😀😀😀***JUNE 2023 WEIGHT LOSS CHALLENGE***😀😀😀

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  • deepwoodslady
    deepwoodslady Posts: 10,871 Member
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    purple1butterfly wrote: »
    Good morning
    I hope you are all well. You can do it

    June Start Weight: 189.6lb
    June Goal Weight: 179.6lb
    Ultimate Goal Weight: 154lb

    June 1: 189.6lb
    June 8: 188.5lb
    June 15: 187.44
    June 22:
    June 29:
    June 30:

    I might not of lost much this week but being able to swim for 30 minutes continuously is a major accomplishment and running for longer amounts. Very proud of myself.

    @purple1butterfly NSV are the most important. Congrats on your wonderful progress!
  • deepwoodslady
    deepwoodslady Posts: 10,871 Member
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    145320379.png

    My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from May 31, 2023 ): 194.8
    Goal Weight: 189.8 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    06/01-DNW-(Trend Weight: DNW)-

    06/08-DNW-(Trend Weight: DNW)- My out-of-town cardiology appointment went very well yesterday. I don’t have to go back for awhile. I had a Very high carb and calorie dinner yesterday while in the city. Bad snacks last night that I should not have brought home. My elastic waist shorts are rolling down which means I need the next size up again - that clothing which has been painstakingly stored upstairs. It was a lot of work sorting all the clothing in April. I will not be going up and dragging any back down! I am happy that I should be home the next couple of days to get back on track and back to routine. I have been traveling quite a bit lately which is never good for me. I didn’t weigh in today. I already know that I need to get back on course. But I did need to face and speak my situation truths so here I am – bursting at the seams.

    06/15-196.4-(Trend Weight: 195.8)- Amazing that I can gain 2 ½ lbs just from eating Pizza at a family outing at the pizzeria. But sometimes I can drop one or even (occasionally) 2 pounds overnight if it’s just water retention. But I don’t have the waterpill anymore to help so hopefully the old ticker can push it all through in the next day or two. I’m planning lots of water today and an especially low carb menu for the day.

    06/22-xxxxx-(Trend Weight: xxxxx)-

    06/29-xxxxx-(Trend Weight: xxxxx)-

    06/30-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • mtaratoot
    mtaratoot Posts: 13,270 Member
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    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    May 31 (Starting Weight): - 156.2 (10-day average 155.2)
    June goal - Get back to middle of maintenance range, then maintain current weight
    Ultimate goal - Range between 138 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.


    May 31: 156.2 (10-day average 155.2)
    June 3: 154.8 (10-day average 155.4)
    June 10: 156.2 (10-day average 155.1)
    June 17: 153.6 (10-day average 155.6)
    June 24:
    June 30:

    Total loss for June I have at least, once again, slowed/stopped the gain and am working on maintaining or losing a little more. I did have three days that were pretty far UP this week, and that is making the average weight not really show the trend. That's OK. I know I can do it.
  • ANewNelle94
    ANewNelle94 Posts: 17 Member
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    Back for another attempt at my weight loss journey. This thread has always been a big help - thanks for keeping it going!

    Ultimate Start Weight (June 17, 2023): 216.3 lbs
    June Goal Weight: 213 lbs
    Ultimate Goal Weight: 130 lbs

    June 19:
    June 26:
    June 30:
  • Dida_Basilico
    Dida_Basilico Posts: 32 Member
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    Start Weight: 197 lbs 1st November 2022

    Mid June weight: 169.5 lbs
    June Goal Weight:165 lbs
    Ultimate Goal Weight: 143 lbs

    June 12th: 169.5 lbs
    June 19th : 168.4 lbs
    June 30th :
  • ANewNelle94
    ANewNelle94 Posts: 17 Member
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    Ultimate Start Weight (June 17, 2023): 216.3 lbs
    June Goal Weight: 213 lbs
    Ultimate Goal Weight: 130 lbs

    June 19: 214.9 lbs (- 1.4 lbs)
    June 26:
    June 30:

    Total June Loss/Gain: - 1.4 lbs
    Total Ultimate Loss/Gain: - 1.4 lbs

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