😀😀😀***JUNE 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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June Start Weight: 247 lbs
June Goal Weight: 239 lbs
Ultimate Goal Weight: 190 lbs
June 2: 247 lbs
June 8: 248.5 lbs
June 15: 248 lbs
June 22:
June 29:
June 30:
6 -
I'm just trying to feel better and have more energy 💚🌱🐢
June Start Weight: 247 lbs
June Goal Weight: 239 lbs
Ultimate Goal Weight: 190 lbs
June 2: 247 lbs
June 8: 248.5 lbs
June 15: 248 lbs
June 22:
June 29:
June 30:6 -
June Start Weight: 302.7 lbs
June Goal Weight: 395 lbs
Ultimate Goal Weight: 175 lbs
June 1: 302.7 lbs
June 3: 302.7 lbs
June 10: 300.5 lbs 🥳
June 17: 299 lbs 🥳
June 24:
June 30:6 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 31 (Starting Weight): - 156.2 (10-day average 155.2)
June goal - Get back to middle of maintenance range, then maintain current weight
Ultimate goal - Range between 138 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 156.2 (10-day average 155.2)
June 3: 154.8 (10-day average 155.4)
June 10: 156.2 (10-day average 155.1)
June 17: 153.6 (10-day average 155.6)
June 24:
June 30:
Total loss for June I have at least, once again, slowed/stopped the gain and am working on maintaining or losing a little more. I did have three days that were pretty far UP this week, and that is making the average weight not really show the trend. That's OK. I know I can do it.
4 -
June 4th: 209.2 lbs (average of past weeks daily weights)
June 11th: 209.9 lbs, gained 0.7 lbs
June 18th: 211.0 lbs, gained 1.1 lbs
June goal: 205.0 lbs
Not sure I actually gained that much, but will need to stick to meal plan better and get more PA in to turn things around. Not easy with many days and nights away from home for work. But keeping track keeps me on in it. Let's go!6 -
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Back for another attempt at my weight loss journey. This thread has always been a big help - thanks for keeping it going!
Ultimate Start Weight (June 17, 2023): 216.3 lbs
June Goal Weight: 213 lbs
Ultimate Goal Weight: 130 lbs
June 19:
June 26:
June 30:4 -
Age: 64 (65th birthday this August 18th - YIKES!)
Height: 5'3"
Highest Weight: 217 lbs. on 2/29/2008
June Start Weight: 156.0
June Goal Weight: 150.0
Ultimate Goal Weight: 132.0
June 02: 156.0
June 09: 156.8
June 16: 156.8
June 23:
June 30:5 -
Start Weight: 197 lbs 1st November 2022
Mid June weight: 169.5 lbs
June Goal Weight:165 lbs
Ultimate Goal Weight: 143 lbs
June 12th: 169.5 lbs
June 19th : 168.4 lbs
June 30th :4 -
Ultimate Start Weight (June 17, 2023): 216.3 lbs
June Goal Weight: 213 lbs
Ultimate Goal Weight: 130 lbs
June 19: 214.9 lbs (- 1.4 lbs)
June 26:
June 30:
Total June Loss/Gain: - 1.4 lbs
Total Ultimate Loss/Gain: - 1.4 lbs3 -
June Start Weight: 195
June Goal Weight: 190
Ultimate Goal Weight: 165
June 1: 195
June 5: 198.6
June 12: 194.4
June 19: 191.6
June 26:
June 30:9 -
~~~ treading water ~~~
June Start Weight: 191.5
June Goal Weight: 186
Ultimate Goal Weight: 180
June 1: 191.5
June 8: 191.4
June 15: 191.6
June 22:
June 29:
June 30:5 -
How are you all this week?
June Start Weight: 189.6lb
June Goal Weight: 179.6lb
Ultimate Goal Weight: 154lb
June 1: 189.6lb
June 8: 188.5lb
June 15: 187.4lb
June 22: 186.1lb
June 29:
June 30:
This last week has been so busy with work.
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Its June 20th 2023. Just seen this challenge so making myself accountable.
Female
Age: 41
Height: 5' 4
June Start Weight: 10st 10
June Goal Weight: 10st 7
Ultimate Goal Weight: 9st 10
June 1:
June 8:
June 15:
June 22:
June 29:
June 30:6 -
Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 145.0
June 01 - 158.6 at 5:20 a.m. ...New Grandson Duty then nothing
June 05 - 157.0 at 5:20 a.m. ...New Grandson Duty then 60 min workout w/trainer
June 12 - 156.5 at 6:00 a.m. ...New Grandson Duty then 60 min workout w/trainer
June 19 - 154.0 at 7:30 a.m. ...DH's b'day...so much food this weekend!!!
June 26 -
June 30 -
I hope everyone has a good June.
