😀😀😀***JUNE 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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Good morning
I hope you are all well. You can do it
June Start Weight: 189.6lb
June Goal Weight: 179.6lb
Ultimate Goal Weight: 154lb
June 1: 189.6lb
June 8: 188.5lb
June 15: 187.44
June 22:
June 29:
June 30:
I might not of lost much this week but being able to swim for 30 minutes continuously is a major accomplishment and running for longer amounts. Very proud of myself.
7 -
Female, 6 ft.
[MFP Highest Weight: (8/2018): 268]
June Start Weight: 177
June Goal Weight: 175
Ultimate Goal Weight: 170-175
June 1: 177
June 8: 176.7 (-0.3 lbs)
June 14: 176.3 (-0.4 lbs)
June 22:
June 29:4 -
2
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Hello all joining in challenge. I find them very motivational. Stepped away for a long time. I gained 11 back Since last year.I ended at 129.2lbs.I maintained Range 138.0-140.2 one year. Even though I would gain some then lose some. I mean that's what maintaining is. I learned a lot along the way. Working to make goal this month : ).
June Start Weight:136.4Lbs
June Goal Weight:134.0Lbs(Lbs need for goal(-2.4)
Ultimate Goal Weight:129.2Lbs (Old lowest weight of last summer)
June 1:136.4Lbs
June 7:Didn't Weigh because of (T.O.M):
June 14:(It's my birthday)(SURPRISED!)133.8(-2.6) I hit little below my goal on this day wow! I have to set a new one. That is to be two pounds down for 131.8Lbs : ).
June 21:
June 28:7 -
Age: 53
Height: 5’7”
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
I’m now under 200 pounds!!
June start weight: 198.8
June goal weight: 196.8
Ultimate goal weight: 185
June 1: 198.8
June 7: 198.5
June 14:199.4 hangin in there!
June 21:
June 28:
Jill🥰☀️🌼7 -
June Start Weight: 137
June Goal Weight: 135
Ultimate Goal Weight: 130
June 7: 137
June 14: 135
June 21:
June 26:
4 -
38 yo female
Max wt: 246 March 2021
Min wt: 115 April 2023
Ultimate Goal Weight: 112-117
Current Weight: 121.64 -
hi, a little late to the party. I used this app 10 years ago to go lose 40 pounds and gain a ton of muscle on the way. It came back and then some.
June Start Weight: 220
June Goal Weight: 215
Ultimate Goal Weight: 125
June 1: 220
June 8: 219
June 15: 218.6
June 22:
June 29:
June 30:9 -
62 year old Australian female; dieting for health improvement
Previous months
May Start: 115kg
June Start Weight: 110.9kg
June Goal Weight: 107.9kg
Ultimate Goal Weight: 70kg
June 1: 110.9
June 8: 110.9
June 15: 110.3
June 22:
June 30:7 -
Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 145.0
June 01 - 158.6 at 5:20 a.m. ...New Grandson Duty then nothing
June 05 - 157.0 at 5:20 a.m. ...New Grandson Duty then 60 min workout w/trainer
June 12 - 156.5 at 6:00 a.m. ...New Grandson Duty then 60 min workout w/trainer
June 19 -
June 26 -
June 30 -
I hope everyone has a good June.
Chris8 -
Being perimenopause is no fun. Started my periods and I am hungry and tired most times. Exercising doesn’t feel the same - low energy and I am sticking to it because I need to…. Not that I am enjoying it. But … getting though this for sure! Let’s go ! Hugs to you all. Lost a pound last week! Go us!!
June Start Weight: 159.3 lbs
June Goal Weight: 156 lbs
Ultimate Goal Weight:137 lbs
June 5: 159.8 . So disappointed !! But I am going to keep going !!
June 12: 158.1 1 lbs is great
June 19:
June 26:8 -
June Start Weight: 149lbs
June Goal Weight: 147lbs
Ultimate Goal Weight: 140lbs
June 1: 149lbs (10-day average: 148.55lbs)
June 8: 147.25 (10-day avg: 147.77)
June 15: 147 (10-day avg: 146.91)
June 22:
June 29:
June 30:
Hit my goal but on holiday next week so anything can happen.7 -
Age: 54 years old UK Gent
Height: 5'8"
First timer to MFP, looking to have a June target of 5lb. Looking to provide encouragement and receive. Good luck everyone.
