigh ins of this challenge, so my goal is for 21st June as my end of challenge weight. I'll weigh on 1st July, but fully expect to be back up a few pounds after 9 days of holiday food and drink.
Highest weight 180.8 June '21
January Start Weight: 165.0
January End Weight: 157.6
February End Weight: 152.8
March End Weight: 149.2
April End Weight: 148.2
May End Weight: 146.2
June Start Weight: 145.6
June Goal Weight: 144.0 (21st June)
Ultimate Goal Weight: 140.0
Ultimate Ultimate Goal Weight: 122.4
Trend weights are 7 day moving averages
June 1: 145.6
June 8: 143.0
June 15: 142.0 Very happy with my progress so far this month!
June 21:
June 29: Away from scale
June 30: Away from scale9 -
June Start Weight: 214
June Goal Weight: 208
Ultimate Goal Weight: 170
June 1: 214
June 8: 212.2
June 15: 213
June 22:
June 29:
June 30:10
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