Chris5 -
Age: 33 years old 👩🏻🦰
Height: 5'9” 📏
Highest Weight: 275 lbs 💔
June Start Weight: 255.6 lbs
June Goal Weight: 249.6 lbs
Ultimate Goal Weight: 160 lbs 🏆
June 1: 255.6 lbs
June 7: 252.9 lbs
June 15: Aunt Flow - usually don't weigh in during this time 😶
June 22:
June 29:
June 30:
I will try my best to weigh in tomorrow. I'm a little scared to step back on the scale. I haven't been eating very well this past week due to heavy stress within our family and a few other things. I promise I've been still logging in to make sure I read inspirational posts to keep me motivated. Just feeling a little defeated and scared that I'm going to slip off the weight loss train 🚂5 -
June Start Weight: 137
June Goal Weight: 135
Ultimate Goal Weight: 130
June 7: 137
June 14: 135
June 21: 135
June 26:6 -
62 year old Australian female; dieting for health improvement
Previous months
May Start: 115kg
June Start Weight: 110.9kg
June Goal Weight: 107.9kg
Ultimate Goal Weight: 70kg
June 1: 110.9
June 8: 110.9
June 15: 110.3
June 22: 109.3
June 30:6 -
[MFP Highest Weight: (8/2018): 268]
June Start Weight: 177
June Goal Weight: 175
Ultimate Goal Weight: 170-175
June 1: 177
June 8: 176.7 (-0.3 lbs)
June 14: 176.3 (-0.4 lbs)
June 22: 176 (-0.3 lbs)
June 30:4 -
Age: 54 years old UK Gent
Height: 5'8"
First timer to MFP, looking to have a June target of 5lb. Looking to provide encouragement and receive. Good luck everyone.
June Start Weight: 205 lbs
June Goal Weight: 200 lbs
June 1: 205
June 8: 199
June 15: 197
June 22: 197.4
June 29:
June 30:4 -
Age: 53
Height: 5’7”
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
I’m now under 200 pounds!!
June start weight: 198.8
June goal weight: 196.8
Ultimate goal weight: 185
June 1: 198.8
June 7: 198.5
June 14:199.4 hangin in there!
June 21: 199.2 😁
June 28:
Jill🥰☀️🌼5 -
Hello, all - Thanks to all who are participating! I read all your posts!!
June Start Weight: 167.5
June Goal Weight: 164.0
Ultimate Goal Weight: 150
June 1: 167.5
June 8: 167.7
June 14: 166.2
June 22: 165.5
June 29:
June 30:5 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 131.8 pounds
June Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 131.8
June 8: 133.8
June 15: 133.6
June 22: 132.7
June 29:
June 30:
Total weight loss/gain to date this month: + 0.9 pounds
I have a week to get back to where I started.5 -
So…. I blew it. Very disappointed in myself but back on track after two solid days of eating everything in sight. Next week will be a loss!!
57 year old female. 5’6”
June Start Weight: 202.2 lbs
June Goal Weight: 192 lbs
Ultimate Goal Weight:150 lbs
June 1: 202.2
June 8: 200
June 15: 199.2
June 22: 200.6
June 29:
June 30:7 -
June Start Weight: 214
June Goal Weight: 208
Ultimate Goal Weight: 170
June 1: 214
June 8: 212.2
June 15: 213
June 22: 210.6
June 29:
June 30:5 -
Hi! Thanks for the challenge group and support. Inspired by everyone’s progress and I look forward to logging here weekly.
June SW: 214.6
June GW: 202.4
June 1: 214.6
June 8: 212.8
June 15: 211.4
June 22: 208.4
June 30:
Happy Summer to all! Cheers to everyone meeting their goals.4 -
My name is Donna. I am 63 years old and I live in the Midwest of the US. I am 5’ 5” tall.
Start Weight (from May 31, 2023 ): 194.8
Goal Weight: 189.8 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight: DNW)-
06/08-DNW-(Trend Weight: DNW)-
06/15-196.4-(Trend Weight: 195.8)- Amazing that I can gain 2 ½ lbs just from eating Pizza at a family outing at the pizzeria. But sometimes I can drop one or even (occasionally) 2 pounds overnight if it’s just water retention. But I don’t have the waterpill anymore to help so hopefully the old ticker can push it all through in the next day or two. I’m planning lots of water today and an especially low carb menu for the day.
06/22-DNW-(Trend Weight: DNW)- Flew out the door with a ton of coffee in my belly before I could weigh this morning. Truck repairs out-of-town are now2 complete along with oil change/tire rotation and recall repairs. Next week the other vehicle will get done. This has not been a good month although I’ve tried harder this week than any other week (until today’s travel and restaurants.) Getting back in the groove though.
06/29-xxxxx-(Trend Weight: xxxxx)-
06/30-xxxxx-(Trend Weight: xxxxx)-
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
3 -
Another loss this week! My goal for June was to lose 5lbs and I’ve already accomplished that. Anything else I lose this month will just be a bonus. Lots of tracking and drinking water has definitely helped me stay focused. I still have a long way to go but I focus on 5lbs at a time 😀
Goal weight: 140
June goal: -5lbs
June 1: 176.6
June 8: 175.3
June 15:172.7
June 22: 171.3
June 29:
June 30:7 -
Down 1.1 this week!
June Start Weight: 191.5
June Goal Weight: 186
Ultimate Goal Weight: 180
June 1: 191.5
June 8: 191.4
June 15: 191.6
June 22: 190.5
June 29:
June 30:5 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 31 (Starting Weight): - 156.2 (10-day average 155.2)
June goal - Get back to middle of maintenance range, then maintain current weight
Ultimate goal - Range between 138 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 156.2 (10-day average 155.2)
June 3: 154.8 (10-day average 155.4)
June 10: 156.2 (10-day average 155.1)
June 17: 153.6 (10-day average 155.6)
June 24: 152.4 (10-day average 154.0)
June 30:
Total loss for June Posting a day early as I have to leave town tomorrow morning by 05:30, and don't want anything to slow down my departure. It looks like I was right last week that I've stopped that slow gain from April and May and am moving back into my goal range.6
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