June Start Weight: 205 lbs
June Goal Weight: 200 lbs
June 1: 205
June 8: 199
June 15: 197
June 22:
June 29:
June 30:10 -
Another loss this week!
I’m down 2.6 lbs, which, for me, is a significant amount. Feeling encouraged 😀
Goal weight: 140
June goal: -5lbs
June 1: 176.6
June 8: 175.3
June 15:172.7
June 22:
June 29:
June 30:10 -
June Goal Weight: 185.4 lbs
Ultimate Goal Weight: 155-165 lbs
June 1: 197.4 lbs
June 8: 194.2 lbs
June 15: 194.4
June 22:
June 29:
June 30:
Not sure why I’m showing a gain. I know it’s only 0.2, but I have been meticulous about logging and have worked out even when I didn’t feel like it putting everything I have into it. That should be a loss… I’m getting real tired of this! All I want to do is break 190, and I can’t! I haven’t been able to do it in over 5 years! So flippin’ irritating!😡10 -
June Start Weight: 274.6
June Goal Weight: 262
Ultimate Goal Weight: 180
June 1: 274.6
June 8: 272.4
June 15:271.2
June 22:
June 29:
June 30:11 -
Two week update! Good luck everyone
57 year old female. 5’6”
June Start Weight: 202.2 lbs
June Goal Weight: 192 lbs
Ultimate Goal Weight:150 lbs
June 1: 202.2
June 8: 200
June 15: 199.2
June 22:
June 29:
June 30:9 -
Hey all,
Checking in with my 3rd weigh in of June.
Age: 36, Height 5'3, Highest weight :218lbs
June Start Weight: 198lbs
June Goal Weight:192lbs
Ultimate Goal Weight:175lbs eventually
June 1: 198 lbs
June 8: 193.3 lbs
June 15: 193.6 lbs
This week I'm up 0.3lbs from last week, but still 4.4lbs down from the start of June. I know exactly what I've done this week to be here and so I'm not upset or shocked. My watch broke - and the motivation to workout went along with it lol. I've also been enjoying the weather a little too much, enjoying outdoor dinners with the family.
So, head down for next week. Need to ensure that I am being true to my intermittent fasting to get the most out of it. Need to make sure I am being active throughout the week. My watch should arrive this week too and hopefully my motivation comes in the same package.
9 -
F42, 5'4"
Hiya all, I'm Rowan. My weight has been up, down, and all over the place over the last 10 years. I gained loads during the pandemic then managed to lose over 40lbs in 2021. I regained 26lbs in 2022 by taking my eye off the ball, it really doesn't take much for me to gain weight! So back again, working on getting back to a healthy weight and building my strength and fitness.
Ideally I'd like to be below 130lbs as that was my weight in 2015 and I felt good, but I'm a lot older now and it's hard!
I'm on holiday for the last 2 weigh ins of this challenge, so my goal is for 21st June as my end of challenge weight. I'll weigh on 1st July, but fully expect to be back up a few pounds after 9 days of holiday food and drink.
Highest weight 180.8 June '21
January Start Weight: 165.0
January End Weight: 157.6
February End Weight: 152.8
March End Weight: 149.2
April End Weight: 148.2
May End Weight: 146.2
June Start Weight: 145.6
June Goal Weight: 144.0 (21st June)
Ultimate Goal Weight: 140.0
Ultimate Ultimate Goal Weight: 122.4
Trend weights are 7 day moving averages
June 1: 145.6
June 8: 143.0
June 15: 142.0 Very happy with my progress so far this month!
June 21:
June 29: Away from scale
June 30: Away from scale9 -
June Start Weight: 214
June Goal Weight: 208
Ultimate Goal Weight: 170
June 1: 214
June 8: 212.2
June 15: 213
June 22:
June 29:
June 30:10 -
71+ US female, on this journey with all of you. Slow and steady wins the race and all that. Have had a terrible cold the last couple of days. Put in yesterday's weight because I'd already started hydrating big time when I got up with green tea, water, etc. and forgot to weigh.
June Start Weight: 167.5
June Goal Weight: 164.0
Ultimate Goal Weight: 150
June 1: 167.5
June 8: 167.7
June 14: 166.2
June 22:
June 29:
June 30:7 -
SherlockWWilson13 wrote: »Male 5'8" 33 years old
June Starting Weight: 179
June Goal Weight: 174
Ultimate Goal Weight: 140 - 145 lbs
I have been in my Ultimate Goal Range before but was much more active with boxing almost every day along with walking a dog. I relocated for a new job which turned out to be a nightmare and there isn't a boxing gym even close so struggle to get the intense level of exercise I had before.
June 1: 179 lbs
June 8: 177.2 lbs
June 15: 173.5
June 22:
June 30:
I made my goal weight for June!6 -
June Start Weight: 203.2 lbs
June Goal Weight: 196.2 lbs
Ultimate Goal Weight: 145 lbs
June 1: 203.2
June 8: 200.6 (Loss 2.6lbs)
June 15:200.0 (loss 0.6 Lbs)
June 22:
June 29:
June 30:5 -
June Start Weight: ~258
June Goal Weight: 245
Ultimate Goal Weight: 200
June 1: 258(ish)
June 8: 256.3
June 15: 250.3
June 22:
June 29:
June 30:
8 -
purple1butterfly wrote: »Good morning
I hope you are all well. You can do it
June Start Weight: 189.6lb
June Goal Weight: 179.6lb
Ultimate Goal Weight: 154lb
June 1: 189.6lb
June 8: 188.5lb
June 15: 187.44
June 22:
June 29:
June 30:
I might not of lost much this week but being able to swim for 30 minutes continuously is a major accomplishment and running for longer amounts. Very proud of myself.
@purple1butterfly NSV are the most important. Congrats on your wonderful progress!3 -
doironwendy wrote: »June Goal Weight: 185.4 lbs
Ultimate Goal Weight: 155-165 lbs
June 1: 197.4 lbs
June 8: 194.2 lbs
June 15: 194.4
June 22:
June 29:
June 30:
Not sure why I’m showing a gain. I know it’s only 0.2, but I have been meticulous about logging and have worked out even when I didn’t feel like it putting everything I have into it. That should be a loss… I’m getting real tired of this! All I want to do is break 190, and I can’t! I haven’t been able to do it in over 5 years! So flippin’ irritating!😡
@doironwendy Hang in there! You are already down 3 pounds this month. We all know that weight loss is not linear and there are fluctuations from day to day. You are doing great and I'm impressed and inspired by your progress so far this month!5 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from May 31, 2023 ): 194.8
Goal Weight: 189.8 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight: DNW)-
06/08-DNW-(Trend Weight: DNW)- My out-of-town cardiology appointment went very well yesterday. I don’t have to go back for awhile. I had a Very high carb and calorie dinner yesterday while in the city. Bad snacks last night that I should not have brought home. My elastic waist shorts are rolling down which means I need the next size up again - that clothing which has been painstakingly stored upstairs. It was a lot of work sorting all the clothing in April. I will not be going up and dragging any back down! I am happy that I should be home the next couple of days to get back on track and back to routine. I have been traveling quite a bit lately which is never good for me. I didn’t weigh in today. I already know that I need to get back on course. But I did need to face and speak my situation truths so here I am – bursting at the seams.
06/15-196.4-(Trend Weight: 195.8)- Amazing that I can gain 2 ½ lbs just from eating Pizza at a family outing at the pizzeria. But sometimes I can drop one or even (occasionally) 2 pounds overnight if it’s just water retention. But I don’t have the waterpill anymore to help so hopefully the old ticker can push it all through in the next day or two. I’m planning lots of water today and an especially low carb menu for the day.
06/22-xxxxx-(Trend Weight: xxxxx)-
06/29-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
3 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 131.8 pounds
June Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 131.8
June 8: 133.8
June 15: 133.6
June 22:
June 29:
June 30:
Total weight loss/gain to date this month: + 1.8 pounds
I'm in maintenance, but gaining and losing the same 2 pounds does a number on my psyche sometimes.6 -
June Start Weight: 139ish
June Goal Weight: 135
Ultimate Goal Weight: 128
June 1: 139.6
June 8: 139
June 15:138
June 22:
June 29:
June 30:
8 -
Hi! Thanks for the challenge group and support
June SW: 214.6
June GW: 202.4
June 1: 214.6
June 8: 212.8
June 15: 211.4
June 22:
June 29:
Cheers to everyone meeting their goals. Happy birthday to the birthday gal! Welcome to everyone who has jumped on!8
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